Best Multiminerals Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 15, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Multiminerals supplements are a type of dietary supplement that contains a combination of essential minerals, including calcium, magnesium, zinc, and iron, among others. These minerals are necessary for maintaining proper bodily function, including bone and muscle health, immune system function, and energy production. Multiminerals supplements are available in various forms, such as tablets, capsules, and powders, and can be purchased over-the-counter at most health food stores or online retailers. They are often marketed towards individuals who have a deficiency in one or more minerals, those who follow a restrictive diet, or those who have increased mineral needs due to physical activity or illness.

At a Glance: Our Top Picks

Solaray Mega Multi Mineral Cover #TOP 1
Solaray Mega Multi Mineral
ftb score rating icon 9.9
Designs for Health Complete Mineral Complex (90 Capsules) Cover #TOP 2
Designs for Health Complete Mineral Complex (90 Capsules)
ftb score rating icon 9.8
Vimerson Health Men's Multivitamin Cover #TOP 3
Vimerson Health Men's Multivitamin
ftb score rating icon 9.6

Top 10 Multiminerals Supplements

#TOP 1

Solaray Mega Multi Mineral

4255349
Solaray Mega Multi Mineral Cover
Solaray Mega Multi Mineral, Daily Mineral Complex with Calcium, Iron, Magnesium, Zinc, and More in Highly Absorbable Chelated Forms, Overall Health and Immune Support, 50 Servings, 200 Capsules

Solaray Multi Mineral Complex is a powerful supplement that provides essential minerals for overall health and immune support. With 12 key minerals including Iron, Magnesium, Zinc, and more, this supplement helps maintain a healthy electrolyte balance, supports blood chemistry, promotes proper nervous system function, and boosts the immune system. The chelated minerals in this formula are designed for better absorption and utilization by the body, ensuring maximum benefits. Additionally, Solaray is committed to eco-friendliness by using 100% PCR bottles made from plastic removed from oceans and landfills. Trust in the quality and efficacy of this product is backed by the brand's own state-of-the-art lab in Utah and a 60-day money-back guarantee.

What We Like
Contains magnesium for sleep
Effective multimineral under $20
Easy on the stomach
Improves mineral intake
Positive difference felt quickly
What We Don't Like
Slow delivery
#TOP 2

Designs for Health Complete Mineral Complex (90 Capsules)

Designs for Health Complete Mineral Complex (90 Capsules) Cover
Designs for Health Complete Mineral Complex - Essential + Trace Minerals Supplement with Magnesium Malate, Chromium, Zinc + More - Iron-Free Multi Minerals Blend - Vegan + Gluten Free (90 Capsules)

DFH Mineral Complex is a daily support multimineral supplement that aids in maintaining proper mineral levels and enzyme function. It contains essential and trace minerals like Magnesium Malate, Zinc, and Selenium, crucial for overall health. The superior nutrient forms enhance absorption, making it gentle on your stomach. Being vegan and non-GMO, this supplement is suitable for various dietary preferences. Trusted by functional medicine professionals, DFH Mineral Complex ensures you get the minerals you need for optimal well-being.

What We Like
Boosts energy levels
Comprehensive mineral blend
High-quality TRAACS minerals
Improves skin health
Supports bone density
What We Don't Like
Recent delivery in plastic
#TOP 3

Vimerson Health Men's Multivitamin

No Model
Beige
Vimerson Health Men's Multivitamin Cover
Multivitamin for Men - Daily Mens Multivitamins & Multiminerals with Vitamin A, C, D, E, B12, Zinc & More Essential Vitamins for Men - Mens Vitamins for Energy, Focus, and Mens Health. 60 Capsules

Vimerson Health Men's Multivitamin is a daily supplement designed to help men maintain a healthy and balanced diet. It contains 20 vitamins, minerals, and acids to promote general health and wellbeing, as well as energy, focus, and stamina. Made in the USA in a GMP-Certified facility, it is non-GMO, vegetarian, gluten-free, dairy-free, and soy-free. Customers have reported increased energy levels and improved overall wellbeing.

