Best Alcohol Free Vitamin B Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Feb 1, 2026

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Alcohol-free vitamin B supplements have become increasingly popular among health-conscious individuals seeking to boost their energy levels and support their overall wellbeing. These supplements are made with high-quality ingredients, including B-complex vitamins such as B1, B2, B3, B5, B6, B7, B9, and B12. They are free from alcohol, making them an ideal choice for those who wish to avoid alcohol-based supplements. These supplements are also vegetarian-friendly and gluten-free, making them suitable for a wide range of dietary requirements. With regular use, alcohol-free vitamin B supplements can help support healthy energy levels, cognitive function, and immune system function.

At a Glance: Our Top Picks

NUTRAHARMONY Organic B-Complex Liquid Drops Cover #TOP 1
NUTRAHARMONY Organic B-Complex Liquid Drops
ftb score rating icon 9.8
NUTRAHARMONY Vitamin B Complex Cover #TOP 2
NUTRAHARMONY Vitamin B Complex
ftb score rating icon 9.7
Life Extension BioActive Complete B Complex Cover #TOP 3
Life Extension BioActive Complete B Complex
ftb score rating icon 9.5

Top 10 Alcohol Free Vitamin B Supplements

NUTRAHARMONY Organic B-Complex Liquid Drops

B5-Pantothenic Acid-NH1023
2 Fl Oz (Pack of 1)
NUTRAHARMONY Organic B-Complex Liquid Drops Cover
USDA Organic Vitamin B-Complex B5 Pantothenic Acid | B12 Methylcobalamin | B1 Thiamine | B6 Pyridoxine | B7 Biotin | B9 Folic | B3 Niacinamide - B Complex Liquid Drops, Made in USA Supplement, 2fl oz

NUTRAHARMONY B-Complex Drops offer a potent blend of organic Vitamin B complex in liquid form. Designed to boost your energy, brain, heart, and metabolism, these drops provide a natural berry flavor for a pleasant intake experience. With a 20,000 mcg sublingual formula, this supplement supports vitality and immune function over a 2-month period. Crafted in the USA, these drops are USDA organic, non-GMO, alcohol-free, and free of preservatives, ensuring a safe and high-quality product for your daily wellness routine.

What We Like
Increased energy levels
Improved cognitive focus
Multiple B vitamins in one
Easy to ingest
Organic and decent price

NUTRAHARMONY Vitamin B Complex

NH-BCMPLXCPS60
NUTRAHARMONY Vitamin B Complex Cover
Vitamin B Complex for Men & Women - Riboflavin B2, B12, B1, B3, B5, B6, B7, B8, B9 | Vitamin C, Choline, Inositol - B-Complex Supplement - Energy, Brain & Heart Support - Made in USA, 60 Vegan Caps

NUTRAHARMONY B Complex is a high-quality vitamin supplement that provides a full-spectrum of B-complex vitamins along with vitamin C, Choline, and Inositol. With a daily dose of 754 mg per serving, this B-complex supports energy, brain, and mood, while strengthening and maintaining the immune system. It also supports the work of the cardiovascular and nervous systems, making it a comprehensive health support. Made in the USA with care and love, these capsules are free from GMOs and artificial additives. If you're looking for a potent B-complex vitamin supplement that delivers results, NUTRAHARMONY B Complex is the one for you!

What We Like
Increased energy levels
Improved alertness
Supports hair growth
Gentle on stomach
Good value

Life Extension BioActive Complete B Complex

01945
Light Yellow
Life Extension BioActive Complete B Complex Cover
Life Extension BioActive Complete B-Complex, Heart, Brain and Nerve Support, Healthy Energy, Metabolism, Complete B Complex, 60 Vegetarian Capsules

Energize and optimize your body’s metabolic processes with BioActive Complete B Complex. This supplement offers a complete spectrum of biologically active vitamin Bs that your body needs to support optimal organ function, healthy metabolism, cognitive health, and energy production. Made with the finest raw ingredients, this gluten-free, non-GMO supplement provides the perfect complement to any nutritional regimen.

