Best Softgel Fish Oil of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Softgel fish oil is a popular supplement that provides a range of health benefits. These softgel capsules are typically made from fish oil sourced from deep-sea fish like salmon, mackerel, and sardines. Fish oil is rich in omega-3 fatty acids, which have been linked to improved heart health, brain function, and reduced inflammation. Softgel fish oil is easy to swallow and digest, making it a convenient way to boost your daily intake of omega-3s. Some formulations also include additional vitamins and minerals for added health benefits. Overall, softgel fish oil is a great way to support your overall health and wellbeing.

At a Glance: Our Top Picks

Sports Research Triple Strength Omega 3 Fish Oil Cover #TOP 1
Sports Research Triple Strength Omega 3 Fish Oil
ftb score rating icon 9.9
Nature's Bounty Fish Oil Softgels, Heart Health Support Cover #TOP 2
Nature's Bounty Fish Oil Softgels, Heart Health Support
ftb score rating icon 9.8
Nature’s Bounty Fish Oil Softgels Cover #TOP 3
Nature’s Bounty Fish Oil Softgels
ftb score rating icon 9.6

Top 10 Softgel Fish Oil

Sports Research Triple Strength Omega 3 Fish Oil

FG155
No Color
Sports Research Triple Strength Omega 3 Fish Oil Cover
Sports Research® Omega-3 Fish Oil 1250 - Triple Strength Fish Oil Supplement from Wild Alaska Pollock - MSC Certified Sustainable · Non-GMO · Soy Free - 90 Softgel Capsules

Sports Research Triple Strength Omega 3 Fish Oil is a burpless supplement with EPA & DHA fatty acids from wild Alaskan Pollock. One capsule a day is enough to get 1,040 milligrams of Omega-3 with 690 mg of EPA & 260 mg of DHA in the triglyceride molecular form. These nutrients (also known as EPA and DHA) may help support cardiovascular health, brain function and the immune system. Packed with quality ingredients, the supplement is 3rd Party Verified, MSC Certified Sustainable & Traceable, and 100% sourced from natural Alaskan Pollock.

What We Like
Easy to swallow capsules
No fishy aftertaste
High EPA and DHA content
MSC certified sustainable source
Supports joint and heart health

Nature's Bounty Fish Oil Softgels, Heart Health Support

83102
200 Count
Nature's Bounty Fish Oil Softgels, Heart Health Support Cover
Nature's Bounty Fish Oil Omega 3 Supplements - Supports Heart Health, 1200 Mg Fish Oil, Omega-3, 200 Softgels (Pack of 1)

If you're looking for a way to support your heart health, Nature's Bounty Fish Oil Softgels can help. With 360 mg of Omega-3 fatty acids, including EPA and DHA, each serving promotes cardiovascular health and helps maintain triglyceride levels. The softgels are easy to take and come from the trusted vitamin and supplement experts at Nature's Bounty. They are also purified to eliminate mercury and free of shellfish, gluten, lactose, sugar, and artificial colors and sweeteners. Each bottle contains 200 softgels.

What We Like
No fishy aftertaste
High-quality, trusted brand
Great value per bottle
Supports heart health
Easy to swallow softgels
#TOP 3

Nature’s Bounty Fish Oil Softgels

17130
Pale Yellow
Nature’s Bounty Fish Oil Softgels Cover
Nature's Bounty Odorless Fish Oil, 1200mg Omega-3 per Serving Including EPA & DHA, Supports Heart Health, Purified to Eliminate Mercury, Coated Softgels, Gluten Free, No Shellfish, 90 Ct

Nature’s Bounty Fish Oil Coated Softgels provide essential nutrients that play an important role in the health of your heart and cardiovascular system. These high-quality Omega-3 Fish Oil Softgels are purified to eliminate mercury, contain no shellfish, and are non-GMO, sugar- and gluten-free. One serving of Fish Oil provides 1200 mg total of EPA, DHA and other Omega-3 fatty acids.

