Best Vitamin B Supplements for Men's Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Vitamin B supplements are essential for men's health. These supplements are designed to provide the body with the necessary nutrients to support energy production, brain function, and overall health. Vitamin B complex supplements are a popular choice for men as they contain all eight B vitamins, including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, and cobalamin. These vitamins work together to support a healthy immune system, improve metabolism, and promote healthy skin, hair, and nails. Men who lead an active lifestyle, have a poor diet, or suffer from stress and anxiety can benefit greatly from taking Vitamin B supplements.

At a Glance: Our Top Picks

NatureWise Vitamin B Complex Cover #TOP 1
NatureWise Vitamin B Complex
ftb score rating icon 9.9
Dr. Berg B1 B6 B12 Complex Cover #TOP 2
Dr. Berg B1 B6 B12 Complex
ftb score rating icon 9.8
NUTRAHARMONY Vitamin B Complex Cover #TOP 3
NUTRAHARMONY Vitamin B Complex
ftb score rating icon 9.6

Top 10 Vitamin B Supplements for Men's Health

NatureWise Vitamin B Complex

nwbc
NatureWise Vitamin B Complex Cover
NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 150 Softgels[5-Month Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production and metabolism. With B1, B2, B3, B6, biotin, folic acid, and B12, it supports cellular energy, aids in utilizing carbohydrates, proteins, and fats for energy, enhances cognitive function, and contributes to the production of neurotransmitters for mental clarity. Additionally, these gluten-free and dairy-free softgels are made in the USA with premium ingredients. NatureWise B Complex is ideal for boosting energy levels, mental focus, and overall well-being.

What We Like
Energy production support
Metabolism enhancement
Cognitive function improvement

Dr. Berg B1 B6 B12 Complex

Dr. Berg B1 B6 B12 Complex Cover
Dr. Berg Natural Vitamin B1 B6 B12 Complex - Allithiamine Vitamin B1 Supplement with 8 Essential Vitamin B Complex for Men & Women Including Thiamin, Niacin, Folate, Magnesium & More - 60 Capsules

Dr. Berg B-Complex is a natural vitamin supplement that includes allithiamine for enhanced absorption. This comprehensive blend of B vitamins, including Thiamine, Riboflavin, Niacin, and more, along with magnesium, offers fast and efficient nutrient delivery. With 60 capsules per bottle, you get a two-month supply for daily use. Dr. Berg B-Complex is backed by a 30-day money-back guarantee, ensuring quality and peace of mind for your health needs.

What We Like
Enhanced absorption
Comprehensive B vitamin blend
Convenient two-month supply

NUTRAHARMONY Vitamin B Complex

MH-VDC-0223
NUTRAHARMONY Vitamin B Complex Cover
Vitamin B Complex for Men & Women - Made in USA - B-Complex: B1, B2, B3, B5, B6, B7, B8, B9, B12 with Vitamin C, Choline, Inositol - Energy, Brain & Heart Support Supplement, 60 Vegan Capsules

NUTRAHARMONY B Complex is a high-quality vitamin supplement that provides a full-spectrum of B-complex vitamins along with vitamin C, Choline, and Inositol. With a daily dose of 754 mg per serving, this B-complex supports energy, brain, and mood, while strengthening and maintaining the immune system. It also supports the work of the cardiovascular and nervous systems, making it a comprehensive health support. Made in the USA with care and love, these capsules are free from GMOs and artificial additives. If you're looking for a potent B-complex vitamin supplement that delivers results, NUTRAHARMONY B Complex is the one for you!

What We Like
Improves natural energy
Compliments multivitamins
Reduces brain fog

S RAW SCIENCE Vitamin B-Complex Capsules

S RAW SCIENCE
S RAW SCIENCE Vitamin B-Complex Capsules Cover
Vitamin B Complex Capsules - B Vitamins: B1 B2 B3 B5 B6 B7 B9 B12, Biotin, Folic Acid, Vitamin C for Energy & Immune Support Supplement, Super B-Complex for Women & Men's Nervous System, 60 Capsules

S RAW SCIENCE B-Complex Capsules are a high-potency blend of B vitamins designed to boost your energy levels and support your immune system. With a formula that includes Vitamin C, B6, Folic Acid, and B12, this supplement helps power up your body's defenses. The capsules are packed with essential B vitamins like Biotin and B12 to provide you with a daily energy boost. Additionally, the unique blend of B5, Choline, and Inositol in these capsules supports your nervous system health. Discover the benefits of this B-Complex for a healthier, more energetic you.

