Best Multivitamins with Iron of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 30, 2026

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Multivitamins with iron are a popular supplement choice for people with iron deficiencies or those who struggle to get enough iron in their diets. These supplements typically contain a variety of vitamins and minerals, including iron, that are essential for overall health and well-being. Iron is a crucial mineral that helps the body produce red blood cells and transport oxygen throughout the body. Multivitamins with iron can help improve energy levels, reduce fatigue, and support immune function. It is important to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.

At a Glance: Our Top Picks

One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary) Cover #TOP 1
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)
ftb score rating icon 9.9
MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins Cover #TOP 2
MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins
ftb score rating icon 9.8
OLLY Ultra Women's Multi + Omega-3 Softgels Cover #TOP 3
OLLY Ultra Women's Multi + Omega-3 Softgels
ftb score rating icon 9.6

Top 10 Multivitamins with Iron

One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)

VC-a4-65107
Orange
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary) Cover
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)

One A Day Women’s Complete Multivitamin is a daily multivitamin supplement designed for women with at least 100% Daily Value of 14 essential nutrients for wellness support. It contains Vitamin A, B Vitamins, Vitamin C, Vitamin D, Vitamin E, Calcium, Magnesium, Biotin and Zinc to help fill nutrient gaps. It is 40% smaller than other multivitamins, free of high fructose corn syrup, fish/crustacean shellfish allergens and artificial flavors and sweeteners. Customers have reported feeling energized, no upset stomach, and no sickness after using the product. However, some customers have complained about the smell, the large pill size making it difficult to swallow, and that it may not be suitable for individuals over 65 years old.

What We Like
Easy to swallow tablets
No stomach discomfort
Comprehensive vitamin coverage
Good value for daily use
Increases energy and appetite
What We Don't Like
Tablets slightly large for some

MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins

MARYRUTH'S
0810104622851
MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins Cover
MARYRUTH'S Liquid Multivitamin+Hair Growth | Biotin 10000mcg | Lustriva Hair Growth Supplement | Clinically Tested in Women for Thicker Hair&Facial Wrinkle | Skin Care | Ages 18+ | 15.22 Fl Oz

MaryRuth's Hair Growth Multivitamin is a powerful blend designed to enhance your hair growth and skin health. The clinically tested Lustriva in this formula can help improve hair thickness and reduce wrinkles in just a few weeks. With a mix of essential vitamins like Biotin 10000mcg, Vitamin C, B complex vitamins, and more, this multivitamin promotes overall wellness. Additionally, it comes in a delicious peach mango flavor for a pleasant daily intake.

What We Like
Effective hair growth support
Pleasant fruity flavor
Easy liquid form
Improved nail and skin health
High-quality, clean ingredients
What We Don't Like
Relatively high price

OLLY Ultra Women's Multi + Omega-3 Softgels

850004462645
OLLY Ultra Women's Multi + Omega-3 Softgels Cover
OLLY Ultra Women's Multi Softgels, Overall Health and Immune Support, Omega-3s, Iron, Vitamins A, D, C, E, B12, Daily Multivitamin, 30 Day Supply - 60 Count

OLLY Women’s Multi + Omega-3 Ultra Softgels deliver essential vitamins and minerals you need to help fill in the gaps when eating habits are less than perfect. All of that plus Omega-3 fatty acids and a gentle form of Iron. B12 is essential for the production of cellular energy, while Omega-3s help support the brain, nervous system and eye function, and antioxidant nutrients help protect against free radical damage. These premium softgels are naturally colored, easy to swallow, and come in a convenient compact package. Take 2 softgels with food daily for a 30 day supply.

What We Like
Easy to swallow
No aftertaste
Supports energy and wellness
Beneficial for hair and nails
Includes omega-3 and antioxidants
What We Don't Like
Packaging difficult to open

Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct

F00573475671Y
Woman
Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct Cover
Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 200 Ct

Centrum Silver Women's Multivitamin for Women 50 Plus is a dietary supplement that helps support full body wellness. It contains vitamin D and calcium to support strong bones, B vitamins to promote heart health, zinc and B vitamins to support brain function and vitamins A, C, and E for eye health. These women's multivitamins are verified non-GMO and gluten-free, with an easy-to-swallow coating. Taking one of these multivitamins every day can help support your immune health, bone health, and muscle function. It is clinically shown to support cognitive health in older adults, making it the number 1 doctor and pharmacist recommended multivitamin brand.

What We Like
Increased energy levels
Easy to swallow
Comprehensive vitamin content
Improved hair and nails
High quality
What We Don't Like
Pill size may be large
Higher price than generic

Thorne Basic Nutrients 2/Day - Daily Multivitamin

VM2NC
Brown
Thorne Basic Nutrients 2/Day - Daily Multivitamin Cover
THORNE - Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

Thorne Basic Nutrients 2/Day is a comprehensive daily multivitamin that helps maintain health and wellness with just two capsules daily. Its well-absorbed nutrients contain key vitamins and minerals for foundational support, providing benefits for heart, brain, nerve, immune, bone, and skin health. Additionally, it is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish, making it a trusted supplement for optimal wellness.

