Best Iodine Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Iodine supplements are often used to support thyroid function and boost overall health. These supplements can come in various forms, including capsules, tablets, and liquid drops. Iodine is a mineral that is essential for the production of thyroid hormones, which are responsible for regulating metabolism, growth, and development. While iodine is found naturally in some foods, such as seaweed and seafood, many people may not consume enough of these foods to meet their daily iodine needs. Iodine supplements can be a convenient and effective way to ensure adequate iodine intake. As with any supplement, it is important to consult with a healthcare provider before beginning use.

At a Glance: Our Top Picks

J.CROW'S Lugol's Iodine Solution 2% Cover #TOP 1
J.CROW'S Lugol's Iodine Solution 2%
ftb score rating icon 9.8
Organic Lugol's Iodine 2% Solution - Liquid Supplement Drops for Thyroid Support Cover #TOP 2
Organic Lugol's Iodine 2% Solution - Liquid Supplement Drops for Thyroid Support
ftb score rating icon 9.7
Thyroid Support Supplement - Energy & Focus Formula Cover #TOP 3
Thyroid Support Supplement - Energy & Focus Formula
ftb score rating icon 9.5

Top 10 Iodine Supplements

J.CROW'S Lugol's Iodine Solution 2%

J.CrowCo.1231
2 Fl Oz (Pack of 1)
J.CROW'S Lugol's Iodine Solution 2% Cover
J.CROW'S® Lugol's Solution of Iodine 2% 2 oz (1 Bottle) – Premium Iodine & Potassium Iodide Liquid, Gluten &, Alcohol-Free Natural Brine Extract, No Expiration

The J.CROW'S Lugol's Iodine offers a long shelf life and never expires, so you don't have to worry about it losing effectiveness over time. It stays fresh when stored at room temperature, away from sunlight, making it easy to keep on hand. This premium iodine solution comes from ancient natural brine deposits in the Western USA, providing a unique and high-quality source of iodine and potassium iodide. Plus, it's all-natural and pure, free from shellfish, gluten, and alcohol, with no added preservatives or chemicals. The dropper bottle ensures you can measure the right amount easily, making it convenient for daily use or adding to water.

What We Like
Visible results for skin issues
Supports thyroid health
Purer formula, minimal additives
Improved energy and well-being
Multiple usage methods
What We Don't Like
Taste may be unpleasant
Price concerns for some
#TOP 2

Organic Lugol's Iodine 2% Solution - Liquid Supplement Drops for Thyroid Support

2 Fl Oz (Pack of 1)
Organic Lugol's Iodine 2% Solution - Liquid Supplement Drops for Thyroid Support Cover
Organic Lugol's Iodine, Iodine and Potassium Iodide 2% Solution 3000 mcg - Liquid Supplement Drops for Thyroid Support for Women & Men, Metabolism Health, Detox Boost - Non-GMO, 395 Servings (2 Oz)

The Organic Lugol's Iodine 2% Solution is a liquid supplement drop that helps reduce thyroid vascularity, assists in maintaining consistent metabolism and energy levels, and improves cognitive performance. It is made of the highest quality ingredients, non-GMO, gluten-free, soy-free, dairy-free, vegan-friendly, and free of any artificial flavors and synthetic dyes. This supplement will help you maintain healthy hormone levels and support a healthy endocrine system. Plus, the Love It or Return It Guarantee ensures that you can try it risk-free.

What We Like
Thyroid support
High potency dosage
Long-lasting supply
Easy liquid dosing
Organic and non-GMO
What We Don't Like
Strong mineral taste
Potential for staining

Thyroid Support Supplement - Energy & Focus Formula

820103169035
Thyroid Support Supplement - Energy & Focus Formula Cover
1 Body Thyroid Support Supplement for Women and Men, Selenium with Iodine, Zinc, B12, Ashwagandha and L-Tyrosine, Supports Hormone Health, Energy and Metabolism, 30 Day Supply

Support healthy thyroid function and promote overall wellness with this non-GMO thyroid support supplement. The formula contains key nutrients such as iodine, vitamin B12 complex, zinc, selenium, ashwagandha, copper, coleus forskohlii and more, which work together to promote cognitive function, natural energy levels and healthy thyroid function. The supplement is manufactured in the USA, vegan-friendly and free from wheat, gluten, soy, milk, egg, fish, or tree nuts.

