Best Soy-Free Vitamin B Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 30, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Looking for vitamin B supplements that are soy-free? Look no further! These supplements are perfect for those who are sensitive to soy or who simply prefer to avoid it. With a variety of B vitamins, including B12 and B6, these supplements can help support energy, mood, and overall well-being. Plus, they are made with high-quality ingredients and are free from artificial colors, flavors, and preservatives. Whether you're looking to support your overall health or need a boost of energy, these soy-free vitamin B supplements are a great choice.

At a Glance: Our Top Picks

Thorne Vitamin B12 Capsules Cover #TOP 1
Thorne Vitamin B12 Capsules
ftb score rating icon 9.8
Nature's Bounty Hair, Skin & Nails Rapid Release Softgels Cover #TOP 2
Nature's Bounty Hair, Skin & Nails Rapid Release Softgels
ftb score rating icon 9.7
Nature's Bounty Hair Skin & Nails Gummies Cover #TOP 3
Nature's Bounty Hair Skin & Nails Gummies
ftb score rating icon 9.5

Top 10 Soy-Free Vitamin B Supplements

Thorne Vitamin B12 Capsules

B125
Thorne Vitamin B12 Capsules Cover
THORNE - Vitamin B12 - as Methylcobalamin - Supports Heart & Nerve Health, Blood Cell Function, Healthy Sleep & Methylation* - Gluten, Dairy & Soy-Free - 60 Servings

Thorne B12 is a vitamin B12 supplement that comes in capsule form. It contains Methyl-B12, a form of vitamin B12 that is easily absorbed by the body. Thorne B12 supports heart health and nerve function, helps maintain normal circadian rhythms to support restful sleep, and supports the body's healthy methylation processes. The supplement is gluten-free, soy-free, and dairy-free. Thorne is a trusted brand, chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of U.S. Olympic Teams. With Thorne B12, you can improve your heart and nerve health, sleep better, and support your body's natural processes.

What We Like
Energy boost
Supports B12 levels
No stomach upset
Methylated form
Physician recommended

Nature's Bounty Hair, Skin & Nails Rapid Release Softgels

35710
150 Count
Nature's Bounty Hair, Skin & Nails Rapid Release Softgels Cover
Nature's Bounty Advanced Hair, Skin & Nails, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, 150 Rapid Release Softgels, 50 Total Servings

Nature's Bounty Hair, Skin & Nails Rapid Release Softgels are formulated with biotin, vitamins, minerals, antioxidants, and other nutrients that are essential for maintaining healthy hair, skin, and nails. The beauty-supporting biotin, antioxidants, and hyaluronic acid in every softgel help to protect your skin and hair from the inside out, while vitamin C and E contribute to collagen production and skin health. The product is gluten-free, lab-tested, and contains no artificial colors or flavors. Nature's Bounty Hair, Skin & Nails Rapid Release Softgels are backed by nearly 50 years of quality, consistency, and scientific research.

What We Like
Stronger, healthier nails
Improved hair texture
Noticeable skin radiance
Easy to swallow capsules
Good value for money

Nature's Bounty Hair Skin & Nails Gummies

53545
Pink
Nature's Bounty Hair Skin & Nails Gummies Cover
Nature's Bounty Optimal Solutions Hair, Skin & Nails Vitamin Gummies with Biotin, 2500 mcg, Strawberry, 80 Count, 40 Total Servings

Nature's Bounty Hair Gummies are designed to boost your beauty routine with key nutrients. They provide 2,500 mcg of biotin per serving, which supports healthy hair growth and overall appearance. The gummies also include Vitamin E, which helps maintain skin health by protecting the outer layer, and Vitamin C, which aids in collagen production to keep your skin vibrant. These strawberry-flavored gummies are easy to enjoy while helping you maintain healthy hair and skin, making them a convenient addition to your daily wellness regimen.

What We Like
Stronger, faster-growing nails
Thicker, healthier hair
Great berry flavor
Easy to take
Affordable price

Amazon Solimo Vitamin B12 Gummies

Amazon Basics
SMARA-HPC-7238
Amazon Solimo Vitamin B12 Gummies Cover
Amazon Basics Vitamin B12 3000 mcg Gummies, Normal Energy Production and Metabolism, Immune System Support, Raspberry, 100 Count (2 per Serving) (Previously Solimo)

The Amazon Solimo Vitamin B12 Gummies support energy production and metabolism and promote healthy immune function, while also aiding in normal brain function and cognition. The raspberry flavored vegan gummies come with 100 gummies per bottle, enough for a one-and-a-half month supply when taken daily at listed serving size. The gummies are gluten-free, and do not contain wheat, dairy, soy, or egg.

