Best Sodium Supplements of 2026
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Sodium supplements are becoming increasingly popular among athletes and fitness enthusiasts looking to boost their performance and endurance levels. These supplements are designed to replenish the body's sodium levels, which can become depleted during intense physical activity. Sodium is an essential electrolyte that helps regulate fluid balance in the body and supports nerve and muscle function. Sodium supplements are available in a variety of forms, including capsules, powders, and tablets, and can be easily incorporated into a pre- or post-workout routine. It is important to note that excessive sodium intake can have negative health consequences, so it is important to speak with a healthcare professional before beginning a sodium supplement regimen.
At a Glance: Our Top Picks
Top 10 Sodium Supplements
NUTRAHARMONY Electrolyte Tablets
NUTRAHARMONY Electrolytes is a 9-in-1 electrolyte tablet that provides a comprehensive solution to maintain optimal hydration levels. With a blend of essential minerals like calcium, sodium, potassium, chloride, magnesium, and phosphorus, along with Himalayan salt and kelp, these tablets are designed to replenish lost fluids and enhance electrolyte absorption. Whether you're engaging in intense workouts, facing hot weather, or going about your daily activities, NUTRAHARMONY Electrolytes ensures that dehydration doesn't hold you back. It also supports muscle recovery, boosts energy production, and aids in achieving maximum performance. These sugar-free, non-GMO, and keto-friendly tablets are manufactured in the USA using advanced technology, ensuring high potency and quality. Trust NUTRAHARMONY to provide you with the best electrolyte supplement for your overall wellness and hydration balance.
Vitassium Salt Capsules: Electrolyte Supplement for Dysautonomia and POTS
Vitassium Salt Capsules provide a unique formula that helps maintain electrolyte levels, reduce fatigue, and may support cognitive function. The capsules contain sodium chloride, potassium citrate, and stearic acid, which are essential for managing symptoms associated with Dysautonomia, POTS, Ehlers Danlos Syndrome (EDS), and Vasovagal Syncope. These tasteless, small-sized capsules are easy on the stomach and come in an easy-to-open bottle, making them perfect for carrying on the go. Additionally, they are non-GMO, vegan, gluten-free, preservative-free, soy-free, and starch-free, making them suitable for people with dietary restrictions. Vitassium Salt Capsules are made in the USA at a cGMP facility.
Vitassium Electrolyte Capsules 750mg Sodium
Vitassium Electrolyte Capsules provide a convenient way to boost your sodium and potassium intake, with 750mg of sodium and 150mg of potassium per capsule. These easy-to-swallow pills are portable and require no mixing, making them a hassle-free option compared to traditional electrolyte powders. They're specifically designed to support individuals on high sodium diets, helping to reduce fatigue and support cognitive function. Plus, these capsules are free from gluten and other common allergens, ensuring you get essential electrolytes without unnecessary ingredients.
Vitassium Electrolyte Capsules for High Sodium Diet
Vitassium Electrolyte Capsules are made especially for those who need to follow a high sodium diet, such as people with POTS. Each capsule provides a balanced dose of 500mg sodium and 100mg potassium to help maintain your electrolyte levels and support your body's needs. These capsules are easy to take and gentle on your stomach, offering a convenient way to boost electrolytes without the mess of powders. Plus, they come in a handy flip-top bottle that’s easy to carry wherever you go. Remember to use them under your doctor’s guidance to find the right balance for you.
Safrel Sodium Chloride Tablets 1 gm, USP
Safrel Sodium Chloride Tablets 1 gm, USP is an electrolyte replenisher that contains 1000 mg of Sodium Chloride per tablet, equivalent to 394 mg of Sodium. It helps in treating bed-wetting troubles, reducing heat cramps, preventing sodium depletion, maintaining muscle stamina, and replenishing a healthy mineral balance. This product comes in a pack of 300 tablets, allowing long-lasting relief for the whole family. To make an isotonic solution, dissolve one tablet in 120 ml of distilled water.
Heivy Sodium Chloride Tablets 1000mg
Heivy Salt Tablets offer 1000mg of high-quality sodium chloride in each tablet, ensuring you receive essential mineral support. These tablets help you maintain proper hydration by balancing electrolyte levels, which is crucial for your overall well-being. With a bottle containing 365 tablets, you have a full year's supply, making it a cost-effective choice for daily supplementation. Made from non-GMO ingredients, these tablets meet high standards for quality and safety, so you can trust what you’re putting into your body.
