Best Dairy-Free Vitamin B Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Dairy-free vitamin B supplements are a great option for individuals with lactose intolerance or who follow a vegan diet. These supplements provide all the necessary B vitamins, including B12, which is typically found in animal products. They come in various forms, including capsules, tablets, and gummies, making them easy to consume. Additionally, they are often fortified with other nutrients, such as folic acid and iron, to support overall health. These supplements can be found at health food stores, pharmacies, and online retailers.

At a Glance: Our Top Picks

NatureWise Vitamin B Complex Cover #TOP 1
NatureWise Vitamin B Complex
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Thorne Basic B-Complex Supplement - 60 Capsules Cover #TOP 2
Thorne Basic B-Complex Supplement - 60 Capsules
ftb score rating icon 9.7
Solgar B-Complex Capsules Cover #TOP 3
Solgar B-Complex Capsules
ftb score rating icon 9.5

Top 10 Dairy-Free Vitamin B Supplements

NatureWise Vitamin B Complex

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NatureWise Vitamin B Complex Cover
NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 60 Softgels[2-Month Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production, metabolism, and cognitive function. B vitamins support cellular energy production, helping you utilize carbohydrates, proteins, and fats for increased energy levels. Additionally, they play a crucial role in the nervous system, aiding in mental clarity, mood regulation, and memory enhancement. The softgels are gluten-free, dairy-free, and free from common allergens like wheat, eggs, and nuts. Manufactured in the USA with premium ingredients, NatureWise B Complex ensures quality and efficacy for your overall well-being.

What We Like
Energy production support
Cognitive function enhancement
Gluten-free and dairy-free
#TOP 2

Thorne Basic B-Complex Supplement - 60 Capsules

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Thorne Basic B-Complex Supplement - 60 Capsules Cover
THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation - Gluten-Free, Dairy-Free - 60 Capsules

The Thorne Basic B-Complex Supplement is a tissue-ready vitamin B complex supplement that supports the optimal functioning of your nervous system and healthy nerve cells. The supplement promotes cellular energy production, with an optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in your body. It doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish. Thorne is a trusted supplement brand, chosen by champions and trusted by 100+ pro teams.

What We Like
High-quality ingredients
Specifically designed for individuals with the MTHFR gene mutation
Gluten-free and dairy-free

Solgar B-Complex Capsules

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Solgar B-Complex Capsules Cover
Solgar B-Complex "100", 100 Vegetable Capsules - Heart Health - Nervous System Support - Supports Energy Metabolism - Non GMO, Vegan, Gluten/ Dairy Free, Kosher, Halal - 100 Servings

Solgar B-Complex Capsules is a vegan-friendly dietary supplement that provides your body with B Complex vitamins essential for converting food into energy, supporting cardiovascular and nervous system health. This product is specially formulated to be suitable for vegetarian and vegan diets, non-GMO, Kosher, Halal, and Gluten-free. The Gold Standard of Solgar ensures the finest nutritional supplements with only the finest raw materials.

What We Like
Supports heart health
Improves energy metabolism
Easy-to-swallow capsules
Trusted brand
Positive user feedback

Solgar Vitamin B6 25mg, 100 Tablets

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Solgar Vitamin B6 25mg, 100 Tablets Cover
Solgar Vitamin B6 25 mg, 100 Tablets - Supports Energy Metabolism, Heart Health & Healthy Nervous System - B Complex Supplement - Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings

If you're looking for a B-complex supplement, Solgar Vitamin B6 is perfect for you. With 25mg of Vitamin B6, it supports energy metabolism, heart health, and a healthy nervous system. Along with folic acid and B12, it promotes heart health by supporting healthy levels of homocysteine. It also plays an integral role in the production of red blood cells. This supplement is suitable for vegetarians, and is free of gluten, dairy, and kosher. Please note that exposure to heat or sunlight may lead to melting or damage of the product. Solgar Vitamin B6 is ideal for those with health concerns such as energy support, prenatal health, and weight support.

What We Like
Promotes heart health by supporting healthy levels of homocysteine
Integral role in the production of red blood cells
Suitable for vegetarians and free of gluten, dairy, and kosher
#TOP 5

Thorne Vitamin B12 Capsules

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Thorne Vitamin B12 Capsules Cover
THORNE Vitamin B12 - as Methylcobalamin - Supports Heart and Nerve Health, Blood Cell Function, Healthy Sleep, and Methylation - Gluten-Free, Soy-Free, Dairy-Free - 60 Capsules

Thorne B12 is a vitamin B12 supplement that comes in capsule form. It contains Methyl-B12, a form of vitamin B12 that is easily absorbed by the body. Thorne B12 supports heart health and nerve function, helps maintain normal circadian rhythms to support restful sleep, and supports the body's healthy methylation processes. The supplement is gluten-free, soy-free, and dairy-free. Thorne is a trusted brand, chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of U.S. Olympic Teams. With Thorne B12, you can improve your heart and nerve health, sleep better, and support your body's natural processes.

What We Like
Easily absorbed Methyl-B12
Gluten-free, soy-free, dairy-free
Supports heart and nerve health
Helps maintain restful sleep
Supports healthy methylation processes
#TOP 6

Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets

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Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets Cover
Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets - Energy Metabolism, Nervous System & Immune Support - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 125 Servings

Solgar B-Complex with Vitamin C Stress Formula is a dietary supplement that supports energy metabolism, antioxidant & immune system. It contains a unique blend of kelp, acerola, alfalfa, parsley, rose hips & watercress, choline and inositol for stress support. It is non-GMO, vegan, kosher, halal, and free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, and preservatives. Solgar is committed to quality, health, and well-being for over 70 years, and the product contains 125 servings per container.

