Best Complex Vitamin B Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 30, 2026

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Complex Vitamin B supplements are an excellent way to support overall health and wellbeing. These supplements contain a blend of essential B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12. These vitamins play a crucial role in maintaining a healthy nervous system, supporting energy production, and promoting healthy skin, hair, and nails. Complex Vitamin B supplements are available in various forms, including capsules, tablets, and liquids. They are an ideal choice for individuals looking to boost their vitamin B intake and support their overall health and wellbeing.

At a Glance: Our Top Picks

NUTRAHARMONY Vitamin B Complex Cover #TOP 1
NUTRAHARMONY Vitamin B Complex
ftb score rating icon 9.9
Nature's Bounty Super B-Complex Tablets Cover #TOP 2
Nature's Bounty Super B-Complex Tablets
ftb score rating icon 9.8
Nature Made Super B Complex with Vitamin C, 140 Tablets Cover #TOP 3
Nature Made Super B Complex with Vitamin C, 140 Tablets
ftb score rating icon 9.6

Top 9 Complex Vitamin B Supplements

NUTRAHARMONY Vitamin B Complex

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NUTRAHARMONY Vitamin B Complex Cover
Vitamin B Complex for Men & Women - Riboflavin B2, B12, B1, B3, B5, B6, B7, B8, B9 | Vitamin C, Choline, Inositol - B-Complex Supplement - Energy, Brain & Heart Support - Made in USA, 60 Vegan Caps

NUTRAHARMONY B Complex is a high-quality vitamin supplement that provides a full-spectrum of B-complex vitamins along with vitamin C, Choline, and Inositol. With a daily dose of 754 mg per serving, this B-complex supports energy, brain, and mood, while strengthening and maintaining the immune system. It also supports the work of the cardiovascular and nervous systems, making it a comprehensive health support. Made in the USA with care and love, these capsules are free from GMOs and artificial additives. If you're looking for a potent B-complex vitamin supplement that delivers results, NUTRAHARMONY B Complex is the one for you!

What We Like
Increased energy levels
Improved alertness
Supports hair growth
Gentle on stomach
Good value

Nature's Bounty Super B-Complex Tablets

83168
White
Nature's Bounty Super B-Complex Tablets Cover
Nature's Bounty Super B Complex Vitamins with Vitamin C & Folic Acid, Vitamins for Immune & Cellular Energy Support, 150 Tablets

Nature's Bounty Super B-Complex Tablets are a once-a-day multitasker designed to support overall health and wellbeing. With 150 coated tablets per bottle, this supplement contains key B vitamins that help with heart and nervous system health, aid in the conversion of food into fuel, and play an important role in energy metabolism. Vitamin C provides immune and antioxidant support, while Folic Acid helps with energy metabolism, and promotes the health of pregnant women. These tablets are vegetarian-friendly, non-GMO, and free of sugar, gluten, and lactose.

What We Like
Energy and focus boost
Easy to swallow tablets
Gentle on stomach
Vegetarian and allergen-free
Great value for price

Nature Made Super B Complex with Vitamin C, 140 Tablets

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No Color
Nature Made Super B Complex with Vitamin C, 140 Tablets Cover
Nature Made Super B Complex with Vitamin C & Folic Acid, B Complex Vitamins for Women and Men, Dietary Supplement for Immune Support, 140 Tablets, 140 Day Supply

Nature Made Super B Complex with Vitamin C and Folic Acid is a dietary supplement that offers 140 tablets for a 140-day supply. It is a gluten-free and vegan supplement that provides all 8 essential B vitamins, including folic acid and vitamin B12. This B-complex supplement helps support the immune system, a healthy brain and nervous system, and converts food into cellular energy. Adults can take one tablet daily with water and a meal. It is made in the USA with quality global ingredients and has no artificial colors, flavors, yeast, starch, or preservatives.

What We Like
All-in-one B vitamins
Includes vitamin C and folic acid
Easy to swallow tablets
Noticeable energy boost
Excellent value for price

NUTRAHARMONY Organic B-Complex Liquid Drops

B5-Pantothenic Acid-NH1023
2 Fl Oz (Pack of 1)
NUTRAHARMONY Organic B-Complex Liquid Drops Cover
USDA Organic Vitamin B-Complex B5 Pantothenic Acid | B12 Methylcobalamin | B1 Thiamine | B6 Pyridoxine | B7 Biotin | B9 Folic | B3 Niacinamide - B Complex Liquid Drops, Made in USA Supplement, 2fl oz

NUTRAHARMONY B-Complex Drops offer a potent blend of organic Vitamin B complex in liquid form. Designed to boost your energy, brain, heart, and metabolism, these drops provide a natural berry flavor for a pleasant intake experience. With a 20,000 mcg sublingual formula, this supplement supports vitality and immune function over a 2-month period. Crafted in the USA, these drops are USDA organic, non-GMO, alcohol-free, and free of preservatives, ensuring a safe and high-quality product for your daily wellness routine.

