Best Gluten-Free Omega 3-6-9 Oil Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 28, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Gluten-Free Omega 3-6-9 Oil Supplements are a great way to improve overall health and well-being. These supplements are made from a blend of essential fatty acids that are vital for maintaining a healthy body. They are free from gluten, making them perfect for those who suffer from gluten intolerance or celiac disease. Omega 3-6-9 supplements are known to support heart health, brain function, and joint health. They can also help to reduce inflammation in the body, which is known to be a contributing factor in many chronic diseases. These supplements are a great addition to any diet and can help to improve overall health and vitality.

At a Glance: Our Top Picks

Triple Strength Omega 3-6-9 Oil Supplement Cover #TOP 1
Triple Strength Omega 3-6-9 Oil Supplement
ftb score rating icon 9.9
Horbaach Triple Omega 3-6-9 Softgels Cover #TOP 2
Horbaach Triple Omega 3-6-9 Softgels
ftb score rating icon 9.8
Revly Omega 3-6-9 Complex Softgels Cover #TOP 3
Revly Omega 3-6-9 Complex Softgels
ftb score rating icon 9.6

Top 10 Gluten-Free Omega 3-6-9 Oil Supplements

Triple Strength Omega 3-6-9 Oil Supplement

Triple Strength Omega 3-6-9 Oil Supplement Cover
Ultra Omega 3-6-9 3600mg Per Serving, 300 Burpless Softgels | Lemon Flavor – Blend of Fish, Flaxseed, Borage Oils | Bioavailable Source, Non-GMO, No Gluten, Mercury Free

The Triple Strength Omega 3-6-9 Oil Supplement provides a 3 in 1 formula that combines fish oil, evening primrose oil, and flaxseed oil. With 3600mg per serving and 300 softgels, this supplement is made with burpless enteric-coated technology and wild-caught, deep ocean fish from the Norwegian sea that are mercury-free. The essential fatty acids in this supplement provide benefits for joint, heart, mood, skin, eyes, and brain health. Additionally, this product is free from GMOs, preservatives, artificial colors or flavors, soy, dairy, and gluten. It is also third-party lab tested and made in the USA.

What We Like
No aftertaste or fish burps
Effective joint and blood pressure support
Potent EPA/DHA dosage
Stable pricing and good value
Eco-friendly packaging
#TOP 2

Horbaach Triple Omega 3-6-9 Softgels

CL1023
Horbaach Triple Omega 3-6-9 Softgels Cover
Horbäach Triple Omega 3-6-9 240 Softgels | from Fish, Flaxseed, Borage Oils | Non-GMO & Gluten Free

Horbaach Triple Omega 3-6-9 Softgels provide the ultimate source of Omega 3-6-9 from Fish, Flaxseed, and Borage Oil. The quick-release softgels are purified to eliminate mercury and ensure quality. The professional formula is supported by the commitment to purity and potency, and the product is naturally free of Gluten, Wheat, Yeast, Lactose, Artificial Sweetener, Preservatives, and Non-GMO. The product is tested in the laboratory and manufactured by Horbaach Manufacturers, which is 100% guaranteed.

What We Like
Balanced omega 3-6-9 blend
No fishy aftertaste
Easy-to-swallow softgels
Good value, large bottle
Supports heart, brain, joints

Revly Omega 3-6-9 Complex Softgels

Amazon Elements
Revly Omega 3-6-9 Complex Softgels Cover
Amazon Elements Omega 3-6-9 Complex of Fish, Flaxseed and Borage Oil - EPA & DHA Omega-3 fatty acids - 60 Softgels, 2 Month Supply

Revly Omega 3-6-9 Complex Softgels contain EPA and DHA Omega-3 fatty acids that help with the normal functioning of the heart, brain, and eyes. The gluten-free softgels consist of a complex of fish oil, flaxseed oil, and borage seed oil, providing Omega 3, 6, and 9. It comes in a 2-month supply bottle with 60 softgels, and can be conveniently ordered using Alexa voice shopping. During delivery, customers are advised to keep the product away from heat and sunlight to prevent melting or damage. The product comes with a satisfaction guarantee, and refunds are available for any reason within a year of purchase.