What We Like
Supports energy metabolism
Provides antioxidant & immune system support
Unique blend of natural ingredients for stress support
Non-GMO, vegan, kosher, halal, and free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, and preservatives
Contains 125 servings per container
#TOP 7

Solgar Methylcobalamin (Vitamin B12) 5000 mcg Nuggets

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Solgar Methylcobalamin (Vitamin B12) 5000 mcg Nuggets Cover
Solgar Methylcobalamin Vitamin B12 5000 mcg Nuggets - Supports Energy, Active B12 Form, Non-GMO, Vegan, Gluten & Dairy Free - 60 Count

Solgar Methylcobalamin (Vitamin B12) 5000 mcg Nuggets are designed to support the body's energy metabolism and promote normal blood cell formation and development. These sublingual nuggets melt under the tongue and are bioidentical to one of the two active forms of B12 in the body. They are non-GMO, gluten-free, dairy-free, and kosher, making them suitable for vegans. Solgar has been committed to quality for over 70 years and strives to create the finest nutritional supplements using only the finest raw materials.

What We Like
Promotes energy metabolism
Supports normal blood cell formation and development
Non-GMO, gluten-free, dairy-free, and kosher
#TOP 8

Bluebonnet Nutrition Stress Relief B Complex Capsules

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Bluebonnet Nutrition Stress Relief B Complex Capsules Cover
Bluebonnet Nutrition Stress Relief B Complex Vegetable Capsules, Vitamin B6, B12, Biotin, Folate, Vegan, Gluten & Soy & Milk Free, Kosher, Unflavored, 100 Count

Bluebonnet Nutrition Stress Relief B Complex Capsules contain a complex of B vitamins plus Vitamin C in vegetable capsules, providing nutritional support. It contains 100 vegetable capsules per bottle, which are soy-free, gluten-free, kosher certified, dairy-free, and vegan. The capsules are also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, barley, rice, sodium, and sugar.

What We Like
B vitamins and Vitamin C provide nutritional support
100 vegetable capsules per bottle
Free of common allergens and dietary restrictions
#TOP 9

Bluebonnet Nutrition Vitamin B12 5000 mcg Chewable Tablets

Bluebonnet Nutrition Vitamin B12 5000 mcg Chewable Tablets Cover
Bluebonnet Nutrition Earth Sweet Vitamin B12 5000 mcg Chewable Tablets, Soy-Free, Gluten-Free, Kosher Certified, Dairy-Free, Vegan, Raspberry Flavored, 60 Chewable Tablets, 60 Servings

Bluebonnet Nutrition's Vitamin B12 5000 mcg Chewable Tablets offer 60 servings of raspberry-flavored, soy-free, gluten-free, kosher-certified, dairy-free, and vegan tablets. These chewable tablets promote Cellular Energy Production & Nervous System Health with 5000 mcg of Vitamin B12 in each serving. Additionally, this supplement is free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame, gluten, barley, rice, and sodium.

What We Like
Soy-free, gluten-free, dairy-free, vegan
5000 mcg of Vitamin B12 per serving
Raspberry flavor
#TOP 10

Bluebonnet Nutrition Vitamin B6 Capsules

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Bluebonnet Nutrition Vitamin B6 Capsules Cover
Bluebonnet Nutrition Vitamin B6 Vegetable Capsules, 200 mg, For Cardiovascular and Nervous System Health, Soy Free, Gluten Free, Kosher, Dairy Free, Vegan, Non-GMO, 90 Vegetable Capsules, 90 Servings

Bluebonnet Nutrition Vitamin B6 Capsules contain 200mg of Vitamin B6 to support your Cardiovascular and Nervous System Health. It comes with 90 vegetable capsules, which are Soy-Free, Gluten-Free, Kosher Certified, Dairy-Free, Vegan, Non-GMO, and free of common allergens. This product is designed to provide convenience and health benefits for you.

What We Like
Soy-Free, Gluten-Free, Kosher Certified, Dairy-Free, Vegan, Non-GMO
Supports Cardiovascular and Nervous System Health
Comes with 90 vegetable capsules
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Frequently Asked Questions (FAQs)

1. How do vegans get their vitamin B?

The best sources are: nutritional yeast, muesli, fortified vegan breakfast cereals, avocados, pistachios, wheat germ, acorn squash, banana, quinoa, sunflower seeds, corn on the cob, wholewheat spaghetti, Brussels sprouts, spring greens, chestnuts, hazelnuts, oranges, sesame seeds and tahini (sesame seed paste), ...

2. What type of B12 is best for vegans?

The only reliable vegan sources of B12 are foods fortified with B12 (including some plant milks, some soy products and some breakfast cereals) and B12 supplements, such as our very own VEG 1. Vitamin B12, whether in supplements, fortified foods, or animal products, comes from micro-organisms.

3. Why should you not take vitamin B?

Too much nicotinic acid can also cause low blood pressure, fatigue, headaches, rashes, and liver damage. Excess nicotinamide. High doses of nicotinamide, another form of vitamin B-3, can cause diarrhea and increased bleeding. This can occur in doses of 500 mg per day.

Editor's Notes

During our dairy-free vitamin b supplement research, we found 24 dairy-free vitamin b supplement products and shortlisted 10 quality products. We collected and analyzed 130,177 customer reviews through our big data system to write the dairy-free vitamin b supplements list. We found that most customers choose dairy-free vitamin b supplements with an average price of $19.80.

The dairy-free vitamin b supplements are available for purchase. We have researched hundreds of brands and picked the top brands of dairy-free vitamin b supplements, including NatureWise, THORNE, SOLGAR, Bluebonnet. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.