What We Like
Pleasant raspberry flavor
High B12 dosage
Vegan and allergen-free
Soft, easy-to-chew texture
Affordable price

Sports Research Vegan Biotin Supplement with Organic Coconut Oil

FG101
Black
Sports Research Vegan Biotin Supplement with Organic Coconut Oil Cover
Sports Research® Biotin 10,000mcg with Organic Coconut Oil - Biotin (Vitamin B7) for Healthy Skin and Hair Support* - for Women and Men - Vegan, Non-GMO, Gluten & Soy-Free - 120 Veggie Softgels

Sports Research Vegan Biotin Supplement is a potent and powerful way to support healthy hair and skin. These softgel capsules feature 10,000mcg of biotin, an essential micronutrient involved in Keratin synthesis, and cold-pressed organic virgin coconut oil. The Biotin supplement supports keratin synthesis for healthier hair and skin, making it an excellent choice for those not getting enough vitamin B7 in their diet. The product is vegan, non-GMO, and free of soy, gluten, and carrageenan. It's also free of fillers, titanium dioxide, and artificial colors. The supplement is made in cGMP compliant facilities in the United States using only the best ingredients from domestic and international origins.

What We Like
Max strength biotin for healthier hair, skin, and nails
Non-GMO and gluten-free formula
Contains coconut oil for enhanced absorption

Rho Nutrition Liposomal NAD+ Liquid Supplement

LIPO-NAD_FBA
4 Fl Oz (Pack of 1)
Rho Nutrition Liposomal NAD+ Liquid Supplement Cover
Rho Nutrition Liposomal NAD+ – Liquid Supplement Designed to Help Support Absorption – Active Form of NAD+ Helps Support Normal Cellular Health, Healthy Aging, Energy Metabolism and Overall Vitality

The Rho Nutrition Liposomal NAD+ is a liquid supplement designed to support your body's cellular health and energy. It contains NAD+, a vital compound that helps your cells produce energy and maintain their normal functions, which is essential for healthy aging. This supplement uses liposomal technology, which means the NAD+ is wrapped in tiny spheres to help your body absorb it better, so you get more benefits. Plus, it supports your energy metabolism, helping you feel more vital throughout the day. Overall, this product aims to boost your cellular health and promote natural energy levels in an easy-to-take liquid form.

What We Like
Doctor-formulated NAD
Supports healthy energy metabolism
Enhances cellular health
Liposomal absorption technology

Nature's Bounty Hair, Skin & Nails with Biotin and Collagen Gummies

Nature's Bounty Hair, Skin & Nails with Biotin and Collagen Gummies Cover
Nature's Bounty Optimal Solutions Hair, Skin & Nails with Biotin and Collagen, Citrus-Flavored Gummies Vitamin Supplement, 2500 mcg, 80 Ct, 40 Total Servings

Nature's Bounty Hair, Skin & Nails with Biotin and Collagen Gummies are the perfect choice for women who want to support their natural beauty from within. These delicious tropical citrus-flavored gummies contain biotin, collagen, vitamins, minerals, antioxidants, and other nutrients consistently found in healthy hair, skin, and nails. With 100 mg of collagen and beauty-supporting biotin, these gummies help maintain healthy hair while supporting overall beauty. Vitamin E contributes to skin health, and vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin. Plus, these gummies are gluten-free and contain no milk, lactose, soy, wheat, yeast, or fish.

What We Like
Contains biotin and collagen to support healthy hair, skin, and nails
Delicious tropical citrus flavor
Gluten-free and contains no milk, lactose, soy, wheat, yeast, or fish

Horbaach B12 Sublingual Methylcobalamin 5000mcg

CL1171
Horbaach B12 Sublingual Methylcobalamin 5000mcg Cover
Horbäach B12 Vitamin 5000 mcg | 120 Fast Dissolve Tablets | Sublingual Methylcobalamin | Vegetarian, Non-GMO & Gluten Free Supplement

Horbaach B12 Sublingual is a vitamin B12 supplement that comes in delicious natural berry flavor. Each fast dissolve tablet features a potent formula of 5000mcg vitamin B12 as methylcobalamin. The vegetarian formula is expertly crafted, backed by a commitment to purity and potency. The product is naturally free of gluten, yeast, milk, lactose, artificial flavoring, and non-GMO. The sublingual form of B12 ensures easy absorption by placing it under your tongue. This supplement can be beneficial for those who have a deficiency in vitamin B12, which can help improve energy levels, brain function, and support a healthy nervous system. The fast dissolve tablet is also convenient to take on-the-go, making it easy to maintain your daily B12 intake.