What We Like
Increased energy and alertness
Reduced hair loss
Improved mood and sleep
Decreased sugar cravings
Support for thyroid health
What We Don't Like
Possible mild nausea on empty stomach

MaryRuth's Iodine Liquid Drops

0856645008167
1 Fl Oz (Pack of 1)
MaryRuth's Iodine Liquid Drops Cover
MaryRuth Organics Iodine Liquid Drops | Potassium Iodide | 1 Year Supply | 450 Servings | Thyroid Health | USDA Organic| Vegan | Non-GMO | Gluten Free | 1 Fl Oz

MaryRuth's Iodine Liquid Drops is a USDA organic, vegan, and easy-to-take Iodine supplement that comes in liquid drops. The liquid drops are an excellent alternative to hard-to-swallow pills or capsules. The suggested serving contains more than the recommended daily value for adults, and the bottle comes with 450 servings. Iodine is essential for thyroid health, which regulates hormone production, plays an important role in metabolism, stimulates the immune system, and moderates the central nervous system. It is especially important for pregnant and nursing women and those on a vegan or vegetarian diet who are at risk of iodine deficiency.

What We Like
Improved energy and metabolism
No taste or odor
Organic and non-GMO
Gluten-free and easy to take
What We Don't Like
Benefits not noticeable for everyone
Possible false high TSH reading
#TOP 5

Pure Encapsulations Iodine Supplement 120 Capsules

Pure Encapsulations Iodine Supplement 120 Capsules Cover
Pure Encapsulations Iodine - Supplement to Support The Thyroid & Help Maintain Healthy Cellular Metabolism - with Premium Potassium Iodide - 120 Capsules

Pure Encapsulations Iodine supports your thyroid health by providing a pure iodine formula that helps maintain healthy cellular metabolism. This supplement aids your body in producing essential thyroid hormones, promoting balanced hormone levels for overall well-being. It also supports energy production in your cells, helping tissues and organs function efficiently. Made with high-quality ingredients from trusted sources, this product is carefully tested to ensure purity and potency. Plus, it is free from common allergens, artificial additives, and GMOs, making it a clean choice for those looking to support their thyroid naturally.

What We Like
High bioavailability
Easy absorption
Effective for thyroid support
Recommended by medical professionals
Positive lab result changes
What We Don't Like
Gradual improvement over months
#TOP 6

Life Extension Sea-Iodine Supplement

01740
Off White
Life Extension Sea-Iodine Supplement Cover
Life Extension Sea-Iodine™, kelp and bladderwrack-derived Iodine, Supports Healthy Levels of This Essential Nutrient for Thyroid Health and Beyond, Non-GMO, Gluten-Free, Vegetarian, 60 Capsules

Life Extension Sea-Iodine Supplement is a thyroid health-promoting trace element essential for good health. It is a blend of organic marine algae that provides 1000 mcg of iodine without increasing salt intake. A healthy thyroid gland helps regulate metabolism and maintain healthy hormone levels. The product is non-GMO, gluten-free, and made in the USA with the finest raw ingredients. Life Extension Sea-Iodine Supplement is designed to support your healthy lifestyle.

What We Like
Improved energy and well-being
Easy dose adjustment
Supports healthy thyroid function
No adverse reactions for sensitive users
What We Don't Like
Potential for excessive iodine intake
#TOP 7

Global Healing Detoxadine Organic Nascent Iodine Drops

KM-NU67-KZK0
1 Fl Oz (Pack of 1)
Global Healing Detoxadine Organic Nascent Iodine Drops Cover
Global Healing Center - Detoxadine - Organic Nascent Liquid Iodine Supplement Drops for Thyroid Support, Detox Cleanse, and Metabolism - Non-GMO, Vegan, 200 Servings Iodine Drops (1 Oz)

Global Healing Detoxadine is a non-GMO, vegan-friendly iodine supplement designed to provide thyroid support, consistent metabolism and energy, normal focus and sleep. The highly absorbable liquid formula is loaded with a gentle flavor of 650mcg of iodine and is set in a solution of certified organic vegetable glycerin. The supplement is manufactured in a state-of-the-art cGMP certified facility in the USA.