What We Like
High-potency B vitamins
Immune system support
Energy boost

Totaria 13-in-1 Vitamin B Complex

Totaria
TORGSZS00028-1
Totaria 13-in-1 Vitamin B Complex Cover
13-in-1 Vitamin B Complex Plus with Vitamin B1, B2, B3 (Niacinamide), B4, B5, B6, B7 (Biotin), B8 (Inositol), B9 (Folate), B12, C, D3, K2 - Energy, Nerve, Immune, Skin Support - 120 Vegan Capsules

Totaria B-Complex Plus offers a comprehensive blend of 13 essential B vitamins to support your energy, nerves, immune system, and skin health. This supplement is tailored for both men and women, aiding in hormone balance, blood health, and skin maintenance. With benefits ranging from mood improvement to metabolism support, it covers various aspects of your well-being. Made from high-quality vegan ingredients, these capsules are gluten-free and non-GMO, ensuring safety and reliability. Totaria prioritizes customer satisfaction, making it a trustworthy choice for your health needs.

What We Like
Comprehensive B vitamin blend
Supports energy and skin health
Safe, premium quality ingredients

Bronson Super B Vitamin B Complex Tablets

No Model
Bronson Super B Vitamin B Complex Tablets Cover
Bronson Super B Vitamin B Complex Sustained Slow Release (Vitamin B1, B2, B3, B6, B9 - Folic Acid, B12) Contains All B Vitamins 100 Tablets

Bronson Super B Vitamin B Complex Tablets are a great way to supplement your daily vitamin intake. With all essential B Vitamins in just one tablet, you'll benefit from sustained-release energy throughout the day. Manufactured at a cGMP registered facility, laboratory tested NON-GMO, Gluten-Free and Soy-Free, you can trust the quality of the product. Whether you need to manage daily stress, support your nervous system, or boost your brain function, this extra potent formula has got you covered.

What We Like
Contains all essential B Vitamins
Sustained release provides steady balanced stream of B Vitamins
Extra potent formula for maximum benefits
Manufactured at cGMP registered facility, laboratory tested NON-GMO, Gluten-Free and Soy-Free
Supports daily stress management, nervous system and brain function

Intego Nutrition Vitamin B Complex Gummies

INTEGO NUTRITION
Geeloa
Intego Nutrition Vitamin B Complex Gummies Cover
INTEGO NUTRITION Vitamin B Complex Gummies for Adults, B Complex Vitamin Supplement for Women and Men, B Vitamins Complex Gummies for Energy and Brain Health, Natural Strawberry Flavor, 60 Count

Intego Nutrition Vitamin B Complex Gummies are a potent blend of B vitamins that promote better energy levels, hormonal balance, cell metabolism, and nervous system health. With 100% daily values or more for all B vitamins, each gummy contains nine powerful nutrients including vitamin A, C, biotin, zinc, B3, B5, B6, and B12. These vegetarian-friendly gummies have a delicious natural strawberry flavor and are easy-to-take without water. Made in the USA with carefully selected ingredients and good manufacturing practices. Suitable for all adults.

What We Like
Potent blend of B vitamins that promote better energy levels, hormonal balance, cell metabolism, and nervous system health
Contains nine powerful nutrients including vitamin A, C, biotin, zinc, B3, B5, B6, and B12
Delicious natural strawberry flavor and easy-to-take without water

NUTRAHARMONY Organic B-Complex Liquid Drops

B5-Pantothenic Acid-NH1023
2 Fl Oz (Pack of 1)
NUTRAHARMONY Organic B-Complex Liquid Drops Cover
USDA Organic Vitamin B-Complex B5 Pantothenic Acid | B12 Methylcobalamin | B1 Thiamine | B6 Pyridoxine | B7 Biotin | B9 Folic | B3 Niacinamide - B Complex Liquid Drops, Made in USA Supplement, 2fl oz