What We Like
Good taste
Quick dissolution
Value for price
Positive health impact
Fast delivery

Nutricost Niacinamide 500mg Capsules

NC-B3NIACNMD
Nutricost Niacinamide 500mg Capsules Cover
Nutricost Niacinamide (Vitamin B3) 500mg, 240 Capsules - Non-GMO, Gluten Free, Flush Free Vitamin B3

Nutricost Niacinamide 500mg Capsules provide 240 capsules per bottle, each with 500mg of high-quality vitamin B3 (niacinamide). The product offers the benefits of vitamin B3 without the "niacin flush" effect. It is non-GMO, gluten-free, soy-free, and made in a GMP compliant, FDA registered facility. Nutricost Niacinamide may have a white or blue lid. This product is a great choice for those looking for a vitamin B3 supplement.

What We Like
240 capsules per bottle
500mg of vitamin B3 per capsule
No "niacin flush" effect
Non-GMO, gluten-free, soy-free
Made in a GMP compliant, FDA registered facility

EZ Melts Dissolvable Vitamin B12 Supplements

40184
EZ Melts Dissolvable Vitamin B12 Supplements Cover
EZ Melts Dissolvable B12 2,500 mcg - Vitamin B12 for Energy & Immune Support - Non-GMO, Vegan & Gluten-Free - Red Cherry - 90 Sublingual Tablets (90 Servings)

Try EZ Melts Dissolvable Vitamin B12 Supplements to improve your overall well-being. With a bioactive form of B-12 vitamin, this vegan supplement supports healthy immune function, promotes mental clarity, and aids the body in breaking down food into energy. The cherry flavor taste is created using plant-derived ingredients, and the tablets dissolve in your mouth for easy absorption. Made in the USA with no artificial colors, flavors, or sweeteners and no pesky irritants like gluten or dairy, you can be confident in consistent quality.

What We Like
Supports healthy immune function and promotes mental clarity
Dissolves in your mouth for easy absorption
No artificial colors, flavors, or sweeteners
Made in the USA with no pesky irritants like gluten or dairy
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Does B complex contain soy?

Best Allergy-Friendly: Thorne Research B-Complex #6 This product is made without gluten, eggs, tree nuts, peanuts, soy, yeast, dairy, shellfish, or fish. The B-Complex #6 has all eight B vitamins, with extra B6. Amounts range from 84% to 5882% of your daily B vitamin needs.

2. How do vegans get their vitamin B?

The best sources are: nutritional yeast, muesli, fortified vegan breakfast cereals, avocados, pistachios, wheat germ, acorn squash, banana, quinoa, sunflower seeds, corn on the cob, wholewheat spaghetti, Brussels sprouts, spring greens, chestnuts, hazelnuts, oranges, sesame seeds and tahini (sesame seed paste), ...

3. Which vitamin B is best for vegans?

The only reliable vegan sources of B12 are foods fortified with B12 (including some plant milks, some soy products and some breakfast cereals) and B12 supplements, such as our very own VEG 1. Vitamin B12, whether in supplements, fortified foods, or animal products, comes from micro-organisms.

4. What is the best natural source of vitamin B6?

The richest sources of vitamin B6 include fish, beef liver and other organ meats, potatoes and other starchy vegetables, and fruit (other than citrus). In the United States, adults obtain most of their dietary vitamin B6 from fortified cereals, beef, poultry, starchy vegetables, and some non-citrus fruits [1,3,5].

Editor's Notes

During our soy-free vitamin b supplement research, we found 24 soy-free vitamin b supplement products and shortlisted 10 quality products. We collected and analyzed 1,361,517 customer reviews through our big data system to write the soy-free vitamin b supplements list. We found that most customers choose soy-free vitamin b supplements with an average price of $20.64.

The soy-free vitamin b supplements are available for purchase. We have researched hundreds of brands and picked the top brands of soy-free vitamin b supplements, including THORNE, Nature's Bounty, Sports Research, Rho Nutrition, Nutricost. The seller of top 1 product has received honest feedback from 48,198 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.