Best Gummy Omega 3 Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Gummy Omega 3 supplements are a tasty and convenient way to boost your daily intake of essential fatty acids. These supplements come in the form of chewy, fruity gummies that are easy to take on the go. They are a great option for those who struggle to swallow traditional fish oil capsules or dislike the taste of liquid supplements. Gummy Omega 3s are made with high-quality fish oil and provide all the same health benefits as other Omega 3 supplements, including improved heart health, brain function, and joint flexibility. They are also a fun way to encourage children to take their daily Omega 3s.

At a Glance: Our Top Picks

Vitafusion Omega-3 Gummy Vitamins Cover #TOP 1
Vitafusion Omega-3 Gummy Vitamins
ftb score rating icon 9.8
Omega 3 Fish Oil Gummies, Heart & Brain Support - 120 Gummies Cover #TOP 2
Omega 3 Fish Oil Gummies, Heart & Brain Support - 120 Gummies
ftb score rating icon 9.7
Nextdia Vegan Omega-3 Gummies Cover #TOP 3
Nextdia Vegan Omega-3 Gummies
ftb score rating icon 9.5

Top 10 Gummy Omega 3 Supplements

Vitafusion Omega-3 Gummy Vitamins

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Multi
Vitafusion Omega-3 Gummy Vitamins Cover
Vitafusion Omega-3 Gummy Vitamins, Berry Lemonade Flavored, Heart Health Vitamins(1) With Omega 3 EPA/DHA and Vitamins A, C, D and E, America’s Number 1 Vitamin Brand, 60 Day Supply, 120 Count

Vitafusion Omega-3 Gummy Vitamins are a great alternative to traditional dietary supplement pills that are hard to swallow. Each serving provides 100 mg of Omega 3 EPA/DHA, along with Vitamin A, Vitamin C, Vitamin D and Vitamin E, ideal as daily dietary supplements. These adult gummy vitamins are formulated to help support heart health and offer delicious, natural flavor in every bite. They are made with no artificial flavors or sweeteners, no gluten, no high-fructose corn syrup, no dairy and no synthetic dyes.

What We Like
No fishy taste
Tasty and easy to chew
Convenient alternative to pills
Promotes heart health
Contains additional vitamins A, C, D, and E

Omega 3 Fish Oil Gummies, Heart & Brain Support - 120 Gummies

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Omega 3 Fish Oil Gummies, Heart & Brain Support - 120 Gummies Cover
Omega 3 Fish Oil Gummies, Heart Healthy Omega 3 Gummy Supplement with High Absorption DHA & EPA, Extra Strength Joint & Brain Support, Omega 3 Fish Oil Nature's Vitamin, Orange Flavor - 120 Gummies

Nature's Nutrition Omega 3 Fish Oil Gummies are a triple strength formula with DHA and EPA to provide heart and brain support. Omega 3 fatty acids are essential nutrients that support multiple systems in the body, and DHA is an important nutrient for overall brain function. EPA can help give natural heart support by producing signaling molecules called eicosanoids. The gummies are easy to digest and come in a delicious natural orange flavor. Each batch is third party certified for quality by an experienced dietary supplement lab.

What We Like
Triple strength formula with DHA and EPA to provide heart and brain support
Easy to digest and come in a delicious natural orange flavor
Third party certified for quality by an experienced dietary supplement lab
#TOP 3

Nextdia Vegan Omega-3 Gummies

ND-Omega3 TUR GUM-1P
Nextdia Vegan Omega-3 Gummies Cover
Vegan Omega-3 Gummies 1000mg + Turmeric - Omega 3 Fish Oil Alternative for Adults - Algae Omega DHA 600mg & EPA 300mg, Vitamins A, C, E, Zinc & MSM - Mobility, Immune, Eye & Brain, Sugar Free, 60 Cts

Nextdia Omega-3 Gummies offer a unique blend of omega-3 fatty acids, turmeric, and MSM to enhance your mobility and comfort. You can say goodbye to stiffness and enjoy greater flexibility during your daily activities. This vegan formula, sourced from algae, supports both brain health and circulatory wellness, helping you feel energized. Additionally, these gummies are packed with vitamins A, C, E, and zinc, providing antioxidant support for your skin, giving you a youthful glow. With advanced absorption technology, these gummies ensure you get the most out of each bite, keeping you active and vibrant throughout the day.

What We Like
Enhanced mobility support
Vegan and eco-friendly
High nutrient absorption
Antioxidant skin benefits

MaryRuth's Vegan Omega Gummies

MaryRuth's Vegan Omega Gummies Cover
Vegan Omega 3 6 7 9 Gummies by MaryRuth's | Up to 4 Month Supply | Omega 3 Supplement with Flaxseed Oil | Omega 3 Gummies | No Fish Taste | Non-GMO | 120 Count

MaryRuth's Vegan Omega 3 6 7 9 Gummies are a tasty and easy way to get your essential fatty acids. Formulated from vegan sources, these gummies come in peach, mango and apricot flavors, and contain Omega 3, 6, 7, and 9 fatty acids. ALA and Linoleic acid provide energy for the body and support heart health, while Palmitoleic and Oleic acids may support healthy metabolic function and the cardiovascular system respectively. These gummies are easy to chew and come with 120 servings, suitable for adults and children aged 12 and under. They are also free of common allergens, Non-GMO and made in a GMP facility.

