Best Citrate Magnesium Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 5, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Citrate magnesium supplements are a popular dietary supplement that is commonly used to support a healthy lifestyle. These supplements are made with magnesium citrate, which is a highly absorbable form of magnesium that is easily absorbed by the body. Magnesium is an essential mineral that plays a vital role in many bodily processes, including energy production, muscle and nerve function, and bone health. Citrate magnesium supplements are available in various forms, including tablets, capsules, and powders, making it easy to find a product that suits one's needs. They are a great way to increase daily magnesium intake and support overall health and wellness.

At a Glance: Our Top Picks

Nature Made Magnesium Citrate 250mg Softgels Cover #TOP 1
Nature Made Magnesium Citrate 250mg Softgels
ftb score rating icon 9.9
NOW Supplements, Magnesium Citrate, 120 Veg Capsules Cover #TOP 2
NOW Supplements, Magnesium Citrate, 120 Veg Capsules
ftb score rating icon 9.8
DEAL SUPPLEMENT Magnesium Citrate 500mg, 240 Capsules Cover #TOP 3
DEAL SUPPLEMENT Magnesium Citrate 500mg, 240 Capsules
ftb score rating icon 9.6

Top 10 Citrate Magnesium Supplements

#TOP 1

Nature Made Magnesium Citrate 250mg Softgels

2895
120 Count
Nature Made Magnesium Citrate 250mg Softgels Cover
Nature Made Magnesium Citrate 250 mg per serving, Magnesium Supplement for Muscle, Nerve, Bone and Heart Support, 120 Softgels, 60 Day Supply

The Nature Made Magnesium Citrate 250mg Softgels supplement is a 60-day supply that supports muscle relaxation, nerve health, heart health, and bone health. It helps convert food into cellular energy and has a better absorption rate due to its Citrate form. Adults can take two softgels daily with a meal and water. This gluten-free supplement contains no synthetic dyes or artificial flavors and is USP verified.

What We Like
Supports muscle relaxation, nerve health, heart health, and bone health
Helps convert food into cellular energy
Better absorption rate due to its Citrate form
Gluten-free and contains no synthetic dyes or artificial flavors
USP verified
#TOP 2

NOW Supplements, Magnesium Citrate, 120 Veg Capsules

1294
Off White
NOW Supplements, Magnesium Citrate, 120 Veg Capsules Cover
NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg Capsules

NOW Magnesium Citrate is a high-quality magnesium supplement that supports your energy production, muscle contraction, nerve impulse transmission, and bone mineralization. With its critical role in enzyme function, it helps with fatty acid synthesis, protein synthesis, and glucose metabolism. This kosher, vegan, and soy-free supplement is also keto-friendly and Non-GMO. The GMP Quality Assured certification ensures that every aspect of the manufacturing process has been examined for stability, potency, and product formulation. Packaged in the USA by a family-owned and operated company since 1968, NOW Magnesium Citrate is a reliable choice for your magnesium needs.

What We Like
Energy production support
Enzyme function critical
Kosher, vegan, and soy-free

DEAL SUPPLEMENT Magnesium Citrate 500mg, 240 Capsules

DEAL SUPPLEMENT Magnesium Citrate 500mg, 240 Capsules Cover
DEAL SUPPLEMENT Magnesium Citrate 500mg, 240 Capsules | Easily Absorbed, Purified Trace Mineral – Muscle, Heart, & Digestive Support – One a Day, Non-GMO

DEAL SUPPLEMENT Magnesium Capsules are an excellent choice for those seeking a high absorption magnesium supplement. With 500mg of elemental magnesium citrate per serving, these capsules offer one of the gentlest forms of magnesium available. The high concentration of chelated magnesium ensures easy digestion and absorption. By taking these capsules regularly, you can support over 300 different functions in your body, promoting overall general wellness. This magnesium supplement may provide benefits to your bone, heart, joint, digestive, and muscle health. With a once daily single capsule serving, a bottle of 240 capsules can last up to 8 months, making it a convenient and cost-effective option. Additionally, these non-GMO capsules are 3rd party lab tested and free from gluten, dairy, eggs, peanuts, soy, wheat, yeast, and tree nuts, ensuring quality and safety.