What We Like
Increased energy and focus
High-quality, bioavailable ingredients
No fillers or allergens
Convenient daily dose
Supports immunity and overall health
What We Don't Like
Strong smell or aftertaste
High B vitamin dosage

Ritual Multivitamin for Women 18+

0850031975002
Ritual Multivitamin for Women 18+ Cover
Ritual Multivitamin for Women 18+ with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verified, Mint, 30 Day Supply, 60 Capsules

Essential for Women Multivitamin 18+ is a vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free multivitamin that includes 9 key nutrients for women 18-49. The formula is made traceable and includes Vitamin D3, Omega-3 DHA, Vitamin B12, and gentle, chelated Iron. A published, peer-reviewed clinical study showed that it increased Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks. The multivitamin is USP Verified & Non-GMO Project Verified and uses patented Beadlet In Oil Technology. Each serving provides 330mg of Omega-3 DHA for heart support.

What We Like
High-quality ingredients
Easy to swallow
Vegan and non-GMO
Noticeable energy boost
Clean, transparent labeling
What We Don't Like
Mild fishy aftertaste
Possible mild stomach discomfort

OLLY Women's Multivitamin Gummy

858158005015
OLLY Women's Multivitamin Gummy Cover
OLLY Women's Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin, Berry Flavor, 45 Day Supply - 90 Count

OLLY Women's Multivitamin Gummy is a chewable daily vitamin that provides 18 essential nutrients for overall wellness and to help fill in the gaps when eating habits are less than perfect. It contains B Vitamins to support energy production, Vitamins A, C, and E to help fight free radicals and support healthy skin and Vitamin D and Calcium to maintain strong bones. These chewable vitamins come in naturally flavored Blissful Berry with no artificial colors or flavors and are gluten free. 90 gummies per bottle (45 day supply).

What We Like
Delicious berry flavor
Boosts energy and mood
Easy to chew
High-quality ingredients
No aftertaste
What We Don't Like
Strong bottle smell
Taste not for everyone

ONE A DAY Men’s 50+ Healthy Advantage Multivitamin

Mint Blue
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin Cover
One A Day Men’s 50+ Healthy Advantage Multivitamin, Multivitamin for Men with Vitamins A, C, E, B6, B12, Calcium and Vitamin D, Tablet, 200 Count (Pack of 1)

ONE A DAY Men's 50plus Healthy Advantage Multivitamin is a daily tablet that offers a wide variety of key nutrients for men over the age of 50. It helps support healthy brain function with B vitamins, heart health, healthy blood pressure, immune health, eye health, and physical energy. It is free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners. Customers have found the subscription price to be cheaper than what they would pay at the pharmacy or big box stores and appreciate the convenience of not having to shop for it and worry about running out.

What We Like
Steady energy support
Easy to swallow
No aftertaste or odor
Good value for price
Covers essential nutrients
What We Don't Like
Slightly unpleasant taste
Minor stomach discomfort

Vitafusion Adult Men's Multivitamin Gummies, 120 Count

Vitafusion Adult Men's Multivitamin Gummies, 120 Count Cover
vitafusion Adult Gummy Vitamin Supplement for Men, Berry Flavored, A, C, D, E, B6, B12, Daily, 120 Count, 60 Day Supply

Vitafusion Men's Multivitamins are designed to support your health with key vitamins like A, C, D, E, B6, and B12, along with biotin, folic acid, iodine, and zinc. Taking two gummies daily helps boost your immune system, support muscle function, and improve energy metabolism, keeping you active and feeling your best. The 120-count bottle gives you a convenient 60-day supply, so you won’t run out quickly. Plus, these gummies are made without high-fructose corn syrup, artificial sweeteners, gluten, dairy, or synthetic dyes, making them a healthier and tastier alternative to traditional pills that may be hard to swallow.

What We Like
Great taste
Easy to chew
Convenient daily use
Good vitamin variety
Reliable auto-ship option
What We Don't Like
Texture may firm over time
Occasional short expiry date
#TOP 10

Centrum Minis Silver Women's Multivitamin for Women 50 Plus

Centrum Minis Silver Women's Multivitamin for Women 50 Plus Cover
Centrum Minis Silver Women's Multivitamin for Women 50 Plus, Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 280 Ct

Centrum Minis Silver Women's Multivitamin for Women 50 Plus is a multivitamin/multimineral supplement that supports full body wellness in a 50 percent smaller tablet. The women's vitamins contain essential nutrients such as vitamin D, calcium, B Vitamins, and Zinc that help support cognitive health, immune health, bone health, muscle function, heart health, and brain function. Additionally, the women's vitamins are Non-GMO and gluten-free, making them easy to swallow and digest. By taking one of these multivitamins for women over 50 every day, you can provide your body with the nutrients it needs to stay healthy and vital as you age.

What We Like
Small tablet size
Easy to swallow
Supports women's health
No aftertaste
Brand name reliability
What We Don't Like
Two pills per dose
Higher price
Buying Guide Image

What to Look for in Multivitamins with Iron

Introduction

When it comes to maintaining good health, taking a daily multivitamin with iron can be a great way to ensure that your body is getting the nutrients it needs. But with so many different multivitamins on the market, it can be difficult to know which one is right for you. In this article, we will discuss some important factors to consider when choosing a multivitamin with iron, as well as some tips for finding the best one for your needs.

