Best Magnesium Supplements for Cardiovascular Health of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Magnesium supplements have long been associated with cardiovascular health benefits. Studies have shown that magnesium can help regulate blood pressure, lower the risk of heart disease, and improve overall heart function. These supplements are available in various forms, including tablets, capsules, and powders, making it easy to incorporate into daily routines. It is important to note that while magnesium supplements can be beneficial for cardiovascular health, it is always best to consult with a healthcare professional before starting any new supplement regimen.

At a Glance: Our Top Picks

Pure Encapsulations Magnesium (Glycinate) Cover #TOP 1
Pure Encapsulations Magnesium (Glycinate)
ftb score rating icon 9.8
BioEmblem Triple Magnesium Complex Cover #TOP 2
BioEmblem Triple Magnesium Complex
ftb score rating icon 9.7
Nature's Bounty Magnesium Tablets Cover #TOP 3
Nature's Bounty Magnesium Tablets
ftb score rating icon 9.5

Top 10 Magnesium Supplements for Cardiovascular Health

Pure Encapsulations Magnesium (Glycinate)

Pure Encapsulations Magnesium (Glycinate) Cover
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules

Pure Encapsulations Magnesium (Glycinate) is a supplement designed to support stress relief, sleep, heart health, nerves, muscles, and metabolism. It activates the enzymes necessary for a number of physiological functions, helps the metabolism and utilization of essential nutrients, and is necessary for the metabolism of carbohydrates, amino acids, and energy production. It is made with premium ingredients, free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What We Like
Improved sleep quality
Reduces muscle cramps
Gentle on stomach
High-quality, clean formula
Supports relaxation

BioEmblem Triple Magnesium Complex

B19040009-01-2004
BioEmblem Triple Magnesium Complex Cover
BioEmblem Triple Magnesium Complex | 300mg Magnesium Glycinate, Malate & Citrate | High Absorption Chelated Formula | Vegan, Non-GMO, Gluten-Free | 90 Capsules

BioEmblem Triple Magnesium Complex is a high-absorption magnesium supplement that contains 300mg of pure magnesium glycinate, malate, and citrate. This supplement supports calmness and improved sleep, promotes heart health and energy production, and contributes to bone density and muscle recovery. The formula is easy on the stomach and non-buffered, making it highly absorbable. It is 3rd party tested for purity and accuracy, and contains no fillers, artificial ingredients, preservatives, or stearates.

What We Like
Improved sleep quality
Gentle on digestion
Muscle cramp relief
High absorption formula
Multiple magnesium forms

Nature's Bounty Magnesium Tablets

Nature's Bounty Magnesium Tablets Cover
Nature's Bounty Magnesium 500 mg Tablets, High Potency Magnesium Supplement for Bone & Muscle Health, Whole Body Support, 200 Count (Pack of 1)

Nature's Bounty Magnesium Tablets are an essential mineral supplement for maintaining a healthy lifestyle. Each tablet contains 500 mg of Magnesium, which is 119% of the daily recommended value. It is free of artificial flavors and sweeteners, and is gluten free. Customers have reported improved sleep quality, reduced anxiety, and reduced appetite. However, the oxide form is the least bioavailable magnesium compound, and it has a reputation for causing stomach upset when taken without food.

What We Like
Consistent quality
Effective muscle and bone support
No stomach upset
Good value
Large bottle supply
#TOP 4

Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules

No Model
Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules Cover
Natural Rhythm Triple Calm Magnesium 150 mg – 120 Capsules – Magnesium Complex Compound Supplement with Glycinate, Malate, and Taurate to Support Muscle, Nerve, and Cardiovascular Health

Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules is a magnesium complex compound supplement that helps promote rest and relaxation, restore healthy magnesium levels, and regulate muscle and nerve function. It contains a unique blend of magnesium taurate, magnesium glycinate, and magnesium malate for optimal absorption, making it easy on your stomach and non-laxative. This supplement is also made with premium ingredients, gluten-free, sugar-free, vegetarian, non-GMO, and contains no yeast, soy, artificial colors or flavorings. Each product is produced in the United States at a registered, cGMP and Safe Quality Foods certified facility and tested for heavy metals to ensure the highest quality!