What We Like
High absorption
Gentle on the stomach
Supports multiple body functions

Pure Encapsulations Magnesium (Citrate) | 180 Capsules

766298001739
Pure Encapsulations Magnesium (Citrate) | 180 Capsules Cover
Pure Encapsulations Magnesium (Citrate) - Supplement for Sleep, Heart Health, Cognitive Health, Bone Health, Energy, Muscles, and Metabolism* - with Premium Magnesium - 180 Capsules

Pure Encapsulations Magnesium (Citrate) is a supplement that can help with heart health, overall health and nutrient metabolism, energy and bone support. The product is made with premium ingredients and is free from harmful substances such as gluten and GMOs.

What We Like
May improve heart health
Helps with nutrient metabolism and energy production
Pure quality ingredients
Free from harmful substances such as gluten and GMOs
#TOP 5

Double Wood Supplements Magnesium Citrate Capsules 400mg, 180 Capsules

DW-MAGCITRATE
Double Wood Supplements Magnesium Citrate Capsules 400mg, 180 Capsules Cover
Magnesium Citrate 800mg, 180 Capsules, Digestion & Constipation Support, Vegan Safe, Non-GMO, Double Wood Supplements

Double Wood Magnesium Citrate is a supplement containing 180 capsules with 400mg each for a three-month supply. It is helpful for occasional constipation support as it may hydrate and soften stools. The supplement is vegan safe, gluten-free, and non-GMO, manufactured and tested in the USA. With 800mg servings, this supplement is a convenient way to maintain your daily magnesium intake. Double Wood Magnesium Citrate is a great option for those looking for a natural way to support their digestive health and maintain their magnesium levels.

What We Like
Occasional constipation support
Three-month supply
Vegan safe
#TOP 6

Magnesium Oxide Citrate Complex by Nobi Nutrition

Magnesium Oxide Citrate Complex by Nobi Nutrition Cover
Magnesium Citrate 500 MG (120ct) for Calm, Relaxation, Constipation & Digestion Support | High Absorption Magnesium Supplement with Elemental Magnesium Oxide | Gluten-Free, Soy-Free | 4-Month Supply

Nobi Nutrition's Magnesium Oxide Citrate Complex is a high potency, high absorption magnesium supplement that contains 500mg in a single vegetable capsule. This supplement helps support muscle relaxation, restfulness, digestion and regularity, bone and nerve health, and more. It is a good magnesium supplement for women and men that helps support proper muscle function to relieve tight, sore, and cramped muscles, and promote muscle relaxation or soothe tired muscles after exercise. Magnesium Complex may also help you sleep better due to its relaxing properties. Furthermore, it aids occasional constipation by increasing the amount of water in the intestines along with supporting muscle relaxation to help ensure healthy bowel movements. Every serving is just 1 capsule, and each bottle contains 120 capsules (a 4-month supply). This supplement is formulated and manufactured in the USA without dairy, gluten, GMO's, or soy.

What We Like
High potency and high absorption
Vegetable capsules and 4-month supply
Supports muscle relaxation and restfulness
Helps aid occasional constipation
Formulated and manufactured in the USA without dairy, gluten, GMO's, or soy

Life Extension Magnesium Caps 500 mg

01459
Off White
Life Extension Magnesium Caps 500 mg Cover
Life Extension Magnesium Caps, 500 mg, magnesium oxide, citrate, succinate, heart health, healthy bones, metabolism support, 100 vegetarian capsules

Life Extension Magnesium Caps 500 mg is a well-rounded supplement that offers the daily dose of magnesium your body needs. It helps relax the smooth muscles within your blood vessels, encouraging healthy blood flow, maintains already-healthy blood pressure and promotes a healthy inflammatory response. It is sourced using only the finest raw ingredients with the purity and potency your body deserves. It is non-GMO, gluten-free, and manufactured in the USA.

