Best Vitamin B Supplements for Adrenal Support of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Vitamin B supplements are an excellent way to support adrenal health. Adrenal glands play a crucial role in our body's stress response system. When under stress, the adrenal glands produce hormones that help us cope with the situation. However, chronic stress can cause the adrenal glands to become exhausted, leading to fatigue, anxiety, and other health issues. Vitamin B supplements help to nourish the adrenal glands, aiding in their proper functioning. They are available in various forms, including capsules, tablets, and gummies, making it easy to incorporate them into your daily routine. Consult with a healthcare provider before starting any new supplement regimen.

At a Glance: Our Top Picks

Thorne Stress B-Complex - 60 Capsules Cover #TOP 1
Thorne Stress B-Complex - 60 Capsules
ftb score rating icon 9.8
BioMatrix Adrenal Fatigue Supplement Cover #TOP 2
BioMatrix Adrenal Fatigue Supplement
ftb score rating icon 9.7
Xymogen B Activ Vitamin B Complex Cover #TOP 3
Xymogen B Activ Vitamin B Complex
ftb score rating icon 9.5

Top 7 Vitamin B Supplements for Adrenal Support

#TOP 1

Thorne Stress B-Complex - 60 Capsules

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Thorne Stress B-Complex - 60 Capsules Cover
THORNE Stress B-Complex - Vitamins B2, B6, B12, and Folate in Highly-Absorbable and Active Forms - Extra Vitamin B5 for Adrenal Support, Stress Management and Immune Function - 60 Capsules

Thorne Stress B-Complex is a gluten-free dietary supplement that supports stress management, adrenal and immune functions, and optimal wellness. With an optimal balance of essential B vitamins, including extra vitamin B5, it helps the body's natural ability to manage stress and promote healthy adrenal and immune functions. Each B vitamin works synergistically to support multiple functions throughout the body, such as healthy energy production, red blood cell formation, and neurological function. This supplement is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, and shellfish.

What We Like
Supports stress management and immune function
Contains an optimal balance of essential B vitamins, including extra vitamin B5, to promote healthy adrenal function
Works synergistically to support multiple functions throughout the body
Gluten-free and free from common allergens
Trusted brand chosen by champions and trusted by 100+ pro teams
#TOP 2

BioMatrix Adrenal Fatigue Supplement

BioMatrix Adrenal Fatigue Supplement Cover
Adrenal Fatigue Supplement, Cortisol Manager, 5-MTHF, B Vitamins, Vitamin C, Adaptogens, Bioflavonoids, DHEA, Inositol, 30-60 Day Supply | 120 Veggie Caps

BioMatrix Adrenal Support is a powerful supplement designed to relieve symptoms of adrenal fatigue and support adrenal health. It contains a comprehensive blend of nutrients and adaptogens that work together to strengthen the integrity and function of the adrenal glands. The B vitamin complex in this supplement helps improve stress resistance and supports adrenal health. It also includes a potent form of folate, known as Quatrefolic folate, which has superior bioavailability. The bioflavonoid and adaptogen blend in BioMatrix Adrenal Support may improve membrane strength and maximize the potential benefits of vitamin C, promoting cellular health in the adrenal glands. This supplement is also a great complement to cortisol supplements or bioidentical hormones, enhancing their effectiveness. Experience relief from fatigue, brain fog, energy swings, and vitamin deficiency with BioMatrix Adrenal Support.

What We Like
Relieves symptoms of adrenal fatigue
B vitamin complex for stress resistance
Powerful methylfolate for superior bioavailability
#TOP 3

Xymogen B Activ Vitamin B Complex

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Xymogen B Activ Vitamin B Complex Cover
XYMOGEN B Activ Vitamin B Complex with Benfotiamine, Methylfolate, Biotin, Vitamin B6 - Energy Supplements Vitamin B12 (Methylcobalamin b12) - Adrenal Support + Mood Support Supplement (90 Capsules)

This vitamin b complex includes premium nutrients to support healthy mood and cardiovascular health. It contains activated forms of vitamins B2, B12, and B6, along with thiamine benfotiamine, niacin, niacinamide, and methyl folate. The supplement can support healthy nervous system function, heart health, immune support, and healthy carbohydrate metabolism. The product is free from wheat, gluten, corn, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, GMOs, and artificial preservatives.

What We Like
Premium nutrients to support healthy mood and cardiovascular health
Activated forms of vitamins B2, B12, and B6, thiamine benfotiamine, niacin, niacinamide, and methyl folate
Supports healthy nervous system function, heart health, immune support, and healthy carbohydrate metabolism
#TOP 4

Jarrow Formulas Pantothenic Acid B5 500 mg, 100 Veggie Capsules

Jarrow Formulas Pantothenic Acid B5 500 mg, 100 Veggie Capsules Cover
Jarrow Formulas Pantothenic Acid B5 500 mg, Dietary Supplement, Vitamin B5 for Adrenal Hormone Support and Cellular Energy Metabolism, 100 Veggie Capsules, 100 Day Supply

Jarrow B5 500mg Capsules provide you with a 100-day supply of Vitamin B5 for adrenal hormone support and cellular energy metabolism. This daily wellness formula supports the metabolism of fats, carbohydrates, and proteins for energy production. The non-GMO and gluten-free formula fits your lifestyle perfectly. Simply take one capsule a day with a meal as suggested by your healthcare professional. Experience the benefits of improved energy levels and hormone production with Jarrow B5 500mg Capsules.

