Best Omega 3 Supplements for Heart Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Omega 3 supplements have become increasingly popular for their potential benefits in supporting heart health. These supplements contain high levels of EPA and DHA, two types of omega-3 fatty acids that have been linked to reduced inflammation, lower blood pressure, and improved cholesterol levels. Omega 3 supplements may also help to prevent the buildup of plaque in the arteries, which can reduce the risk of heart disease. These supplements are available in various forms, including capsules, oils, and gummies, making them easy to incorporate into a daily routine. However, it is important to consult with a healthcare provider before starting any new supplement regimen.

At a Glance: Our Top Picks

Nordic Naturals Ultimate Omega, Lemon Flavor Cover #TOP 1
Nordic Naturals Ultimate Omega, Lemon Flavor
ftb score rating icon 9.8
Vitafusion Omega-3 Gummy Vitamins Cover #TOP 2
Vitafusion Omega-3 Gummy Vitamins
ftb score rating icon 9.7
NatureWise Omega 3 Fish Oil Supplement Cover #TOP 3
NatureWise Omega 3 Fish Oil Supplement
ftb score rating icon 9.5

Top 10 Omega 3 Supplements for Heart Health

Nordic Naturals Ultimate Omega, Lemon Flavor

RUS-01804
Nordic Naturals Ultimate Omega, Lemon Flavor Cover
Nordic Naturals Ultimate Omega, Lemon Flavor - 90 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 45 Servings

Nordic Naturals Ultimate Omega is a high-potency fish oil supplement with 1280 mg of omega-3 fatty acids per serving. It is designed to support heart, brain, eye, and immune health, and is free of gluten, dairy, and artificial colors, flavors, and preservatives. Customers report that it is easy to swallow and has no fishy burps, and that it has helped with mental clarity, stamina, and dry eyes.

What We Like
High-potency omega-3 fish oil supplement
Supports heart, brain, eye, and immune health
No fishy burps
No gluten, dairy, or artificial colors, flavors, or preservatives
Helps with mental clarity, stamina, and dry eyes

Vitafusion Omega-3 Gummy Vitamins

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Multi
Vitafusion Omega-3 Gummy Vitamins Cover
Vitafusion Omega-3 Gummy Vitamins, Berry Lemonade Flavored, Heart Health Vitamins(1) With Omega 3 EPA/DHA and Vitamins A, C, D and E, America’s Number 1 Vitamin Brand, 60 Day Supply, 120 Count

Vitafusion Omega-3 Gummy Vitamins are a great alternative to traditional dietary supplement pills that are hard to swallow. Each serving provides 100 mg of Omega 3 EPA/DHA, along with Vitamin A, Vitamin C, Vitamin D and Vitamin E, ideal as daily dietary supplements. These adult gummy vitamins are formulated to help support heart health and offer delicious, natural flavor in every bite. They are made with no artificial flavors or sweeteners, no gluten, no high-fructose corn syrup, no dairy and no synthetic dyes.

What We Like
No fishy taste
Tasty and easy to chew
Convenient alternative to pills
Promotes heart health
Contains additional vitamins A, C, D, and E

NatureWise Omega 3 Fish Oil Supplement

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NatureWise Omega 3 Fish Oil Supplement Cover
NatureWise Extra-Strength Omega 3 Fish Oil Supplement - 1000mg per Serving - 600 EPA & 400 DHA and Vitamin E - Support for Heart & Brain Health - Lemon Flavor, GMO-Free - 60 Softgels[1-Month Supply]

NatureWise Omega 3 Lemon Softgels offer a powerful combination of omega-3 fatty acids and vitamin E to support your heart, brain, joints, and eyes. With 600mg EPA and 400mg DHA, these softgels provide extra strength for overall health. Say goodbye to fishy burps and smells as the lemon flavor neutralizes any strong odors. Gluten-free and non-GMO, these softgels are made with premium ingredients in the USA, ensuring quality. Enjoy the benefits of essential fatty acids and protective vitamin E in one convenient supplement.