What We Like
Boosts energy levels
Methylated B12 and folate
High absorption bio-active formula
Good value for money
Easy to swallow capsules

Pure Encapsulations B-Complex Plus Supplement

Pure Encapsulations B-Complex Plus Supplement Cover
Pure Encapsulations B-Complex Plus - B Vitamins Supplement to Support Neurological Health, Cardiovascular Health, Energy Levels & Nervous System Support* - with Vitamin B12 & More - 120 Capsules

The Pure Encapsulations B-Complex Plus Supplement is designed to support your nervous system, cognitive function, and cellular energy. It contains methylated folate and vitamin B12 to promote healthy nerve and blood cells, memory, and energy levels. The B vitamins in the supplement help convert carbohydrates into energy and support protein metabolism. The product is made with premium ingredients and tested for purity, and it is free from harmful additives such as gluten, artificial colors, flavors, and sweeteners.

What We Like
Clean, high-quality formulation
Supports energy and reduces fatigue
Gentle on stomach
Supports neurological and nerve health
No unnecessary fillers or allergens

Thorne Basic B-Complex Supplement - 60 Capsules

B104
Thorne Basic B-Complex Supplement - 60 Capsules Cover
THORNE - Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation* - Gluten-Free - 60 Servings

The Thorne Basic B-Complex Supplement is a tissue-ready vitamin B complex supplement that supports the optimal functioning of your nervous system and healthy nerve cells. The supplement promotes cellular energy production, with an optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in your body. It doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish. Thorne is a trusted supplement brand, chosen by champions and trusted by 100+ pro teams.

What We Like
Methylated active B vitamins
Improved energy and mood
Supports nervous system health
No stomach discomfort
Clean ingredient list

Rho Nutrition Liposomal NAD+ Liquid Supplement

LIPO-NAD_FBA
4 Fl Oz (Pack of 1)
Rho Nutrition Liposomal NAD+ Liquid Supplement Cover
Rho Nutrition Liposomal NAD+ – Liquid Supplement Designed to Help Support Absorption – Active Form of NAD+ Helps Support Normal Cellular Health, Healthy Aging, Energy Metabolism and Overall Vitality

The Rho Nutrition Liposomal NAD+ is a liquid supplement designed to support your body's cellular health and energy. It contains NAD+, a vital compound that helps your cells produce energy and maintain their normal functions, which is essential for healthy aging. This supplement uses liposomal technology, which means the NAD+ is wrapped in tiny spheres to help your body absorb it better, so you get more benefits. Plus, it supports your energy metabolism, helping you feel more vital throughout the day. Overall, this product aims to boost your cellular health and promote natural energy levels in an easy-to-take liquid form.

What We Like
Doctor-formulated NAD
Supports healthy energy metabolism
Enhances cellular health
Liposomal absorption technology

Nutricost Vitamin B2 (Riboflavin) 400mg Capsules

ZL08077
Nutricost Vitamin B2 (Riboflavin) 400mg Capsules Cover
Nutricost Vitamin B2 (Riboflavin) 400mg, 120 Capsules - Gluten Free, Non-GMO

Get 400mg of high-quality Vitamin B2 (Riboflavin) in each of the 120 capsules included in this bottle. With 120 servings per bottle, you have a long-lasting supply of Vitamin B2. This product is non-GMO, gluten-free, and 3rd party tested, ensuring quality and safety. Plus, it's made in a GMP compliant, FDA registered facility for added peace of mind.

What We Like
High dosage of Vitamin B2 per capsule
Large supply with 120 capsules per bottle
Non-GMO and gluten-free
#TOP 8

NUSAVA Vitamin B12 Liquid Drops

NUS-LIQVITB12-DRPS-2PK
2 Fl Oz (Pack of 2)
NUSAVA Vitamin B12 Liquid Drops Cover
(2 Pack) Vitamin B12 and B6 Liquid Drops, B12 Sublingual Vitamin B Complex - B 12 Vitamin 5000mcg - B12 Methylcobalamin for Energy, Brain, and Heart Support with 27,200 mcg, Raspberry, 80 Servings

NUSAVA B12 Drops provide a potent blend of Vitamin B12, B6, B1, Niacin, and Folic Acid to support your body functions. Experience brain support, energy metabolism, heart wellness, and immune support with each sublingual drop. Enjoy rapid absorption by placing the drops under your tongue for 30 seconds. This organic formula is free from fillers, vegan, non-GMO, and gluten-free. If you seek a 5-in-1 B12 complex, try NUSAVA B12 Drops for ultimate benefits.