What We Like
Noticeable wellness improvement
Easy to swallow
No fishy aftertaste
Fast shipping
Good value

Micro Ingredients Vegan Omega-7 Sea Buckthorn Oil with Evening Primrose

BA-MI-SBO240
Micro Ingredients Vegan Omega-7 Sea Buckthorn Oil with Evening Primrose Cover
Vegan Omega 7 Sea Buckthorn Oil 6,000mg, 240 Veggie Softgels | 2-in-1 with Evening Primrose Oil | Natural Support for Hair, Skin, & Nails | Combats Dryness | Plant Based, Non-GMO, Gluten Free

Micro Ingredients Omega-7 Softgels combine a powerful 6,000mg equivalent of sea buckthorn fruit extract with cold-pressed evening primrose oil, giving you a dual-action supplement to support your daily wellness. With 240 veggie softgels in each pouch, you get 120 servings that deliver a highly concentrated 30:1 extract, ensuring you receive maximum benefits. This plant-based superfood helps keep sensitive areas like your mouth and eyes naturally hydrated, fighting dryness effectively. Plus, it’s packed with essential carotenoids, omega fatty acids (3, 6, 9), and antioxidants to support healthy hair, skin, nails, heart, and digestion, making it a convenient all-in-one supplement for your overall health.

What We Like
Relieves menopause-related dryness
Improves hair health
Easy-to-swallow gel caps
May help pet vitality
Enhances natural lubrication
#TOP 5

Piping Rock Sea Buckthorn Oil Capsules 4400mg | 90 Softgels | Sea Buckthorn Berry Extract | with Omega-7 | Gluten Free

Piping Rock
9096
Piping Rock Sea Buckthorn Oil Capsules 4400mg | 90 Softgels | Sea Buckthorn Berry Extract | with Omega-7 | Gluten Free Cover
Piping Rock Sea Buckthorn Oil Capsules 4400mg | 90 Softgels | Sea Buckthorn Berry Extract | with Omega-7 | Gluten Free, Non-GMO

Features
Naturally Occurring Omega-7 Palmitoleic Acid
4400mg Per Serving**
Quick Release Softgels
Non-GMO And Gluten Free
Laboratory Tested, Using Trusted Ingredients
#TOP 6

Sports Research Vegan Omega 3-6-7-9 Softgels

FG494
No Color
Sports Research Vegan Omega 3-6-7-9 Softgels Cover
Sports Research® Vegan Omega 3-6-7-9 - 1200 mg of Multi-Spectrum Omega Fatty Acids Certified Non-GMO Formula with Sea Buckthorn & Borage Oil - 90 Veggie Softgels

The Sports Research Vegan Omega offers a powerful blend of 1200 mg of plant-based omega fatty acids designed to support your skin and overall health. It combines six different oils, including Sea Buckthorn, Flaxseeds, and Borage, giving you a wide range of omega types in one easy softgel. Unique to this supplement is the inclusion of Omega-7 from Sea Buckthorn, which many other products leave out, providing you with added benefits. Plus, you can trust its quality since it’s vegan, non-GMO, gluten-free, and tested by third parties, ensuring you get a clean and reliable product made in the USA.

What We Like
Easy to swallow capsules
No fishy aftertaste or burps
High-quality, pure ingredients
Supports joint, hair, and nail health
Non-GMO and third-party tested
#TOP 7

Complete Omega 3-6-7-9 Sea Buckthorn Oil Capsules

CO3679
Complete Omega 3-6-7-9 Sea Buckthorn Oil Capsules Cover
Nattura Complete Omega 3-6-7-9, Pure Sea Buckthorn Oil, European Quality, from Unrefined, Cold Pressed Whole Sea Buckthorn Wild Berries - Non-GMO, Certified Kosher, Gluten-Free 1 Bottle - 60 Capsules

Complete Omega 3-6-7-9 Sea Buckthorn Oil Capsules by Nattura are the perfect supplement for anyone looking to improve their overall health. Made from the highest quality, pure sea buckthorn oil from wild sea buckthorn berries, this supplement is packed with over 190 bioactive nutrients, including rare Omega-7 fatty acids. Its almost ideal 1:1 ratio of Omega-3 to Omega-6 helps promote positive mood, relieve dry eyes and support healthy vision, while also supporting skin and liver health.

