Best Magnesium Supplements for Metabolism Support of 2025

Pure Encapsulations Magnesium (Glycinate) is a dietary supplement designed to support various aspects of health such as heart health, nutrient metabolism, energy production, and bone support. This supplement contains premium ingredients and is free from allergens, GMOs, and unnecessary additives.

Life Extension Magnesium Caps 500 mg is a well-rounded supplement that offers the daily dose of magnesium your body needs. It helps relax the smooth muscles within your blood vessels, encouraging healthy blood flow, maintains already-healthy blood pressure and promotes a healthy inflammatory response. It is sourced using only the finest raw ingredients with the purity and potency your body deserves. It is non-GMO, gluten-free, and manufactured in the USA.

Pure Encapsulations Magnesium (Citrate) is a supplement that can help with heart health, overall health and nutrient metabolism, energy and bone support. The product is made with premium ingredients and is free from harmful substances such as gluten and GMOs.

Nature's Bounty Magnesium Tablets are an essential mineral supplement for maintaining a healthy lifestyle. Each tablet contains 500 mg of Magnesium, which is 119% of the daily recommended value. It is free of artificial flavors and sweeteners, and is gluten free. Customers have reported improved sleep quality, reduced anxiety, and reduced appetite. However, the oxide form is the least bioavailable magnesium compound, and it has a reputation for causing stomach upset when taken without food.

VitaUp Magnesium Capsules offer a range of benefits for your overall health. These capsules support heart and muscle function by activating essential enzymes needed for proper neuromuscular contractions and cardiac performance. They also help regulate melatonin levels and activate GABA, which can promote better sleep and reduce stress. Additionally, these chelated capsules enhance your metabolism by aiding in the absorption of vital nutrients like vitamins B6, C, and E. With increased absorption thanks to the glycine binding, you can expect better effectiveness compared to other forms of magnesium.

LES Labs Magnesium Citrate is a non-GMO supplement that contains 750mg of magnesium citrate and oxide blend. It provides high levels of elemental magnesium, which supports energy production, muscle, and nerve function. It also promotes stress relief and anxiety reduction. Additionally, it is manufactured in the USA without any artificial additives.

LIFE CAPX Magnesium is a magnesium supplement that offers a range of health benefits. With 667mg of magnesium glycinate per capsule, it supports overall health and nutrient metabolism by aiding in the utilization of vitamins like B6, C, and E. Additionally, it promotes energy production and helps maintain healthy bones. What sets this supplement apart is its suitability for sensitive individuals, as it is less likely to cause loose stools compared to other magnesium forms. Lastly, LIFE CAPX Magnesium supports heart health by facilitating neuromuscular contractions and cardiac function, among other benefits. Made in the USA with high-grade ingredients, it is free from common allergens, artificial ingredients, and GMOs.

The Jocko Fuel Magnesium is designed to enhance your overall well-being by combining three effective forms of magnesium. Magnesium glycinate aids in muscle relaxation and promotes better sleep, while magnesium threonate supports cognitive health, keeping your mind sharp. Additionally, magnesium citrate helps with digestion, making it easier for you to feel your best. This supplement is particularly beneficial for athletes, as it plays a crucial role in recovery, reducing muscle soreness and supporting bone health. With this advanced formula, you can optimize your body's performance and recovery, ensuring you stay active and healthy.

Integrative Therapeutics Magnesium Malate is a dietary supplement containing 100 mg of elemental magnesium per capsule, which supports cellular metabolism, muscle function, bone health, and cardiac function. This preparation of magnesium is reacted with the Krebs cycle intermediate malic acid. It is gluten-free, dairy-free, vegan, and does not contain corn, soy, wheat or artificial colors, flavors, or preservatives.

Mulittea Magnesium Drops offer a powerful blend of magnesium in a liquid form, making it easy for you to absorb essential nutrients. This supplement combines four types of highly bioavailable magnesium to enhance effectiveness, supporting nerve, heart, and muscle function. With added potassium and vitamins D, K, and B6, it boosts cognitive and cellular health, ensuring you feel energized throughout the day. Plus, the formula is gentle on your stomach, providing a safe option for all ages. Enjoy the convenience of a sugar-free, vegetarian-friendly supplement that fits seamlessly into your lifestyle.