Best Vitamin B Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Feb 1, 2026

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Vitamin B supplements are a popular choice for individuals looking to boost their energy levels and support their overall health. These supplements are made up of a combination of the eight different B vitamins, which are essential for maintaining a healthy metabolism, nervous system, and immune system. They can also aid in the production of red blood cells, which can help prevent anemia. Vitamin B supplements come in a variety of forms, including capsules, tablets, and gummies, making them easy to incorporate into any diet. They are a great option for individuals who are looking to improve their overall wellness and support their body's natural functions.

At a Glance: Our Top Picks

WEEM Hair Skin and Nails Gummies Cover #TOP 1
WEEM Hair Skin and Nails Gummies
ftb score rating icon 9.8
Nature's Bounty Hair, Skin & Nails Rapid Release Softgels Cover #TOP 2
Nature's Bounty Hair, Skin & Nails Rapid Release Softgels
ftb score rating icon 9.7
Nature’s Bounty Biotin Softgels, 10,000 mcg, 120 Ct Cover #TOP 3
Nature’s Bounty Biotin Softgels, 10,000 mcg, 120 Ct
ftb score rating icon 9.5

Top 10 Vitamin B Supplements

#TOP 1

WEEM Hair Skin and Nails Gummies

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WEEM Hair Skin and Nails Gummies Cover
WEEM Hair Skin and Nails Gummies - Supports Healthy Hair - Vegan biotin Vitamins for Women & Men Supports Faster Hair Growth, Stronger Nails, Healthy Skin, Extra Strength (1)

Support your hair, nails, and skin with WEEM Hair Gummies. These delicious gummies are packed with vitamins and nutrients that your body needs to promote healthy hair growth, stronger nails, and glowing skin. With ingredients like biotin, vitamins E and C, and a mix of other essential vitamins, these gummies are an all-in-one solution for your beauty needs. Not only do they provide the necessary nutrients, but they also support your body's natural collagen production, helping you look and feel confident. Nourish your inner beauty with these easy, effective, and delicious gummies that give you the cosmetic benefits you desire.

What We Like
Noticeable hair regrowth
Stronger, faster-growing nails
Pleasant taste and texture
Easy addition to daily routine
Vegan and clean ingredients
What We Don't Like
Results may vary individually
#TOP 2

Nature's Bounty Hair, Skin & Nails Rapid Release Softgels

35710
150 Count
Nature's Bounty Hair, Skin & Nails Rapid Release Softgels Cover
Nature's Bounty Advanced Hair, Skin & Nails, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, 150 Rapid Release Softgels, 50 Total Servings

Nature's Bounty Hair, Skin & Nails Rapid Release Softgels are formulated with biotin, vitamins, minerals, antioxidants, and other nutrients that are essential for maintaining healthy hair, skin, and nails. The beauty-supporting biotin, antioxidants, and hyaluronic acid in every softgel help to protect your skin and hair from the inside out, while vitamin C and E contribute to collagen production and skin health. The product is gluten-free, lab-tested, and contains no artificial colors or flavors. Nature's Bounty Hair, Skin & Nails Rapid Release Softgels are backed by nearly 50 years of quality, consistency, and scientific research.

What We Like
Stronger, healthier nails
Improved hair texture
Noticeable skin radiance
Easy to swallow capsules
Good value for money
What We Don't Like
Slight aftertaste
Possible upset stomach if empty
#TOP 3

Nature’s Bounty Biotin Softgels, 10,000 mcg, 120 Ct

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Green
Nature’s Bounty Biotin Softgels, 10,000 mcg, 120 Ct Cover
Nature's Bounty Biotin Hair Skin and Nails Vitamins, Supports Healthy Hair, Skin and Nails, 10,000 mcg, 120 Softgels (Pack of 1)

Nature’s Bounty Biotin Softgels are a great way to support your hair, skin, and nails. With 10,000 mcg of biotin per serving, these softgels help maintain healthy and beautiful hair, skin, and nails. Biotin also supports a healthy nervous system and helps convert nutrients into cellular energy. These softgels are non-GMO, gluten-free, sugar-free, and contain no artificial flavors or sweeteners.

What We Like
Visible hair and nail improvement
Easy to swallow capsules
No artificial additives
Affordable and long-lasting supply
Trusted, reputable brand
What We Don't Like
Occasional packaging seal issue
Results take several months
#TOP 4

Nature's Bounty Hair Skin & Nails Gummies

53545
Pink
Nature's Bounty Hair Skin & Nails Gummies Cover
Nature's Bounty Optimal Solutions Hair, Skin & Nails Vitamin Gummies with Biotin, 2500 mcg, Strawberry, 80 Count, 40 Total Servings

Nature's Bounty Hair Gummies are designed to boost your beauty routine with key nutrients. They provide 2,500 mcg of biotin per serving, which supports healthy hair growth and overall appearance. The gummies also include Vitamin E, which helps maintain skin health by protecting the outer layer, and Vitamin C, which aids in collagen production to keep your skin vibrant. These strawberry-flavored gummies are easy to enjoy while helping you maintain healthy hair and skin, making them a convenient addition to your daily wellness regimen.

