Best Citrate Magnesium Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Citrate magnesium supplements are a popular dietary supplement that is commonly used to support a healthy lifestyle. These supplements are made with magnesium citrate, which is a highly absorbable form of magnesium that is easily absorbed by the body. Magnesium is an essential mineral that plays a vital role in many bodily processes, including energy production, muscle and nerve function, and bone health. Citrate magnesium supplements are available in various forms, including tablets, capsules, and powders, making it easy to find a product that suits one's needs. They are a great way to increase daily magnesium intake and support overall health and wellness.

At a Glance: Our Top Picks

BioEmblem Triple Magnesium Complex Cover #TOP 1
BioEmblem Triple Magnesium Complex
ftb score rating icon 9.9
Magnesium Breakthrough Supplement 4.0 Cover #TOP 2
Magnesium Breakthrough Supplement 4.0
ftb score rating icon 9.8
Toplux Magnesium Complex 1000mg Cover #TOP 3
Toplux Magnesium Complex 1000mg
ftb score rating icon 9.6

Top 8 Citrate Magnesium Supplements

BioEmblem Triple Magnesium Complex

B19040009-01-2004
BioEmblem Triple Magnesium Complex Cover
BioEmblem Triple Magnesium Complex | 300mg Magnesium Glycinate, Malate & Citrate | High Absorption Chelated Formula | Vegan, Non-GMO, Gluten-Free | 90 Capsules

BioEmblem Triple Magnesium Complex is a high-absorption magnesium supplement that contains 300mg of pure magnesium glycinate, malate, and citrate. This supplement supports calmness and improved sleep, promotes heart health and energy production, and contributes to bone density and muscle recovery. The formula is easy on the stomach and non-buffered, making it highly absorbable. It is 3rd party tested for purity and accuracy, and contains no fillers, artificial ingredients, preservatives, or stearates.

What We Like
Improved sleep quality
Gentle on digestion
Muscle cramp relief
High absorption formula
Multiple magnesium forms

Magnesium Breakthrough Supplement 4.0

MG60V3
Magnesium Breakthrough Supplement 4.0 Cover
BIOptimizers Magnesium Breakthrough Supplement with 500mg - 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Support for Sleep and Cognitive Function -60 Capsules- Calming Vitamins

Magnesium Breakthrough Supplement 4.0 by BiOptimizers is a complete magnesium complex containing 7 forms of magnesium, including glycinate, malate, taurate, and more, which helps support numerous bodily functions. The formula not only reverses magnesium deficiency but also aids the body's natural processes to counter issues such as depression, anxiety, fatigue, memory problems, and chronic pain. The fast absorption rate of the capsules ensures the user receives the optimum dose quickly. The product is naturally derived, with no synthetic ingredients, preservatives, or harmful toxins.

What We Like
Multiple magnesium forms
Improved sleep quality
Muscle relaxation support
Gentle on digestion
High product quality

Toplux Magnesium Complex 1000mg

V1R1
Toplux Magnesium Complex 1000mg Cover
Magnesium Complex Supplement 8 Elemental 1000mg - Magnesium Glycinate, Citrate, Malate, Taurate, Chelated for Easy Absorption for Bones, Muscle, Recovery, Energy, Vegan Non-GMO 90 Capsules

The Toplux Magnesium Supplement offers a unique blend of eight different types of magnesium, promoting optimal absorption and a variety of health benefits. This complex supports your bones and muscles, helping to reduce cramps and speed up recovery after workouts. Additionally, it enhances the quality of your rest, allowing you to achieve deeper sleep and wake up feeling rejuvenated. Not only does it help you recover, but it also supports your immune system, ensuring that you stay ready for daily challenges. With this comprehensive formula, you can unlock your body's full potential.

What We Like
Multiple magnesium sources
Supports bone and muscle health
Enhances sleep quality
Boosts immune function

Natural Vitality Calm Magnesium Gummies

Natural Vitality Calm Magnesium Gummies Cover
Natural Vitality Calm, Magnesium Citrate Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Raspberry Lemon Flavored, 240 Gummies

Looking for a tasty way to support healthy magnesium levels and promote a sense of calm? Natural Vitality Calm Magnesium Gummies are the perfect solution! These multi-award-winning gummies are made with magnesium citrate and come in a delicious raspberry lemon flavor. They are kid-friendly and adult-approved, making them perfect for the whole family. Whether you're at home or on the go, these gummies are a convenient and tasty way to support a healthy response to stress.

What We Like
Delicious raspberry lemon flavor
Convenient and easy to take on the go
Suitable for the whole family, including kids
Supports healthy magnesium levels to promote a sense of calm
Gluten-free and vegan

Nature Made Magnesium Citrate 250mg Softgels

2895
120 Count
Nature Made Magnesium Citrate 250mg Softgels Cover
Nature Made Magnesium Citrate 250 mg per serving, Magnesium Supplements for Men and Women, Support for Muscle, Nerve, Bone and Heart, 120 Softgels, 60 Day Supply

The Nature Made Magnesium Citrate 250mg Softgels supplement is a 60-day supply that supports muscle relaxation, nerve health, heart health, and bone health. It helps convert food into cellular energy and has a better absorption rate due to its Citrate form. Adults can take two softgels daily with a meal and water. This gluten-free supplement contains no synthetic dyes or artificial flavors and is USP verified.

