Best Vitamin B-Complex Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 14, 2025

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Vitamin B-Complex supplements are a combination of eight essential B vitamins that are important for overall health and wellbeing. These vitamins work together to boost energy levels, support the immune system, and promote healthy skin, hair, and nails. They also play a vital role in maintaining a healthy nervous system and cognitive function. Vitamin B-Complex supplements are available in various forms, including capsules, tablets, and gummies, and can be found at most health food stores and online retailers. It is important to follow the recommended dosage and consult a healthcare professional before taking any supplements.

At a Glance: Our Top Picks

Nature's Bounty Super B-Complex Tablets Cover #TOP 1
Nature's Bounty Super B-Complex Tablets
ftb score rating icon 9.9
Nature Made Super B Complex with Vitamin C, 140 Tablets Cover #TOP 2
Nature Made Super B Complex with Vitamin C, 140 Tablets
ftb score rating icon 9.8
Pure Encapsulations B-Complex Plus Supplement Cover #TOP 3
Pure Encapsulations B-Complex Plus Supplement
ftb score rating icon 9.6

Top 10 Vitamin B-Complex Supplements

#TOP 1

Nature's Bounty Super B-Complex Tablets

Nature's Bounty Super B-Complex Tablets Cover
Nature's Bounty Super B Complex with Vitamin C & Folic Acid, Immune & Energy Support, 150 tablets

Nature's Bounty Super B-Complex Tablets are a once-a-day multitasker designed to support overall health and wellbeing. With 150 coated tablets per bottle, this supplement contains key B vitamins that help with heart and nervous system health, aid in the conversion of food into fuel, and play an important role in energy metabolism. Vitamin C provides immune and antioxidant support, while Folic Acid helps with energy metabolism, and promotes the health of pregnant women. These tablets are vegetarian-friendly, non-GMO, and free of sugar, gluten, and lactose.

What We Like
Full spectrum of B vitamins
Supports energy levels
Easy to take
Vegetarian-friendly
Great value for money
What We Don't Like
Strong smell
Unpleasant taste
#TOP 2

Nature Made Super B Complex with Vitamin C, 140 Tablets

Nature Made Super B Complex with Vitamin C, 140 Tablets Cover
Nature Made Super B Complex with Vitamin C and Folic Acid, Dietary Supplement for Immune Support, 140 Tablets, 140 Day Supply

Nature Made Super B Complex with Vitamin C and Folic Acid is a dietary supplement that offers 140 tablets for a 140-day supply. It is a gluten-free and vegan supplement that provides all 8 essential B vitamins, including folic acid and vitamin B12. This B-complex supplement helps support the immune system, a healthy brain and nervous system, and converts food into cellular energy. Adults can take one tablet daily with water and a meal. It is made in the USA with quality global ingredients and has no artificial colors, flavors, yeast, starch, or preservatives.

What We Like
Absorbs well
Provides essential B vitamins
Includes vitamin C for immune support
Easy to swallow
No bad aftertaste
What We Don't Like
Slow shipping
#TOP 3

Pure Encapsulations B-Complex Plus Supplement

Pure Encapsulations B-Complex Plus Supplement Cover
Pure Encapsulations B-Complex Plus - B Vitamins Supplement to Support Neurological Health, Cardiovascular Health, Energy Levels & Nervous System Support* - with Vitamin B12 & More - 120 Capsules

The Pure Encapsulations B-Complex Plus Supplement is designed to support your nervous system, cognitive function, and cellular energy. It contains methylated folate and vitamin B12 to promote healthy nerve and blood cells, memory, and energy levels. The B vitamins in the supplement help convert carbohydrates into energy and support protein metabolism. The product is made with premium ingredients and tested for purity, and it is free from harmful additives such as gluten, artificial colors, flavors, and sweeteners.

What We Like
Easy to swallow
Vegetarian capsules
Improves energy levels
Calms nervous system
Great value for money
What We Don't Like
Use of ascorbyl palmitate
#TOP 4

Nature Made Super B Complex with Vitamin C and Folic Acid

Nature Made Super B Complex with Vitamin C and Folic Acid Cover
Nature Made Super B Complex with Vitamin C and Folic Acid, Dietary Supplement for Immune Support, 360 Tablets, 360 Day Supply

Nature Made B Complex is a dietary supplement designed to support the immune system, brain, and nervous system. It contains all 8 essential B vitamins, including Folic Acid (B9) and Vitamin B12. With a 360-day supply, you can easily incorporate this supplement into your daily routine. Simply take one tablet with water and a meal. Made in the USA with quality global ingredients, this gluten-free supplement is free from artificial flavors and colors. It is also United States Pharmacopeia (USP) Verified and is the #1 Pharmacist Recommended Vitamin & Supplement Brand*. Boost your immune system and promote overall health with Nature Made B Complex.