What We Like
Promotes rest and relaxation
Contains a unique blend of magnesium taurate, magnesium glycinate, and magnesium malate for optimal absorption
Premium ingredients, gluten-free, sugar-free, vegetarian, non-GMO, and contains no yeast, soy, artificial colors or flavorings
#TOP 5

THORNE Magnesium Glycinate Capsules

M284
THORNE Magnesium Glycinate Capsules Cover
THORNE - Magnesium Glycinate - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - Chelated Magnesium Capsules - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Servings

THORNE Magnesium Glycinate is designed to support your overall wellness by helping your brain, bones, muscles, and lungs function well. It also aids in maintaining a healthy metabolism, which can keep your body energized. If you have an active lifestyle, this supplement can help you relax and enjoy better sleep, making it easier to unwind after a busy day. Additionally, it supports your body's natural energy production by assisting enzymes that create cellular energy. Plus, you can trust this product’s quality because it’s third-party tested to ensure it matches the label and contains no harmful contaminants.

What We Like
Highly absorbable magnesium
Supports restful sleep
Easy on the stomach
No unpleasant aftertaste
Trusted, quality brand

Doctor's Best High Absorption Magnesium Glycinate Lysinate

DRB-00087
B000bd0rt0
Doctor's Best High Absorption Magnesium Glycinate Lysinate Cover
Doctor's Best High Absorption Magnesium Glycinate Lysinate Supplement for Sleep Support - Chelated Magnesium Tablets for Women & Men, 200mg per Serving, Supports Calm & Relaxation, Vegan - 240 Count

Doctor's Best High Absorption Magnesium Glycinate Lysinate is a vegan, non-GMO, and gluten-free supplement that supports bone density, helps maintain a normal, regular heartbeat, and supports overall cardiovascular health. It is made with TRAACS, a patented form of bioavailable magnesium that is chelated to optimize bioavailability. It is 100mg of elemental magnesium per tablet, low in metal content, and better absorption even without stomach acid.

What We Like
Helps with anxiety relief
Improves mood stability
Enhances sleep quality
Supports muscle function
Natural mineral benefits
#TOP 7

Nature Made Extra Strength Magnesium Oxide 400 mg

3112
110 Count
Nature Made Extra Strength Magnesium Oxide 400 mg Cover
Nature Made Magnesium Oxide 400 mg Softgels, Extra Strength Magnesium Supplements for Men and Women, Support for Muscle, Nerve, Bone and Heart, 110 Day Supply

Nature Made Extra Strength Magnesium Oxide 400 mg is a dietary supplement that helps support nerve health, muscle health and heart health. It also supports healthy bones and teeth and helps convert the food you eat into cellular energy. This gluten free supplement has no synthetic dyes, no artificial flavors, and no preservatives. Customers have found it to be helpful in relaxing, staying asleep longer, and reducing leg cramps.

What We Like
Effective magnesium supplement
Easy to swallow
Good value for money
Trusted brand
Positive health benefits
#TOP 8

BiOptimizers - Magnesium Breakthrough Supplement 4.0 - 30 Capsules

MG30V4
BiOptimizers - Magnesium Breakthrough Supplement 4.0 - 30 Capsules Cover
BIOptimizers Magnesium Breakthrough Supplement with 500mg - 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Support for Sleep and Cognitive Function -30 Capsules- Calming Vitamins

BiOptimizers - Magnesium Breakthrough Supplement 4.0 is a complete magnesium complex with 7 forms of magnesium to support numerous bodily functions. It can help relieve depression, anxiety, fatigue, memory problems, and chronic pain caused by magnesium deficiency. The fast-absorbing capsules are naturally derived and have no synthetic ingredients, preservatives, mercury, lead, arsenic, or fluoride. Additionally, it supports memory improvement, metabolism, mood, and helps alleviate chronic pain and migraines.