What We Like
Multiple benefits for immune, heart and energy support
Easy-to-chew and tasty gummies with peach, mango and apricot flavors
Free of common allergens and made in a GMP facility
#TOP 5

Nature's Nutrition Omega 3 Fish Oil Gummies

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Nature's Nutrition Omega 3 Fish Oil Gummies Cover
Omega Fish Oil Gummies - Delicious Orange Flavor Fish Oil Omega 3 Supplements with Heart Healthy EPA & DHA Fatty Acids for Heart, Joint & Brain Support - Omega 3 Fish Oil Gummy Vitamins - 60 Gummies

Nature's Omega Gummies by Nature's Nutrition offer extra strength Omega 3 support for heart, brain, and joint health in a delicious orange-flavored gummy. Say goodbye to fishy aftertaste with these flavorful and burpless gummies. Packed with essential Omega 3 DHA & EPA sourced from premium fish oil, these gummies support cognition, brain health, and heart health. Trust the strict cGMP guidelines followed in formulating these gummies, ensuring quality and purity with third-party testing.

What We Like
Extra Strength Support
Flavorful & Burpless
Trusted Formula & Quality
#TOP 6

Nature Made Fish Oil Gummies, 90 Gummies

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Multicolor
Nature Made Fish Oil Gummies, 90 Gummies Cover
Nature Made Fish Oil Gummies, Omega 3 Fish Oil Supplements, Healthy Heart Support, 90 Gummies, 45 Day Supply

Nature Made Fish Oil Gummies are a heart health support supplement providing Omega-3s EPA and DHA for women and men. The gummies come in tasty strawberry, lemon, and orange flavors, and are free of synthetic dyes, artificial sweeteners, and high fructose corn syrup. The product is USP verified and the number one pharmacist recommended vitamin and supplement brand. Adults can chew two gummies daily for a 45-day supply.

What We Like
Provides heart healthy Omega-3s EPA and DHA
Tasty strawberry, lemon, and orange flavors
No synthetic dyes, artificial sweeteners, or high fructose corn syrup

MaryRuth's Vegan Omega 3 Gummies

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MaryRuth's Vegan Omega 3 Gummies Cover
MaryRuth Organics Vegan Omega 3 Gummies for Adults | 2 Month Supply | Sugar Free Supplement with Vitamin C | Flaxseed Oil Immune Support | Overall Wellness | No Fish Taste | 60 Count

MaryRuth's Omega 3 Gummies are a delicious and convenient way to support your immune health and overall wellness. These vegan gummies provide all the benefits of Omega-3 without the fishy taste. Made from flaxseed, one of the richest plant sources of Omega-3 fatty acids, these gummies supply your body with essential fatty acids to support your health. With their easy-to-chew formula, you no longer have to struggle with swallowing pills or capsules. Each bottle comes with 60 servings, making it suitable for most lifestyles. MaryRuth's Omega 3 Gummies are also Non-GMO, gluten-free, dairy-free, nut-free, and sugar-free, making them a great choice for those with dietary restrictions.

What We Like
Delicious and convenient
No fishy taste
Easy-to-chew formula
#TOP 8

Nature's Nutrition Omega 3 Fish Oil Gummies

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Nature's Nutrition Omega 3 Fish Oil Gummies Cover
Omega 3 Gummies for Adults, Omega-3 Fish Oil Gummies for Heart Support, Omega 3 Supplement High Absorption DHA & EPA, Joint & Brain Support, Nature's Fish Oil Omega 3 Gummies Vitamins - 60 Gummies

Nature's Nutrition Omega 3 Fish Oil Gummies, also known as Nature's Omega 3 Gummies, are a triple strength supplement packed with essential nutrients to support your body. With a delicious burpless orange flavor, these gummies make taking your daily dose of omega 3 fatty acids a treat. The high-quality ingredients, including DHA and EPA, are beneficial for both your brain and heart health. DHA, which makes up a significant portion of the fatty acids in the brain's cerebral cortex, can help support cognitive function. EPA, on the other hand, is known for its heart health benefits. Nature's Omega 3 Gummies are third-party tested to ensure quality and purity, giving you peace of mind. Whether you're looking to support your joint health or boost brain function, these gummies are a convenient and tasty way to get your omega 3s.