What We Like
High EPA and DHA
No fishy burps
Lemon flavor

Omega 3 Fish Oil Gummies - 60 Gummies

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Omega 3 Fish Oil Gummies - 60 Gummies Cover
Omega 3 Fish Oil Gummies, Heart Healthy Omega 3 Gummy Supplement with High Absorption DHA & EPA, Extra Strength Joint & Brain Support, Omega 3 Fish Oil Nature's Vitamin, Orange Flavor - 60 Gummies

Nature's Nutrition Omega 3 Fish Oil Gummies are a convenient and delicious way to get the essential nutrients your body needs. The gummies feature triple strength Omega 3, EPA and DHA, which work together to support brain and heart health, as well as joints. The gummies are easy to digest and come in a natural orange flavor. Each batch is third-party certified for quality, ensuring that you are getting a safe and effective supplement.

What We Like
Easy to digest and taste great
Triple strength EPA, DHA and Omega 3 for brain and heart health
Third-party certified for quality

Nature's Bounty Plant-Based Omega 3

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Nature's Bounty Plant-Based Omega 3 Cover
Nature's Bounty Omega 3, Plant-Based Omega 3 Fatty Acid Suppement, 520mg, Supports Whole Body Health Including Heart, Skin, Joint, 30 Vegetarian Softgels, Fish Oil Alternative, Omega 3 Supplements

Nature's Bounty Omega 3 offers a convenient way to support your overall health. Each softgel provides a concentrated dose of 520 mg of omega-3 fatty acids, which can help promote heart health and improve circulation. You only need to take one softgel daily, simplifying your routine while delivering the benefits of traditional fish oil without the fish. Additionally, this supplement aids in maintaining healthy skin and joints, thanks to its key ingredients, EPA and DHA. It's a great choice for those looking for a vegan-friendly omega-3 option.

What We Like
Supports heart health
Convenient one softgel daily
Promotes skin and joint health
Vegan-friendly alternative
#TOP 6

Natrol Omega-3 Extreme,Lemon 60-Count

47469045104
Purple
Natrol Omega-3 Extreme,Lemon 60-Count Cover
Natrol, Omega-3 Extreme Softgels, Heart Health Dietary Supplement, 60 Count

Natrol Omega-3 Extreme is a non-GMO supplement that comes in a 60-count bottle. Each softgel of 1200 mg provides 30/20 omega-3 fatty acids, and with 2 softgels per serving, you get a total of 2400 mg. Despite the warm weather, Amazon stores and ships the product according to the manufacturer's recommendations, ensuring you get a quality product.

What We Like
Non-GMO
High concentration of omega-3 fatty acids
Easy to take with only 2 softgels per serving

High Potency Triple Strength Omega 3 Fish Oil Pills

High Potency Triple Strength Omega 3 Fish Oil Pills Cover
Best Triple Strength Omega 3 Fish Oil Pills - 180 Capsules - 2400mg High Potency Burpless Lemon Flavor 864mg EPA 576mg DHA Ultra Pure Liquid Softgels for Brain Joints Eyes Heart Health Supplement

Get a 3-month supply of 180 lemon-flavored, burpless softgels with over 3x more fish oil than many other leading brands. With 864mg EPA and 576mg DHA in every serving, these all-natural, molecularly distilled fish oil supplements are perfect for supporting heart health, joint support, nervous system function, weight loss, colon cleansing, skin, hair, and more. The burpless lemon softgels are easy to swallow with no fishy aftertaste or gastrointestinal irritation. Made in the USA, it's the safest all-natural GMO-free high-potency Omega 3 fish oil supplement that comes with a 100% satisfaction guarantee.

What We Like
Contains over 3x more fish oil than many other leading brands
Easy-to-swallow softgels with no fishy aftertaste or gastrointestinal irritation
Molecularly distilled for the highest absorption and tested for heavy metals, toxins, and other contaminants
#TOP 8

Nature Made Omega 3 Fish Oil Softgels

Nature Made Omega 3 Fish Oil Softgels Cover
Nature Made Burp Less Ultra Omega 3 Fish Oil 1400 mg, Fish Oil Supplements, Omega 3 Supplement for Healthy Heart, Brain and Eyes Support, One Per Day, 45 Softgels

Nature Made Fish Oil is a dietary supplement that provides essential omega-3 fatty acids to support a healthy heart, brain, and eyes. Each softgel contains a potent combination of EPA and DHA, offering numerous benefits. EPA helps maintain a healthy heart, while DHA supports brain function and eye health. The softgels are specially made to reduce fishy burps, ensuring a pleasant experience. With just one softgel per day, this 45-day supply is convenient and easy to incorporate into your daily routine. Nature Made Fish Oil is also gluten-free, dairy-free, and does not contain any added colors or shellfish. Trust the #1 Pharmacist Recommended Vitamin and Supplement Brand* for your omega-3 needs.