What We Like
Improves sleep quality
Gentle on sensitive stomach
Multiple magnesium forms
Helps with anxiety
Effective for restless legs

Vitalibre 10 in 1 Magnesium Complex 420mg

Vitalibre
Vitalibre 10 in 1 Magnesium Complex 420mg Cover
Vitalibre 10 in 1 Magnesium Complex, 420mg Elemental Magnesium | Ultra Strength, Max Absorption | Chelated Magnesium Supplement for Nerves, Bone & Heart Health | Non-GMO, 120 Vegan Capsules

The Vitalibre Magnesium Complex offers a unique blend of 10 different types of magnesium in one convenient capsule, making it easier for you to get a full spectrum of this essential mineral without juggling multiple supplements. Each serving provides 420mg of elemental magnesium, meeting 100% of your daily needs to help fill nutritional gaps common in many diets. This supplement supports your overall well-being by promoting nerve relaxation for better sleep, strengthening bones for improved exercise, and supporting heart health. Plus, it’s made in the U.S. with strict quality standards, ensuring you receive a safe and effective product.

What We Like
10-type magnesium blend
420mg elemental magnesium
Supports nerves, bones, heart
Made in USA, GMP certified
Vegetarian friendly formula

Natural Vitality Calm Magnesium Gummies

Natural Vitality Calm Magnesium Gummies Cover
Natural Vitality Calm, Magnesium Citrate Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Raspberry Lemon Flavored, 240 Gummies

Looking for a tasty way to support healthy magnesium levels and promote a sense of calm? Natural Vitality Calm Magnesium Gummies are the perfect solution! These multi-award-winning gummies are made with magnesium citrate and come in a delicious raspberry lemon flavor. They are kid-friendly and adult-approved, making them perfect for the whole family. Whether you're at home or on the go, these gummies are a convenient and tasty way to support a healthy response to stress.

What We Like
Delicious raspberry lemon flavor
Convenient and easy to take on the go
Suitable for the whole family, including kids
Supports healthy magnesium levels to promote a sense of calm
Gluten-free and vegan
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which magnesium is best for cardiovascular?

Magnesium glycinate Glycine is often used as a standalone dietary supplement to improve sleep and treat a variety of inflammatory conditions, including heart disease and diabetes ( 23 ). Magnesium glycinate is easily absorbed and may have calming properties. It may help reduce anxiety, depression, stress, and insomnia.

2. Is magnesium good for cardiovascular system?

Magnesium supplementation improves myocardial metabolism, inhibits calcium accumulation and myocardial cell death; it improves vascular tone, peripheral vascular resistance, afterload and cardiac output, reduces cardiac arrhythmias and improves lipid metabolism.

3. How much magnesium should I take for heart health?

According to the National Institutes of Health's Office of Dietary Supplements , healthy adult men should generally consume 400 to 420 milligrams (mg) of magnesium daily. Healthy adult women should consume 310 to 320 mg daily. Pregnant women are recommended to consume a higher dose than women who aren't pregnant.

Editor's Notes

During our magnesium supplement for cardiovascular health research, we found 24 magnesium supplement for cardiovascular health products and shortlisted 10 quality products. We collected and analyzed 1,400,767 customer reviews through our big data system to write the magnesium supplements for cardiovascular health list. We found that most customers choose magnesium supplements for cardiovascular health with an average price of $16.55.

The magnesium supplements for cardiovascular health are available for purchase. We have researched hundreds of brands and picked the top brands of magnesium supplements for cardiovascular health, including Pure Encapsulations, BioEmblem, Nature's Bounty, Natural Rhythm, THORNE. The seller of top 1 product has received honest feedback from 48,284 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.