What We Like
Organic certified purity
Superior bioavailability
Flexible liquid dosing
Detoxification support
High therapeutic potency
What We Don't Like
Mild taste adjustment
Possible initial skin breakouts
#TOP 8

Organic Iodine Supplement from Sea Vegetable Complex

TH_IO_Cap_250MCG
250 mcg
Organic Iodine Supplement from Sea Vegetable Complex Cover
Organic Iodine Supplement from Sea Vegetable Complex, Whole Food & Raw Form - Iodine Plus Trace Mineral Complex – Contains Purest Icelandic Sea Kelp, Irish Moss & Bladderwrack (250 mcg)

This iodine supplement is derived from the purest Icelandic seaweed and delivered in a whole food and raw form. The synergetic sea vegetable complex combines organic kelp, Irish moss, and bladderwrack, packed with minerals, vitamins, amino acids, and polysaccharides, which work together with iodine to provide a broad range of health benefits. Its essential mineral helps regulate thyroid function, metabolism, hormone regulation, immune response, and the central nervous system, preventing problems such as extreme fatigue, weight gain, and brittle hair, skin, and nails.

What We Like
Thyroid regulation support
Painful cyst reduction
Consistent product quality
Natural whole food ingredients
Improved hair, nails, skin
What We Don't Like
Possible mild detox symptoms
#TOP 9

Carlyle 2% Iodine Solution

CL40053
2 Fl Oz (Pack of 1)
Carlyle 2% Iodine Solution Cover
Carlyle Lugols Iodine 2 Percent 2 fl oz | Potassium Iodide and Iodine Solution 2% Liquid Drops

Carlyle Iodine Drops offer a convenient way to incorporate iodine into your daily routine. Iodine is an essential trace mineral that supports various bodily functions. This solution contains 2% iodine and 4% potassium iodide, mixed with distilled water, making it easy to take. With Carlyle's commitment to wellness, you can trust that you are using high-quality supplements. Each bottle is laboratory tested in the USA, ensuring you receive a product that meets stringent quality standards. Enjoy the peace of mind that comes with using trusted ingredients in your health journey.

What We Like
Easy-to-use dropper
High-quality formulation
Improved energy and clarity
Long-lasting bottle
No unnecessary additives
What We Don't Like
Dropper may corrode slightly
Possible mild side effects
#TOP 10

Sea Kelp Iodine | 225mcg | 500 Tablets | by Carlyle

CL1775
Sea Kelp Iodine | 225mcg | 500 Tablets | by Carlyle Cover
Carlyle Sea Kelp Iodine Supplement | 225mcg | 300 Tablets | Non-GMO, Gluten Free | Traditional Herb Supplement

Carlyle Sea Kelp Iodine is a traditional herb supplement that delivers 225mcg of iodine per tablet from green seaweed, providing 150% of your daily value to support your overall wellness. The product is non-GMO, gluten-free, and free from artificial flavor, sweetener, and preservatives. Carlyle, a trusted manufacturer of premium supplements, ensures superior quality and guarantees 100% satisfaction.

What We Like
Natural kelp iodine source
Supports hair and energy
Easy to swallow tablets
Noticeable results within days
Large bottle, good quantity
What We Don't Like
Higher price on Amazon
Mild fishy taste
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to take iodine supplements?

Taking iodine supplements can be beneficial, but it's important not to take too much. High doses of iodine over a long period of time can affect the functioning of the thyroid gland and lead to symptoms like weight gain. It's recommended to consult with a healthcare professional before starting iodine supplements.

