Best Complex Vitamin B Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Complex Vitamin B supplements are an excellent way to support overall health and wellbeing. These supplements contain a blend of essential B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12. These vitamins play a crucial role in maintaining a healthy nervous system, supporting energy production, and promoting healthy skin, hair, and nails. Complex Vitamin B supplements are available in various forms, including capsules, tablets, and liquids. They are an ideal choice for individuals looking to boost their vitamin B intake and support their overall health and wellbeing.

At a Glance: Our Top Picks

Nature's Bounty Super B-Complex Tablets Cover #TOP 1
Nature's Bounty Super B-Complex Tablets
ftb score rating icon 9.9
Nature Made Super B Energy Complex Dietary Supplement Cover #TOP 2
Nature Made Super B Energy Complex Dietary Supplement
ftb score rating icon 9.8
NatureWise Vitamin B Complex Cover #TOP 3
NatureWise Vitamin B Complex
ftb score rating icon 9.6

Top 10 Complex Vitamin B Supplements

Nature's Bounty Super B-Complex Tablets

Nature's Bounty Super B-Complex Tablets Cover
Nature's Bounty Super B Complex with Vitamin C & Folic Acid, Immune & Energy Support, 150 tablets

Nature's Bounty Super B-Complex Tablets are a once-a-day multitasker designed to support overall health and wellbeing. With 150 coated tablets per bottle, this supplement contains key B vitamins that help with heart and nervous system health, aid in the conversion of food into fuel, and play an important role in energy metabolism. Vitamin C provides immune and antioxidant support, while Folic Acid helps with energy metabolism, and promotes the health of pregnant women. These tablets are vegetarian-friendly, non-GMO, and free of sugar, gluten, and lactose.

What We Like
Improved blood work for vitamin B
Increased energy levels
Easy to swallow tablets
Affordable price

Nature Made Super B Energy Complex Dietary Supplement

2865
60 Count
Nature Made Super B Energy Complex Dietary Supplement Cover
Nature Made Super B Energy Complex, Dietary Supplement for Brain Cell Function Support, 60 Softgels, 60 Day Supply

Nature Made Super B Energy Complex is a dietary supplement designed to support brain cell function and provide energy metabolism. The 60 count bottle offers a 60-day supply of all 8 essential B vitamins, including Folic Acid (B9) and Vitamin B12, which help support brain cell function. These softgels contain no color added, no artificial flavors, no preservatives and are gluten free. The product is United States Pharmacopeia (USP) Verified and is the #1 Pharmacist Recommended Vitamin & Supplement Brand. Adults are recommended to take one softgel per day with water and a meal.

What We Like
Contains all 8 essential B vitamins, including Folic Acid (B9) and Vitamin B12, which help support brain cell function and provide energy metabolism support.
Gluten-free with no color added, no artificial flavors, and no preservatives.
USP Verified and is the #1 Pharmacist Recommended Vitamin & Supplement Brand.

NatureWise Vitamin B Complex

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NatureWise Vitamin B Complex Cover
NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 60 Softgels[2-Month Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production, metabolism, and cognitive function. B vitamins support cellular energy production, helping you utilize carbohydrates, proteins, and fats for increased energy levels. Additionally, they play a crucial role in the nervous system, aiding in mental clarity, mood regulation, and memory enhancement. The softgels are gluten-free, dairy-free, and free from common allergens like wheat, eggs, and nuts. Manufactured in the USA with premium ingredients, NatureWise B Complex ensures quality and efficacy for your overall well-being.