What We Like
Odorless and no fishy aftertaste
High Omega-3 potency
Supports heart and cholesterol health
Easy to swallow softgels
Good value for price

Viva Naturals Triple-Strength Wild Caught Fish Oil

LH-VLJY-9823
Viva Naturals Triple-Strength Wild Caught Fish Oil Cover
Triple Strength Omega 3 Fish Oil Supplement for Women and Men – 2500 mg High-Potency, Easy-to-Absorb Re-esterified Triglyceride Form, Pescatarian-Friendly DPA EPA DHA Omega 3 Supplement, 180 Softgels

Viva Naturals Triple-Strength Wild Caught Fish Omega-3 Fish Oil is a high-quality supplement that provides 2,200 mg of fish oil per serving, including 1,400 mg of EPA and 480 mg of DHA. It is designed for better absorption, with no fishy aftertaste, and is IFOS Certified, gluten-free and Non-GMO for quality, purity and potency. Customers have reported improved cardiovascular and brain health, as well as improved skin and eye health.*

What We Like
No fishy aftertaste
High EPA and DHA content
IFOS certified purity
Easy to swallow softgels
Reasonable price

Nature Made Fish Oil 1000mg Softgels

2659
Yellow
Nature Made Fish Oil 1000mg Softgels Cover
Nature Made Fish Oil Omega 3 Supplements, 1000mg Softgels, Omega 3 Fish Oil for Healthy Heart Support, 250 Softgels, 125 Day Supply

Nature Made Fish Oil 1000mg Softgels are a heart health support supplement that contains 250 softgels for a 125-day supply. Each serving of two fish oil softgels provides 600mg Omega-3 fatty acids (500mg EPA and DHA) to help support a healthy heart. These gluten-free and dairy-free supplements are purified to remove mercury and other contaminants, and have no color added and no artificial flavors. Nature Made Fish Oil 1000mg Softgels are United States Pharmacopeia (USP) verified and are the Number 1 Pharmacist Recommended Vitamin & Supplement Brand.

What We Like
High Omega-3 concentration
No fishy aftertaste
Easy to swallow
USP Verified quality
Good value for money

Dr. Tobias Omega 3 Fish Oil – Triple Strength

DB-GADQ-0PCH
Dr. Tobias Omega 3 Fish Oil – Triple Strength Cover
Dr. Tobias Omega 3 Fish Oil, 2000mg Triple Strength with 800mg EPA 600mg DHA Per Serving, Fish Oil Omega 3 Supplements for Heart, Brain & Immune Support, 180 Softgels, 90 Servings

Dr. Tobias Omega 3 Fish Oil is an extra strength dietary supplement that contains 2,000 mg of fish oil per serving, delivering 1,400 mg of omega 3s – that's 3x more than traditional fish oil pills! Every capsule has the perfect ratio of 800 mg of EPA & 600 mg of DHA, giving you the most out of every dose. The enteric coating enables better absorption to help provide the full benefits of fatty acids and our advanced purification process helps make the pills easy to swallow, with no fishy aftertaste or burps.

What We Like
No fishy aftertaste
High EPA and DHA content
Improves joint and brain health
Odorless and easy to swallow
Responsive customer service
#TOP 7

Dr. Berg Omega-3 Cod Liver Oil 1250 mg

Dr. Berg Omega-3 Cod Liver Oil 1250 mg Cover
Dr. Berg Maximum Strength Omega-3 Cod Liver Fish Oil (1250 mg) from Wild-Caught Cod - Lemon-Flavored Omega-3 Fish Oil for Women & Men - EPA DHA Supplement – 60 Softgels

Dr. Berg Omega-3 Fish Oil offers a powerful boost of omega-3 fatty acids to support your heart health, help maintain clear vision, and promote glowing skin. This supplement delivers a strong dose of EPA and DHA from wild-caught cod liver oil, ensuring you get high-quality nutrients that your body can absorb effectively. The lemon-flavored softgels make taking your daily omega-3 easy and pleasant, avoiding the common fishy aftertaste found in many liquid fish oils. With this supplement, you can conveniently support your overall wellness every day.

What We Like
High quality ingredients
Effective pain relief
PMS symptom relief
Trusted brand
Noticeable health benefits
#TOP 8

Nature's Bounty Mini Fish Oil Softgels

Nature's Bounty Mini Fish Oil Softgels Cover
Nature's Bounty Mini Fish Oil Softgels, Burpless Fish Oil Omega 3 Supplements, Supports Heart Health, 90 Softgels (Pack of 1)

Nature's Bounty Mini Fish Oil Softgels are a daily supplement that supports heart and cardiovascular health by delivering 900mg of Omega-3 fatty acids per serving. They are 35% smaller than regular softgels, making them easier to swallow and are coated to prevent unpleasant fish burps. They are purified to eliminate mercury and are free of shellfish, gluten, lactose, sugar, artificial colors, and sweeteners. The mini softgels are backed by 50 years of dedication to quality and consistency by Nature's Bounty.