What We Like
Boosts energy levels
Improves mood balance
Strengthens hair and nails
Comprehensive nutrient blend
Supports hormonal health
What We Don't Like
Can cause nausea without food
Unpleasant aftertaste
#TOP 4

Bluebonnet Nutrition High Potency Chelated Multiminerals

743715002081
White
Bluebonnet Nutrition High Potency Chelated Multiminerals Cover
Bluebonnet Nutrition High Potency Chelated Multiminerals (Iron-Free), Albion Chelated Minerals, Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, 120 Caplets, 40 Servings

Bluebonnet Nutrition High Potency Chelated Multiminerals is a daily nutritional support for bone health that contains high-potency chelated multiminerals, Albion Chelated Minerals, and is Iron-Free. It comes in 120 Caplets, 40 servings, and is Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, and Dairy-Free. Additionally, it is free of various allergens and sugars making it a great option for those with dietary restrictions.

What We Like
Cost-effective formulation
Good absorption for bones
Clean company with quality
Improved health and wellness
Minimal stomach issues
What We Don't Like
Pills too large
Contains silicon dioxide filler
#TOP 5

Nordic Naturals Multi Minerals Capsules

RUS-01538
Nordic Naturals Multi Minerals Capsules Cover
Nordic Naturals Multi Minerals, Unflavored - 90 Capsules - 11 Essential Minerals - Optimal Health & Wellness - Certified Vegan - Non-GMO - 30 Servings

Nordic Naturals Multi Minerals Capsules is a daily multi-mineral supplement that provides a diverse spectrum of minerals in a biologically appropriate and balanced formula for optimal cellular health. It helps to fill nutritional gaps associated with a modern diet and can be safely taken in combination with other Nordic Naturals products. This product is non-GMO, gluten & dairy-free, and contains no artificial colors or flavors. Everything is third-party tested, surpassing the strictest international standards for purity & freshness.

What We Like
Effective for energy and vitality
Wide array of essential minerals
Helps alleviate brain fog
Easy on the stomach
What We Don't Like
Unpleasant taste
May cause mild dizziness
#TOP 6

Elevate Recovery Supplements 2-Month Multimineral Supplement

Elevate Recovery Supplements 2-Month Multimineral Supplement Cover
2-Month Multimineral Supplement (Iron Free) with 72 Trace Minerals - Natural Multiminerals - High Potency Multi Mineral Supplements All-in-1 Formula - 120 Tablets

Elevate Recovery Supplements 2-Month Multimineral Supplement is a comprehensive formula providing 15 minerals and nutrients, including Bentonite Clay, which contains all 72 naturally occurring trace minerals. This iron-free formula is ideal for those who take multiple medications or exercise regularly, as it helps to balance hormones, make enzymes, enhance energy metabolism, and support a healthy immune system. It comes with a 30-day satisfaction guarantee.

What We Like
Improvement in skin, hair, nails
Variety of minerals included
Effective for cravings
Perfect bloodwork results
Good value for price
What We Don't Like
Large pill size
Possible bloating for some
#TOP 7

MaryRuth's Kids Liquid Nighttime Multimineral

0810104623179
MaryRuth's Kids Liquid Nighttime Multimineral Cover
Kids Liquid Nighttime Multimineral by MaryRuth's | Kids Vitamins | Bone Health | Calm Calcium Magnesium Supplement | Vegan | Sugar Free | 30-180 Servings | 15.22 fl oz

MaryRuth's Kids Multimineral is a tasty liquid supplement designed to support your child's overall health without the hassle of pills. Packed with essential nutrients like magnesium and calcium, it helps promote a sense of calm, making it easier for your child to relax at bedtime. Each serving also includes vitamin D, which can enhance sleep quality. This vegan and sugar-free formula is perfect for kids aged one and up, making it a convenient addition to their nightly routine for better bone health and restful sleep.

What We Like
Helps with sleep initiation
Tasty for children
Promotes deep sleep
No battles over vitamins
Timely delivery
What We Don't Like
Some children dislike the flavor
Limited effectiveness noticed
#TOP 8

Vital Nutrients Multi-Minerals Supplement

693465307113
Vital Nutrients Multi-Minerals Supplement Cover
Vital Nutrients Multi-Minerals | Citrate/Malate Formula (No Copper or Iron) | Vegan Daily Multimineral | Gluten, Dairy, Soy Free | Non-GMO | 120 Capsules

Vital Nutrients Multi-Minerals Supplement is a high potency blend of essential trace minerals and elements that the body cannot produce on its own. This hypo-allergenic formula provides value for all systems of the body, from bone health and balanced muscle contraction to immune function and blood sugar maintenance. It contains organic mineral forms that are well tolerated by most people. This product is free from coatings, binders, gluten, milk/dairy, soy protein, egg protein, and sugar. Vital Nutrients uses independent U.S. ethical laboratories to test all raw materials and finished products. Each raw material is tested, regardless of origin, for purity and potency. All finished products are tested through a real time stability protocol for expiration date validation.

