Best Natural Omega 3 Supplements of 2025

Nordic Naturals Ultimate Omega is a high-potency fish oil supplement with 1280 mg of omega-3 fatty acids per serving. It is designed to support heart, brain, eye, and immune health, and is free of gluten, dairy, and artificial colors, flavors, and preservatives. Customers report that it is easy to swallow and has no fishy burps, and that it has helped with mental clarity, stamina, and dry eyes.

Amazon Elements Super Omega-3 with Natural Lemon Flavor is a wild caught fish oil supplement that provides EPA and DHA Omega-3 fatty acids to contribute to the normal function of the heart. It comes in 120 softgels, a two month supply, and has no artificial colors or flavors, or chemical preservatives. Customers have noted that the softgels are easy to swallow and have no aftertaste.

Nordic Naturals Omega-3 is a high-quality fish oil supplement that offers a generous serving of EPA & DHA essential fatty acids. These essential fatty acids support heart, brain, eye, and immune health. The soft gels are perfect for those new to fish oil and have a great lemon taste. All of the omega-3 fish oils are offered in the triglyceride molecular form for optimal absorption. Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish and the ingredients are non-GMO, gluten-free, and dairy-free. Nordic Naturals is committed to delivering safe and effective nutrients for optimal wellness.

Solgar Omega-3 Fish Oil Concentrate offers EPA and DHA fatty acids that support cardiovascular, joint, brain, and metabolic health. The fish oil is purified to remove mercury and other environmental impurities. The softgels are non-GMO, gluten-free, and free of artificial ingredients. Solgar has been committed to quality for over 70 years, using only the finest raw materials.

Nordic Naturals Omega-D3 is a doctor-recommended formula that provides essential fatty acids EPA & DHA, which support heart, brain, eye, and immune health. It may also help improve mood. With added Vitamin D3, it aids in calcium absorption and supports mood, joint, and immune system health. The triglyceride molecular form ensures better absorption, while the lemon flavor eliminates any fishy burps. Crafted from fresh, wild-caught, omega-rich fish, Nordic Naturals ensures purity and uses only non-GMO, gluten- & dairy-free ingredients. With its ethical innovation and commitment to safe and effective nutrients, Nordic Naturals Omega-D3 is an excellent choice for promoting overall wellness.

Ritual Omega 3, a vegan supplement by Ritual, offers a science-backed 500mg dose of Omega-3 in a 2:1 ratio, commonly found in a Mediterranean diet. The oil is designed to minimize burp-back, thanks to patented technology and a hint of citrus oil for a pleasant taste. Derived from sustainably sourced microalgae, this bioavailable form of Omega-3 supports brain and heart health. DHA, a key fatty acid for the brain, along with EPA, contributes to overall well-being.

Nordic Naturals Omega-3D is a doctor-recommended formula that supports heart, brain, eye, and immune health. The added Vitamin D3 aids in calcium absorption and supports mood, joint and immune system health. This omega-3 fish oil is offered in the triglyceride molecular form for optimal absorption and has a great lemon taste. Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish without artificial colors, flavors, or preservatives. Nordic Naturals is committed to delivering safe and effective nutrients for optimal wellness.

Nordic Naturals Omega Woman Soft Gels is a unique formula blended with omega-3s from fish oil and gamma-linolenic acid (GLA) from evening primrose oil, created specifically for women's skin health, hormonal balance, and overall wellness. The evening primrose contains high amounts of GLA, which promotes healthy and radiant skin. The soft gels are in the triglyceride molecular form, making it easier to absorb, and it has a lemon taste, so there's no need to worry about fishy burps. Every batch is non-GMO and third-party tested, surpassing international standards for purity and freshness. Nordic Naturals is committed to delivering safe, effective nutrients for optimal wellness.

Nordic Naturals Complete Omega is a blend of omega-3 EPA + DHA from cold-water fish with GLA and oleic acid from borage seed oil. This combination provides full-body benefits such as supporting heart, brain, eye & immune health, and promoting mood health. Complete Omega also offers better absorption, better taste, and no fishy burps, thanks to the triglyceride molecular form and great lemon taste. Nordic Naturals is committed to using non-GMO, gluten- & dairy-free ingredients with no artificial colors, flavors, or preservatives. Additionally, the fish oils are Friend of the Sea certified and sustainably made in a zero-waste facility powered by biofuel.

Get the best of omega-3 supplements with Nordic Naturals Algae Omega Soft Gels. These soft gels contain EPA & DHA essential fatty acids that support heart, eye, immune & brain health. Made from microalgae, they are certified vegan and provide a sustainable, fish-free alternative to traditional fish oil supplements. These soft gels are non-GMO, gluten-free, and dairy-free, making them perfect for vegetarians and vegans. Nordic Naturals' commitment to ethical innovation and purity guarantees that you are getting the best nutrients for optimal wellness.