Vitassium FastChews Electrolyte Tablets
Vitassium FastChews are chewable electrolyte tablets designed to manage symptoms associated with Dysautonomia, POTS, EDS, and Vasovagal Syncope. The bottle of 60 Fruit Punch flavored tablets contains sodium citrate and potassium citrate, which help maintain electrolyte levels, reduce fatigue, support cognitive function, and counteract salt loss due to various medical conditions. The clean and simple ingredients are allergen-free, non-GMO, vegan, and gluten-free.
Vitassium Electrolyte Capsules 750mg Sodium
The Vitassium Electrolyte Capsules offer a convenient way to support your high sodium diet or manage conditions like POTS. Each capsule delivers 750mg of sodium and 150mg of potassium, helping you maintain essential electrolyte balance and possibly reduce fatigue. These capsules come in a portable flip-top bottle, making it easy to take them on the go without the hassle of mixing powders or dealing with mess. Designed with your needs in mind, these small, unflavored pills are gentle on your stomach and provide a simple boost to your electrolyte intake, supporting your overall well-being and cognitive function.
Nutricost Sodium Bicarbonate 2500mg Capsules
The Nutricost Sodium Bicarbonate is a convenient supplement designed to support your dietary needs. Each bottle offers 120 capsules, providing you with a two-month supply if you take the recommended two capsules daily. With 2500mg of sodium bicarbonate per serving, this supplement can help maintain your body's pH balance. It’s also suitable for various dietary preferences and restrictions, being vegan, gluten-free, and GMO-free. This means you can feel confident adding it to your routine without worrying about common allergens or unwanted ingredients.
Sodium Chloride Tablets 1 Gm | 300 Count
These Normal Salt Tablets offer easy solution or oral use for electrolyte replenishment, bed-wetting troubles, heat cramps reduction, and sodium depletion prevention. With 300 tablets in the value size, you can fully stock up on this USA-made sodium supplement.
Frequently Asked Questions (FAQs)
1. Is there a supplement to increase sodium?
Yes, there are sodium supplements available to help increase low levels of sodium in the body. Salt tablets, or salt pills, can be used as a supplement. Sodium is an essential mineral and electrolyte that plays a crucial role in regulating fluid balance and ensuring proper hydration and bodily functions.
2. What do sodium supplements do?
Sodium supplements, such as salt tablets, offer several benefits. They can help with hydration and rehydration, especially for long-distance athletes. These supplements aid in balancing electrolytes and retaining fluids during high-intensity exertion and physical work.
3. How do you raise your sodium level?
To raise sodium levels, you can incorporate sodium-rich foods into your diet, consume sports drinks or electrolyte solutions, or consider taking sodium supplements. These methods can help increase your sodium levels if they are low.
4. Is it safe to take sodium supplements?
Taking sodium supplements orally is generally safe when used in doses less than 2.3 grams daily. However, in some individuals, higher doses may increase blood pressure and cause excessive sodium buildup. It is important to follow recommended dosages and consult with a healthcare professional before starting any supplementation.
5. How do you fix a low sodium?
To address low sodium levels, medical interventions may be necessary. Intravenous fluids containing sodium may be administered to slowly raise sodium levels in the blood. Medications can also be prescribed to manage symptoms associated with hyponatremia, such as headaches, nausea, and seizures.
6. What happens when your body is low on sodium?
Low sodium levels in the body can lead to symptoms such as nausea, vomiting, loss of energy, and confusion. Severe cases of hyponatremia can result in seizures, coma, and even death. Older adults are more susceptible to hyponatremia due to medications or underlying medical conditions.
7. What should I eat if my sodium is low?
If your sodium levels are low, it is recommended to consume sodium-rich foods such as fresh or frozen fruits (berries, apples, bananas), grains and beans (dried beans, brown rice, quinoa), starchy vegetables (potatoes, sweet potatoes, butternut squash), and fresh or frozen meat and poultry (chicken, turkey, beef, pork). These foods can help increase your sodium intake.
During our sodium supplement research, we found 24 sodium supplement products and shortlisted 10 quality products. We collected and analyzed 35,942 customer reviews through our big data system to write the sodium supplements list. We found that most customers choose sodium supplements with an average price of $15.58.
The sodium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of sodium supplements, including NUTRAHARMONY, Vitassium, Safrel, Heivy, Nutricost. The seller of top 1 product has received honest feedback from 8,585 consumers with an average rating of 4.9.
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