Best Vitamin E Omega 3 Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 28, 2026

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Vitamin E Omega 3 supplements are a popular choice for those looking to improve their overall health and wellness. These supplements contain a combination of two essential nutrients that are known for their numerous health benefits. Vitamin E is a powerful antioxidant that helps to protect cells from damage caused by free radicals, while Omega 3 fatty acids are essential for brain function, heart health, and reducing inflammation in the body. These supplements are available in various forms, including capsules, soft gels, and liquids, making them easy to incorporate into your daily routine.

At a Glance: Our Top Picks

NatureWise Omega 3 Fish Oil Supplement Cover #TOP 1
NatureWise Omega 3 Fish Oil Supplement
ftb score rating icon 9.8
Vitafusion Omega-3 Gummy Vitamins Cover #TOP 2
Vitafusion Omega-3 Gummy Vitamins
ftb score rating icon 9.7
TheraTears 1200mg Omega-3 Eye Nutrition Supplement, 90 Count Cover #TOP 3
TheraTears 1200mg Omega-3 Eye Nutrition Supplement, 90 Count
ftb score rating icon 9.5

Top 3 Vitamin E Omega 3 Supplements

NatureWise Omega 3 Fish Oil Supplement

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NatureWise Omega 3 Fish Oil Supplement Cover
NatureWise Extra-Strength Omega 3 Fish Oil Supplement - 1000mg per Serving - 600 EPA & 400 DHA and Vitamin E - Support for Heart & Brain Health - Lemon Flavor, GMO-Free - 60 Softgels[1-Month Supply]

NatureWise Omega 3 Lemon Softgels offer a powerful combination of omega-3 fatty acids and vitamin E to support your heart, brain, joints, and eyes. With 600mg EPA and 400mg DHA, these softgels provide extra strength for overall health. Say goodbye to fishy burps and smells as the lemon flavor neutralizes any strong odors. Gluten-free and non-GMO, these softgels are made with premium ingredients in the USA, ensuring quality. Enjoy the benefits of essential fatty acids and protective vitamin E in one convenient supplement.

What We Like
No fishy aftertaste
High EPA/DHA content
Lemon flavor coating
Includes Vitamin E
Non-GMO formula

Vitafusion Omega-3 Gummy Vitamins

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Multi
Vitafusion Omega-3 Gummy Vitamins Cover
Vitafusion Omega-3 Gummy Vitamins, Berry Lemonade Flavored, Heart Health Vitamins(1) With Omega 3 EPA/DHA and Vitamins A, C, D and E, America’s Number 1 Vitamin Brand, 60 Day Supply, 120 Count

Vitafusion Omega-3 Gummy Vitamins are a great alternative to traditional dietary supplement pills that are hard to swallow. Each serving provides 100 mg of Omega 3 EPA/DHA, along with Vitamin A, Vitamin C, Vitamin D and Vitamin E, ideal as daily dietary supplements. These adult gummy vitamins are formulated to help support heart health and offer delicious, natural flavor in every bite. They are made with no artificial flavors or sweeteners, no gluten, no high-fructose corn syrup, no dairy and no synthetic dyes.

What We Like
Easy to take gummies
Good flavors
Increased energy
No stomach upset
Coated to prevent sticking
#TOP 3

TheraTears 1200mg Omega-3 Eye Nutrition Supplement, 90 Count

TheraTears 1200mg Omega-3 Eye Nutrition Supplement, 90 Count Cover
TheraTears Omega 3 Supplement, 1200mg, 90 ct (Pack of 1)

TheraTears Eye Nutrition 1200mg Omega-3 Supplement is a clinically tested formula that provides eye nourishment to help irritated eyes. It is doctor recommended and created by an ophthalmologist after 18 years of research for dry eyes. The advanced Omega-3 Supplement nourishes eyes to promote healthy tears, support tear production for greater eye lubrication, help maintain tear film integrity and promote overall eye health. A suggested use of 3 softgels supports eye health and may be used with TheraTears Dry Eye Therapy Lubricant Drops.

What We Like
Doctor recommended and created
Clinically tested formula
Promotes healthy tears and overall eye health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can I take Omega-3 and vitamin E together?

Vitamin E and omega-3 fatty acid co-supplementation is a good combination to gain antioxidant and anti-inflammatory outcomes.

2. What is Omega-3 and vitamin E Good for?

Generic Name: omega-3 fatty acids-vitamin E Omega-3 fatty acids are thought to help reduce the risk of heart disease. They have been used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL).

3. Is vitamin E and Omega-3 the same thing?

Vitamin E is an antioxidant taken primarily for its presumed anti-aging and anti-cancer effects. Omega-3 fatty acids are a type of unsaturated fat consumed primarily for their presumed beneficial effects on cardiovascular health and a variety of medical conditions.

4. Is there vitamin E in fish oil supplements?

commercially available fish oil capsules. therefore received a daily total of 1680 mg of EPA, 720 mg of DHA, 600 mg of other fatty acids and 6 iu of vitamin E. The total amount of fat contributed by the fish oil capsules was 3 g or 1.5% of their energy intake.

Editor's Notes

During our vitamin e omega 3 supplement research, we found 24 vitamin e omega 3 supplement products and shortlisted 3 quality products. We collected and analyzed 350,200 customer reviews through our big data system to write the vitamin e omega 3 supplements list. We found that most customers choose vitamin e omega 3 supplements with an average price of $23.57.

The vitamin e omega 3 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin e omega 3 supplements, including NatureWise, Vitafusion, TheraTears. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.