Best Liquid Magnesium Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 5, 2025

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Liquid magnesium supplements are a popular way to boost magnesium levels in the body. These supplements are available in liquid form, making them easy to absorb and quick to take effect. Many people choose liquid magnesium supplements because they are more bioavailable than other forms of magnesium, meaning the body can absorb and use the mineral more efficiently. These supplements are often used to support muscle and nerve function, improve sleep quality, and promote relaxation. Liquid magnesium supplements are also a convenient option for those who have difficulty swallowing pills or prefer a more palatable option.

At a Glance: Our Top Picks

GPGP GreenPeople Triple Magnesium Drops Cover #TOP 1
GPGP GreenPeople Triple Magnesium Drops
ftb score rating icon 9.9
ORGEUOS Magnesium Glycinate Drops Cover #TOP 2
ORGEUOS Magnesium Glycinate Drops
ftb score rating icon 9.8
Magnesium Citrate Supplement, 500mg, High-Potency Liquid Drops Cover #TOP 3
Magnesium Citrate Supplement, 500mg, High-Potency Liquid Drops
ftb score rating icon 9.6

Top 10 Liquid Magnesium Supplements

#TOP 1

GPGP GreenPeople Triple Magnesium Drops

2 Fl Oz(Pack of 1)
GPGP GreenPeople Triple Magnesium Drops Cover
Triple Magnesium Complex Liquid Drops - 1,500mg Magnesium Glycinate Drops, Taurate & Citrate with L-theanine, Vitamin B6 for Sleep, Muscle, Immune Health, Magnesium Complex, Strawberry Flavor, 2 Fl OZ

GPGP Magnesium Complex Drops are designed to enhance your health with a powerful blend of magnesium and essential nutrients. With three types of magnesium—glycinate, taurate, and citrate—these drops offer high absorption, supporting your body’s energy levels and promoting relaxation. They also aid in bone and muscle health, ensuring proper muscle function and strength. Additionally, the inclusion of L-theanine and vitamin B6 helps improve mood and immune function while promoting restful sleep. Enjoy the convenience of a liquid format with a pleasant strawberry flavor, making it easy to incorporate these drops into your daily routine.

What We Like
High absorption formula
Supports energy and relaxation
Promotes bone and muscle health
Includes mood-boosting ingredients
#TOP 2

ORGEUOS Magnesium Glycinate Drops

ORGEUOS
1 Fl Oz (Pack of 2)
ORGEUOS Magnesium Glycinate Drops Cover
ORGEUOS Magnesium Glycinate Liquid Drops,1000 mg Liquid Magnesium Supplement with Bromelain, Vitamin B6 C D, High Absorption Magnesium Complex for Night, Muscle & Energy Support, 1 Fl Oz (Pack of 2)

ORGEUOS Magnesium Drops are a premium supplement designed to support your overall health. These liquid drops contain a powerful magnesium complex, which is essential for various bodily functions, including brain health and energy production. Enjoy the convenience of fast absorption compared to traditional capsules, helping you feel the benefits sooner. With added vitamins and bromelain, these drops also support digestion and reduce muscle cramps. Plus, the delicious strawberry flavor makes it easy to incorporate into your daily routine, ensuring you stay nourished and energized.

What We Like
High absorption rate
Delicious strawberry flavor
Supports overall health
Convenient liquid form
#TOP 3

Magnesium Citrate Supplement, 500mg, High-Potency Liquid Drops

2 Fl Oz (Pack of 1)
Magnesium Citrate Supplement, 500mg, High-Potency Liquid Drops Cover
Magnesium Citrate Liquid Drops - 100mg Magnesium Citrate, 45mg Magnesium Bisglycinate - 4X Effectiveness, Vegan - Magnesium Supplement for Bone, Heart & Nerve Health Support (Strawberry, 60ml)

Drops of Nature's Magnesium Citrate Supplement is a high-potency liquid supplement that helps regulate the nervous system, optimize physical performance, and promote relaxation. With 1000mg of support, this magnesium supplement is useful for managing hormone levels that impact mood, cognitive function, and converting food into energy for muscle contraction and relaxation. It's lab tested, gluten-free, non-GMO, and vegan-friendly, with no added sugar or alcohol.

What We Like
High-potency liquid supplement
Supports hormone levels that impact mood
Optimizes physical performance
Promotes relaxation
Lab tested, gluten-free, non-GMO, and vegan-friendly

Ionic Liquid Magnesium (96 Servings)

LQMag8
8 Fl Oz (Pack of 1)
Ionic Liquid Magnesium (96 Servings) Cover
Liquid Magnesium | 8 oz - Ionic Magnesium Chloride, Highest & Fastest Absorption - Calm Mood, Sleep, Muscle Cramps & Spasms, Natural Laxative – Vegan, Glass Bottle (96 Servings)

Ionic Liquid Magnesium is a highly-absorbable magnesium supplement, with picometer particle size and 60,000 PPM concentration. It is ionically charged, maintaining its natural form found in vegetables. Magnesium is an essential nutrient for over 1,000 biological processes and supports energy production, restful sleep, metabolism, muscle function, heart health, cell and DNA function, and mood. The product is made in the USA with 99.99% pure magnesium and has a strong mineral taste profile.