What We Like
Triple Strength
High Quality
Effective Ingredients

NEVISS Vegan Omega 3 Gummies

NV-OMEGA3-1P
NEVISS Vegan Omega 3 Gummies Cover
Vegan Omega 3 Gummies 1000mg w/MethylFolate, Vitamin B12, Plant Based DHA 460mg & EPA 230mg for Brain, Joint, Eye & Immunity, Sugar Free Fish Oil Omega 3 Supplements Alternative for Adults, 60 Cts

NEVISS Omega 3 Gummies are plant-based gummies packed with DHA and EPA for brain function, eye health, joint support, and immunity. These gummies are sourced from algae, making them a sustainable and clean alternative to fish oil. With a balanced ratio of DHA and EPA, they offer optimal absorption without overwhelming your body. The liquid-filled gummies ensure quick utilization, shielded from degradation. This 5-in-1 formula also includes Folate, B12, and PS for improved memory, attention, and overall cellular wellness. Enjoy a sugar-free, gelatin-free, and delicious omega-3 supplement.*

What We Like
Plant-based and sustainable
Optimal DHA-EPA balance
Convenient liquid-filled gummies
#TOP 10

Organic Omega 3 Gummies - Sugar-Free, Supports Brain, Heart, Eye & Immune System

Omega 3 Gummies
Organic Omega 3 Gummies - Sugar-Free, Supports Brain, Heart, Eye & Immune System Cover
Organic Omega 3 Gummies with Omegas 6, 7, 9, DHA & EPA from Flaxseed Oil and Sea Buckthorn Fruit Oil - Sugar-Free, Supports Brain, Heart, Eye & Immune System, Supplements for Kids & Adults (60 CT)

BeLive Omega 3 Gummies are a plant-based supplement made from organic flaxseed and sea buckthorn. With natural sweeteners, they are a tasty alternative to traditional softgels. The gummies support overall health, immunity, heart function, mental performance, and responses to inflammation. They contain omega-3s, omegas 6, 7, and 9, and are allergen-free. Taking just two gummies daily can improve blood circulation, increase antioxidant activity, improve bone and joint health, and promote more rapid tissue repair. They can also heighten memory, motivation, focus, and energy.

What We Like
Plant-based and organic ingredients
Tasty alternative to traditional softgels
Allergen-free
Supports overall health, immunity, heart function, mental performance, and responses to inflammation
Improves blood circulation, increase antioxidant activity, improve bone and joint health, and promotes more rapid tissue repair
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are Omega 3 gummies good to take?

Yes, Omega 3 gummies are good to take. They provide the benefits of Omega 3 fatty acids, which can help prevent inflammation and reduce the risk of chronic illnesses like arthritis, cancer, and heart disease.

2. Does omega-3 come in gummy form?

Yes, omega-3 supplements are available in gummy form. Brands like vitafusion offer Omega-3 Gummy Vitamins that provide a great-tasting alternative to traditional pills, without the fishy taste.

3. Is it OK to take omega-3 supplements everyday?

Yes, it is generally safe to take omega-3 supplements every day. However, it is important to follow the recommended dosage. Taking more than 3 grams daily may increase the risk of bleeding. Common side effects include heartburn, loose stools, and nosebleeds, which can be reduced by taking the supplements with meals or freezing them.

4. Is there a downside to taking omega-3?

While side effects of omega-3 supplements are usually mild, they can include an unpleasant taste, bad breath, bad-smelling sweat, headache, and gastrointestinal symptoms like heartburn, nausea, and diarrhea. Additionally, higher blood levels of long-chain omega-3s have been linked to a higher risk of prostate cancer in some studies.

5. Who should not take omega-3?

Individuals who are pregnant, have a high risk of diabetes, a high risk of bleeding (especially those on blood thinners), or high LDL cholesterol should consult with their healthcare provider before taking omega-3 fatty acid supplements. At very high doses, omega-3s could increase the risk of hemorrhagic stroke.

6. What is the healthiest form of omega-3?

The healthiest forms of omega-3 fatty acids, known for their strong health benefits, are DHA and EPA, which are found in fish. Another form, ALA, is found in vegetable oils, flaxseed, walnuts, and dark leafy vegetables like spinach.

7. What form of omega-3 is best absorbed?

To ensure better absorption, it is recommended to look for omega-3 supplements in the form of FFA (free fatty acids), TG (triglycerides), rTG (reformed triglycerides), and PLs (phospholipids), rather than EE (ethyl esters).

8. What are the side effects of multi Omega 3 gummies?

Side effects of multi Omega 3 gummies are usually mild and can include an unpleasant taste, bad breath, bad-smelling sweat, headache, and gastrointestinal symptoms like heartburn, nausea, and diarrhea. Some studies have also suggested a potential higher risk of prostate cancer with increased blood levels of long-chain omega-3s.

Editor's Notes

During our gummy omega 3 supplement research, we found 24 gummy omega 3 supplement products and shortlisted 10 quality products. We collected and analyzed 107,950 customer reviews through our big data system to write the gummy omega 3 supplements list. We found that most customers choose gummy omega 3 supplements with an average price of $19.66.

The gummy omega 3 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gummy omega 3 supplements, including Vitafusion, Nature's Nutrition, Nextdia, MaryRuth Organics, Nature Made. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.