Factors to Consider

When choosing a multivitamin with iron, there are several important factors to consider. First and foremost, you want to make sure that the multivitamin you choose is high quality and contains all of the essential vitamins and minerals that your body needs. This means looking for a multivitamin that has been independently tested and certified by a third party, such as the United States Pharmacopeia (USP) or ConsumerLab.

Another important factor to consider is the form of iron in the multivitamin. Iron comes in two forms: ferrous and ferric. Ferrous iron is more easily absorbed by the body, so if you are trying to increase your iron levels, you should look for a multivitamin that contains ferrous iron.

You should also consider the amount of iron in the multivitamin. Too much iron can be dangerous, so it is important to choose a multivitamin that contains the right amount of iron for your needs. If you are pregnant or have heavy menstrual periods, you may need a multivitamin with more iron than someone who is not pregnant or does not have heavy periods.

Tips for Finding the Best Multivitamin with Iron

One of the best ways to find a high-quality multivitamin with iron is to ask your doctor for recommendations. Your doctor will be able to recommend a multivitamin that is right for your specific needs and will be able to advise you on the right amount of iron for your body.

You can also research different multivitamins online and read reviews from other consumers. This can be a great way to get a sense of which multivitamins are the most effective and have the fewest side effects.

When shopping for a multivitamin with iron, it is important to read the label carefully. This will help you understand what is in the multivitamin and how much of each nutrient it contains. Pay particular attention to the amount of iron in the multivitamin, as well as the form of iron it contains.

Conclusion

Choosing the right multivitamin with iron can be a daunting task, but it is an important step in maintaining good health. By considering the factors discussed above and using the tips provided, you can find a high-quality multivitamin with iron that is right for your needs.

Frequently Asked Questions (FAQs)

1. Is it good to take multivitamins with iron?

Taking multivitamins with iron can be beneficial for individuals at risk of vitamin deficiencies. If you're concerned about your nutrient intake, consult with a healthcare provider to determine if a multivitamin with iron is suitable for you.

2. What vitamins should not be taken together with iron?

Avoid taking iron supplements with antacids or calcium supplements simultaneously. It's best to space out the doses of these products by 1 to 2 hours to ensure maximum effectiveness of each supplement.

3. Can I take multivitamins with iron everyday?

It's important to follow the recommended dosage of a multivitamin with iron and not exceed it, as excessive iron intake can be toxic. Additionally, it's advisable to wait at least 2 hours before taking other multivitamin products after consuming a multivitamin with iron.

4. Why avoid iron in a multivitamin?

While iron is an essential nutrient, excessive iron supplementation can lead to side effects such as changes in stool, nausea, constipation, vomiting, and abdominal pain. It's important to avoid unnecessary iron supplementation and stick to recommended dosages.

5. Should you take vitamin B12 and iron together?

There are no known interactions between multivitamins with iron and Vitamin B12. Therefore, it is generally safe to take these two supplements together.

6. Is it OK to take an iron supplement every day?

Some doctors may recommend taking iron supplements daily, but research suggests that taking iron supplements every other day may enhance absorption. If you have iron deficiency anemia, it's important to discuss the appropriate dosage with your doctor to ensure you're getting the necessary amount of this vital nutrient.

Editor's Notes

During our multivitamin with iron research, we found 24 multivitamin with iron products and shortlisted 10 quality products. We collected and analyzed 827,624 customer reviews through our big data system to write the multivitamins with iron list. We found that most customers choose multivitamins with iron with an average price of $17.34.

The multivitamins with iron are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins with iron, including ONE A DAY, MARYRUTH'S, OLLY, Centrum, THORNE. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Multivitamins with Iron Comparison Table

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Brand ONE A DAY MARYRUTH'S OLLY Centrum THORNE Ritual OLLY ONE A DAY Vitafusion Centrum
Item Form Tablet Liquid Softgel Tablet Capsule Capsule Gummy Tablet Gummy Tablet
Primary Supplement Type See label Multivitamin Multivitamins Vitamin D3, Vitamin B, Vitamin C, Vitamin E, Calcium, Zinc, Iron Multivitamin Iron, Magnesium, Omega-3, Vitamin B12, Vitamin D3 Vitamin A, Vitamin C, Vitamin D, Vitamin E, B-Complex, Biotin, Folic Acid Multivitamins Multivites Vitamin C, Vitamin D, Vitamin E, Zinc
Flavor Unflavored Peach Mango Unflavored Unflavored Unflavored Mint Berry Unflavored Berry Flavor Unflavored
Diet Type Gluten Free Vegan Gluten Free Gluten Free Gluten Free Gluten Free, Vegan Gluten Free Gluten Free - Gluten Free
Product Benefits - - - - Supports Multivitamins* Antioxidant, Bone & Joint Support, Brain Health Support, Immune Support - Heart Health Support MultiVitamins Antioxidant, Immune Support, Bone Health Support, Heart Health, Brain Health, Nutritional Support
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.8
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