What We Like
Supports muscle relaxation, nerve health, heart health, and bone health
Helps convert food into cellular energy
Better absorption rate due to its Citrate form
Gluten-free and contains no synthetic dyes or artificial flavors
USP verified

Natural Vitality Calm Magnesium Citrate Supplement

Natural Vitality Calm Magnesium Citrate Supplement Cover
Natural Vitality Calm, Magnesium Citrate Supplement, Anti-Stress Drink Mix Powder, Gluten Free, Vegan, & Non-GMO, Raspberry Lemon, 16 oz

Natural Vitality Calm Magnesium Citrate Supplement is a gluten-free, vegan, and non-GMO anti-stress drink mix powder that promotes healthy magnesium levels to support stress management, restful sleep, and more relaxed muscles. It contains magnesium sourced from the Pacific Ocean, organic raspberry and lemon flavors, and organic stevia for delicious flavor. You can easily prepare it by adding water to the magnesium powder supplement, letting it fizz, stirring until dissolved, and enjoying a calm and unique relaxing experience. It is a multi-award winning supplement that is a winner of 2018 Better Nutrition Best of Supplements Award, 2017 VR Vity Award, 2016 Clean Eating Clean Choice Award, 2015 DL Supplement Award, and 2015 TFL Essentials Award.

What We Like
Promotes healthy magnesium levels to support stress management, restful sleep, and more relaxed muscles
Gluten-free, vegan, and non-GMO
Delicious raspberry lemon flavor with organic stevia
Easy to prepare by adding water and stirring until dissolved
Multi-award winning supplement

Magnesium Citrate Supplement for Bone, Muscle, Sleep and Stress Support

Magnesium Citrate Supplement for Bone, Muscle, Sleep and Stress Support Cover
Magnesium Citrate Complex 500 MG for Calm & Relaxation | High Absorption Magnesium Supplement | Citrato de Magnesio | Constipation & Digestion Support Non-GMO Soy-Free | 60 Mag Citrate Capsules

Get advanced high potency, high absorption Magnesium Citrate and Oxide blend in a single vegetable capsule with Magnesium Citrate Supplement. It helps support muscle relaxation, restfulness, digestion and regularity, bone and nerve health, and more. With this good magnesium supplement, you can relieve tight, sore, and cramped muscles, and promote muscle relaxation or soothe tired muscles after exercise. It may also help you sleep better due to its relaxing properties. It is formulated and manufactured in the USA without dairy, gluten, GMO's, or soy.

What We Like
High potency, high absorption Magnesium Citrate and Oxide blend
Promotes muscle relaxation, restfulness, and soothes tired muscles
May help you sleep better due to its relaxing properties
Helps ensure healthy bowel movements
Formulated and manufactured in the USA without dairy, gluten, GMO's, or soy
#TOP 8

Totaria Magnesium Complex 700mg 12-in-1 Supplement

TORGSZS00026US_TT
Totaria Magnesium Complex 700mg 12-in-1 Supplement Cover
Totaria Magnesium Complex 700mg 12 in 1 Magnesium Supplement with Glycinate Citrate Malate Oxide Taurate Aspartate Orotate Magnesium Relaxation,Muscle,Heart Support, Vegan 120 Capsules

Totaria Magnesium Complex offers a unique blend of 12 different types of magnesium, such as Glycinate, Citrate, and Malate, designed to improve how well your body absorbs and uses this essential mineral. This means you get more benefits like stronger bones and muscles, plus better overall health. With a strong 700mg dose per serving, this supplement is made to be effective yet gentle on your stomach. It’s also made by Totaria, a trusted brand known for high-quality products. Taking this supplement daily can support your muscle, heart, and bone health while promoting relaxation and well-being.

What We Like
12 magnesium forms blend
High 700mg dosage
Gentle on stomach
Trusted brand quality
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to take magnesium citrate daily?

Magnesium citrate comes as a powder to be mixed with a liquid and as a solution (liquid) to be taken by mouth. It is generally taken as a single daily dose or to divide the dose into two or more parts over a single day. Do not take magnesium citrate more than 1 week unless your doctor tells you to do so.

2. What is magnesium citrate supplement good for?

This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion.

3. What are the dangers of magnesium citrate?

Common Side effects of Magnesium Citrate include:. abdominal cramping.diarrhea.electrolyte imbalance.high levels of magnesium in the blood (hypermagnesemia)gas (flatulence)nausea.vomiting.

Editor's Notes

During our citrate magnesium supplement research, we found 24 citrate magnesium supplement products and shortlisted 8 quality products. We collected and analyzed 888,342 customer reviews through our big data system to write the citrate magnesium supplements list. We found that most customers choose citrate magnesium supplements with an average price of $19.74.

The citrate magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of citrate magnesium supplements, including BioEmblem, BIOptimizers, Toplux, Natural Vitality, Nature Made. The seller of top 1 product has received honest feedback from 1,238 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.