Best Fish-Free Omega 3 Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 28, 2026

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Fish-Free Omega 3 Supplements are an excellent alternative for those who want to enjoy the benefits of Omega 3 without consuming fish or fish oil. These supplements are made from plant sources such as algae, flaxseed, and chia seeds, which are rich in essential fatty acids. They are a great option for vegans, vegetarians, and those with seafood allergies. Fish-Free Omega 3 Supplements can help improve brain function, reduce inflammation, and support heart health. They come in various forms such as capsules, gummies, and liquids, making it easy to choose the best option for individual preferences.

At a Glance: Our Top Picks

Nordic Naturals Ultimate Omega, Lemon Flavor Cover #TOP 1
Nordic Naturals Ultimate Omega, Lemon Flavor
ftb score rating icon 9.8
NatureWise Omega 3 Fish Oil Supplement Cover #TOP 2
NatureWise Omega 3 Fish Oil Supplement
ftb score rating icon 9.7
Nutricost Omega 3 Fish Oil Softgels Cover #TOP 3
Nutricost Omega 3 Fish Oil Softgels
ftb score rating icon 9.5

Top 10 Fish-Free Omega 3 Supplements

Nordic Naturals Ultimate Omega, Lemon Flavor

RUS-01804
Nordic Naturals Ultimate Omega, Lemon Flavor Cover
Nordic Naturals Ultimate Omega, Lemon Flavor - 90 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 45 Servings

Nordic Naturals Ultimate Omega is a high-potency fish oil supplement with 1280 mg of omega-3 fatty acids per serving. It is designed to support heart, brain, eye, and immune health, and is free of gluten, dairy, and artificial colors, flavors, and preservatives. Customers report that it is easy to swallow and has no fishy burps, and that it has helped with mental clarity, stamina, and dry eyes.

What We Like
No fishy aftertaste
High potency omega-3 dose
Easy to swallow soft gels
Supports heart and brain health
Gentle on digestion

NatureWise Omega 3 Fish Oil Supplement

nw11150
NatureWise Omega 3 Fish Oil Supplement Cover
NatureWise Extra-Strength Omega 3 Fish Oil Supplement - 1000mg per Serving - 600 EPA & 400 DHA and Vitamin E - Support for Heart & Brain Health - Lemon Flavor, GMO-Free - 60 Softgels[1-Month Supply]

NatureWise Omega 3 Lemon Softgels offer a powerful combination of omega-3 fatty acids and vitamin E to support your heart, brain, joints, and eyes. With 600mg EPA and 400mg DHA, these softgels provide extra strength for overall health. Say goodbye to fishy burps and smells as the lemon flavor neutralizes any strong odors. Gluten-free and non-GMO, these softgels are made with premium ingredients in the USA, ensuring quality. Enjoy the benefits of essential fatty acids and protective vitamin E in one convenient supplement.

What We Like
No fishy aftertaste
High EPA/DHA content
Lemon flavor coating
Includes Vitamin E
Non-GMO formula

Nutricost Omega 3 Fish Oil Softgels

NTC-31053
Multicolor
Nutricost Omega 3 Fish Oil Softgels Cover
Nutricost Omega 3 Fish Oil - 2500MG, 120 Softgels (40 Serv) - Fish Oil, Wild Caught! 1200mg EPA 850mg DHA - Non-GMO, Gluten Free

Nutricost Omega 3 Fish Oil Softgels are made from wild caught fish and contain 2500mg of Omega-3 fatty acids per serving. With 1200mg EPA and 910mg DHA, these softgels are triple-strength and provide important nutritional support for your overall health. Non-GMO, gluten-free, and third-party tested, they are manufactured in an FDA registered facility that is GMP compliant.

