Best Vitamin B12 Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 14, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Vitamin B12 supplements are an essential part of a healthy diet for many people, particularly those who follow a vegan or vegetarian diet. This vitamin is primarily found in animal products, making it difficult for individuals who avoid these foods to get enough B12 through their diet alone. B12 supplements come in various forms, including pills, injections, and sublingual tablets. They are often used to treat B12 deficiency, which can cause fatigue, weakness, and nerve damage. It's important to consult with a healthcare professional before taking any supplements to ensure that you're getting the proper dosage and that there are no potential interactions with other medications.

At a Glance: Our Top Picks

Nature's Bounty Vitamin B12, 1000mcg, 200 Ct Cover #TOP 1
Nature's Bounty Vitamin B12, 1000mcg, 200 Ct
ftb score rating icon 9.8
Nature Made Vitamin B12 1000 mcg Softgels Cover #TOP 2
Nature Made Vitamin B12 1000 mcg Softgels
ftb score rating icon 9.7
Horbaach B12 Sublingual Methylcobalamin 5000mcg Cover #TOP 3
Horbaach B12 Sublingual Methylcobalamin 5000mcg
ftb score rating icon 9.5

Top 10 Vitamin B12 Supplements

#TOP 1

Nature's Bounty Vitamin B12, 1000mcg, 200 Ct

Nature's Bounty Vitamin B12, 1000mcg, 200 Ct Cover
Nature's Bounty Vitamin B12, Supports Energy Metabolism, Tablets, 1000mcg, 200 Ct

Nature's Bounty B12 Tablets are a product of nearly 50 years of dedication to quality, consistency, and scientific research to make vitamins and nutritional supplements of unrivaled excellence. These tablets support cellular energy health by aiding in the conversion of food into cellular energy. They also support cardiovascular health and help maintain healthy nerves. The tablets are easy to swallow as they are coated, making them more convenient for users.

What We Like
Fast shipping
Good price
Effective energy boost
Easy on the stomach
High quality
What We Don't Like
First-time user experience
#TOP 2

Nature Made Vitamin B12 1000 mcg Softgels

2916
150 Count
Nature Made Vitamin B12 1000 mcg Softgels Cover
Nature Made Vitamin B12 1000 mcg, Dietary Supplement for Energy Metabolism Support, 150 Softgels, 150 Day Supply

Nature Made B12 Softgels is a dietary supplement that helps support energy metabolism, brain cell function, and red blood cell formation. With 1000 mcg of Vitamin B12 per softgel, this supplement can help break down food into energy that your body can use all day long. It also supports the production of neurotransmitters needed for mood health. For vegetarians and vegans who may not consume enough B12 from diet alone, this supplement is especially important. Simply take one softgel daily with water and a meal. Nature Made B12 Softgels are gluten-free, have no synthetic dyes, and no artificial flavors. As a USP verified product and #1 Pharmacist Recommended Vitamin and Supplement Brand, you can trust the quality and effectiveness of Nature Made B12 Softgels.

What We Like
Effective for B12 deficiency
Easy to swallow
Great value for price
Improves energy levels
Fewer side effects
What We Don't Like
Taste not great
Pills occasionally damaged
#TOP 3

Horbaach B12 Sublingual Methylcobalamin 5000mcg

CL1171
Horbaach B12 Sublingual Methylcobalamin 5000mcg Cover
Horbäach B12 Sublingual Methylcobalamin | 5000mcg | 120 Fast Dissolve Tablets | Vegetarian, Non-GMO and Gluten Free Supplement

Horbaach B12 Sublingual is a vitamin B12 supplement that comes in delicious natural berry flavor. Each fast dissolve tablet features a potent formula of 5000mcg vitamin B12 as methylcobalamin. The vegetarian formula is expertly crafted, backed by a commitment to purity and potency. The product is naturally free of gluten, yeast, milk, lactose, artificial flavoring, and non-GMO. The sublingual form of B12 ensures easy absorption by placing it under your tongue. This supplement can be beneficial for those who have a deficiency in vitamin B12, which can help improve energy levels, brain function, and support a healthy nervous system. The fast dissolve tablet is also convenient to take on-the-go, making it easy to maintain your daily B12 intake.