What We Like
Stronger, faster-growing nails
Thicker, healthier hair
Great berry flavor
Easy to take
Affordable price
What We Don't Like
Results take several weeks
Possible clumping in bottle

NUTRAHARMONY Vitamin B Complex

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NUTRAHARMONY Vitamin B Complex Cover
Vitamin B Complex for Men & Women - Riboflavin B2, B12, B1, B3, B5, B6, B7, B8, B9 | Vitamin C, Choline, Inositol - B-Complex Supplement - Energy, Brain & Heart Support - Made in USA, 60 Vegan Caps

NUTRAHARMONY B Complex is a high-quality vitamin supplement that provides a full-spectrum of B-complex vitamins along with vitamin C, Choline, and Inositol. With a daily dose of 754 mg per serving, this B-complex supports energy, brain, and mood, while strengthening and maintaining the immune system. It also supports the work of the cardiovascular and nervous systems, making it a comprehensive health support. Made in the USA with care and love, these capsules are free from GMOs and artificial additives. If you're looking for a potent B-complex vitamin supplement that delivers results, NUTRAHARMONY B Complex is the one for you!

What We Like
Increased energy levels
Improved alertness
Supports hair growth
Gentle on stomach
Good value
What We Don't Like
Unpleasant taste
Large pill size

Goli Apple Cider Vinegar Gummies

App-01
Goli Apple Cider Vinegar Gummies Cover
Goli Apple Cider Vinegar Gummies - Worlds First ACV Gummy with Vitamin B12, Beetroot & Pomegranate - Vegan, Non-GMO, Gluten-Free - 60 Count (Pack of 1)

Goli ACV Gummies offer a delicious and convenient way to incorporate the benefits of apple cider vinegar into your daily routine. Each gummy is vegan, non-GMO, gluten-free, and gelatin-free, making them suitable for various dietary preferences. Made in the USA with high-quality, locally and globally sourced ingredients, these gummies ensure you receive a reputable product. The patented formula includes essential Vitamin B12, which supports your energy levels, immune function, and overall health. With a unique flavor profile, Goli ACV Gummies make it easy to enjoy the traditional benefits of apple cider vinegar for digestion and gut health.

What We Like
Effective alternative to ACV shots
Supports digestion and energy
Vegan, gluten-free, gelatin-free
Pleasant, fresh taste
Outstanding customer service
What We Don't Like
Some vinegar scent and slight taste
#TOP 7

Nature's Bounty Super B-Complex Tablets

83168
White
Nature's Bounty Super B-Complex Tablets Cover
Nature's Bounty Super B Complex Vitamins with Vitamin C & Folic Acid, Vitamins for Immune & Cellular Energy Support, 150 Tablets

Nature's Bounty Super B-Complex Tablets are a once-a-day multitasker designed to support overall health and wellbeing. With 150 coated tablets per bottle, this supplement contains key B vitamins that help with heart and nervous system health, aid in the conversion of food into fuel, and play an important role in energy metabolism. Vitamin C provides immune and antioxidant support, while Folic Acid helps with energy metabolism, and promotes the health of pregnant women. These tablets are vegetarian-friendly, non-GMO, and free of sugar, gluten, and lactose.

What We Like
Energy and focus boost
Easy to swallow tablets
Gentle on stomach
Vegetarian and allergen-free
Great value for price
What We Don't Like
Occasional packaging concerns
#TOP 8

Nature Made Vitamin B12 1000 mcg Softgels

2916
150 Count
Nature Made Vitamin B12 1000 mcg Softgels Cover
Nature Made Vitamin B12 1000 mcg, Dietary Supplement for Energy Metabolism Support, B12 Vitamins 1000 mcg, 150 Softgels, 150 Day Supply

Nature Made B12 Softgels is a dietary supplement that helps support energy metabolism, brain cell function, and red blood cell formation. With 1000 mcg of Vitamin B12 per softgel, this supplement can help break down food into energy that your body can use all day long. It also supports the production of neurotransmitters needed for mood health. For vegetarians and vegans who may not consume enough B12 from diet alone, this supplement is especially important. Simply take one softgel daily with water and a meal. Nature Made B12 Softgels are gluten-free, have no synthetic dyes, and no artificial flavors. As a USP verified product and #1 Pharmacist Recommended Vitamin and Supplement Brand, you can trust the quality and effectiveness of Nature Made B12 Softgels.