What We Like
High quality vitamins
Trusted brand
Good dietary supplement
What We Don't Like
Harder pills than usual
Strong smell
#TOP 5

Life Extension BioActive Complete B Complex

01945
Light Yellow
Life Extension BioActive Complete B Complex Cover
Life Extension Bioactive Complete B-Complex, Heart, Brain and Nerve Support, Healthy Energy, Metabolism, Complete B Complex, 60 Vegetarian Capsules

Energize and optimize your body’s metabolic processes with BioActive Complete B Complex. This supplement offers a complete spectrum of biologically active vitamin Bs that your body needs to support optimal organ function, healthy metabolism, cognitive health, and energy production. Made with the finest raw ingredients, this gluten-free, non-GMO supplement provides the perfect complement to any nutritional regimen.

What We Like
Effective energy boost
High-quality ingredients
Improved digestion
Good value for money
Easy to swallow capsules
What We Don't Like
Possible niacin flush
Strong odor
#TOP 6

Garden of Life Raw B Complex - Vitamin Code

Garden of Life Raw B Complex - Vitamin Code Cover
Garden of Life Vitamin B Complex - Vitamin Code Raw B Complex - 120 Vegan Capsules, High Potency B Complex Vitamins for Energy & Metabolism with B6, Folate & B12 as Methylcobalamin plus Probiotics

Garden of Life Raw B Complex - Vitamin Code is a high potency supplement that supports energy, metabolism, immune system, heart, and blood health. This B Complex supplement contains 8 whole food complexed B vitamins, raw probiotics, and enzymes that support healthy digestion. The supplement is vegan, gluten-free, kosher, and free from synthetic binders, fillers, and artificial additives.

What We Like
High potency B vitamins
Whole food-based ingredients
Vegan and gluten-free
Supports energy and vitality
No synthetic additives
What We Don't Like
Higher price point
May cause yellow urine
#TOP 7

Nature Made Super B Energy Complex Dietary Supplement

2865
60 Count
Nature Made Super B Energy Complex Dietary Supplement Cover
Nature Made Super B Energy Complex, Dietary Supplement for Brain Cell Function Support, 60 Softgels, 60 Day Supply

Nature Made Super B Energy Complex is a dietary supplement designed to support brain cell function and provide energy metabolism. The 60 count bottle offers a 60-day supply of all 8 essential B vitamins, including Folic Acid (B9) and Vitamin B12, which help support brain cell function. These softgels contain no color added, no artificial flavors, no preservatives and are gluten free. The product is United States Pharmacopeia (USP) Verified and is the #1 Pharmacist Recommended Vitamin & Supplement Brand. Adults are recommended to take one softgel per day with water and a meal.

What We Like
Easy to swallow
Positive mood improvement
Quick absorption
Good value for money
Long-lasting energy boost
What We Don't Like
Occasional strong odor
Short expiration date
#TOP 8

Super B-Complex - High Strength Methylated Tablets

Super B-Complex - High Strength Methylated Tablets Cover
Super B-Complex – Methylated B Vitamins, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Sustained Release, Clean Label, Vegan, Lab Verified, 60 Small Tablets by Igennus

The Super B-Complex Tablets are a high strength, vegan and vegetarian-friendly dietary supplement that supports energy metabolism, immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function, and psychological function. These small tablets (9mm) deliver a sustained release of vitamins including Thiamine, Riboflavin-5-phosphate, Niacinamide, Calcium D-pantothenate, D-Biotin, and Pyridoxal-5-Phosphate. Additionally, the methylated vitamin forms of bioavailable folate as methylfolate and methylcobalamin (Vit B12) are used for immediate absorption. The twice daily dosing optimises B12 levels, providing all-day nutrient coverage. The tablets are GMP manufactured in the USA and MTHFR friendly (no synthetic folic acid).

What We Like
Improved energy levels
Effective sustained release technology
Methylated for better absorption
Small and easy to swallow
Consistent quality and pricing
What We Don't Like
Unpleasant taste
#TOP 9

NatureWise Vitamin B Complex

nwbc
NatureWise Vitamin B Complex Cover
NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 150 Softgels[5-Month Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production and metabolism. With B1, B2, B3, B6, biotin, folic acid, and B12, it supports cellular energy, aids in utilizing carbohydrates, proteins, and fats for energy, enhances cognitive function, and contributes to the production of neurotransmitters for mental clarity. Additionally, these gluten-free and dairy-free softgels are made in the USA with premium ingredients. NatureWise B Complex is ideal for boosting energy levels, mental focus, and overall well-being.

