Best Gluten-Free Omega 3 Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Gluten-free omega 3 supplements are a popular choice for people who are looking to add more nutrients to their diet. These supplements are free from gluten, making them a safe option for people with gluten allergies or sensitivities. Omega 3 fatty acids are essential nutrients that are known to support heart health, brain function, and reduce inflammation. These supplements come in various forms such as capsules, gummies, and liquid, making it easy for people to incorporate them into their daily routine. Additionally, many gluten-free omega 3 supplements are also free from artificial colors, flavors, and preservatives, making them a healthy and natural choice for anyone looking to improve their overall health and wellbeing.

At a Glance: Our Top Picks

Carlyle Vegan Omega 3 Supplement Cover #TOP 1
Carlyle Vegan Omega 3 Supplement
ftb score rating icon 9.8
BioSchwartz Omega 3 Fish Oil Cover #TOP 2
BioSchwartz Omega 3 Fish Oil
ftb score rating icon 9.7
Thorne Super EPA Omega-3 Supplement Cover #TOP 3
Thorne Super EPA Omega-3 Supplement
ftb score rating icon 9.5

Top 10 Gluten-Free Omega 3 Supplements

Carlyle Vegan Omega 3 Supplement

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Carlyle Vegan Omega 3 Supplement Cover
Carlyle Vegan Omega 3 Supplement | 1290 mg | 60 Softgels | Plant Based | Non-GMO & Gluten Free | from Algae Oil

Carlyle Vegan Omega 3 Supplement is a plant-based formula designed for a vegan/vegetarian lifestyle, with 200mg of Omega-3 fatty acids in each softgel, derived from Algae Oil. It is naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial flavor, and non-GMO. Carlyle provides premium, honest supplements to support your healthy lifestyle.

What We Like
Plant-based formula
DHA derived from Algae Oil
Naturally free of gluten, wheat, yeast, milk, lactose, soy, and artificial flavor

BioSchwartz Omega 3 Fish Oil

BIO-FISHOIL-2250MG-90-FR-1
Omega 3 Fish Oil
BioSchwartz Omega 3 Fish Oil Cover
Triple Strength Omega 3 Fish Oil Supplement - 2250mg EPA DHA Omega 3 Fatty Acids from Wild Caught Fish, Supports Joint, Eyes, Brain Health - Burpless Lemon Flavor, Gluten Free, 90 Omega3 Softgels

BioSchwartz Omega 3 Fish Oil is a triple strength supplement with fatty acids from wild Icelandic fish. It contains 2,250mg of fish oil per serving, including 1200mg of EPA, 900mg of DHA, and 150mg of other Omega-3's to support brain, eye, and whole body health. It is sustainably caught from Iceland and is expert formulated in the USA following strict cGMP guidelines. It is free of GMOs, soy, gluten, milk, egg, wheat, peanuts, preservatives, artificial ingredients, fillers, chemicals, or color additives.

What We Like
Enhanced absorption and bioavailability
Sustainably caught from Iceland
Supports joint, eyes, brain & skin health
Expert formulated in the USA
Free of GMOs, soy, gluten, milk, egg, wheat, peanuts, preservatives, artificial ingredients, fillers, chemicals, or color additives

Thorne Super EPA Omega-3 Supplement

SP608
Thorne Super EPA Omega-3 Supplement Cover
THORNE Super EPA - Omega-3 Fatty Acids EPA 425mg and DHA 270mg Supplement - Support Brain, Cardiovascular, Joints, and Skin - Gluten-Free, Dairy-Free, Soy-Free - 90 Gelcaps

Thorne Super EPA is a high-quality omega-3 fatty acid supplement that provides 425mg of EPA and 270mg of DHA per serving. It supports a healthy heart, brain, cardiovascular system, joints, and skin. The distillation process removes heavy metals and other contaminants, making it a safe and reliable choice. Customers appreciate the lack of fishy taste or smell, and the customer service is excellent. However, the capsules are large and the price is higher than other brands.

What We Like
High-quality omega-3 fatty acid supplement
Distillation process removes heavy metals and other contaminants
No fishy taste or smell
Excellent customer service
Recommended by nutritionists
#TOP 4

Carlyle Omega 3 Fish Oil 1400mg

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Carlyle Omega 3 Fish Oil 1400mg Cover
Carlyle Triple Strength Omega 3 Fish Oil | 1400mg | 60 Softgels | Non-GMO, Gluten Free Supplement

Carlyle Omega 3 Fish Oil delivers a potent dose of 1400 mg of fish oil, rich in Omega-3 fatty acids like EPA and DHA, which are essential for heart and brain health. The product is purified to remove mercury, ensuring you receive a high-quality supplement without harmful contaminants. Carlyle is committed to wellness, providing you with trustworthy and premium ingredients to support your healthy lifestyle. With laboratory-tested formulations, you can have confidence in the quality and effectiveness of this supplement, which is free from gluten, wheat, and artificial additives.

