Best Soy-Free Omega 3 Supplements of 2026
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Soy-Free Omega 3 Supplements are a great alternative for those who are allergic to soy or prefer to avoid it in their diet. These supplements are made with ingredients such as flaxseed oil, chia seeds, and algae oil, which are rich in omega-3 fatty acids. They are also vegan-friendly and do not contain any animal products. Soy-Free Omega 3 Supplements can help support heart health, brain function, and joint mobility. They are available in various forms such as capsules, gummies, and liquid, making it easy to incorporate into one's daily routine.
At a Glance: Our Top Picks
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9.8
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9.7
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9.5
Top 4 Soy-Free Omega 3 Supplements
Thorne Super EPA Omega-3 Supplement
Thorne Super EPA is a high-quality omega-3 fatty acid supplement that provides 425mg of EPA and 270mg of DHA per serving. It supports a healthy heart, brain, cardiovascular system, joints, and skin. The distillation process removes heavy metals and other contaminants, making it a safe and reliable choice. Customers appreciate the lack of fishy taste or smell, and the customer service is excellent. However, the capsules are large and the price is higher than other brands.
NatureWise Omega 3 Fish Oil Supplement
NatureWise Omega 3 Lemon Softgels offer a powerful combination of omega-3 fatty acids and vitamin E to support your heart, brain, joints, and eyes. With 600mg EPA and 400mg DHA, these softgels provide extra strength for overall health. Say goodbye to fishy burps and smells as the lemon flavor neutralizes any strong odors. Gluten-free and non-GMO, these softgels are made with premium ingredients in the USA, ensuring quality. Enjoy the benefits of essential fatty acids and protective vitamin E in one convenient supplement.
Micro Ingredients Triple Strength Omega-3 Fish Oil Softgels
Micro Ingredients Triple Strength Omega-3 Fish Oil Softgels are a premium non-GMO omega 3 fatty acid supplement that supports heart health, brain health, bone and joint support, and immune support. Each pouch contains 200 potent softgels that are infused with a sweet lemon flavor and made with burpless enteric coated technology. Every 3-softgel serving provides 1200mg EPA with 900mg DHA from wild-caught Norwegian fresh fish. The specific triglyceride omega 3 fish oil is purified to remove heavy metals like mercury and any other harmful contaminants. Made without soy, dairy, gluten, flavors, preservatives, colors, and tree nuts, this supplement is safe, pure, and potent.
Vitafusion Omega-3 Gummy Vitamins
Vitafusion Omega-3 Gummy Vitamins are a great alternative to traditional dietary supplement pills that are hard to swallow. Each serving provides 100 mg of Omega 3 EPA/DHA, along with Vitamin A, Vitamin C, Vitamin D and Vitamin E, ideal as daily dietary supplements. These adult gummy vitamins are formulated to help support heart health and offer delicious, natural flavor in every bite. They are made with no artificial flavors or sweeteners, no gluten, no high-fructose corn syrup, no dairy and no synthetic dyes.
Frequently Asked Questions (FAQs)
1. Does all fish oil contain soy?
Answer: Yes, a number of fish oil supplements (as well as krill and cod liver oil supplements) contain soy, which may be added as a source of tocopherols and tocotrienols (vitamin E). However, since it is a common allergen, manufacturers are required to list this on the label, under "Other Ingredients."
2. Is omega-3 a soybean?
Soybeans are rich in vitamin A, vitamin K, folate and choline. Soybeans are also rich in fiber and an excellent source of omega-3 fatty acids, with about 510 mg per half cup serving. Soymilk, tofu, bean curd, soy flour, tempeh, soy yogurt and many soy meat replacements are also good sources of omega-3 fatty acids.
3. Does Nordic Naturals contain soy?
Nordic Naturals ensures that our Vitamin E, verified by both a traditional analytical method and by ELISA (Enzyme-Linked Immunosorbent Assay), contains either no soy proteins or undetectable levels of protein. Because of this, we feel confident that individuals allergic to soy can safely take our products.
4. Is there a vegan version of omega-3?
Chia seeds They're also a great plant-based source of ALA omega-3 fatty acids. Studies have found that, thanks to their omega-3, fiber, and protein, chia seeds could decrease the risk of chronic disease when consumed as part of a healthy diet.
During our soy-free omega 3 supplement research, we found 24 soy-free omega 3 supplement products and shortlisted 4 quality products. We collected and analyzed 327,461 customer reviews through our big data system to write the soy-free omega 3 supplements list. We found that most customers choose soy-free omega 3 supplements with an average price of $25.14.
The soy-free omega 3 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of soy-free omega 3 supplements, including THORNE, NatureWise, Micro Ingredients, Vitafusion. The seller of top 1 product has received honest feedback from 48,309 consumers with an average rating of 4.9.
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