What We Like
Supports heart, brain, and eye health
Reduces fishy burps
Convenient one-per-day dosage

Qunol Fish Oil Mini Softgels for Heart Health Support

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Lemon
Qunol Fish Oil Mini Softgels for Heart Health Support Cover
Qunol Fish Oil Omega 3 Mini Softgels, 1000mg Omega 3 EPA + DHA, Ultra Pure Supplements, Heart Health Support, Lemon Flavor, Easy to Swallow Minis, 3 Month Supply, 180 Count

Qunol Fish Oil Mini Softgels are ultra-purified and made from fresh, wild-caught small fish, providing 1000mg of Omega-3 fatty acids per serving, including 645mg EPA and 310mg DHA. The lemon flavor helps to control fishy aftertaste. They are gluten-free, dairy-free, sugar-free, and contain no artificial colors or flavors. Not only do they support heart health, but they may also help with brain and overall health.

What We Like
Ultra-purified fish oil
Lemon flavor to control fishy aftertaste
Gluten-free, dairy-free, sugar-free, no artificial colors or flavors

Nature Made Triple Omega 3 6 9

Nature Made Triple Omega 3 6 9 Cover
Nature Made Triple Omega 3 6 9, Flaxseed, Safflower, & Olive Oils, Healthy Heart Support, Fish Free Omega 3 Supplement, 150 Softgels, 75 Day Supply

Nature Made Triple Omega 3 6 9 is a heart health support supplement that combines Omega-3 (1), Omega-6, and Omega-9 fatty acids to help support a healthy heart. It is a 50-day supply of 150 softgels, and is gluten free with no color added and no artificial flavors. It is the number 1 pharmacist recommended vitamin and supplement brand. Customers report that the capsules are easy to swallow, have no flavor, and are a great value.

What We Like
Gluten free with no color added and no artificial flavors
Easy to swallow capsules
Number 1 pharmacist recommended vitamin and supplement brand
Great value
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which omega-3 is best for heart?

The 3 main omega-3 fatty acids that are beneficial for cardiovascular health are α-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). ALA is primarily found in plant-based foods such as olive, soybean, canola, walnut, and flaxseed oils, and in walnuts and flaxseeds, as well.

2. Is omega-3 supplements good for heart?

Omega-3s help keep your heart healthy and protected against stroke. They also help improve your heart health if you already have heart disease. Your body does not make omega-3 fatty acids on its own. You need to get them from your diet.

3. How much omega-3 should I take for heart health?

The body doesn't produce fatty acids, so researchers recommend healthy people consume 500 milligrams daily of EPA plus DHA, and people with known heart disease or heart failure should aim for nearly twice that amount (at least 800 to 1,000 milligrams daily).

4. Can omega-3 fats cause heart problems?

New research finds that taking omega-3 supplements is associated with an increased risk of atrial fibrillation in people with a high risk of, or existing, heart disease. Experts say while omega-3s are essential for health, the relationship between using these supplements and heart health is complicated.

Editor's Notes

During our omega 3 supplement for heart health research, we found 24 omega 3 supplement for heart health products and shortlisted 10 quality products. We collected and analyzed 383,495 customer reviews through our big data system to write the omega 3 supplements for heart health list. We found that most customers choose omega 3 supplements for heart health with an average price of $18.05.

The omega 3 supplements for heart health are available for purchase. We have researched hundreds of brands and picked the top brands of omega 3 supplements for heart health, including Nordic Naturals, Vitafusion, NatureWise, Nature's Nutrition, Nature's Bounty. The seller of top 1 product has received honest feedback from 5,583 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.