Best Powder Omega 3 Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 28, 2026

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Powder Omega 3 Supplements are a popular dietary supplement that provide essential fatty acids for overall health and well-being. These supplements are derived from fish oil and contain high concentrations of EPA and DHA, two important omega-3 fatty acids that are essential for proper brain function, heart health, and joint mobility. Powder Omega 3 Supplements are available in a variety of flavors and can be easily mixed into drinks or food for convenient consumption. These supplements are a great way to ensure that your body is getting the necessary nutrients for optimal health.

At a Glance: Our Top Picks

Nordic Naturals Ultimate Omega, Lemon Flavor Cover #TOP 1
Nordic Naturals Ultimate Omega, Lemon Flavor
ftb score rating icon 9.9
NatureWise Omega 3 Fish Oil Supplement Cover #TOP 2
NatureWise Omega 3 Fish Oil Supplement
ftb score rating icon 9.8
NOW Supplements Omega-3 Softgels Cover #TOP 3
NOW Supplements Omega-3 Softgels
ftb score rating icon 9.6

Top 10 Powder Omega 3 Supplements

Nordic Naturals Ultimate Omega, Lemon Flavor

RUS-01804
Nordic Naturals Ultimate Omega, Lemon Flavor Cover
Nordic Naturals Ultimate Omega, Lemon Flavor - 90 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 45 Servings

Nordic Naturals Ultimate Omega is a high-potency fish oil supplement with 1280 mg of omega-3 fatty acids per serving. It is designed to support heart, brain, eye, and immune health, and is free of gluten, dairy, and artificial colors, flavors, and preservatives. Customers report that it is easy to swallow and has no fishy burps, and that it has helped with mental clarity, stamina, and dry eyes.

What We Like
No fishy aftertaste
High potency omega-3 dose
Easy to swallow soft gels
Supports heart and brain health
Gentle on digestion

NatureWise Omega 3 Fish Oil Supplement

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NatureWise Omega 3 Fish Oil Supplement Cover
NatureWise Extra-Strength Omega 3 Fish Oil Supplement - 1000mg per Serving - 600 EPA & 400 DHA and Vitamin E - Support for Heart & Brain Health - Lemon Flavor, GMO-Free - 60 Softgels[1-Month Supply]

NatureWise Omega 3 Lemon Softgels offer a powerful combination of omega-3 fatty acids and vitamin E to support your heart, brain, joints, and eyes. With 600mg EPA and 400mg DHA, these softgels provide extra strength for overall health. Say goodbye to fishy burps and smells as the lemon flavor neutralizes any strong odors. Gluten-free and non-GMO, these softgels are made with premium ingredients in the USA, ensuring quality. Enjoy the benefits of essential fatty acids and protective vitamin E in one convenient supplement.

What We Like
No fishy aftertaste
High EPA/DHA content
Lemon flavor coating
Includes Vitamin E
Non-GMO formula

NOW Supplements Omega-3 Softgels

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NOW Supplements Omega-3 Softgels Cover
NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels

NOW Supplements Omega-3 Softgels are a great way to support heart health. Each softgel contains 1,000 mg of fish oil, with 180 EPA/120 DHA, and is made of natural fish oil concentrate manufactured under strict quality control standards. It is Non-GMO, Quality GMP Assured, and Kosher (contains gelatin). Customers have reported that the softgels are easy to swallow, have no flavor, and help with pain.

What We Like
No fishy aftertaste
Easy to swallow
High quality and purity
Gentle on stomach
Great value for price

Thorne Super EPA Omega-3 Supplement

SP608
Thorne Super EPA Omega-3 Supplement Cover
THORNE - Super EPA - Omega-3 Fatty Acids EPA 425mg & DHA 270mg Supplement - Support Brain, Cardiovascular, Joints & Skin* - Gluten, Dairy & Soy-Free - 90 Gelcaps

Thorne Super EPA is a high-quality omega-3 fatty acid supplement that provides 425mg of EPA and 270mg of DHA per serving. It supports a healthy heart, brain, cardiovascular system, joints, and skin. The distillation process removes heavy metals and other contaminants, making it a safe and reliable choice. Customers appreciate the lack of fishy taste or smell, and the customer service is excellent. However, the capsules are large and the price is higher than other brands.

What We Like
High quality supplements
Trusted brand reputation
Easy to swallow
No aftertaste or fishy smell
Supports energy and immunity
#TOP 5

Nutricost Omega 3 Fish Oil Softgels

NTC-31053
Multicolor
Nutricost Omega 3 Fish Oil Softgels Cover
Nutricost Omega 3 Fish Oil - 2500MG, 120 Softgels (40 Serv) - Fish Oil, Wild Caught! 1200mg EPA 850mg DHA - Non-GMO, Gluten Free

Nutricost Omega 3 Fish Oil Softgels are made from wild caught fish and contain 2500mg of Omega-3 fatty acids per serving. With 1200mg EPA and 910mg DHA, these softgels are triple-strength and provide important nutritional support for your overall health. Non-GMO, gluten-free, and third-party tested, they are manufactured in an FDA registered facility that is GMP compliant.

What We Like
High EPA and DHA content
No fishy aftertaste
Easy-to-swallow capsules
Excellent value for price
Supports joint and heart health

Nordic Naturals Omega-3

RUS-02759
Nordic Naturals Omega-3 Cover
Nordic Naturals Omega-3, Lemon Flavor - 90 Soft Gels - 690 mg Omega-3 - Fish Oil - EPA & DHA - Immune Support, Brain & Heart Health, Optimal Wellness - Non-GMO - 45 Servings

Nordic Naturals Omega-3 is a high-quality fish oil supplement that provides essential fatty acids EPA and DHA to support heart, brain, eye, and immune health. It is perfect for those new to fish oil, as it offers a generous serving of omega-3s in soft gels. The triglyceride molecular form ensures better absorption and the lemon flavor eliminates the unpleasant fishy burps. Crafted from fresh, wild-caught, omega-rich fish, Nordic Naturals guarantees purity. They are committed to using only non-GMO, gluten- and dairy-free ingredients with no artificial colors, flavors, or preservatives. With Nordic Naturals Omega-3, you can enjoy the benefits of omega-3s for optimal wellness.