What We Like
Contains rare Omega-7 fatty acids
Over 190 bioactive nutrients with strong antioxidant properties
Almost ideal 1:1 ratio of Omega-3 to Omega-6
Supports positive mood, skin health, and liver health
Gluten-free and Kosher certified

Solgar 1300mg Omega 3-6-9 Softgels

30214
Honey-colored
Solgar 1300mg Omega 3-6-9 Softgels Cover
Solgar 1300 mg Omega 3-6-9, 120 Softgels - Fish Oil Supplement - Support for Joint & Skin Health - Includes Flaxseed & Borage - Contains EPA & DHA Omega 3 Fatty Acids - 40 Servings

Solgar 1300mg Omega 3-6-9 Softgels are a blend of three premium oils: fish, flax, and borage, that promote heart, joint, and skin health. The omega-3 fatty acids EPA and DHA are complimented by omega-6 and 9 from borage and flax. The formula is molecularly distilled to ensure purity and safety, removing mercury, PCBs, and other heavy metal contaminants. These softgels are also dairy and gluten-free, free of sugar, sodium, artificial flavor, sweetener, preservatives, and color. Solgar has been committed to quality, health, and well-being for over 70 years, creating the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials.

What We Like
Long-lasting freshness
No fishy aftertaste
Helps increase HDL
Effective for pet allergies
Affordable price
#TOP 9

Vitamatic Pumpkin Seed Oil 2000mg Softgels

602343800721
No Color
Vitamatic Pumpkin Seed Oil 2000mg Softgels Cover
Vitamatic Pumpkin Seed Oil 2000mg Softgel Capsules per Serving - 180 Softgels - 1000mg per softgel

Vitamatic Pumpkin Seed Oil offers a natural way to support your heart health and brain function, helping you maintain a sharp mind and a strong cardiovascular system. It contains essential Omega-3 and Omega-6 fatty acids, which are important for overall wellness and can enhance your body's ability to stay healthy. The softgels also provide phytosterols, known for promoting healthy prostate and urinary tract functions. Plus, these capsules are cold-pressed, ensuring you get pure, high-quality oil free from genetically modified ingredients or gluten, making them a convenient and safe addition to your daily routine.

What We Like
Reduced hair shedding
Improved hair regrowth
Supports bladder health
Stronger, thicker hair
Smoother, more hydrated skin
#TOP 10

Carlyle Hemp Oil Capsules | 126,000 mg | 180 Softgels | Non-GMO, Gluten Free

CL614
Carlyle Hemp Oil Capsules | 126,000 mg | 180 Softgels | Non-GMO, Gluten Free Cover
Carlyle Hemp Oil Capsules | 126,000 mg | 180 Softgels | Non-GMO, Gluten Free

Features
QUALITY TESTING: Our Hemp Is Tested For Purity And Potency, Matching Our Standards Of Quality
HEMP OIL: Made With The Finest Source Of Hemp Seed, Containing Omega 3, 6 & 9
ROOTED IN WELLNESS: Carlyle Provides Premium, Honest Supplements In Your Pursuit To Healthy Living
FREE OF: Gluten, Yeast, Lactose, Soy, Artificial Flavor, Artificial Sweetener & Non-GMO
CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is omega 369 the same as omega-3?

But it should be a prudent decision, because supplementing with omega 6 fats, even in a 3-6-9, may only further reinforce a bad ratio. After all, triple omega 3 6 9 supplements generally have only 10-20 % of the amount of omega 3 fats as omega 3 fish oil supplements.

2. What does omega-3 6 and 9 do for the skin?

Omega 3, 6, and 9 play an integral role in the inflammatory response of the skin, the appearance and feel (texture and softness) of the skin, and the ability to act as a barrier (normal skin function).

3. Does fish oil have gluten?

Fish Oil is gluten free. Fish Oil should be safe for patients with celiac and other gluten-related disorders.

Editor's Notes

During our gluten-free omega 3-6-9 oil supplement research, we found 24 gluten-free omega 3-6-9 oil supplement products and shortlisted 10 quality products. We collected and analyzed 111,130 customer reviews through our big data system to write the gluten-free omega 3-6-9 oil supplements list. We found that most customers choose gluten-free omega 3-6-9 oil supplements with an average price of $21.56.

The gluten-free omega 3-6-9 oil supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free omega 3-6-9 oil supplements, including Micro Ingredients, Piping Rock, Sports Research, Nattura, Solgar. The seller of top 1 product has received honest feedback from 29,174 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.