What We Like
Easy to swallow size
No fishy aftertaste
No fish burps
Good Omega-3 dosage
Helps reduce inflammation
#TOP 9

Nature Made Extra Strength Omega-3 Fish Oil Softgels

Nature Made Extra Strength Omega-3 Fish Oil Softgels Cover
Nature Made Extra Strength Omega 3 Fish Oil Supplements, 2800mg, Fish Oil Omega 3 Supplements as Ethyl Esters for Healthy Heart, Brain, Eyes, Mood Support, 60 Softgels, 30 Day Supply

Nature Made Extra Strength Omega-3 Fish Oil Softgels is a gluten-free Omega-3 supplement that helps support heart, brain, eye, and mood health. The supplement is sourced from high-quality ingredients and purified to remove mercury, PCBs, dioxins, and furans. Two softgels provide 2800mg Omega-3 concentrate from Fish Oil with 2000mg Omega-3s (EPA - 1366 mg, DHA - 504 mg). It is recommended that adults take two softgels daily with water and a meal for optimal absorption. This supplement is a quality product for those who don’t consume fish regularly, and its burp less nature means that it is coated to reduce fish burps.

What We Like
Gluten-free Omega-3 supplement
Purified to remove mercury, PCBs, dioxins, and furans
Supports heart, brain, eye, and mood health
#TOP 10

MegaRed Advanced 4-in-1 Fish & Krill Oil Softgels

8564008
MegaRed Advanced 4-in-1 Fish & Krill Oil Softgels Cover
Megared Omega-3 Fish Oil + High Absorption Krill Oil 500mg Softgels, MegaRed Advanced 4in1 (80 count in a bottle) Concentrated Omega-3 Fish & Krill Oil Supplement

Get the best of both worlds with MegaRed Advanced 4-in-1 Fish & Krill Oil Softgels! These softgels contain a special combination of high concentration fish oil and high absorption krill oil that has 2X more Omega 3s than standard fish oil alone. In just 30 days, it has been shown to significantly increase your omega 3 index, which may reduce the risk of coronary heart disease. These softgels are also easy to absorb and provide omega 3 fatty acids to support heart, joint, brain, and eye health. The krill oil in this product is 100% pure and harvested below conservative international catch guidelines.

What We Like
Contains a combination of high concentration fish oil and high absorption krill oil for 2X more Omega 3s than standard fish oil alone
Significantly increases omega 3 index in just 30 days, which may reduce the risk of coronary heart disease
Easy to absorb softgels provide omega 3 fatty acids to support heart, joint, brain, and eye health
Krill oil is 100% pure and harvested below conservative international catch guidelines
Carried in a phospholipid form for better absorption by the human body
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is fish oil softgels good for you?

The bottom line. Omega-3s contribute to typical brain and eye development. They fight inflammation and may help prevent heart disease and a decline in brain function. Because fish oil contains a lot of omega-3s, people who are at risk of these health conditions can benefit from taking it.

2. How do you take fish oil softgel?

People can take fish oil capsules with water during a meal. If a person typically does not eat much fat at breakfast, they may wish to wait until lunch or their evening meal before taking it. Some people experience gastrointestinal side effects when taking fish oil.

3. How many softgels of fish oil should I take?

A standard 1000 mg fish oil softgel provides around 300 mg of Omega-3s, and to meet the 500 mg EPA and DHA recommendation, a minimum of two softgels would be necessary.

4. What is the use of omega-3 softgels?

Omega-3 fatty acids are thought to help reduce the risk of heart disease. They have been used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL).

Editor's Notes

During our softgel fish oil research, we found 24 softgel fish oil products and shortlisted 10 quality products. We collected and analyzed 1,031,265 customer reviews through our big data system to write the softgel fish oil list. We found that most customers choose softgel fish oil with an average price of $20.31.

The softgel fish oil are available for purchase. We have researched hundreds of brands and picked the top brands of softgel fish oil, including Sports Research, Nature's Bounty, Viva Naturals, Nature Made, Dr. Tobias. The seller of top 1 product has received honest feedback from 7,657 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.