Best Magnesium Supplements of 2025

"I've been taking these magnesium pills for a few months now, and the difference in my overall well-being has been remarkable. The capsules are easy to swallow, with no unpleasant aftertaste. I noticed a significant improvement in my sleep quality; I fall asleep faster and wake up feeling more rested. They’ve also helped reduce muscle cramps and tension after workouts. I appreciate the clean ingredient list—no fillers or unnecessary additives. The dosage is perfectly balanced. I highly recommend these for anyone looking to incorporate magnesium into their routine!"

"I got 2 bottles for myself and a family member. It seems to be working well for me to relax and fall asleep better. I still have a lot left, and I will be buying more when this one is done."

"I've been using this brand for about a year, and it works well for me. I sleep without problems when I take them."

"I've been taking Magnesium Glycinate for a few weeks now, and the difference is incredible! I initially bought this for muscle recovery and relaxation, but I've noticed many other benefits. I fall asleep faster and wake up refreshed. It has helped me feel calmer during the day and manage stress better. Importantly, it’s gentle on my stomach and has completely eliminated my nighttime leg cramps. The capsules are easy to swallow with no weird aftertaste. If you want an effective magnesium supplement, I highly recommend this one!"

"I've been using Pure Encapsulations Magnesium Glycinate for several years, and I absolutely love it! I take it for various reasons, including ADHD, and my 13-year-old son also uses it for his symptoms. While it is on the pricier side, you can't compromise quality for your family’s health. The shipping was incredibly fast, and even though I've had some GI upset recently, I realized I accidentally ordered Magnesium Citrate. I'm glad I have it for detoxing, but I prefer the Glycinate for its gentle nature and high absorption rate."

"I take 1 or 2 capsules before bed, and they definitely make me drowsy. Since I started taking them, my sleep has improved greatly. I wake up feeling refreshed without any grogginess, and my stomach feels fine. My sleep tracker even noted that I've started snoring, which is unusual for me. Overall, I'm really pleased with the results!"

"I was waking up with cramps in my calf muscles and sometimes in my toes. My nurse practitioner suggested this, and it works!"

"A friend recommended this product, and I found it to be easy to take and fast to ship."

"I chose this brand mainly for its affordable price. It seems to do what it's supposed to do, and I appreciate that it's a round pill that is very easy to swallow."

"Este producto es muy bueno. Era para mi mamá y está muy contenta."

"La entrega fue muy puntual y todo estuvo muy bien. Gracias, buen proveedor. Lo volveré a comprar."

BioEmblem Triple Magnesium Complex is a high-quality magnesium supplement that provides 300mg of magnesium glycinate, malate, and citrate. This vegan and non-GMO formula is designed to support muscles, nerves, and energy levels. Users have reported improved sleep, reduced leg cramps, and overall well-being after incorporating this supplement into their routine. It is suitable for individuals who may be magnesium deficient and want a convenient way to meet their daily magnesium needs. Whether you're an athlete looking to support muscle recovery or someone seeking better sleep and relaxation, BioEmblem Triple Magnesium Complex can be a valuable addition to your wellness routine.

"My doctor recommended magnesium, and I decided to try a fancy brand, but it did not work for me. I switched back to this product, which is affordable, easy to swallow, and doesn’t upset my stomach. My doctor is pleased, and so am I!"

"I take this product every night before bed. It helps me feel relaxed and I wake up energized. I highly recommend it!"

"I've tested various brands, but this one stands out for its quality and price. It's my go-to magnesium supplement!"

"I’ve found that taking one tablet each night helps me sleep so well! They’re inexpensive yet effective."

"Since I started using this supplement, I can sleep better without feeling drained when I wake up. It really helps me with stress and muscle pain, and it’s easy to digest since it has no flavor."

"I’m still assessing the product after a month. While I noticed a slight improvement in sleep, my Heart Rate Variability is still low, and I plan to consult my doctor."

"I've been taking BiOptimizers Magnesium Supplement for a few weeks, and it’s been a game changer for my sleep, digestion, and overall wellness. I appreciate the seven different forms of magnesium that enhance absorption. Unlike other supplements, it doesn’t cause my sensitive stomach to cramp, and it has improved my regularity. My sleep quality has also significantly improved—I fall asleep faster, stay asleep longer, and wake up feeling refreshed. I feel calmer and more focused during the day, which has really helped with daily stress. I highly recommend trying BiOptimizers Magnesium!"

"I started using this supplement based on a podcast recommendation for anxiety during perimenopause. After taking just one capsule daily for two weeks, I noticed a difference in how I felt. I've read that magnesium is essential as we age, and it has definitely helped lessen my anxiety. It’s tough to know if supplements are genuinely effective or just a placebo, but I believe this one is the real deal and I recommend it to friends. The price is reasonable, making it a worthwhile trial."

"I ordered this product due to its variety of magnesium types. I thought it would cover all bases and provide the respective benefits. However, I found that some forms like citrate and glycinate may have laxative effects, which wasn't ideal for me. The product seems to work well for those who need that benefit, but it didn't quite fit my needs."

"I bought this on August 11, 2020, and after a little over 30 days, I can confidently say it’s the best product I’ve ever tried for anxiety relief. I was experiencing tingling, elevated heart rate, and tension headaches, and after researching, I found that magnesium plays a crucial role in our health. I noticed an immediate change in my mood and sense of smell after taking just one pill. My anxiety levels significantly improved around day three, and my muscle spasms diminished after increasing my dose. I wholeheartedly recommend this product to anyone struggling with similar symptoms."

"I was advised by my doctor about magnesium and learned that chelated magnesium is more effective than non-chelated options. After researching, I decided to try Doctors Best Magnesium since I already use their other products. While I can't definitively say how well it works without testing, I’m hopeful based on my previous experiences with the brand."

"This is my second time purchasing this product as I’ve always struggled with sleep issues. Unlike melatonin, which leaves me feeling groggy, this magnesium supplement has become my best alternative. I wake up feeling refreshed and can function effectively without any sluggishness."

"I was surprised that this really helps me sleep! I will definitely order again."

"I take magnesium glycinate daily for more restful sleep and health benefits. These capsules are easy to swallow and have no bitter aftertaste. Overall, it seems to be a pure blend made in the USA. I would purchase again."

"Magnesium supplements are essential for my pre-bedtime routine. This one has been excellent in preventing night muscle cramps and helps me to fall and stay asleep without irritation. I appreciate that it's vegan-friendly and perfect for those needing gentle magnesium support."

"I take two capsules daily and feel rejuvenated! My sister recommended this magnesium, and I can’t believe the difference it has made. I finally have my energy back and feel like my younger self again!"

"After a year of using this supplement, I can say it’s a key part of my nightly routine. It helps me wind down and although I still have some racing thoughts, it definitely makes falling asleep easier."

"I chose this product for magnesium supplementation, and I’m pleased to report that it has completely eliminated my leg cramps during sleep. It works as advertised, and I'm very happy with the quality."