What We Like
Increased energy levels
Improved cognitive focus
Multiple B vitamins in one
Easy to ingest
Organic and decent price

Life Extension BioActive Complete B Complex

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Light Yellow
Life Extension BioActive Complete B Complex Cover
Life Extension BioActive Complete B-Complex, Heart, Brain and Nerve Support, Healthy Energy, Metabolism, Complete B Complex, 60 Vegetarian Capsules

Energize and optimize your body’s metabolic processes with BioActive Complete B Complex. This supplement offers a complete spectrum of biologically active vitamin Bs that your body needs to support optimal organ function, healthy metabolism, cognitive health, and energy production. Made with the finest raw ingredients, this gluten-free, non-GMO supplement provides the perfect complement to any nutritional regimen.

What We Like
Boosts energy levels
Methylated B12 and folate
High absorption bio-active formula
Good value for money
Easy to swallow capsules

Pure Encapsulations B-Complex Plus Supplement

Pure Encapsulations B-Complex Plus Supplement Cover
Pure Encapsulations B-Complex Plus - B Vitamins Supplement to Support Neurological Health, Cardiovascular Health, Energy Levels & Nervous System Support* - with Vitamin B12 & More - 120 Capsules

The Pure Encapsulations B-Complex Plus Supplement is designed to support your nervous system, cognitive function, and cellular energy. It contains methylated folate and vitamin B12 to promote healthy nerve and blood cells, memory, and energy levels. The B vitamins in the supplement help convert carbohydrates into energy and support protein metabolism. The product is made with premium ingredients and tested for purity, and it is free from harmful additives such as gluten, artificial colors, flavors, and sweeteners.

What We Like
Clean, high-quality formulation
Supports energy and reduces fatigue
Gentle on stomach
Supports neurological and nerve health
No unnecessary fillers or allergens

Thorne Basic B-Complex Supplement - 60 Capsules

B104
Thorne Basic B-Complex Supplement - 60 Capsules Cover
THORNE - Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation* - Gluten-Free - 60 Servings

The Thorne Basic B-Complex Supplement is a tissue-ready vitamin B complex supplement that supports the optimal functioning of your nervous system and healthy nerve cells. The supplement promotes cellular energy production, with an optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in your body. It doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish. Thorne is a trusted supplement brand, chosen by champions and trusted by 100+ pro teams.

What We Like
Methylated active B vitamins
Improved energy and mood
Supports nervous system health
No stomach discomfort
Clean ingredient list

NUSAVA Vitamin B12 Liquid Drops

NUS-LIQVITB12-DRPS-2PK
2 Fl Oz (Pack of 2)
NUSAVA Vitamin B12 Liquid Drops Cover
(2 Pack) Vitamin B12 and B6 Liquid Drops, B12 Sublingual Vitamin B Complex - B 12 Vitamin 5000mcg - B12 Methylcobalamin for Energy, Brain, and Heart Support with 27,200 mcg, Raspberry, 80 Servings

NUSAVA B12 Drops provide a potent blend of Vitamin B12, B6, B1, Niacin, and Folic Acid to support your body functions. Experience brain support, energy metabolism, heart wellness, and immune support with each sublingual drop. Enjoy rapid absorption by placing the drops under your tongue for 30 seconds. This organic formula is free from fillers, vegan, non-GMO, and gluten-free. If you seek a 5-in-1 B12 complex, try NUSAVA B12 Drops for ultimate benefits.

What We Like
Easy to take
Quick absorption
Increased energy levels
Long-lasting bottle
Pleasant taste

Nature's Bounty Vitamin B6 Tablets

Nature's Bounty Vitamin B6 Tablets Cover
Nature's Bounty Vitamin B6 100mg Tablets - Supports Energy Metabolism & Nervous System Health, 100 Ct

Nature's Bounty Vitamin B6 Tablets are an excellent choice for maintaining your energy levels throughout the day. These 100mg tablets support energy metabolism by converting food into fuel. They also play a crucial role in promoting cardiovascular and nervous system health. Moreover, they help maintain healthy amino acid levels and are suitable for vegetarians, gluten-free, non-GMO, and sugar-free. These tablets are the result of nearly 50 years of dedication to quality and scientific research by Nature's Bounty.

What We Like
Easy to swallow tablets
Noticeable energy boost
Trusted and reputable brand
Affordable price
Supports metabolism and immunity
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is vitamin B complex used for?

B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex may help prevent infections and help support or promote: cell health.

2. Is it better to take B complex or individual B vitamins?

People can buy B vitamins as individual supplements if they are deficient in only one type. However, some evidence suggests that a full B-complex vitamin supplement may be a better choice, even if a person has just one deficiency.

3. Is it better to take B12 or B complex?

When it comes to the issue of vitamin B12 vs B complex, both types of vitamins are crucial. If you're lacking B12, consume more of it via supplements or food. If you're lacking vitamin B in general, consider B complex vitamins instead. Overall, both vitamins are essential nutrients.

4. What B vitamins are in complex?

Vitamin B complex is a supplement that usually delivers eight of the B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin).

Editor's Notes

During our complex vitamin b supplement research, we found 24 complex vitamin b supplement products and shortlisted 9 quality products. We collected and analyzed 727,584 customer reviews through our big data system to write the complex vitamin b supplements list. We found that most customers choose complex vitamin b supplements with an average price of $14.51.

The complex vitamin b supplements are available for purchase. We have researched hundreds of brands and picked the top brands of complex vitamin b supplements, including NUTRAHARMONY, Nature's Bounty, Nature Made, Life Extension, Pure Encapsulations. The seller of top 1 product has received honest feedback from 8,829 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.