Best Silica Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 15, 2025

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Silica supplements are becoming increasingly popular due to their potential health benefits. Silica, also known as silicon dioxide, is a natural mineral found in many foods and supplements. It is believed to support healthy skin, hair, nails, and bones, as well as aid in the absorption of other important minerals such as calcium and magnesium. Silica supplements come in various forms, including capsules, powders, and liquids, and can be found at many health food stores and online retailers. However, it is important to speak with a healthcare professional before adding any new supplement to your routine.

At a Glance: Our Top Picks

Eidon Ionic Minerals Liquid Silica Mineral Concentrate Cover #TOP 1
Eidon Ionic Minerals Liquid Silica Mineral Concentrate
ftb score rating icon 9.8
NOW Solutions, Bamboo Silica Beauty Cover #TOP 2
NOW Solutions, Bamboo Silica Beauty
ftb score rating icon 9.7
Solgar Oceanic Silica from Red Algae 25 mg Capsules Cover #TOP 3
Solgar Oceanic Silica from Red Algae 25 mg Capsules
ftb score rating icon 9.5

Top 10 Silica Supplements

#TOP 1

Eidon Ionic Minerals Liquid Silica Mineral Concentrate

Eidon Ionic Minerals Liquid Silica Mineral Concentrate Cover
Eidon Liquid Silica Mineral Concentrate - Silica Supplement for Hair, Skin and Nails, Silica Drops to Support Collagen Production, Joint and Bone Health, Helps Manage Calcium, No Added Sugar - 18 oz

Eidon Silica Drops are a natural way to support collagen production, manage calcium levels, and promote hair growth. Made with all-natural ingredients, these silica drops are vegan-friendly and do not contain artificial preservatives or colors. By adding 30 drops to water, you can aid in collagen formation and strengthen connective tissues, essential for healthy bones and skin. Eidon Ionic Minerals, founded in 1996, is committed to providing quality products made in the USA.

What We Like
No flavor, easy to mix
Supports hair, skin, nails
Promotes collagen production
Fast delivery
Helps with joint health
What We Don't Like
May cause slight dehydration
Product arrived damaged
#TOP 2

NOW Solutions, Bamboo Silica Beauty

P38109
Off White
NOW Solutions, Bamboo Silica Beauty Cover
NOW Foods Solutions, Bamboo Silica Beauty, Support for Hair, Skin & Nails, Standardized to 70% Silica, 90 Veg Capsules

NOW Bamboo Silica Beauty is a supplement designed to support the health of your hair, skin, and nails. It is standardized to contain 70% silica, a mineral known for its benefits in promoting healthy hair growth, improving skin elasticity, and strengthening nails. With 90 veg capsules per bottle, this product offers a convenient way to incorporate bamboo silica into your daily routine. NOW Bamboo Silica Beauty is shipped and stored in accordance with manufacturers' recommendations to ensure product quality. Take care of your beauty from within with NOW Bamboo Silica Beauty.

What We Like
Effective for hair growth
Positive effects on nails and skin
Good quality supplement
Amazing price for results
Long-term benefits reported
What We Don't Like
Results may take time
Possible placebo effect
#TOP 3

Solgar Oceanic Silica from Red Algae 25 mg Capsules

30235
Standard Packaging
Solgar Oceanic Silica from Red Algae 25 mg Capsules Cover
Solgar Oceanic Silica from Red Algae 25 mg, 100 Vegetable Capsules - Excellent Source of Calcium, Supports Bone Health - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 50 Servings

Solgar Oceanic Silica from Red Algae 25 mg Capsules are an excellent source of calcium that supports bone health. These capsules are obtained from marine-derived red algae powder (lithothamnium coralloides), which is found in many unrefined grains and some seafood sources, including mussels. They are suitable for vegetarians and are non-GMO, vegan, gluten-free, dairy-free, and kosher. These capsules are perfect for those looking for a beauty support supplement.