What We Like
Effective for heart palpitations
Excludes iron and copper
Safe citrate/malate formula
High-quality, clear capsules
Good replacement for discontinued product
What We Don't Like
Somewhat expensive
#TOP 9

Biotics Research Multi-Mins Mineral Complex, 120 Tabs

Biotics Research Multi-Mins Mineral Complex, 120 Tabs Cover
Biotics Research Multi Mins Iron and Copper Free Multi Mineral Complex, Balanced Source of Mineral Chelates and Whole Food, Phytochemically Bound Trace Minerals, Easily Absorbed. 120 Tabs

Biotics Research Multi-Mins Mineral Complex is a key mineral supplement that helps provide essential minerals that can be deficient due to poor diet, use of medications, sub-par digestive function, or chronic stress. The easily absorbed mineral complex contains a small amount of Betaine HCl, which facilitates superior absorption in the body. The complex also promotes a relaxation response and supports the body's functions that improve mood and energy. Biotics Research is known for their quality and innovation, with a focus on research, natural effectiveness, product safety, efficacy, unparalleled quality control, and continuing innovation.

What We Like
Improved energy levels
Contains trace minerals
Gentle on sensitive stomachs
Positive effects on cognition
Easy to incorporate into diet
What We Don't Like
Not the easiest to swallow
Requires multiple pills daily
#TOP 10

SuperMAX Multimineral Supplement (Iron Free)

SuperMAX Multimineral Supplement (Iron Free) Cover
SuperMAX Multimineral Supplement (Iron Free) with 72 Trace Minerals - Natural Multiminerals - High Potency Multi Mineral Supplements All-in-1 Formula - 60 Tablets

SuperMAX Multimineral Supplement (Iron Free) is a comprehensive mineral complex that provides 15 total minerals & nutrients, including Bentonite Clay containing all 72 naturally occurring trace minerals. It is useful for people who take several medications or medical treatments, exercise regularly and need a quick recovery. The iron-free formula helps to keep your bones, muscles, heart & brain working properly, balancing hormones, making enzymes, enhancing energy metabolism & supporting a healthy immune system. The supplement is professionally formulated with Vitamin D, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Boron, Bromelain, L-Glutamic Acid & Bentonite Clay. It comes with a 30-day satisfaction guarantee and is made in the USA in certified GMP labs.

What We Like
Easy to digest
No side effects
Improves mood and well-being
Convenient dosage
Replenishes vitamins and minerals
What We Don't Like
Large tablet size
Buying Guide Image

Best Multiminerals Supplements You Are Looking For

Introduction to Multimineral Supplements

Multimineral supplements are dietary supplements that provide a combination of essential minerals that are necessary for the proper functioning of the human body. These minerals play a critical role in maintaining good health and preventing various diseases.

Why Do We Need Multimineral Supplements?

Our bodies require a variety of minerals for proper functioning, such as calcium for strong bones and teeth, magnesium for healthy muscles and nerves, and potassium for regulating blood pressure. While it is possible to get these minerals from a balanced diet, many people do not consume enough of the recommended daily amount of these minerals through their diet alone. In such cases, taking a multimineral supplement can help fill the nutritional gaps and ensure that the body gets the necessary minerals it needs.

Choosing the Right Multimineral Supplement

When choosing a multimineral supplement, it is important to consider the following factors:

  1. The source of the minerals: Minerals can be derived from natural sources such as plants and animals, or they can be synthetically produced in a laboratory. While both types of minerals can be effective, many experts recommend choosing a multimineral supplement made from natural sources as they are more easily absorbed by the body.

  2. The type of minerals included: Not all multimineral supplements contain the same types of minerals. Some may contain a wider range of minerals, while others may only contain a few. It is important to choose a multimineral supplement that contains the minerals that your body needs.