What We Like
100-day supply
Supports energy metabolism
Non-GMO and gluten-free
#TOP 5

Mountain Peak Adrenal B Complex Dietary Supplement

Mountain Peak Nutritionals
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Mountain Peak Adrenal B Complex Dietary Supplement Cover
Mountain Peak Nutritionals Adrenal B Complex - Supports Endocrine & Nervous System Functions - Complete w/Vitamin B, Vitamin C & Adaptogens - Hypoallergenic Dietary Supplement(90 Vegetarian Capsules)

Mountain Peak Adrenal B Complex is a hypoallergenic dietary supplement that provides a complete formula of Vitamin B, Vitamin C, and Adaptogens to support the production of healthy nerve cells, increase energy, and promote calmness and mental focus. It contains safe ingredients such as Ashwagandha, Panax Ginseng, and Rhodiola Rosea Extract to maintain healthy sleep patterns, positive moods, healthy cognition, and memory. The suggested use is 1 veggie capsule 1-3 times a day with water and food or as directed.

What We Like
Promotes healthy nerve cells
Increases energy and stamina
Supports positive moods and healthy cognition
#TOP 6

Xymogen B Activ Vitamin B Complex

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Xymogen B Activ Vitamin B Complex Cover
Xymogen Vitamin B Complex - B Activ - Activated B Vitamins with Benfotiamine and Quatrefolic - Support Adrenal and Immune Function + A Healthy Cardiovascular and Nervous System (30 Capsules)

Xymogen B Activ is a comprehensive vitamin B complex designed to support various aspects of your health. It includes all essential B vitamins that enhance cognitive function, bolster your immune system, and maintain adrenal health. This product features activated forms of B2, B12, and B6, which can promote heart health effectively. Additionally, it contains a stable form of folate called Quatrefolic, ensuring better absorption and utilization in your body. With its clean formulation, you can enjoy these benefits without worrying about common allergens or artificial additives.

What We Like
Supports cognitive and immune health
Promotes cardiovascular wellness
Enhanced absorption of nutrients
Free from common allergens
#TOP 7

XYMOGEN Corticare B Adrenal Support

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XYMOGEN Corticare B Adrenal Support Cover
XYMOGEN Corticare B - Cortisol Adrenal Support Supplements with Vitamin C, L Carnitine & Bioavailable Quatrefolic Folate Supplement - Support Healthy Energy & Coenzyme A Production (240 Capsules)

XYMOGEN Corticare B is designed to help support your adrenal health. It promotes healthy energy production and the synthesis of adrenal hormones, helping you feel more energized throughout the day. This supplement includes activated B vitamins and vitamin C, enhancing nutrient absorption for better overall effectiveness. Additionally, the bioavailable form of folate ensures that your body can easily utilize this important nutrient. With L-carnitine, it aids in the production of coenzyme A, which is vital for energy metabolism. Together, these features can help you maintain vitality and support your overall well-being.

What We Like
Supports adrenal function
Enhances energy production
Improves nutrient absorption
Promotes metabolic health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What supplement is good for adrenal support?

Vitamin B5 (Pantothenic Acid): Certain B vitamins, including Vitamin B5 (Pantothenic Acid) provide targeted support to the adrenals. As studies show, B5 supports balanced cortisol production and helps reduce levels of excess cortisol triggered during stress events.

2. Does vitamin B help cortisol levels?

B VITAMINS B5 (aka pantothenic acid, aka the “anti-stress vitamin”) helps regulate your production of the stress hormone cortisol when you're under chronic stress.

3. Does B12 affect adrenal glands?

Taking in adequate amounts of Vitamin B12 For Stress can help reduce stress by promoting healthy nervous system function. When the nervous system is functioning properly, the adrenal glands do not secrete as much cortisol—the hormone produced during times of stress that causes “fight or flight” response.

4. Does B6 help adrenals?

B6 (pyridoxine) is also a coenzyme in several of the biochemical pathways in the adrenal cascade and plays a role in the functioning of the hypothalamic/pituitary/adrenal (HPA) axis that modulates adrenal activity and the stress response.

Editor's Notes

During our vitamin b supplement for adrenal support research, we found 24 vitamin b supplement for adrenal support products and shortlisted 7 quality products. We collected and analyzed 29,194 customer reviews through our big data system to write the vitamin b supplements for adrenal support list. We found that most customers choose vitamin b supplements for adrenal support with an average price of $19.52.

The vitamin b supplements for adrenal support are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b supplements for adrenal support, including THORNE, BioMatrix, XYMOGEN, Jarrow Formulas, Mountain Peak Nutritionals. The seller of top 1 product has received honest feedback from 54,938 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.