What We Like
Energy production support
Cognitive function enhancement
Gluten-free and dairy-free
#TOP 4

Super B-Complex - High Strength Methylated Tablets

Super B-Complex - High Strength Methylated Tablets Cover
Super B-Complex – Methylated B Vitamins, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Sustained Release, Clean Label, Vegan, Lab Verified, 60 Small Tablets by Igennus

The Super B-Complex Tablets are a high strength, vegan and vegetarian-friendly dietary supplement that supports energy metabolism, immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function, and psychological function. These small tablets (9mm) deliver a sustained release of vitamins including Thiamine, Riboflavin-5-phosphate, Niacinamide, Calcium D-pantothenate, D-Biotin, and Pyridoxal-5-Phosphate. Additionally, the methylated vitamin forms of bioavailable folate as methylfolate and methylcobalamin (Vit B12) are used for immediate absorption. The twice daily dosing optimises B12 levels, providing all-day nutrient coverage. The tablets are GMP manufactured in the USA and MTHFR friendly (no synthetic folic acid).

What We Like
High strength and super absorbable B complex vitamins
Methylated vitamin forms are used for immediate absorption
Sustained release provides all-day nutrient coverage
Vegetarian and vegan-friendly
MTHFR friendly with no synthetic folic acid

Pure Encapsulations B-Complex Plus Supplement

Pure Encapsulations B-Complex Plus Supplement Cover
Pure Encapsulations B-Complex Plus - B Vitamins Supplement to Support Neurological Health, Cardiovascular Health, Energy Levels & Nervous System Support* - with Vitamin B12 & More - 120 Capsules

The Pure Encapsulations B-Complex Plus Supplement is designed to support your nervous system, cognitive function, and cellular energy. It contains methylated folate and vitamin B12 to promote healthy nerve and blood cells, memory, and energy levels. The B vitamins in the supplement help convert carbohydrates into energy and support protein metabolism. The product is made with premium ingredients and tested for purity, and it is free from harmful additives such as gluten, artificial colors, flavors, and sweeteners.

What We Like
No uncomfortable flushing
Provides additional energy
Alleviates cracks and burning tongue
Recommended by doctors
Good for neurological health and cardiovascular health

Divine Bounty Super B Complex Vitamins

DB-BVITA-S90
Dark Amber Bottle
Divine Bounty Super B Complex Vitamins Cover
Divine Bounty Super B Complex Vitamins - All B Vitamins Including B12, B1, B2, B3, B5, B6, B7, B9, Folic Acid - Vitamin B Supplement - Support Healthy Energy Metabolism - 90 Vegetarian Capsules

Divine Bounty Super B Complex Vitamins is an extra strength formula that contains all essential B Vitamins in just one capsule, making it one of the best value vitamin B supplements available. It is made up of only pure ingredients with no harmful additives, and is non-GMO, soy-free, gluten-free and have no preservatives, stearates, silicone dioxide or artificial ingredients. Our bodies use B vitamins every day, and while diet is always the best way to get these essential vitamins, it's not always possible to get enough of all 8 b vitamins from food alone. The Divine Bounty B Complex formula is a supplement to any deficiencies, and is proudly made in the USA in an inspected facility.

What We Like
Excellent B vitamin supplement
Supports healthy energy metabolism
Affordable and convenient
Recommended by users

Nature Made Super B Complex with Vitamin C, 140 Tablets

Nature Made Super B Complex with Vitamin C, 140 Tablets Cover
Nature Made Super B Complex with Vitamin C and Folic Acid, Dietary Supplement for Immune Support, 140 Tablets, 140 Day Supply

Nature Made Super B Complex with Vitamin C and Folic Acid is a dietary supplement that offers 140 tablets for a 140-day supply. It is a gluten-free and vegan supplement that provides all 8 essential B vitamins, including folic acid and vitamin B12. This B-complex supplement helps support the immune system, a healthy brain and nervous system, and converts food into cellular energy. Adults can take one tablet daily with water and a meal. It is made in the USA with quality global ingredients and has no artificial colors, flavors, yeast, starch, or preservatives.

