Best Vitamin B Supplements for Kids of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Vitamin B supplements for kids are a great way to ensure they are getting all the essential nutrients they need for their growth and development. These supplements are specifically formulated to meet the nutritional needs of children, providing them with a boost of vitamins B1, B2, B3, B5, B6, B7, B9, and B12. Vitamin B plays a crucial role in supporting energy production, brain function, and a healthy nervous system. With their delicious flavors and easy-to-take forms, these supplements make it convenient for parents to ensure their kids are getting the necessary vitamins for optimal health.

At a Glance: Our Top Picks

NutraChamps Kids B Complex Liquid Drops Supplement Cover #TOP 1
NutraChamps Kids B Complex Liquid Drops Supplement
ftb score rating icon 9.9
VitaWorks Vitamin B Complex with Vitamin C for Kids Cover #TOP 2
VitaWorks Vitamin B Complex with Vitamin C for Kids
ftb score rating icon 9.8
MegaFood Kids B Complex Cover #TOP 3
MegaFood Kids B Complex
ftb score rating icon 9.6

Top 10 Vitamin B Supplements for Kids

#TOP 1

NutraChamps Kids B Complex Liquid Drops Supplement

500723
2 Fl Oz (Pack of 1)
NutraChamps Kids B Complex Liquid Drops Supplement Cover
Vitamin B Complex for Kids | B1, B2, B3, B6, B7, B9 & Methyl B12 | Kids B Complex Liquid Drops Supplement | Energy, Focus, Metabolism | Vegan & Non-GMO | Natural Berry | 120 Servings | 4 Month Supply

NutraChamps Kids B Complex Drops is a vitamin supplement specially designed for children. Packed with essential B vitamins, these drops provide a wide range of health benefits to support your child's overall well-being. The fast-absorbing drops come in a delicious natural berry flavor that even picky eaters will love. They are easy to use and help fill in any nutritional gaps in your child's diet. With B vitamins, your child will experience improved energy levels, a calm mind, and a healthy metabolism. This full-spectrum formula includes all 8 types of B-vitamins, making it a convenient and fun way to give your child a boost. NutraChamps Kids B Complex Drops are made in the USA, lab tested, and verified. They are vegan, non-GMO, sugar-free, gluten-free, allergen-free, soy-free, nut-free, and dairy-free, making them safe for kids.

What We Like
Boosts overall health
Delicious natural berry flavor
Improves energy levels
#TOP 2

VitaWorks Vitamin B Complex with Vitamin C for Kids

WWGBCK90
VitaWorks Vitamin B Complex with Vitamin C for Kids Cover
Lifeable Vitamin B Complex for Kids | with VIT C | Great Tasting B Complex Gummies | Vegan Kids B Complex | Energy and Nerve Support | 90 Gummies

VitaWorks Vitamin B Complex with Vitamin C for Kids is a natural and delicious strawberry flavor gummy supplement that helps support the nervous system and overall health of children. It includes six different B vitamins, such as Niacin, B6, Folic Acid, B12, Biotin & Pantothenic Acid, and is naturally sourced, non-GMO, and free of gluten, dairy, peanuts, and tree nuts. Doctor recommended, each serving consists of one jelly, and kids are recommended to take one gummy per day.

What We Like
Naturally sourced and non-GMO
Great tasting strawberry flavor gummy that is easy to chew
Helps support the nervous system and overall health of children
#TOP 3

MegaFood Kids B Complex

051494102756
MegaFood Kids B Complex Cover
MegaFood Kids B Complex - B Complex Vitamin Supplement, 8 B Vitamins - Vitamin B6, Vitamin B12, Folate, Biotin & More, Supports Cellular Energy Production, Vegetarian, Gluten Free – 30 Mini Tablets

MegaFood B Complex is a vegetarian dietary supplement suitable for children aged 5 and older. It contains a combination of all eight complex B vitamins, including active forms of folate and B12, along with zinc, inositol, and L-theanine. These vitamins and minerals help support cellular energy production and nervous system health. The mini tablet is made with food-paired vitamins and fermented minerals, making it convenient to take any time of day, even on an empty stomach. MegaFood B Complex is also free from 9 allergens, including gluten, milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. This supplement can help your child maintain their energy levels and support their overall health and well-being.