NUTRAHARMONY B-Complex Drops offer a potent blend of organic Vitamin B complex in liquid form. Designed to boost your energy, brain, heart, and metabolism, these drops provide a natural berry flavor for a pleasant intake experience. With a 20,000 mcg sublingual formula, this supplement supports vitality and immune function over a 2-month period. Crafted in the USA, these drops are USDA organic, non-GMO, alcohol-free, and free of preservatives, ensuring a safe and high-quality product for your daily wellness routine.

What We Like
Organic & potent formula
Supports energy & immunity
Convenient liquid form
#TOP 9

Life Extension BioActive Complete B Complex

01945
Light Yellow
Life Extension BioActive Complete B Complex Cover
Life Extension Bioactive Complete B-Complex, Heart, Brain and Nerve Support, Healthy Energy, Metabolism, Complete B Complex, 60 Vegetarian Capsules

Energize and optimize your body’s metabolic processes with BioActive Complete B Complex. This supplement offers a complete spectrum of biologically active vitamin Bs that your body needs to support optimal organ function, healthy metabolism, cognitive health, and energy production. Made with the finest raw ingredients, this gluten-free, non-GMO supplement provides the perfect complement to any nutritional regimen.

What We Like
Comprehensive blend of all eight B vitamins
Formulated with high-quality, bioactive forms
Includes choline and inositol for brain and nervous system support
#TOP 10

Pure Encapsulations B-Complex Plus

Pure Encapsulations B-Complex Plus Cover
Pure Encapsulations B-Complex Plus - B Vitamins Supplement to Support Neurological Health, Cardiovascular Health, Energy Levels & Nervous System Support* - with Vitamin B12 & More - 60 Capsules

Pure B-Complex Plus is a vitamin B-complex supplement that offers a range of benefits for your overall health. It supports your nervous and cardiovascular system, promoting healthy nerve and blood cells. Additionally, it provides cognitive support by enhancing healthy cognitive function, memory, and energy. The supplement also aids in the metabolism of protein and the conversion of carbohydrates into energy, providing you with the cellular energy you need. Pure B-Complex Plus is free from common allergens, artificial or unnecessary ingredients, and GMOs, making it a pure and reliable choice for your health needs.

What We Like
Relieves sciatic nerve pain
Improves mobility
Reduces joint discomfort
High-quality and pure ingredients
Supports neurological and cardiovascular health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What B vitamins should men take?

For men, the NIH recommends the following daily intake:. B1: 1.2 mg.B2: 1.3 mg.B3: 16 mg NE.B5: 5 mg.B6: 1.3 mg.Biotin: 30 mcg.Folic acid: 400 mcg DFE.B12: 2.4 mcg.

2. What does vitamin B do for males?

Complex B vitamins are critical to overall health and wellness for every man due to their key role in: Creating and maintaining DNA. Creating red blood cells. Regulating the nervous system.

3. Can men use vitamin B complex?

A one-a-day multivitamin supplement like Active B Complex+ for Men combined with a balanced diet and healthy living, may help you achieve your goals and feel like the best version of yourself. Active B Complex+ for Men makes sure you get the support you need to live a healthy, full life.

4. Can men have vitamin B deficiency?

Men were strongly associated with severe deficiency (adjusted OR 2.26; 95% CI 1.43-3.56). Conclusions: Among the healthy population, men are susceptible to vitamin B12 deficiency. This can be explained by neither diet habits nor estrogen effects.

Editor's Notes

During our vitamin b supplement for men's health research, we found 24 vitamin b supplement for men's health products and shortlisted 10 quality products. We collected and analyzed 116,880 customer reviews through our big data system to write the vitamin b supplements for men's health list. We found that most customers choose vitamin b supplements for men's health with an average price of $19.60.

The vitamin b supplements for men's health are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b supplements for men's health, including NatureWise, Dr. Berg Nutritionals, NUTRAHARMONY, S RAW SCIENCE, Totaria. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.