What We Like
Highly-absorbable form of magnesium
Supports over 1,000 biological processes
Maintains natural ionic charge and form found in vegetables
Made in the USA with 99.99% pure magnesium
Produced in a GMP certified facility
#TOP 5

AKSDFM Magnesium Glycinate Liquid 1500mg

AKSDFM
2 Fl Oz (Pack of 1)
AKSDFM Magnesium Glycinate Liquid 1500mg Cover
Magnesium Glycinate Liquid - 1500mg Maximized Absorption Magnesium Complex Supplement to Support Stress Relief, Night, Heart Health, Nerves and Muscles - Strawberry Flavor (60ml)

AKSDFM Liquid Magnesium offers a powerful blend of 1500mg magnesium, enhanced with Vitamin B6 and D for optimal absorption. This means you can effectively improve your sleep quality and support your bone health. The convenient liquid form allows you to skip pills and capsules, making it easier to take. Plus, the refreshing strawberry flavor makes it a pleasant experience. With additional ingredients like Vitamin C and Zinc, this supplement also supports your immune system and helps elevate your mood, making it a great choice for your overall wellness.

What We Like
Maximum absorption formula
Convenient liquid form
Strawberry flavor
Supports overall health
#TOP 6

Mulittea Magnesium Glycinate Liquid

2 Fl Oz (Pack of 1)
Mulittea Magnesium Glycinate Liquid Cover
Magnesium Glycinate Liquid Drop - Triple Absorption Supplement to Support Nerves, Night, Heart, Muscles * -Sugar-Free with Potassium, L-Theanine, Sea Moss Vitamin B,C,D3, K2-1Pack

The Mulittea Magnesium Drops offer a powerful blend of four highly absorbable magnesium types to support your overall health. This liquid supplement includes essential vitamins and potassium, enhancing cognitive function and energy levels. It's designed for easy consumption, allowing you to take it straight or mix it with your favorite drink. Made with natural ingredients, it’s vegetarian-friendly and free from common allergens, ensuring a safe choice for everyone. With its gentle formula, you can enjoy the benefits of magnesium without stomach discomfort.

What We Like
High absorption formula
Natural and safe ingredients
Easy to consume
Supports cognitive and immune health
#TOP 7

Liquid Magnesium Drops

FIREWATERSTAR HEALTH SUPPLEMENTS
4 Fl Oz (Pack of 1)
Liquid Magnesium Drops Cover
FWS Magnesium Citrate Liquid Drops - 4oz - Supports Sleep, Calm, Energy, Muscles, Nerves - Pure Magnesium Citrate Supplement - Organic, Non-GMO, Vegan - Easy Dosing, 120 Servings - Adults, Teens, Kids

Get faster relief with Liquid Magnesium Drops, which are highly bioavailable compared to capsules or tablets. The adjustable dosing provided by a dropper top makes it easy and convenient to use for any age and need. It's easy to take and can be mixed with your favorite beverage without notice. The pure and simple ingredients used in manufacturing are USP organic vegetable glycerin, organic vanilla flavoring, and purified water, making it organic, non-GMO, and vegan. It supports energy, muscles, and nerves for adults and kids.

What We Like
Adjustable dosing with dropper top
Easy to take, mix with your favorite beverage
Highly bioavailable with 99% pure magnesium
#TOP 8

GREENPEOPLE Magnesium Glycinate Liquid Drops

2 Fl Oz (Pack of 1)
GREENPEOPLE Magnesium Glycinate Liquid Drops Cover
GREENPOEPLE Magnesium Glycinate Liquid Drops - 1000mg 5-in-1 Liquid Magnesium Complex Supplement with D3, K2 & B6 - Magnesium Glycinate 500mg for Bone & Muscle/Sleep/Sugar-Free Grape Flavor, 2fl Oz

GREENPEOPLE Magnesium Liquid Drops is a comprehensive supplement designed to support your overall wellness. With five different types of magnesium, including Glycinate and Citrate, this product enhances muscle and heart health while promoting relaxation and better sleep. The advanced formula is also easy on the stomach, ensuring you experience its benefits without discomfort. Additionally, it combines essential vitamins and minerals, such as D3, K2, and Zinc, to help maintain balance and vitality. This vegan supplement is perfect for both adults and kids, making it a family-friendly addition to your daily routine.

What We Like
Five types of magnesium
Gentle on the stomach
Vegan and non-GMO
Convenient liquid format
Supports relaxation and vitality
#TOP 9

Magnesium Glycinate Liquid Drops - Drops Of Nature

2 Fl Oz (Pack of 1)
Magnesium Glycinate Liquid Drops - Drops Of Nature Cover
Magnesium Glycinate Supplement - Magnesium Bisglycinate High Bioavailability - Vegan, Rapid Absorption Organic Natural Flavors - Liquid Magnesium Glycinate for Optimal Health (Mixed Berry, 60ml)

The Magnesium Glycinate Drops by Drops Of Nature offer an effective way to boost your magnesium intake. This supplement features a liposomal formula for superior absorption, ensuring that essential magnesium reaches your cells quickly and efficiently. Made from organic and vegan ingredients, it provides a pure source of magnesium to support your health. You’ll love the natural mixed berry flavor, making it easy to enjoy your daily dose. Additionally, these drops promote relaxation and muscle function, enhancing your overall well-being while fitting seamlessly into your daily routine.