What We Like
Easy to take
Quick absorption
Increased energy levels
Long-lasting bottle
Pleasant taste

Super B-Complex - High Strength Methylated Tablets

Super B-Complex - High Strength Methylated Tablets Cover
Igennus Super B-Complex Methylated B Vitamins, All Day Nutrient Delivery, Clean Label, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Vegan, Lab Verified, 60 Small Tablets

The Super B-Complex Tablets are a high strength, vegan and vegetarian-friendly dietary supplement that supports energy metabolism, immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function, and psychological function. These small tablets (9mm) deliver a sustained release of vitamins including Thiamine, Riboflavin-5-phosphate, Niacinamide, Calcium D-pantothenate, D-Biotin, and Pyridoxal-5-Phosphate. Additionally, the methylated vitamin forms of bioavailable folate as methylfolate and methylcobalamin (Vit B12) are used for immediate absorption. The twice daily dosing optimises B12 levels, providing all-day nutrient coverage. The tablets are GMP manufactured in the USA and MTHFR friendly (no synthetic folic acid).

What We Like
Methylated B vitamins
Noticeable energy boost
Gentle on stomach
Vegan and clean ingredients
Easy to swallow tablets

Garden of Life Raw B Complex - Vitamin Code

Garden of Life Raw B Complex - Vitamin Code Cover
Garden of Life Vitamin B Complex, 120 Vegan Capsules, High Potency Vitamins for Energy & Metabolism with B6, Folate & B12 as Methylcobalamin Plus Probiotics

Garden of Life Raw B Complex - Vitamin Code is a high potency supplement that supports energy, metabolism, immune system, heart, and blood health. This B Complex supplement contains 8 whole food complexed B vitamins, raw probiotics, and enzymes that support healthy digestion. The supplement is vegan, gluten-free, kosher, and free from synthetic binders, fillers, and artificial additives.

What We Like
Whole food ingredients
Steady energy boost
No stomach discomfort
Easy to swallow
Improves mood and clarity
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What B vitamin helps break down alcohol?

Those people that use a vitamin B complex — a pill that includes B1 (thiamine), B2 (riboflavin), folic acid, B6 and B12, among others — to combat hangovers swear by their effectiveness. The most heralded is B12 (also called cobalamin), which performs a key role in the functioning of the brain and nervous system.

2. Does alcohol interfere with vitamin B?

Drinking alcohol regularly for more than two weeks decreases vitamin B12 absorption from the gastrointestinal tract.

3. Is vitamin B good before drinking?

Is Vitamin B12 Good For Hangovers? The only reliable hangover cure is limiting alcohol intake in the first place. Nonetheless, taking vitamin B12 supplements before and after drinking alcohol may help replenish the amount of this essential nutrient in your body and allow it to recover faster from hangover symptoms.

4. Do alcoholics lack vitamin B12?

Chronic alcohol use can cause the malabsorption of Vitamin B12. Shortness of breath, and low energy may be symptoms of Pernicious Anemia. This disorder may need to be treated with an injection of Cyanocobalamine. A physician can easily determine this with blood tests.

Editor's Notes

During our alcohol free vitamin b supplement research, we found 24 alcohol free vitamin b supplement products and shortlisted 10 quality products. We collected and analyzed 410,676 customer reviews through our big data system to write the alcohol free vitamin b supplements list. We found that most customers choose alcohol free vitamin b supplements with an average price of $20.57.

The alcohol free vitamin b supplements are available for purchase. We have researched hundreds of brands and picked the top brands of alcohol free vitamin b supplements, including NUTRAHARMONY, Life Extension, Pure Encapsulations, THORNE, Rho Nutrition. The seller of top 1 product has received honest feedback from 8,874 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.