What We Like
Stronger nails
Improved hair health
Visible results
Soft skin
Supports collagen production
What We Don't Like
Skin may become oily
#TOP 4

Carlyle Silica Supplement

CL2142
Carlyle Silica Supplement Cover
Carlyle Silica Supplement Capsules | 200 Count | from Horsetail Extract | Non-GMO & Gluten Free

Carlyle Silica Supplement is a premium formula that delivers 500mg of Horsetail Extract per capsule. Silica is an important trace mineral that naturally occurs in herbs such as Horsetail Extract, and this supplement is naturally free of gluten, soy, artificial flavor, artificial sweetener, preservatives, and non-GMO. Carlyle is a trusted brand that provides laboratory-tested, superior-quality supplements to support your pursuit of healthy living.

What We Like
Increased nail growth rate
Improved skin hydration
Hair loss reduction
Supports collagen production
Easy to take with meals
What We Don't Like
Results may take time
#TOP 5

Dr. Mercola Silica Collagen Builder Supplement

10350
Dr. Mercola Silica Collagen Builder Supplement Cover
Dr. Mercola Silica Collagen Builder Dietary Supplement, 60 Servings (60 Capsules), Non GMO, Gluten Free, Soy Free

Dr. Mercola Silica Collagen Builder Supplement is a non-GMO, gluten-free, and soy-free dietary supplement designed to promote collagen production and nutrient absorption. It contains 60 servings (60 capsules) per bottle and is formulated with monomethylsilanetriol (MMST) from Living Silica, a highly bioavailable source providing an absorption rate of 64%. This supplement supports optimal hair, skin, nail, bone, and joint health. Additionally, all Dr. Mercola products are backed by a full 30-day money-back guarantee.

What We Like
Helps with aches and pains
Improves energy levels
High-quality supplements
Promotes hair and nail growth
Effective for hair loss
What We Don't Like
Confusing dosage instructions
#TOP 6

Orgono Living Silica Collagen Booster Liquid

Orgono Living Silica Collagen Booster Liquid Cover
Orgono Living Silica Collagen Booster Liquid | Vegan Collagen Boosting Drink | Supports Healthy Collagen and Elastin Production for Joint & Bone Support, Glowing Skin, Strong Hair & Nails.

Living Silica by Orgono is a mineral-based silicon supplement that supports joint, bone, hair, skin, and nail health. The formula is designed to maximize your body's potential by providing essential silicon. With a focus on absorption, Living Silica ensures that your body fully utilizes the silicon for collagen production. Clinical trials show 375% greater absorption compared to other supplements, making it highly effective. The high bioavailability of Living Silica allows your body to generate collagen without the need to consume it directly, promoting overall well-being.

What We Like
No taste
Effective for hair and skin
Supports collagen production
Easy to consume
Positive impact on joint health
What We Don't Like
Pricey
Occasional mix-up with variants
#TOP 7

Cellfood Essential Silica Anti-Aging Formula

LEPAE304
4 Fl Oz (Pack of 1)
Cellfood Essential Silica Anti-Aging Formula Cover
Cellfood Essential Silica Anti-Aging Formula, 4 fl oz - Supports Healthy Bones, Joints, Hair, Skin, Nails, Teeth & Gums - Easy to Absorb Liquid - Gluten Free, Thiaminase Free, Non-GMO - 40-Day Supply

Cellfood Essential Silica Anti-Aging Formula is a 40-day supply of easy-to-absorb liquid that supports healthy bones, joints, cartilage, hair, skin, nails, teeth, and gums. The formula contains high-quality mineral-source silica and additional trace minerals to optimize the effectiveness of the supplement. The Cellfood formula delivers the silica and minerals to every cell of the body, making it a unique nutritional delivery system. The product is gluten-free, thiaminase-free, and non-GMO. The liquid form makes it easier to absorb and has a pleasant taste. The formula is manufactured in an FDA-compliant facility that is GMP-certified by the Natural Products Association and Underwriters Laboratories.