2. What is iodine supplement good for?

Iodine supplements are beneficial for supporting the function of the thyroid gland. The thyroid gland uses iodine to produce the hormone thyroxine, which plays a role in various bodily functions. This includes the growth of bones and nerves, as well as the metabolism of proteins, fats, and carbohydrates. Adequate iodine intake is especially important during pregnancy and for infants and young children.

3. What are the symptoms of low iodine?

Symptoms of low iodine levels include swelling of the thyroid gland in the neck, visible neck lumps (goiter), weight gain, fatigue, weakness, thinning hair, dry skin, feeling colder than usual, and learning and memory difficulties.

4. Who Cannot take iodine?

People with certain thyroid disorders, such as hypothyroidism, an enlarged thyroid gland (goiter), or a thyroid tumor, should use caution with iodine supplements. Individuals with autoimmune thyroid disease may be especially sensitive to the potential harmful effects of iodine.

5. How do I know if I need iodine supplement?

Signs of an iodine deficiency include neck swelling, weight gain, and fatigue. Iodine can be obtained from certain foods, like iodized table salt and seafood, but supplementation may be necessary in some cases. It's advisable to consult with a healthcare professional to determine if an iodine supplement is needed.

6. Who should not use iodine?

Individuals with certain thyroid disorders, such as hypothyroidism, an enlarged thyroid gland (goiter), or a thyroid tumor, should use caution with iodine supplements. Those with autoimmune thyroid disease may be particularly sensitive to the potential harmful effects of iodine.

7. Who should not take iodine pills?

Iodine pills, specifically potassium iodide (KI), are recommended for people under 40, pregnant or breastfeeding individuals, and those with certain medical conditions. However, individuals with known iodine sensitivity should not take KI or should consult a healthcare provider to determine if it is safe for them.

8. What is the healthiest form of iodine?

Seaweed, such as kelp, nori, kombu, and wakame, is one of the best food sources of iodine. Other good sources include fish, seafood, eggs, and dairy products. Iodine is also present in human breast milk and infant formulas.

9. Who should avoid taking iodine?

Individuals with certain thyroid disorders, such as hypothyroidism, an enlarged thyroid gland (goiter), or a thyroid tumor, should use caution with iodine supplements. Those with autoimmune thyroid disease may be particularly sensitive to the potential harmful effects of iodine.

10. What depletes iodine from the body?

The body's iodine supply can become depleted when the thyroid gland requires more iodine than what is being consumed. This can happen when individuals don't regularly consume iodine-rich foods.

11. What foods are high in iodine?

Foods that are high in iodine include seaweed (nori, kelp, kombu, wakame), fish and shellfish (cod, canned tuna, oysters, shrimp), iodized table salt, dairy products (milk, cheese, yogurt), eggs, beef liver, and chicken.

Editor's Notes

During our iodine supplement research, we found 24 iodine supplement products and shortlisted 10 quality products. We collected and analyzed 318,448 customer reviews through our big data system to write the iodine supplements list. We found that most customers choose iodine supplements with an average price of $15.61.

The iodine supplements are available for purchase. We have researched hundreds of brands and picked the top brands of iodine supplements, including J. CROW'S, Earth Harmony Naturals, 1 Body, MaryRuth Organics, Pure Encapsulations. The seller of top 1 product has received honest feedback from 1,256 consumers with an average rating of 4.8.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Iodine Supplements Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand J. CROW'S Earth Harmony Naturals 1 Body MaryRuth Organics Pure Encapsulations Life Extension Global Healing Center Triquetra Health Carlyle Carlyle
Item Form Drop Drops Capsule liquid Capsule Capsule Drops Capsule Liquid Tablet
Flavor Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored Gentle Flavor of Iodine Unflavored Unflavored Unflavored
Primary Supplement Type Iodine, Potassium Iodine, Potassium Iodine Iodine Iodine Iodine Iodine Iodine Iodine -
Unit Count 1 Count 2 Fluid Ounces 60 Count 1 Fluid Ounces 120 Count 60 Count 1 Fluid Ounces 60.0 Count 2 Fluid Ounces -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 9.0
Where to Buy