What We Like
Noticeable energy boost
High-potency dosage
Easy to swallow
No artificial additives
Long-lasting supply
What We Don't Like
Pills may melt during shipping
Price per tablet slightly higher
#TOP 9

Nature Made Super B Complex with Vitamin C, 140 Tablets

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No Color
Nature Made Super B Complex with Vitamin C, 140 Tablets Cover
Nature Made Super B Complex with Vitamin C & Folic Acid, B Complex Vitamins for Women and Men, Dietary Supplement for Immune Support, 140 Tablets, 140 Day Supply

Nature Made Super B Complex with Vitamin C and Folic Acid is a dietary supplement that offers 140 tablets for a 140-day supply. It is a gluten-free and vegan supplement that provides all 8 essential B vitamins, including folic acid and vitamin B12. This B-complex supplement helps support the immune system, a healthy brain and nervous system, and converts food into cellular energy. Adults can take one tablet daily with water and a meal. It is made in the USA with quality global ingredients and has no artificial colors, flavors, yeast, starch, or preservatives.

What We Like
All-in-one B vitamins
Includes vitamin C and folic acid
Easy to swallow tablets
Noticeable energy boost
Excellent value for price
What We Don't Like
Strong smell
Changes urine color
#TOP 10

L Methyl Folate 15mg plus Methyl B12 Cofactor

L Methyl Folate 15mg plus Methyl B12 Cofactor Cover
L Methyl Folate 15mg Plus Methyl B12 Cofactor – High Potency, Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive Forms of Vitamin B9 & B12 (60 Capsules – 60 Servings)

The L Methyl Folate 15mg plus Methyl B12 Cofactor supplement provides a professional strength dose of 15mg L Methyl folate in the active 5-MTHF calcium salt form, which supports mood, homocysteine methylation, cognition, and neurotransmitter production involved in concentration, sleep, energy, hormones & mood. It also supports heart health and nerve function by maintaining healthy homocysteine levels and nitric oxide production.

What We Like
High-potency liquid formula
Active methylated B vitamins
Improved energy and mental clarity
Pleasant organic berry flavor
Easy and precise dosing
What We Don't Like
Results may take weeks
Packaging occasionally unsealed
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it safe to take vitamin B supplements everyday?

Taking vitamin B supplements daily is generally considered safe when taken at appropriate doses. The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, but higher doses have been found to be safe. Excess amounts are eliminated through urine.

2. Is it better to take B12 or B-complex?

B12 is a single vitamin, while B-complex is a combination of multiple B vitamins, including B12. It is generally recommended to take B-complex supplements as they work synergistically to support energy, metabolism, and DNA/RNA synthesis.

3. What are B supplements good for?

B vitamins play a crucial role in energy levels, brain function, and cell metabolism. They can help prevent infections, support cell health, and promote the growth of red blood cells.

4. What is the best form of B vitamins to take?

When choosing B-complex supplements, look for forms of folate, such as folic acid, which are better absorbed by the body compared to folate from food sources.

5. What are the symptoms of lacking B12?

Symptoms of B12 deficiency include extreme tiredness, lack of energy, breathlessness, feeling faint, headaches, pale skin, palpitations, tinnitus (hearing sounds from inside the body), and more.

6. Who should not take B-complex vitamins?

If you have diabetes, liver problems, or vitamin B12 deficiency (pernicious anemia), it is important to consult a doctor or pharmacist before using B-complex vitamins. Chewable tablets or liquid products may contain aspartame.

7. Should I take B12 or B Complex for anxiety?

Vitamin B12 is often used for anxiety as it supports normal nervous system function. It can help alleviate physical symptoms associated with anxiety.

8. What happens when you start taking vitamin B?

Vitamin B helps enzymes in our bodies perform their functions and is important for various cellular processes, including carbohydrate breakdown and nutrient transportation. The B vitamins play a role in maintaining proper brain function.

9. What are the signs of vitamin B deficiency?

Signs of vitamin B deficiency include pale yellow skin, sore and red tongue, mouth ulcers, pins and needles sensation, changes in mobility, disturbed vision, irritability, and depression.

Editor's Notes

During our vitamin b supplement research, we found 24 vitamin b supplement products and shortlisted 10 quality products. We collected and analyzed 3,206,465 customer reviews through our big data system to write the vitamin b supplements list. We found that most customers choose vitamin b supplements with an average price of $13.76.

The vitamin b supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b supplements, including WEEM, Nature's Bounty, NUTRAHARMONY, Goli, Nature Made. The seller of top 1 product has received honest feedback from 2,868 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Vitamin B Supplements Comparison Table

#TOP1
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Brand WEEM Nature's Bounty Nature's Bounty Nature's Bounty NUTRAHARMONY Goli Nature's Bounty Nature Made Nature Made Triquetra Health
Item Form Gummy Softgel Softgel Gummy Capsule Gummy Tablet Softgel Tablet Capsule
Primary Supplement Type Vitamin B7 Biotin, Argain Oil, Hyaluronic acid Biotin Biotin B-Complex Vitamin B12 B-Complex Vitamin B12 Vitamin C Vitamin B12
Diet Type Vegan Gluten Free Gluten Free Gluten Free Vegan Gluten Free, Vegan Vegetarian Gluten Free Vegetarian Gluten Free
Flavor Raspberry Unflavored Unflavored Strawberry Unflavored Apple Unflavored Unflavored Unflavored Unflavored
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.7
ftb score rating icon 8.6
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