What We Like
High bioavailability
Organic and vegan ingredients
Delicious mixed berry flavor
Supports relaxation and muscle function
Convenient dropper bottle
#TOP 10

Magnesium Glycinate Liquid by M inch

M inch
D-M-PA-30
1 Fl Oz (Pack of 2)
Magnesium Glycinate Liquid by M inch Cover
Magnesium Glycinate Liquid, 1000mg Magnesium Liquid Supplement with Cellulose Fiber, Bromelain, Vitamin B6, C, D, Zinc, Magnesium Liquid Drops for Kids and Adults, Pineapple Flavor, 2 Pack

M inch Magnesium Liquid offers a highly absorbable magnesium supplement that is both convenient and effective. Unlike traditional capsules or gummies, this liquid form allows for easier consumption and boasts an impressive absorption rate of up to 95%. This means you can support your magnesium levels more efficiently, which is essential for better sleep quality. Additionally, the formula includes cellulose fiber and bromelain to aid digestion, while vitamins B6, C, D, and zinc contribute to overall immune support and bone health. Plus, the enjoyable pineapple flavor makes taking your daily dose a pleasant experience.

What We Like
High absorption rate
Pineapple flavor
Supports digestion
Vegan and non-GMO
Buying Guide Image

Factors to Consider when Choosing Liquid Magnesium Supplements

Magnesium Form

When selecting a liquid magnesium supplement, consider the form of magnesium used. Common forms include magnesium citrate, magnesium chloride, and magnesium glycinate. Each form has different absorption rates and benefits. Consult with your healthcare provider to determine the most suitable form for your needs.

Absorption and Bioavailability

Opt for liquid magnesium supplements that have high absorption rates and good bioavailability. Look for products that use chelated forms of magnesium, as they are better absorbed by the body. Avoid supplements with additives or fillers that may hinder absorption.

Dosage and Concentration

Check the dosage and concentration of magnesium in the liquid supplement. The recommended daily intake of magnesium varies depending on age, sex, and health condition. Ensure the supplement provides an appropriate dosage to meet your specific requirements.

Purity and Quality

Choose liquid magnesium supplements from reputable brands that prioritize quality control and third-party testing. Look for products that are free from contaminants, heavy metals, and unnecessary additives.

Additional Ingredients

Consider if the liquid magnesium supplement contains any additional ingredients that may enhance its effectiveness. Some supplements may include vitamin D, calcium, or other nutrients that work synergistically with magnesium for better absorption and overall health benefits.

Frequently Asked Questions (FAQs)

1. Is liquid magnesium better than pills?

Liquid magnesium supplements may be better absorbed by the body compared to solid tablets like magnesium oxide and sulfate. This is particularly beneficial for individuals who have difficulty absorbing magnesium through traditional pill forms.

2. What does taking liquid magnesium do?

Liquid magnesium is commonly used for various purposes, including relieving constipation, acting as an antacid for heartburn, addressing low magnesium levels, managing pregnancy complications like pre-eclampsia and eclampsia, and treating a certain type of irregular heartbeat called torsades de pointes.

3. Is liquid magnesium effective?

Liquid magnesium drops are an effective option for supplementing magnesium intake. They can be complemented with magnesium-rich foods such as almonds, pumpkin seeds, flaxseed, coffee, oats, whole grains, and dark leafy vegetables to further boost magnesium levels in the body.

4. What are the signs of low magnesium?

Signs of low magnesium include loss of appetite, nausea and vomiting, fatigue and weakness, shaking, pins and needles sensation, muscle spasms, hyperexcitability, and sleepiness.

5. What happens after you start taking magnesium?

Taking magnesium supplements may lead to improvements in various health markers such as blood pressure and blood sugar. It may also reduce the risk of conditions like heart disease, migraines, and depression. Regular supplementation with magnesium can have positive effects on overall health.

6. What is the best time of day to take liquid magnesium?

It is recommended to take liquid magnesium at the same time every day for consistency. Whether it is in the morning with coffee or in the evening before bed, the time of day does not matter as much as maintaining a daily routine of taking magnesium supplements.

Editor's Notes

During our liquid magnesium supplement research, we found 24 liquid magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 14,330 customer reviews through our big data system to write the liquid magnesium supplements list. We found that most customers choose liquid magnesium supplements with an average price of $21.92.

The liquid magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid magnesium supplements, including GPGP GreenPeople, ORGEUOS, Drops Of Nature, Triquetra Health, AKSDFM. The seller of top 1 product has received honest feedback from 307 consumers with an average rating of 4.8.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.