  3. The dosage: The recommended daily dosage of minerals varies depending on a person's age, gender, and overall health. It is important to choose a multimineral supplement that provides the right dosage for your specific needs.

  4. The quality of the supplement: The quality of the multimineral supplement can impact its effectiveness. It is important to choose a high-quality supplement from a reputable manufacturer to ensure that you are getting the best product possible.

Conclusion

In conclusion, multimineral supplements can help ensure that your body gets the essential minerals it needs for proper functioning. When choosing a multimineral supplement, it is important to consider the source of the minerals, the type of minerals included, the dosage, and the quality of the supplement. By making an informed decision, you can ensure that you are getting the most effective multimineral supplement for your specific needs.

Frequently Asked Questions (FAQs)

1. What are Multiminerals good for?

Multiminerals supplements, also known as MVMs, can serve various purposes such as enhancing athletic performance, improving immune function, promoting weight control, supporting eye health, and boosting energy levels. These supplements often combine vitamins, minerals, and other ingredients like coenzyme Q10, probiotics, or glucosamine to provide a comprehensive nutritional support.

2. Is mineral supplements good for you?

While taking a general 'broad-spectrum' vitamin and mineral supplement as a precautionary measure has little health risk, it is not recommended to substitute a nutritious diet with vitamin and mineral supplements. A balanced and varied diet should be the primary source of essential nutrients for optimal health.

3. What are the side effects of multi minerals?

Taking minerals in large doses can potentially lead to side effects such as tooth staining, increased urination, stomach bleeding, irregular heart rate, confusion, and muscle weakness. However, when taken as directed, multivitamins and minerals are generally safe and not expected to cause serious side effects.

4. When should I take multi minerals?

Experts recommend taking multivitamins in the morning with a meal and a glass of water. This ensures better absorption and utilization of the nutrients throughout the day.

5. What are the side effects of Multiminerals?

Temporary side effects of multiminerals may include constipation, diarrhea, or upset stomach. These effects usually subside as the body adjusts to the medication. If these symptoms persist or worsen, it is advisable to consult a doctor or pharmacist.

6. Is it OK to take multivitamins and minerals everyday?

While multivitamins and minerals can be beneficial, there is limited evidence to support their effectiveness in protecting the brain or heart. However, taking a standard multivitamin once a day generally poses no risks and may provide some potential benefits.

7. How do you know if your body needs minerals?

The symptoms of mineral deficiency vary depending on the specific nutrient lacking in the body. Some possible symptoms include constipation, bloating, abdominal pain, and a weakened immune system. If you suspect a mineral deficiency, it is advisable to consult a healthcare professional for proper diagnosis and guidance.

8. What is the healthiest mineral?

Some of the healthiest minerals for the body include iron, calcium, magnesium, zinc, and potassium. Iron is essential for various bodily functions, calcium for strong bones, magnesium for bone health and energy, zinc for key roles in the body, and potassium for overall health.

Editor's Notes

During our multiminerals supplement research, we found 24 multiminerals supplement products and shortlisted 10 quality products. We collected and analyzed 187,552 customer reviews through our big data system to write the multiminerals supplements list. We found that most customers choose multiminerals supplements with an average price of $23.07.

The multiminerals supplements are available for purchase. We have researched hundreds of brands and picked the top brands of multiminerals supplements, including SOLARAY, Designs for Health, Vimerson Health, Bluebonnet, Nordic Naturals. The seller of top 1 product has received honest feedback from 25,514 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Multiminerals Supplements Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand SOLARAY Designs for Health Vimerson Health Bluebonnet Nordic Naturals Elevate Recovery Supplements MaryRuth Organics Vital Nutrients Biotics Research Elevate Recovery Supplements
Item Form Capsule Capsule Capsule Caplets capsules tablets - Capsule Tablet tablets
Primary Supplement Type Iron Calcium, Magnesium, Potassium Immune Health Supplement, Men's Health Supplement, Multivitamin, Dietary Supplement, Energy Support Supplement multiminerals Zinc Multimineral Supplement - Iron Magnesium Multimineral Supplement
Unit Count 200.0 Count 90.00 Count 60.0 Count 120 Count 90.0 Count 120.00 Count - 120.00 Count 120 Count 60.00 Count
Flavor Unflavored Unflavored Unflavored Unflavored Multi Minerals Unflavored - Unflavored Unflavored Unflavored
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
Where to Buy