What We Like
Promotes hair and nail growth
Supports bone and connective tissue health
Elemental form for better absorption
Inexpensive compared to cosmetic alternatives
Improves energy levels
What We Don't Like
Strange taste reported
Dried residue found inside bottle
#TOP 8

KAL Silica Plus: Healthy Hair, Skin & Nails Support

KAL
4919728
KAL Silica Plus: Healthy Hair, Skin & Nails Support Cover
KAL Silica Plus, Silica Gel with Horsetail Extract, Healthy Hair, Skin & Nails Support, Maximum Absorption, Vibrant Hair, Glowing Skin Supplement, Vegan, Gluten Free, 90 Serv, 90 Quick Dissolve Tabs

KAL Silica Plus is a plant-based supplement that provides two sources of silica for healthy hair, skin, and nails. It contains 600mg of horsetail extract and 20mg of colloidal hydrophilic silica gel for maximum absorption. The tablet disintegrates within 30 minutes, and it's non-GMO, gluten-free, and vegan. KAL Silica Plus is a great companion to your collagen supplements, and it comes with a 60-day money-back guarantee.

What We Like
Nail growth improvement
Stronger nails
Reduced hair breakage
Positive customer service experience
What We Don't Like
Large pill size
Nails deteriorated after prolonged use
#TOP 9

Super Silica Supplements

Super Silica
K_00044171402010
4 Fl Oz (Pack of 1)
Super Silica Supplements Cover
Positive Power Nutritionals Super Silica Supplements (4oz) - Silica Mineral Supplements - Silica Liquid Supplement | Liquid Silica with Collagen Boosting Silicon | Silica Supplements for Hair Growth

Super Silica Drops by Super Silica is a concentrated liquid supplement containing pure ionic silica and a Cell Power complex. The blend is designed to be rapidly absorbed by your body, providing essential trace minerals often missing from your diet. This silica extract supports bone health by aiding in calcium reabsorption and strengthening arteries. Additionally, it boosts collagen production, helping to restore elasticity to your skin, hair, and nails. Regular use of Super Silica Drops may promote anti-aging benefits and overall well-being.

What We Like
Supports hair and nail health
Promotes glowing skin
Long-lasting supply
Positive effects on bone health
Improved health during chemotherapy
What We Don't Like
Pricey for some users
Potential digestive issues
#TOP 10

Alta Health Herbal Silica Tablets

468FF
Alta Health Herbal Silica Tablets Cover
Alta Health Products, herbal SILICA with bioflavonoids , Tablets, 120 Count

Alta Health Silica Tablets are designed to enhance your overall well-being by promoting healthy skin, hair, bones, and nails. With a pure form of soluble silica, these tablets ensure that your body absorbs the nutrients effectively. This optimal absorption means you can enjoy the benefits without worrying about inefficiency. Additionally, the inclusion of bioflavonoids boosts the product’s effectiveness, allowing you to feel confident in your beauty and health routine. By incorporating these tablets into your daily regimen, you can support your body’s strength and appearance in a convenient way.

What We Like
Strengthens nails effectively
Helps hair regrowth
Improves hair thickness
Supports bone health
Good price on Amazon
What We Don't Like
Occasional shorted tablets
Buying Guide Image

What to Look for in Silica Supplements

Silica is a natural compound. It can be found in various forms all around us but along with that, the compound is also very beneficial for the human body and health. Although, it has some harmful effects on health too, mainly if inhaled in a crystallized form otherwise the water-soluble silica found in plants has proved highly beneficial for human health.

Silica is also a building block of collagen that is a protein responsible for strengthening bones, hair as well as nails. Therefore, with the awareness about taking mineral supplements regularly for health benefits, silica mineral supplements are also being consumed by many people.

Benefits of Silica

People consuming silica mineral supplements have experienced various benefits including;

Anti-Aging

Silica supplements have proved to be very beneficial for beauty enhancing purposes as they strengthen and nourish the appearance of skin, nails, and hair. The supplements possess certain anti-aging properties too.