What We Like
High potency formula
Mercury-free purification
Laboratory-tested quality
Non-GMO and gluten-free

Nature Made Fish Oil 1200 mg Softgels

Nature Made Fish Oil 1200 mg Softgels Cover
Nature Made Fish Oil 1200 mg Softgels, Fish Oil Supplements, Omega 3 Fish Oil for Healthy Heart Support, Omega 3 Supplement with 100 Softgels, 50 Day Supply

Nature Made Fish Oil 1200 mg Softgels is a heart health support supplement containing 100 purified softgels of Omega 3 Fish Oil, providing 720 mg Omega-3 fatty acids (600 mg EPA and DHA) per serving. It is gluten-free and dairy-free with no added color and artificial flavors, and recommended for adults to take two softgels daily with water and a meal. This fish oil supplement is produced by the number 1 Pharmacist Recommended Vitamin & Supplement Brand*

What We Like
Convenient and easy to swallow
No fishy aftertaste or burps
Supports a healthy heart
Beneficial for joint pains and other health concerns
#TOP 6

Life Extension Mega EPA/DHA Softgels

01937
Dark Brown
Life Extension Mega EPA/DHA Softgels Cover
Life Extension Mega EPA/DHA, Omega-3 Fatty acids, Heart & Brain Health, Inflammation Health Support, Non-GMO, Gluten-Free, 120 softgels

Life Extension Omega-3 Softgels are designed to support your heart, brain, and joint health. The EPA and DHA omega-3 fatty acids in these softgels help keep your cardiovascular system strong. They also promote healthy cognitive function, uplift your mood, enhance brain blood flow, and reduce inflammation for better joint health. By balancing omega-3 to omega-6 ratios, they ensure you get the right nutrients. With a focus on quality ingredients and scientific research, these non-GMO, gluten-free softgels are your key to a healthier life.

What We Like
Heart & Brain Health Support
Joint Health Benefits
Quality Ingredients

Nutricost Omega 3 Fish Oil Softgels

NTC-31053
Nutricost Omega 3 Fish Oil Softgels Cover
Nutricost Omega 3 Fish Oil - 2500MG, 120 Softgels (40 Serv) - Fish Oil, Wild Caught! 1200mg EPA 850mg DHA - Non-GMO, Gluten Free

Nutricost Omega 3 Fish Oil Softgels are made from wild caught fish and contain 2500mg of Omega-3 fatty acids per serving. With 1200mg EPA and 910mg DHA, these softgels are triple-strength and provide important nutritional support for your overall health. Non-GMO, gluten-free, and third-party tested, they are manufactured in an FDA registered facility that is GMP compliant.

What We Like
Triple-strength formula
Made from wild caught fish
Non-GMO and gluten-free
#TOP 8

Carlyle Vegan Omega 3 Supplement

CL19782
Carlyle Vegan Omega 3 Supplement Cover
Carlyle Vegan Omega 3 Supplement | 150 Softgels | from Algae Oil | Non-GMO & Gluten Free | by Tahoe Nutritionals

If you're looking for a plant-based way to get your Omega-3 without sacrificing quality, try Carlyle Vegan Omega 3 Supplement. Each softgel contains 200mg of Omega-3 fatty acids derived from Algae Oil, making it perfect for vegans and vegetarians. Carlyle is a brand rooted in wellness, providing premium supplements to support your healthy lifestyle. With laboratory tested and trusted ingredients, this supplement is naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial flavor, and non-GMO. Try Carlyle Vegan Omega 3 Supplement in 150 softgels, and start supporting your wellness journey today.