What We Like
Vegetarian
Free from 9 allergens
Convenient mini tablet
#TOP 4

JoySpring Liquid B Complex Drops for Kids and Adults

Geeloa
2 Fl Oz (Pack of 1)
JoySpring Liquid B Complex Drops for Kids and Adults Cover
JoySpring Burst B12 Drops - Vitamin B Complex for Kids (2 fl oz) B2, B6, B5 + Methylcobalamin B12 Children Supplement to Support Healthy Growth & Development, Vegan B12, Ages 2-16+ | 60 Servings

JoySpring Liquid B Complex Drops are a great way to ensure that your child is getting all of the essential vitamins they need, especially if they are picky eaters. These sublingual B12 drops are sugar-free and absorb easier than gummies, making them gentle on tummies. The B vitamin complex can help with concentration, soothe irritability, and even enhance mood. This vegan, sugar-free, and gluten-free liquid vitamin supplement is perfect for all lifestyles and can be used by the entire family.

What We Like
Contains essential B vitamins that can aid in immunity and mood
Sugar-free, gluten-free, and vegan-friendly
Easy to use liquid form that is gentle on tummies and absorbs easier than gummies
Can be used by the whole family and added to water for an afternoon pick-me-up
Great tasting orange flavor that kids will love
#TOP 5

Lifeable Vitamin B12 Gummies for Kids

WWGB12K90
Lifeable Vitamin B12 Gummies for Kids Cover
Lifeable Vitamin B12 for Kids | 1000 mcg | Great Tasting Vitamin B12 Gummies | Gluten Free, Vegan B12 Vitamins | B12 Vitamins for Energy, Mood and Nervous System Support | 90 Gummies

Lifeable Vitamin B12 Gummies for Kids are great-tasting, natural-flavored, and vegetarian. With 1000mcg per serving, these gummies may help support your kids' energy, mood, and metabolism. Doctor recommended and made with natural pectin, these gluten-free and non-GMO gummies are easy to chew and come in a raspberry flavor that kids love.

What We Like
Great-tasting raspberry flavor gummy
Vegetarian, non-GMO, gluten-free, and dairy-free
May help support energy, mood, and metabolism
#TOP 6

Triquetra Health Organic Kids Methylfolate

1 Fl Oz (Pack of 1)
Triquetra Health Organic Kids Methylfolate Cover
Organic Kids Methylfolate + Methyl B12 Cofactor - Organic Berry Flavor, Sublingual Form - 5-MTHF Form, Superior Form of Folate - Adjustable Dosing for All Ages - Mood, Behavior, Cognition - 1 oz.

Triquetra Kids Methylfolate offers a bioactive form of folate that your child can readily use, making it ideal for those with MTHFR gene variations. This supplement supports healthy brain development, enhancing cognitive function and focus during crucial growth years. Additionally, it helps regulate mood by balancing neurotransmitter activity, which can lead to improved emotional stability. With adjustable dosing suitable for all ages, you can easily customize the amount to fit your child's specific needs, ensuring they get the right support for their growth and learning.

What We Like
Bioavailable L-Methylfolate
Supports brain development
Mood regulation benefits
Customizable dosing
#TOP 7

Autistic UpBeat: Kid's B Complex Drops

Generic
13.7.0
2 Fl Oz (Pack of 1)
Autistic UpBeat: Kid's B Complex Drops Cover
Autistic UpBeat: Kid's Vitamin B Complex | Kid-Friendly Drops | Unlfavored | B1, B2, B3, B6, B7, B9 & Methyl B12 | Brain Function, Focus, Metabolism | Kids B Complex Liquid Drops Supplement

Autistic UpBeat Drops are specially designed for children with autism, offering kid-friendly drops that can be easily mixed with juice. The probiotic-fermented formula supports a healthy gut, aiding in better nutrient absorption. With a comprehensive blend of B vitamins, these drops promote a healthy nervous system crucial for cognitive development. Additionally, they enhance brain function, supporting cognitive abilities. By boosting metabolism and focus, these drops combat fatigue and improve energy levels, benefiting your child's overall well-being.