Health Benefits

Silica is helpful in the regulation of calcium and the reduction of inflammation. It also has the ability of bone formation and maintenance. Silica mineral supplements also tend to protect the health of your heart as well as boost your immune system.

Things to consider while buying Silica Mineral Supplements

Here, is a buying guide of all the factors that you might consider if you are planning on purchasing silica mineral supplements.

The function of Silica in the Human Body

Silica is not officially considered a necessary mineral for the human body nor is its accurate function in the human body determined. But it provides strength and flexibility to the connective tissues of the human body including tendons, cartilage, skin, bone, blood vessels, teeth as well as hair.

Necessary Functions of Silica in the Human Body

Silica is taken as a mineral supplement for various health issues including weak bones and heart diseases.

Silica Deficiency Symptoms

If you observe any of the following mentioned symptoms, you should go and consult your doctor and start taking silica mineral supplements right away. The symptoms of silica deficiency include;

  • Weak and brittle nails
  • Hair loss, breakage, or poor hair growth
  • Premature wrinkles
  • Osteoporosis
  • Acne
  • Kidney stones
  • Eczema
  • Scarring

Side Effects of Silica

Along with all the benefits, there are certain side effects too when the mineral is consumed regularly, in more than normal amount of intake.

The long-term exposure to silica mineral supplements includes lung cancer, increased risk of tuberculosis, and chronic obstructive pulmonary disease.

FAQs

Can silica supplements be harmful?

Consuming silica in moderate amounts does not seem to have any negative effects but inhaling crystallized silica can increase the risk of lung cancer, and chronic obstructive pulmonary disease.

How much silica should I take daily?

The amount of mineral intake for the people ranging from 10-50 years of age 9-14 mg/day. It is found in some plants including horsetail herb and the food rich in silica are fruits, vegetables, grain, and rice.

Frequently Asked Questions (FAQs)

1. What does silica supplement do?

Silica supplements can support bone formation and maintenance, increasing bone mineral density and strength. While calcium and vitamin D are commonly associated with bone health, silica plays a role in strengthening bones.

2. Is it better to take collagen or silica?

Collagen provides the framework for bones, while silica strengthens the bonds and increases their mobility. Silica is necessary for building and absorbing collagen, working together to enhance bone health.

3. How much silica should I take daily?

The FDA recommends consuming no more than 10-30 grams, or 2% of your daily food intake (500-1,500 grams), of silica per day. It's important to follow the recommended dosage to ensure safety and effectiveness.

4. What are 3 benefits of silica?

Silica promotes hair, skin, and nail health. It strengthens nails and hair, preventing brittleness and promoting healthy growth. Silica also plays a role in maintaining elastic skin and healthy collagen.

5. Does silica heal gut?

Silica can contribute to gut health by aiding in the synthesis of collagen, which helps rebuild the lining of the gastrointestinal tract. It can also provide relief from constipation.

Editor's Notes

During our silica supplement research, we found 24 silica supplement products and shortlisted 10 quality products. We collected and analyzed 42,837 customer reviews through our big data system to write the silica supplements list. We found that most customers choose silica supplements with an average price of $19.74.

The silica supplements are available for purchase. We have researched hundreds of brands and picked the top brands of silica supplements, including Eidon Ionic Minerals, NOW Foods, SOLGAR, Carlyle, Dr. Mercola. The seller of top 1 product has received honest feedback from 13,929 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Silica Supplements Comparison Table

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Brand Eidon Ionic Minerals NOW Foods SOLGAR Carlyle Dr. Mercola Orgono Living Silica Cellfood KAL Super Silica Alta Health
Item Form Drops Capsule Capsule Capsule Capsule Liquid Liquid Tablet - Tablet
Unit Count 18 Fluid Ounces 90 Count 100 Count - 60.0 Count 33.85 Fluid Ounces 4 Fluid Ounces 90 Count 4.00 Fluid Ounces 120 Count
Flavor Silica Unflavored Algae - Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored
Primary Supplement Type Calcium Bamboo Extract Calcium - - - Anti-Aging - Calcium Magnesium
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
Where to Buy