What We Like
No fishy aftertaste
High purity and third-party tested
Easy to swallow softgels
Supports brain and heart health
Wild-caught, sustainable sourcing
#TOP 7

Micro Ingredients Triple Strength Omega-3 Fish Oil Softgels

Micro Ingredients
Micro Ingredients Triple Strength Omega-3 Fish Oil Softgels Cover
Micro Ingredients Triple Strength Omega 3 Fish Oil Supplements 4,200mg Per Serving, 240 Softgels – Lemon Flavored – Burpless | EPA 1,200mg + DHA 900mg | Deep Sea Fish

Micro Ingredients Triple Strength Omega-3 Fish Oil Softgels are a premium non-GMO omega 3 fatty acid supplement that supports heart health, brain health, bone and joint support, and immune support. Each pouch contains 200 potent softgels that are infused with a sweet lemon flavor and made with burpless enteric coated technology. Every 3-softgel serving provides 1200mg EPA with 900mg DHA from wild-caught Norwegian fresh fish. The specific triglyceride omega 3 fish oil is purified to remove heavy metals like mercury and any other harmful contaminants. Made without soy, dairy, gluten, flavors, preservatives, colors, and tree nuts, this supplement is safe, pure, and potent.

What We Like
No fishy aftertaste
Burpless formula
High EPA/DHA content
Doctor recommended
Good value price

Nature Made Triple Omega 3 6 9

2610
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Nature Made Triple Omega 3 6 9 Cover
Nature Made Triple Omega 3 6 9 Supplements, Flaxseed, Safflower & Olive Oils, Fish Free Omega 3 Fatty Acid Supplement, 150 Softgels, 75 Day Supply

Nature Made Triple Omega 3 6 9 is a heart health support supplement that combines Omega-3 (1), Omega-6, and Omega-9 fatty acids to help support a healthy heart. It is a 50-day supply of 150 softgels, and is gluten free with no color added and no artificial flavors. It is the number 1 pharmacist recommended vitamin and supplement brand. Customers report that the capsules are easy to swallow, have no flavor, and are a great value.

What We Like
High-quality supplement
Supports heart health
Long-term user satisfaction
Diverse fatty acids source

Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil

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No Color
Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil Cover
Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil - Highest Levels of Vegan DHA & EPA Fatty Acids | Non-GMO Tested & Vegan Certified - 60 Veggie Softgels (Carrageenan Free)

Enjoy the benefits of Omega-3's without fishy burps or harmful toxins with Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil. This supplement is sustainably sourced, non-GMO verified, and vegan certified, making it a premium quality choice. The plant-based tapioca softgel with no carrageenan ensures a burp-free experience. With 770mg of heart-healthy Omega-3's per serving, this supplement supports immune system, inflammation management, heart health, and eye health in adults.

What We Like
High levels of vegan DHA and EPA fatty acids
Non-GMO verified and vegan certified
Easy to swallow
#TOP 10

NOW Foods Omega-3-100 Softgels

1650
Amber
NOW Foods Omega-3-100 Softgels Cover
NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels

NOW Omega-3 Softgels provide cardiovascular support by taking 2 softgels daily to help your heart health. Each softgel contains 1,000 mg of fish oil, with 180 EPA and 120 DHA, promoting overall well-being. The product is Non-GMO and Kosher, ensuring quality. NOW's GMP certification guarantees thorough manufacturing processes, including testing for stability and potency. Packaged in the USA by a trusted family-owned company since 1968.

What We Like
Easy to swallow
No fishy taste or smell
Good quality
Affordable pricing
Aids heart health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can omega-3 be in powder form?

AvailOm® is the highest-load omega-3 powder in its class with 50% eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) as a free fatty acid by weight. An innovative, unique process combines these free fatty acids with an essential amino acid to form a solid omega-3 lysine complex with unmatched properties.

2. Is there a powder form of fish oil?

Formulating With Fish Oil Powder NutriScience's Fish Oil Powder is available in both regular and mint flavors. It can be formulated into dietary supplements as powders, capsules and tablets. It can be used in food and beverage applications such as sports drinks, energy bars, baked goods etc.

3. What is fish oil powder good for?

Omega-3s contribute to typical brain and eye development. They fight inflammation and may help prevent heart disease and a decline in brain function. Because fish oil contains a lot of omega-3s, people who are at risk of these health conditions can benefit from taking it.

4. Is it good to take omega-3 supplements everyday?

According to the NIH, the FDA have suggested that people should take no more than 3 g per day of DHA and EPA combined. Over long periods, scientists say that omega-3 can reduce immune system function because it lowers the body's inflammatory responses. High doses of omega-3 may also increase bleeding time.

Editor's Notes

During our powder omega 3 supplement research, we found 24 powder omega 3 supplement products and shortlisted 10 quality products. We collected and analyzed 516,199 customer reviews through our big data system to write the powder omega 3 supplements list. We found that most customers choose powder omega 3 supplements with an average price of $22.79.

The powder omega 3 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of powder omega 3 supplements, including Nordic Naturals, NatureWise, NOW Foods, THORNE, Nutricost. The seller of top 1 product has received honest feedback from 5,040 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.