What We Like
Kid-friendly drops
Probiotic-fermented formula
Supports healthy nervous system

WellYeah B Complex Gummies for Kids

WYBCSK-60
WellYeah B Complex Gummies for Kids Cover
WellYeah B Complex Gummies for Kids - with Vitamin C, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin & Pantothenic Acid - 2 Month Supply - Strawberry Flavor - Non GMO, Gluten Free - 60 Gummies

WellYeah Kids B Complex Gummies provide essential B vitamins for your children's growth and development. These gummies boost energy levels, increase focus, enhance metabolism, maintain nervous system health, and improve mood. They prioritize safety with a vegan, Non-GMO formula, and are nut-free and gluten-free. The delicious strawberry flavor makes them enjoyable for kids, and with just one gummy per serving, they are convenient for daily use.

What We Like
Boosts energy and focus
Enhances metabolism
Maintains nervous system health
#TOP 9

Kind Nature Vitamin B2 Gummies

KNVB2G
Kind Nature Vitamin B2 Gummies Cover
Kind Nature Vitamin B2 Gummies - Riboflavin 400mg Supplement for Kids & Adults - Non-GMO, Soy & Gluten-Free, Vegan Chewable Gummies (30 Day Supply)

Kind Nature Vitamin B2 Gummies provides a perfect dose of 400mg Riboflavin, which is beneficial for migraine relief, promoting a healthy nervous system, aiding in red blood cell formation, and boosting energy and metabolism. The gummies are vegan-friendly, gluten-free, soy-free, and low-calorie with a natural lemon flavor. They are easy-to-take and perfect for people who struggle taking tablets, including kids.

What We Like
May ease migraine discomfort
Non-GMO and 3rd party lab tested
Vegan-friendly and naturally flavored
#TOP 10

Lifeable Vitamin B6 Gummies for Kids

WWGB6K60
Lifeable Vitamin B6 Gummies for Kids Cover
Lifeable Vitamin B6 Gummies for Kids | Great Tasting B6 Vitamins 50mg | Vegan Non-GMO Gluten Free | for Nerve Function Support | 60 Gummies

Lifeable Kids B6 Gummies offer a delicious way to support your child's brain and nerve development. With each gummy packed with 50mg of vitamin B6, these tasty strawberry-flavored treats make it easy for your kids to get their daily nutrients. The gummies are vegan, gluten-free, and made with natural ingredients, ensuring a safe choice for health-conscious parents. Recommended by doctors, these gummies are designed to be enjoyable for kids, encouraging them to take their vitamins without fuss. Plus, they are free from common allergens, making them suitable for a variety of dietary needs.

Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are B vitamins OK for kids?

Yes – kids can take Vitamin B12, and they likely should be taking it! Vitamin B12 is perfectly safe for kids and is vital for their bones, blood, eyes, mood, hair, skin, and nails.

2. What is vitamin B good for in children?

Vitamin B12 is important for growth and development. It helps our cells use fats and proteins, and helps folate in red blood cell production. A deficiency of vitamin B12 can take up to 7 years to show up. Children of vegan families are at the high risk of B12 deficiency.

3. How much B12 should kids take daily?

ages 1-15 years = 50 mcg daily or 500 mcg once a week Or you could top up once a week or fortnight with a b12 supplement if necessary. Getting too much vitamin B12 is not a cause for concern. However, deficiencies can have severe results on children's health and development.

Editor's Notes

During our vitamin b supplement for kids research, we found 24 vitamin b supplement for kids products and shortlisted 10 quality products. We collected and analyzed 58,006 customer reviews through our big data system to write the vitamin b supplements for kids list. We found that most customers choose vitamin b supplements for kids with an average price of $19.07.

The vitamin b supplements for kids are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b supplements for kids, including NutraChamps, Lifeable, MegaFood, JoySpring, Triquetra Health. The seller of top 1 product has received honest feedback from 2,178 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.