Best Omega 3 Supplements for Cholesterol Support of 2026
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Omega 3 supplements have been shown to support healthy cholesterol levels. These supplements contain essential fatty acids that can help reduce inflammation and improve heart health. Omega 3s also help to lower triglyceride levels, which can contribute to high cholesterol. Additionally, these supplements have been found to improve overall cardiovascular function and reduce the risk of heart disease. With regular use, Omega 3 supplements can be a beneficial addition to a healthy lifestyle.
At a Glance: Our Top Picks
Top 10 Omega 3 Supplements for Cholesterol Support
Nordic Naturals Ultimate Omega, Lemon Flavor
Nordic Naturals Ultimate Omega is a high-potency fish oil supplement with 1280 mg of omega-3 fatty acids per serving. It is designed to support heart, brain, eye, and immune health, and is free of gluten, dairy, and artificial colors, flavors, and preservatives. Customers report that it is easy to swallow and has no fishy burps, and that it has helped with mental clarity, stamina, and dry eyes.
NatureWise Omega 3 Fish Oil Supplement
NatureWise Omega 3 Lemon Softgels offer a powerful combination of omega-3 fatty acids and vitamin E to support your heart, brain, joints, and eyes. With 600mg EPA and 400mg DHA, these softgels provide extra strength for overall health. Say goodbye to fishy burps and smells as the lemon flavor neutralizes any strong odors. Gluten-free and non-GMO, these softgels are made with premium ingredients in the USA, ensuring quality. Enjoy the benefits of essential fatty acids and protective vitamin E in one convenient supplement.
Nature Made Fish Oil 1200 mg Softgels
Nature Made Fish Oil 1200 mg Softgels is a heart health support supplement containing 100 purified softgels of Omega 3 Fish Oil, providing 720 mg Omega-3 fatty acids (600 mg EPA and DHA) per serving. It is gluten-free and dairy-free with no added color and artificial flavors, and recommended for adults to take two softgels daily with water and a meal. This fish oil supplement is produced by the number 1 Pharmacist Recommended Vitamin & Supplement Brand*
NOW Supplements Omega-3 Softgels
NOW Supplements Omega-3 Softgels are a great way to support heart health. Each softgel contains 1,000 mg of fish oil, with 180 EPA/120 DHA, and is made of natural fish oil concentrate manufactured under strict quality control standards. It is Non-GMO, Quality GMP Assured, and Kosher (contains gelatin). Customers have reported that the softgels are easy to swallow, have no flavor, and help with pain.
Thorne Super EPA Omega-3 Supplement
Thorne Super EPA is a high-quality omega-3 fatty acid supplement that provides 425mg of EPA and 270mg of DHA per serving. It supports a healthy heart, brain, cardiovascular system, joints, and skin. The distillation process removes heavy metals and other contaminants, making it a safe and reliable choice. Customers appreciate the lack of fishy taste or smell, and the customer service is excellent. However, the capsules are large and the price is higher than other brands.
Viva Naturals Triple-Strength Wild Caught Fish Oil
Viva Naturals Triple-Strength Wild Caught Fish Omega-3 Fish Oil is a high-quality supplement that provides 2,200 mg of fish oil per serving, including 1,400 mg of EPA and 480 mg of DHA. It is designed for better absorption, with no fishy aftertaste, and is IFOS Certified, gluten-free and Non-GMO for quality, purity and potency. Customers have reported improved cardiovascular and brain health, as well as improved skin and eye health.*
Nutricost Omega 3 Fish Oil Softgels
Nutricost Omega 3 Fish Oil Softgels are made from wild caught fish and contain 2500mg of Omega-3 fatty acids per serving. With 1200mg EPA and 910mg DHA, these softgels are triple-strength and provide important nutritional support for your overall health. Non-GMO, gluten-free, and third-party tested, they are manufactured in an FDA registered facility that is GMP compliant.
Nature Made Extra Strength Omega-3 Fish Oil Softgels
Nature Made Extra Strength Omega-3 Fish Oil Softgels are a dietary supplement that provide healthy heart, brain and eyes support. The mini softgels are purified to remove mercury and reduce fishy burps. Each serving of two softgels provides 680mg of EPA and 250mg of DHA. The gluten-free softgels have no color added, milk, or shellfish. Simply take two softgels daily with water and a meal for optimal absorption.
Nordic Naturals Omega-3
Nordic Naturals Omega-3 is a high-quality fish oil supplement that provides essential fatty acids EPA and DHA to support heart, brain, eye, and immune health. It is perfect for those new to fish oil, as it offers a generous serving of omega-3s in soft gels. The triglyceride molecular form ensures better absorption and the lemon flavor eliminates the unpleasant fishy burps. Crafted from fresh, wild-caught, omega-rich fish, Nordic Naturals guarantees purity. They are committed to using only non-GMO, gluten- and dairy-free ingredients with no artificial colors, flavors, or preservatives. With Nordic Naturals Omega-3, you can enjoy the benefits of omega-3s for optimal wellness.
Micro Ingredients Triple Strength Omega-3 Fish Oil Softgels
Micro Ingredients Triple Strength Omega-3 Fish Oil Softgels are a premium non-GMO omega 3 fatty acid supplement that supports heart health, brain health, bone and joint support, and immune support. Each pouch contains 200 potent softgels that are infused with a sweet lemon flavor and made with burpless enteric coated technology. Every 3-softgel serving provides 1200mg EPA with 900mg DHA from wild-caught Norwegian fresh fish. The specific triglyceride omega 3 fish oil is purified to remove heavy metals like mercury and any other harmful contaminants. Made without soy, dairy, gluten, flavors, preservatives, colors, and tree nuts, this supplement is safe, pure, and potent.
Frequently Asked Questions (FAQs)
1. Are omega-3 supplements good for high cholesterol?
There's strong evidence that omega-3 fatty acids can significantly reduce blood triglyceride levels. There also appears to be a slight improvement in high-density lipoprotein (HDL, or "good") cholesterol, although an increase in levels of low-density lipoprotein (LDL, or "bad") cholesterol also was observed.
2. Which Omega is best for cholesterol?
Omega-3 fatty acids have been promoted to help lower triglyceride levels The American Heart Association recommends that you eat non-fried fatty fish (salmon, anchovies, herring, mackerel, tuna, and sardines) at least twice a week.
3. Can you take omega-3 with cholesterol medicine?
In a number of small studies, the combination of statins and omega-3 fatty acids has been consistently shown to be an effective, safe, and well-tolerated treatment for combined dyslipidemia.
4. What are the best supplements for high cholesterol?
Among the supplements that may help lower cholesterol are niacin (prescription rather than over-the-counter), soluble fiber, and phytosterols. Other cholesterol-lowering remedies such as artichoke leaf extract, garlic, coenzyme Q10, policosanol, green tea, and red yeast rice are not well supported by research.
During our omega 3 supplement for cholesterol support research, we found 24 omega 3 supplement for cholesterol support products and shortlisted 10 quality products. We collected and analyzed 615,932 customer reviews through our big data system to write the omega 3 supplements for cholesterol support list. We found that most customers choose omega 3 supplements for cholesterol support with an average price of $26.39.
The omega 3 supplements for cholesterol support are available for purchase. We have researched hundreds of brands and picked the top brands of omega 3 supplements for cholesterol support, including Nordic Naturals, NatureWise, Nature Made, NOW Foods, THORNE. The seller of top 1 product has received honest feedback from 5,040 consumers with an average rating of 4.9.
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