What We Like
High EPA and DHA content
No fishy aftertaste
Easy-to-swallow capsules
Excellent value for price
Supports joint and heart health

Nordic Naturals Omega-3

RUS-02759
Nordic Naturals Omega-3 Cover
Nordic Naturals Omega-3, Lemon Flavor - 90 Soft Gels - 690 mg Omega-3 - Fish Oil - EPA & DHA - Immune Support, Brain & Heart Health, Optimal Wellness - Non-GMO - 45 Servings

Nordic Naturals Omega-3 is a high-quality fish oil supplement that provides essential fatty acids EPA and DHA to support heart, brain, eye, and immune health. It is perfect for those new to fish oil, as it offers a generous serving of omega-3s in soft gels. The triglyceride molecular form ensures better absorption and the lemon flavor eliminates the unpleasant fishy burps. Crafted from fresh, wild-caught, omega-rich fish, Nordic Naturals guarantees purity. They are committed to using only non-GMO, gluten- and dairy-free ingredients with no artificial colors, flavors, or preservatives. With Nordic Naturals Omega-3, you can enjoy the benefits of omega-3s for optimal wellness.

What We Like
No fishy aftertaste
High purity and third-party tested
Easy to swallow softgels
Supports brain and heart health
Wild-caught, sustainable sourcing
#TOP 5

Nature Made Fish Oil 1200 mg Softgels

Nature Made Fish Oil 1200 mg Softgels Cover
Nature Made Fish Oil Omega 3 Supplements, 1200mg Softgels, Omega 3 Fish Oil for Healthy Heart Support, 100 Softgels, 50 Day Supply

Nature Made Fish Oil 1200 mg Softgels is a heart health support supplement containing 100 purified softgels of Omega 3 Fish Oil, providing 720 mg Omega-3 fatty acids (600 mg EPA and DHA) per serving. It is gluten-free and dairy-free with no added color and artificial flavors, and recommended for adults to take two softgels daily with water and a meal. This fish oil supplement is produced by the number 1 Pharmacist Recommended Vitamin & Supplement Brand*

What We Like
High-quality fish oil
No fishy aftertaste
Easy to swallow softgels
Supports heart and joint health
Good value for money

Nature Made Triple Omega 3 6 9

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No Color
Nature Made Triple Omega 3 6 9 Cover
Nature Made Triple Omega 3 6 9 Supplements, Flaxseed, Safflower & Olive Oils, Fish Free Omega 3 Fatty Acid Supplement, 150 Softgels, 75 Day Supply

Nature Made Triple Omega 3 6 9 is a heart health support supplement that combines Omega-3 (1), Omega-6, and Omega-9 fatty acids to help support a healthy heart. It is a 50-day supply of 150 softgels, and is gluten free with no color added and no artificial flavors. It is the number 1 pharmacist recommended vitamin and supplement brand. Customers report that the capsules are easy to swallow, have no flavor, and are a great value.

What We Like
High-quality supplement
Supports heart health
Long-term user satisfaction
Diverse fatty acids source

Viva Naturals Triple-Strength Wild Caught Fish Oil

LH-VLJY-9823
Viva Naturals Triple-Strength Wild Caught Fish Oil Cover
Triple Strength Omega 3 Fish Oil Supplement for Women and Men – 2500 mg High-Potency, Easy-to-Absorb Re-esterified Triglyceride Form, Pescatarian-Friendly DPA EPA DHA Omega 3 Supplement, 180 Softgels

Viva Naturals Triple-Strength Wild Caught Fish Omega-3 Fish Oil is a high-quality supplement that provides 2,200 mg of fish oil per serving, including 1,400 mg of EPA and 480 mg of DHA. It is designed for better absorption, with no fishy aftertaste, and is IFOS Certified, gluten-free and Non-GMO for quality, purity and potency. Customers have reported improved cardiovascular and brain health, as well as improved skin and eye health.*

What We Like
No fishy aftertaste
High EPA and DHA content
IFOS certified purity
Easy to swallow softgels
Reasonable price
#TOP 8