What We Like
Good taste
Quick dissolution
Value for price
Positive health impact
Fast delivery
What We Don't Like
Product arrived somewhat powdery
Appearance of old medicine
#TOP 4

Nature Made Vitamin B12 Supplement Tablets

2731
160 Count
Nature Made Vitamin B12 Supplement Tablets Cover
Nature Made Vitamin B12 1000 mcg, Dietary Supplement For Energy Metabolism Support, 160 Time Release Tablets, 160 Day Supply

Get a 160-day supply of Nature Made Vitamin B12 1000 mcg Time Release Tablets, which help your body break down food into energy, support brain cell function and red blood cell formation. These high-quality supplements are easy to take - simply consume one tablet per day with water and a meal. They have no added colors, artificial flavors or preservatives. As the #1 pharmacist-recommended vitamin and supplement brand, Nature Made ensures the quality and safety of its products.

What We Like
High B12 dosage
Improves energy levels
Easy to swallow
Long-lasting supply
Trusted brand
What We Don't Like
Large tablet size
#TOP 5

Nature Made Extra Strength Vitamin B12 Gummies

Nature Made Extra Strength Vitamin B12 Gummies Cover
Nature Made Extra Strength Vitamin B12 Gummies, 3000 mcg per serving, B12 Vitamin Supplement for Energy Metabolism Support, 60 Gummy Vitamins, 30 Day Supply

Nature Made Extra Strength Vitamin B12 Gummies are a convenient and delicious way to support your energy metabolism. With 3000 mcg of B12 per serving, these gummies provide the necessary nutrients for brain cell function, mood health, and cellular energy production. They are especially beneficial for vegetarians and vegans who may be low in B12. These gluten-free gummies come in cherry and mixed berry flavors, making them a tasty treat. With no synthetic dyes, artificial flavors, artificial sweeteners, or high fructose corn syrup, you can feel good about incorporating them into your daily routine. Nature Made is a trusted brand, verified by the United States Pharmacopeia (USP) and recommended by pharmacists. Made in the USA with quality global ingredients, these gummies are a reliable choice for your vitamin B12 needs.

What We Like
Great taste
Nice texture
Good energy boost
Easy-to-use packaging
Good value for money
What We Don't Like
Some medications may limit effects
#TOP 6

Thorne Vitamin B12 Capsules

B125
Thorne Vitamin B12 Capsules Cover
THORNE Vitamin B12 - as Methylcobalamin - Supports Heart and Nerve Health, Blood Cell Function, Healthy Sleep, and Methylation - Gluten-Free, Soy-Free, Dairy-Free - 60 Capsules

Thorne B12 is a vitamin B12 supplement that comes in capsule form. It contains Methyl-B12, a form of vitamin B12 that is easily absorbed by the body. Thorne B12 supports heart health and nerve function, helps maintain normal circadian rhythms to support restful sleep, and supports the body's healthy methylation processes. The supplement is gluten-free, soy-free, and dairy-free. Thorne is a trusted brand, chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of U.S. Olympic Teams. With Thorne B12, you can improve your heart and nerve health, sleep better, and support your body's natural processes.

What We Like
Effective results in blood tests
Easy to swallow
No aftertaste
High-quality ingredients
Beneficial for health
What We Don't Like
Slightly expensive
Delivery issues reported
#TOP 7

Nature Made Vitamin B12 Supplement

1290
No Artificial Color
Nature Made Vitamin B12 Supplement Cover
Nature Made Vitamin B12 500 mcg, Dietary Supplement for Energy Metabolism Support, 100 Tablets, 100 Day Supply

Nature Made Vitamin B12 Supplement is a dietary supplement that helps in energy metabolism support, brain cell function, and red blood cell formation. It contains 100 tablets for a 100-day supply, with each tablet containing 500 mcg of Vitamin B12. It is gluten-free, has no color added, no artificial flavors, and no preservatives. It is recommended for adults to take one tablet daily with water and a meal.

What We Like
Boosts energy levels
Easy to swallow
Affordable price
Generous supply per bottle
USP verified quality
What We Don't Like
Results may take time
Limited flavor options
#TOP 8

Nature Made Vitamin B12 Sublingual Lozenges, 150 Day Supply

3217
Pink
150 Count
Nature Made Vitamin B12 Sublingual Lozenges, 150 Day Supply Cover
Nature Made Vitamin B12 1000 mcg, Easy to Take Sublingual B12 for Energy Metabolism Support, 150 Sugar Free Fast Dissolve Tablets, 150 Day Supply

Nature Made Vitamin B12 Sublingual Lozenges provide energy metabolism support, improve brain cell function, and promote proper red blood cell formation. The 1000 mcg lozenges have a great-tasting flavor, are easy to take, and are sugar-free. This 150-day supply is perfect for vegetarians and vegans who may not consume enough B12 from their diet alone. Made in the USA with quality ingredients, these lozenges are USP Verified and the number one pharmacist recommended vitamin and supplement brand.