What We Like
Improves sleep quality
Supports heart health
Beneficial for bone health

Thorne Magnesium CitraMate - Magnesium Supplement

M272
Thorne Magnesium CitraMate - Magnesium Supplement Cover
THORNE Magnesium CitraMate - Magnesium Supplement with Citrate-Malate - Support Heart, Skeletal Muscles, Cardiac, Lung Function, and Bone Density - Gluten-Free, Dairy-Free, Soy-Free - 90 Capsules

The Thorne Magnesium CitraMate is a magnesium supplement designed to support optimal wellness, muscle tenderness, and kidney function. With the combination of magnesium, malate, and citrate, it provides support for energy production, heart and lung function, and bone health. The supplement is also gluten-free, dairy-free, soy-free, and doesn't contain any tree nuts, peanuts, fish, or shellfish. This magnesium supplement is trusted by 100+ pro teams and chosen by champions, and Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Additionally, Thorne is a proud partner of 11 U.S. Olympic Teams.

What We Like
Supports optimal wellness, muscle tenderness, and kidney function
Combination of magnesium, malate, and citrate provides support for energy production, heart and lung function, and bone health
Doesn't contain gluten, dairy, soy, and other common allergens
Trusted by 100+ pro teams and chosen by champions
Collaborates with Mayo Clinic on wellness research and content

BioEmblem Triple Magnesium Complex

B19040009-01-2004
BioEmblem Triple Magnesium Complex Cover
BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscles, Nerves, & Energy | High Absorption | Vegan, Non-GMO | 90 Capsules

BioEmblem Triple Magnesium Complex is a high-absorption magnesium supplement that contains 300mg of pure magnesium glycinate, malate, and citrate. This supplement supports calmness and improved sleep, promotes heart health and energy production, and contributes to bone density and muscle recovery. The formula is easy on the stomach and non-buffered, making it highly absorbable. It is 3rd party tested for purity and accuracy, and contains no fillers, artificial ingredients, preservatives, or stearates.

What We Like
High absorption
Helps improve sleep
Reduces muscle cramps
Convenient and easy to take
#TOP 10

Solgar Magnesium Citrate Tablets

30200
Solgar Magnesium Citrate Tablets Cover
Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings

Solgar Magnesium Citrate is an excellent choice for those looking to enhance their health. These tablets are designed to improve the absorption of calcium, which is crucial for maintaining strong bones. If you have digestive issues, this highly absorbable form of magnesium can be especially beneficial. Additionally, it supports nerve and muscle function, helping you maintain cellular energy and a relaxed mood. Being vegan and free from common allergens, this supplement is accessible for many individuals. You can feel confident knowing you're taking a product made with high-quality ingredients.

What We Like
Highly absorbable magnesium
Promotes strong bones
Supports nerve and muscle health
Vegan and allergen-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to take magnesium citrate daily?

Magnesium citrate comes as a powder to be mixed with a liquid and as a solution (liquid) to be taken by mouth. It is generally taken as a single daily dose or to divide the dose into two or more parts over a single day. Do not take magnesium citrate more than 1 week unless your doctor tells you to do so.

2. What is magnesium citrate supplement good for?

This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion.

3. What are the dangers of magnesium citrate?

Common Side effects of Magnesium Citrate include:. abdominal cramping.diarrhea.electrolyte imbalance.high levels of magnesium in the blood (hypermagnesemia)gas (flatulence)nausea.vomiting.

Editor's Notes

During our citrate magnesium supplement research, we found 24 citrate magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 524,198 customer reviews through our big data system to write the citrate magnesium supplements list. We found that most customers choose citrate magnesium supplements with an average price of $17.14.

The citrate magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of citrate magnesium supplements, including Nature Made, NOW Foods, DEAL SUPPLEMENT, Pure Encapsulations, Double Wood Supplements. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.