Nature Made Extra Strength Omega-3 Fish Oil Softgels

Nature Made Extra Strength Omega-3 Fish Oil Softgels Cover
Nature Made Extra Strength Burp Less Fish Oil Omega 3 Supplements 1400 mg Minis, Omega 3 Fish Oil as Ethyl Esters for Healthy Heart Brain Eyes Support, 60 Softgels, 30 Day Supply

Nature Made Extra Strength Omega-3 Fish Oil Softgels are a dietary supplement that provide healthy heart, brain and eyes support. The mini softgels are purified to remove mercury and reduce fishy burps. Each serving of two softgels provides 680mg of EPA and 250mg of DHA. The gluten-free softgels have no color added, milk, or shellfish. Simply take two softgels daily with water and a meal for optimal absorption.

What We Like
no fishy aftertaste
easy to swallow
odorless formula
good value
health benefits

Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil

FG173
No Color
Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil Cover
Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil - Highest Levels of Vegan DHA & EPA Fatty Acids | Non-GMO Tested & Vegan Certified - 60 Veggie Softgels (Carrageenan Free)

Enjoy the benefits of Omega-3's without fishy burps or harmful toxins with Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil. This supplement is sustainably sourced, non-GMO verified, and vegan certified, making it a premium quality choice. The plant-based tapioca softgel with no carrageenan ensures a burp-free experience. With 770mg of heart-healthy Omega-3's per serving, this supplement supports immune system, inflammation management, heart health, and eye health in adults.

What We Like
High levels of vegan DHA and EPA fatty acids
Non-GMO verified and vegan certified
Easy to swallow

MAV Nutrition Vegan Omega 3 Algae Oil

MAV Nutrition Vegan Omega 3 Algae Oil Cover
Vegan Omega 3 Algae Oil | Plant Based DHA EPA | Sustainably Sourced, No Carrageenan, Non GMO | Heart, Brain, and Eye Health | Fish Oil Alternative | Algae Omega 3 Supplement | 60 Softgel Capsules

MAV Omega 3 Algae Oil is a vegan supplement that provides you with a powerful dose of Omega-3 fatty acids. Each serving contains 450mg of DHA and EPA, essential for supporting heart health, cognitive function, and overall well-being. Since these softgels are fish-free and sourced from sustainable microalgae, you can enjoy the benefits without the fishy aftertaste or environmental concerns. Plus, with no carrageenan and made in a certified facility, you can trust the quality of what you're taking. This convenient supplement fits seamlessly into your daily routine for comprehensive health support.

What We Like
High DHA and EPA content
Sustainably sourced ingredients
No fishy aftertaste
Non-GMO and gluten-free
Convenient softgel form
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a vegetarian omega-3?

Omega-3 fatty acids are readily available in a wide variety of plant foods. Sources include walnuts, flaxseeds, chia seeds, hemp seeds, edamame, seaweed, and algae. Other green leafy vegetables and beans also contain small amounts.

2. Does all omega-3 come from fish?

Alpha-linolenic acid (ALA), the most common omega-3 fatty acid in most Western diets, is found in vegetable oils and nuts (especially walnuts), flax seeds and flaxseed oil, leafy vegetables, and some animal fat, especially in grass-fed animals.

3. How do you get omega-3 as a vegan?

How can vegans get enough omega-3 fat? Include good sources of ALA in your daily diet, such as chia seeds, ground linseed, hemp seeds and walnuts, and use vegetable (rapeseed) oil as your main cooking oil.

Editor's Notes

During our fish-free omega 3 supplement research, we found 24 fish-free omega 3 supplement products and shortlisted 10 quality products. We collected and analyzed 573,218 customer reviews through our big data system to write the fish-free omega 3 supplements list. We found that most customers choose fish-free omega 3 supplements with an average price of $25.92.

The fish-free omega 3 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of fish-free omega 3 supplements, including Nordic Naturals, NatureWise, Nutricost, Nature Made, Viva Naturals. The seller of top 1 product has received honest feedback from 5,041 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.