What We Like
Effective energy support
Improves mental clarity
Easy-to-swallow softgels
Allergen-free formulation
High-quality natural ingredients
What We Don't Like
Softgels may stick together
#TOP 10

Bronson Vitamin B Complex with Vitamin C - 250 Capsules

1152-250
Bronson Vitamin B Complex with Vitamin C - 250 Capsules Cover
Bronson Vitamin B Complex with Vitamin C - Immune Health, Energy Support & Nervous System Support - Non-GMO, 250 Vegetarian Capsules

Bronson Vitamin B Complex with Vitamin C is a non-GMO, gluten-free, soy-free supplement that provides all B vitamins and Vitamin C in one vegetarian capsule. It supports immune, energy, and nervous system health by providing an effective amount of B vitamins to support daily replenishment, energy and healthy nerve function. It is manufactured in a state-of-the-art GMP Registered New York Facility and trusted by medical professionals since 1960.

What We Like
Boosts energy levels
Supports immune health
Vegetarian and non-GMO
Easy to swallow capsules
Cost-effective supply
What We Don't Like
Strong odor noted
Bright yellow urine
Buying Guide Image

Some Factors You Should Know About Vitamin B-Complex Supplements

What is Vitamin B-Complex?

Vitamin B-Complex is a group of essential vitamins that play a vital role in maintaining good health. These vitamins are water-soluble, which means they are not stored in the body and must be obtained from the diet or through supplements.

Why are Vitamin B-Complex Supplements Important?

Vitamin B-Complex supplements can help prevent deficiencies, support the immune system, and promote healthy skin, hair, and nails. They can also support energy production and metabolism, as well as healthy brain function and nervous system.

How to Choose Vitamin B-Complex Supplements

When choosing Vitamin B-Complex supplements, it's important to consider a few key factors:

  1. The type of Vitamin B-Complex: There are several types of Vitamin B-Complex supplements available, including tablets, capsules, and liquids. Choose the type that is easiest for you to take and that best fits your needs.

  2. The dosage: Vitamin B-Complex supplements come in a range of dosages. It's important to choose a supplement that provides the right amount of vitamins for your needs. Your healthcare provider can help you determine the right dosage for you.

  3. The ingredients: Vitamin B-Complex supplements may contain additional ingredients, such as fillers, binders, and other additives. Choose a supplement that contains only the active ingredients you need and avoid those with unnecessary additives.

  4. The brand: Not all Vitamin B-Complex supplements are created equal. Choose a reputable brand that has a proven track record of quality and safety.

Conclusion

Vitamin B-Complex supplements are an important part of a healthy diet and can support overall good health. When choosing a supplement, consider the type, dosage, ingredients, and brand to ensure you are getting the best product for your needs.

Frequently Asked Questions (FAQs)

1. What is vitamin B complex supplement used for?

Vitamin B complex supplements are used to support various aspects of health. These supplements contain a combination of B vitamins that play a crucial role in energy levels, brain function, and cell metabolism. They may help prevent infections and support cell health and the growth of red blood cells.

2. What are the side effects of taking vitamin B complex everyday?

While vitamin B complex supplements are generally safe, taking very high levels of certain B vitamins daily can lead to side effects. For example, excessive intake of vitamin B3 can cause flushing, yellowing of the skin or eyes, itching, fatigue, nausea, and vomiting. Similarly, high levels of vitamin B6 may result in poor muscle control, loss of balance, numbness in the arms and legs, and bone pain. It is important to follow the recommended dosage and consult a healthcare professional if you have any concerns.

Editor's Notes

During our vitamin b-complex supplement research, we found 26 vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 695,735 customer reviews through our big data system to write the vitamin b-complex supplements list. We found that most customers choose vitamin b-complex supplements with an average price of $20.74.

The vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b-complex supplements, including Nature's Bounty, Nature Made, Pure Encapsulations, Life Extension, Garden of Life. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Vitamin B-Complex Supplements Comparison Table

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Brand Nature's Bounty Nature Made Pure Encapsulations Nature Made Life Extension Garden of Life Nature Made Igennus Healthcare Nutrition NatureWise Bronson
Item Form Tablet Tablet Capsule Tablet Capsule Capsule Softgel Tablet Softgel Capsule
Primary Supplement Type B-Complex, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12 Vitamin C Vitamin B Vitamin C and Folic Acid Vitamin B1,Vitamin B2,Vitamin B3,Vitamin B6,Vitamin B5,B Complex,Vitamin B12 B-Complex, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin B9, Vitamin B3 Super B Energy Complex B-Complex B-Complex Vitamin C, B-Complex
Diet Type Vegetarian Gluten Free Gluten Free Vegan Vegetarian Gluten Free, Vegan Gluten Free Vegan Gluten Free Vegetarian
Flavor Unflavored No Artificial Flavors Unflavored Unflavored Unflavored Unflavored No Artificial flavors Unflavored Unflavored Unflavored
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.6
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