What We Like
Plant-based formula with DHA derived from Algae Oil
200mg of Omega-3 fatty acids in each vegan softgel
Naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial flavor, and non-GMO
Laboratory tested and trusted ingredients
150 softgels per container for long-lasting use

NatureWise Omega 3 with EPA, DHA, & Vitamin E

NW11151
NatureWise Omega 3 with EPA, DHA, & Vitamin E Cover
NatureWise Extra-Strength Omega 3 Fish Oil Supplement - 1000mg per Serving - 600 EPA & 400 DHA and Vitamin E - Support for Heart & Brain Health - Lemon Flavor, GMO-Free - 180 Softgels[3-Month Supply]

NatureWise Omega 3 is a high-potency supplement that provides comprehensive support for your heart, brain, immune system, and joints. With a powerful combination of Omega 3 and Vitamin E, this supplement helps maintain healthy cholesterol levels, supports normal blood pressure, and promotes overall heart health. It also enhances cognitive function, improving memory, focus, and mental clarity. Additionally, NatureWise Omega 3 contributes to joint comfort and flexibility, thanks to its antioxidant properties. It may also help protect your vision by reducing the risk of age-related eye problems. Finally, this supplement strengthens your immune system, helping your body defend against potential environmental issues. NatureWise Omega 3 is a convenient way to support your overall well-being.

What We Like
Comprehensive support for heart, brain, and immune system
Enhances cognitive function and mental clarity
Promotes joint comfort and flexibility

Horbaach Triple Omega 3-6-9 Softgels

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Horbaach Triple Omega 3-6-9 Softgels Cover
Horbäach Triple Omega 3-6-9 240 Softgels | from Fish, Flaxseed, Borage Oils | Non-GMO & Gluten Free

Horbaach Triple Omega 3-6-9 Softgels provide the ultimate source of Omega 3-6-9 from Fish, Flaxseed, and Borage Oil. The quick-release softgels are purified to eliminate mercury and ensure quality. The professional formula is supported by the commitment to purity and potency, and the product is naturally free of Gluten, Wheat, Yeast, Lactose, Artificial Sweetener, Preservatives, and Non-GMO. The product is tested in the laboratory and manufactured by Horbaach Manufacturers, which is 100% guaranteed.

What We Like
Provides the ultimate source of Omega 3-6-9 from Fish, Flaxseed, and Borage Oil
Quick-release softgels are purified to eliminate mercury and ensure quality
Professional formula backed by the commitment to purity and potency
Naturally free of Gluten, Wheat, Yeast, Lactose, Artificial Sweetener, Preservatives, and Non-GMO
Manufactured by Horbaach Manufacturers, which is 100% guaranteed
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is omega-3 gluten free?

Yes, omega-3 is gluten-free. It is safe for individuals with celiac disease and other gluten-related disorders. Dietitians have confirmed this and reviewed the information on omega-3.

2. Are fish oil pills gluten free?

Yes, fish oil pills can be gluten-free. Look for fish oil supplements that are specifically labeled as gluten-free. For example, Fish Oil Enteric Coating 1,000 mg Softgels are gluten-free and contain DHA + EPA.

3. Is omega-3 OK for IBS?

Omega-3 supplements, particularly pure fish oil supplements without additives, are naturally low FODMAP and are likely safe for individuals with irritable bowel syndrome (IBS). However, it is recommended to consult with a healthcare professional before taking any supplements.

4. What happens to your body when you take omega-3 everyday?

Taking omega-3 supplements daily can have various benefits. Omega-3s contribute to brain and eye development, fight inflammation, and may help prevent heart disease and decline in brain function. People at risk of these health conditions can benefit from taking omega-3 supplements.

High doses of fish oil supplements can increase the risk of bleeding and possibly increase the risk of stroke. It is important to follow recommended dosage guidelines and consult with a healthcare professional before taking fish oil supplements.

6. What is the best oil to use if you have IBS?

Peppermint oil is a natural remedy that has been used for centuries to alleviate digestive troubles, including irritable bowel syndrome (IBS). It has been shown to reduce cramping, pain, and other IBS symptoms. Other options include anise and fennel oils, which also have antispasmodic properties.

7. What oil is best for people with IBS?

Peppermint oil, anise oil, and fennel oil are among the best oils for people with irritable bowel syndrome (IBS). Peppermint oil has been proven to reduce cramping, pain, and other IBS symptoms in clinical trials. Anise oil has antispasmodic properties, and fennel oil may also provide relief for IBS symptoms.

Editor's Notes

During our gluten-free omega 3 supplement research, we found 24 gluten-free omega 3 supplement products and shortlisted 10 quality products. We collected and analyzed 195,906 customer reviews through our big data system to write the gluten-free omega 3 supplements list. We found that most customers choose gluten-free omega 3 supplements with an average price of $18.43.

The gluten-free omega 3 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free omega 3 supplements, including Carlyle, BioSchwartz, THORNE, Nature Made, Life Extension. The seller of top 1 product has received honest feedback from 42,509 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.