What We Like
Absorbs well
Provides essential B vitamins
Includes vitamin C for immune support
Easy to swallow
No bad aftertaste
#TOP 8

Bronson Vitamin B 100 Complex

183-120
Bronson Vitamin B 100 Complex Cover
Bronson Vitamin B 100 Complex High Potency Sustained Release (Vitamin B1, B2, B3, B6, B9 - Folic Acid, B12), 120 Tablets

Bronson B-Complex offers a comprehensive blend of B vitamins in one sustained release tablet. This formula supports your energy levels throughout the day, aids in replenishing essential nutrients, boosts energy metabolism, and promotes healthy nerve function. The sustained release feature ensures a steady stream of B vitamins, providing you with lasting benefits. With GMO-Free, Gluten-Free, and Soy-Free ingredients, this formula is both high-quality and convenient for daily use.

What We Like
Comprehensive B vitamin blend
Supports energy levels
Healthy nerve function

Integrative Therapeutics - Active B-Complex

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Yellow
Integrative Therapeutics - Active B-Complex Cover
Integrative Therapeutics Active B-Complex - Energy Metabolism Support* - B-Complex Vitamin Supplement with 8 B-Vitamins, Vitamin B12, Folate, Choline - 60 Capsules

Integrative Therapeutics - Active B-Complex supplement provides all 8 B-vitamins in a high-potency blend containing the active forms of vitamins B2, B6, B12, and folate. It supports cellular energy production, metabolism of carbohydrates, proteins, and fats, and healthy brain function. Additionally, it plays essential roles in cell function, growth, and energy production, as well as the nervous system's synthesis of serotonin, dopamine, and GABA. This gluten-free and vegan formula is free of wheat, soy, dairy, and artificial colors, flavors, or preservatives.

What We Like
High-potency blend of all 8 B-vitamins
Supports cellular energy production and metabolism
Plays essential roles in cell function and nervous system synthesis
Formulated with highly bioavailable L-methylfolate
Gluten-free and vegan, free of artificial additives
#TOP 10

Bronson Vitamin B Complex with Vitamin C - 250 Capsules

1152-250
Bronson Vitamin B Complex with Vitamin C - 250 Capsules Cover
Bronson Vitamin B Complex with Vitamin C - Immune Health, Energy Support & Nervous System Support - Non-GMO, 250 Vegetarian Capsules

Bronson Vitamin B Complex with Vitamin C is a non-GMO, gluten-free, soy-free supplement that provides all B vitamins and Vitamin C in one vegetarian capsule. It supports immune, energy, and nervous system health by providing an effective amount of B vitamins to support daily replenishment, energy and healthy nerve function. It is manufactured in a state-of-the-art GMP Registered New York Facility and trusted by medical professionals since 1960.

What We Like
Supports immune health
Boosts energy levels
Contains vitamin C for added benefits
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is vitamin B complex used for?

B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex may help prevent infections and help support or promote: cell health.

2. Is it better to take B complex or individual B vitamins?

People can buy B vitamins as individual supplements if they are deficient in only one type. However, some evidence suggests that a full B-complex vitamin supplement may be a better choice, even if a person has just one deficiency.

3. Is it better to take B12 or B complex?

When it comes to the issue of vitamin B12 vs B complex, both types of vitamins are crucial. If you're lacking B12, consume more of it via supplements or food. If you're lacking vitamin B in general, consider B complex vitamins instead. Overall, both vitamins are essential nutrients.

4. What B vitamins are in complex?

Vitamin B complex is a supplement that usually delivers eight of the B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin).

Editor's Notes

During our complex vitamin b supplement research, we found 24 complex vitamin b supplement products and shortlisted 10 quality products. We collected and analyzed 764,114 customer reviews through our big data system to write the complex vitamin b supplements list. We found that most customers choose complex vitamin b supplements with an average price of $19.07.

The complex vitamin b supplements are available for purchase. We have researched hundreds of brands and picked the top brands of complex vitamin b supplements, including Nature's Bounty, Nature Made, NatureWise, Igennus Healthcare Nutrition, Pure Encapsulations. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.