Best Magnesium Supplements for Sleep Support of 2025

Pure Encapsulations Magnesium (Glycinate) is a supplement designed to support stress relief, sleep, heart health, nerves, muscles, and metabolism. It activates the enzymes necessary for a number of physiological functions, helps the metabolism and utilization of essential nutrients, and is necessary for the metabolism of carbohydrates, amino acids, and energy production. It is made with premium ingredients, free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

Natural Vitality Calm Sleep Capsules is a magnesium supplement that helps replenish the body's magnesium levels and promotes a sense of calm, supporting a healthy sleep cycle. It contains L-Theanine, GABA, and melatonin, which together help ease into restful sleep. Additionally, Bergamot Orange essential oil is included for a relaxing effect. These capsules are gluten-free, non-GMO, easy on the stomach, and suitable for ages 13 years and older.

Organixx Magnesium Capsules, also known as Organixx Magnesium 7, is a powerful supplement that combines 7 bioavailable forms of magnesium in one convenient daily serving. With magnesium glycinate, magnesium citrate, magnesium malate, magnesium taurate, magnesium chelate, magnesium aspartate, and magnesium orotate, this supplement offers superior absorption and effectiveness. It supports restful sleep, natural calm, and muscle recovery, providing relief from leg cramps, sore muscles, migraines, headaches, and tension. Additionally, it supports a strong heart, bones, and muscles, and helps calm the mind for a deeper sleep. With no low-quality additives, fillers, or artificial ingredients, Organixx Magnesium Capsules are a non-GMO and high-quality choice for anyone seeking the benefits of magnesium supplementation.

These Magnesium L-Threonate capsules are a breakthrough supplement that can support magnesium levels in the brain, improve cognitive health and provide nighttime sleep support. The capsules are highly bioavailable due to the mineral chelating agent L Threonate which enhances magnesium absorption. Additionally, the capsules are manufactured in the USA and tested twice for safety and purity, and multiple clinical studies support the cognitive benefits of Magnesium L Threonate.

This Magnesium & Zinc supplement supports your body in many ways. Magnesium aids hundreds of enzymatic processes, zinc is important for the creation and function of immune cells, while vitamin D3 helps to absorb calcium for bone health. Additionally, this supplement contains a trio of strong antioxidants to assist circulation. With over half the daily value of magnesium and zinc, and a powerful 125% of the DV for vitamin D3, this supplement is a great way to support your overall health.

Nobi Magnesium Glycinate is designed for optimal absorption, providing you with 500mg of chelated magnesium glycinate, which translates to 90mg of elemental magnesium. This form is gentle on your stomach, reducing the risk of discomfort often associated with standard magnesium supplements. It supports your overall well-being by playing a vital role in relaxation, sleep, and muscle recovery. Additionally, the small, flavorless capsules are easy to swallow, making it convenient to incorporate into your daily routine. With each serving, you're investing in your health without digestive disruption.

Spring Valley Magnesium Capsules are designed to support your overall health. Magnesium is crucial for building strong bones, helping you maintain a healthy skeletal structure. This supplement also promotes optimal nerve function, which can enhance communication between your brain and body. Additionally, it assists in muscle health, allowing for better performance during physical activities. Lastly, magnesium plays a vital role in heart health, contributing to a well-functioning cardiovascular system. By taking these capsules, you're investing in your well-being, making it easier to stay active and energized.

BiOptimizers - Magnesium Breakthrough Supplement 4.0 is a complete magnesium complex with 7 forms of magnesium to support numerous bodily functions. It can help relieve depression, anxiety, fatigue, memory problems, and chronic pain caused by magnesium deficiency. The fast-absorbing capsules are naturally derived and have no synthetic ingredients, preservatives, mercury, lead, arsenic, or fluoride. Additionally, it supports memory improvement, metabolism, mood, and helps alleviate chronic pain and migraines.

Experience the benefits of high-quality magnesium in four premium chelated forms with the Natural Flow Magnesium Complex Capsules. This supplement is formulated to help you sleep better, feel calm and refreshed in the morning. Each serving includes 400mg elemental magnesium, 1279mg taurine, 772mg glycine, 587mg orotic acid, and 300mg malic acid. It contains no low-quality magnesium oxide or citrate and no unnecessary fillers or buffered forms. The product is lab-tested, made in the USA, and comes with a 30-day money-back guarantee.

LiveWell Magwell Magnesium Zinc & Vitamin D3 is a 3-in-1 magnesium supplement that helps bolster bone and muscle strength, boosts the immune system, and supports cardiovascular health. It contains 120 capsules, enough for a 2-month supply, and is a great way to fight magnesium deficiency. Customers have reported improved sleep, better moods, and relief from leg cramps, muscle soreness, and brain fog.