What We Like
Quick dissolving
Good taste
Affordable price
Convenient usage
High quality
What We Don't Like
Not very many tablets
A bit harder to chew
#TOP 9

Solgar Vitamin B12 1000 mcg, 250 Nuggets

30249
Standard Packaging
Solgar Vitamin B12 1000 mcg, 250 Nuggets Cover
SOLGAR Sublingual Vitamin B12 1000 mcg Nuggets, 250 count

Solgar Vitamin B12 1000 mcg, 250 Nuggets is a Non-GMO and Gluten-free vitamin supplement that supports the production of energy, red blood cells, healthy nervous system, and promotes cardiovascular health. It supports heart health by promoting healthy levels of homocysteine. It is required for the normal development and regeneration of red blood cells. The convenient nugget dosage form makes it easy to use.

What We Like
Easy sublingual absorption
Mild cherry flavor
Increases energy levels
Good for vegetarians
High quality brand
What We Don't Like
Cyanocobalamin concerns
#TOP 10

Amazon Solimo Vitamin B12 Gummies

Amazon Basics
SMARA-HPC-7238
Amazon Solimo Vitamin B12 Gummies Cover
Amazon Basics Vitamin B12 3000 mcg Gummies, Normal Energy Production and Metabolism, Immune System Support, Raspberry, 100 Count (2 per serving) (Previously Solimo)

The Amazon Solimo Vitamin B12 Gummies support energy production and metabolism and promote healthy immune function, while also aiding in normal brain function and cognition. The raspberry flavored vegan gummies come with 100 gummies per bottle, enough for a one-and-a-half month supply when taken daily at listed serving size. The gummies are gluten-free, and do not contain wheat, dairy, soy, or egg.

What We Like
Improved energy levels
Good taste
Soft and easy to chew
Vegan and gluten-free
Good value for money
What We Don't Like
Too sweet for some
Requires daily dosage of two
Buying Guide Image

The Best Vitamin B12 Supplements You Should Consider

Understanding Vitamin B12

Vitamin B12 is an essential nutrient that plays a crucial role in the normal functioning of the brain and nervous system, as well as the formation of red blood cells. It is also involved in the metabolism of every cell in the body. While B12 can be found naturally in animal-derived foods such as meat, eggs, and dairy products, many people may not be getting enough of it in their diets. This is especially true for vegetarians and vegans, as B12 is not found in plant-based foods.

The Importance of Supplementing with B12

If you think you may be deficient in B12, it is important to talk to your doctor about the best course of action. In some cases, your doctor may recommend that you take a B12 supplement to help increase your levels of this essential nutrient. B12 supplements are available in several forms, including pills, injections, and nasal sprays.

Choosing the Right B12 Supplement

When it comes to choosing a B12 supplement, there are a few things you should consider. First and foremost, it is important to choose a supplement that has been tested and certified by a third party to ensure its purity and potency. Look for a supplement that has been tested by organizations such as the US Pharmacopeia (USP), ConsumerLab, or NSF International.

Another important factor to consider is the form of B12 in the supplement. The three most common forms of B12 are cyanocobalamin, methylcobalamin, and adenosylcobalamin. Cyanocobalamin is the most commonly used form in supplements, but some people may prefer methylcobalamin or adenosylcobalamin for their unique health benefits.

It is also important to choose a supplement that is easy for your body to absorb. Some people have difficulty absorbing B12, especially as they get older. In these cases, a sublingual (under the tongue) supplement may be the best option, as it is absorbed directly into the bloodstream and bypasses the digestive system.

Final Thoughts

When it comes to choosing a B12 supplement, it is important to do your research and choose a product that is pure, potent, and easy for your body to absorb. Talk to your doctor about the best option for you, and always follow the dosing instructions on the supplement label. By taking the time to choose the right B12 supplement, you can help ensure that your body is getting the essential nutrients it needs to function at its best.

Frequently Asked Questions (FAQs)

1. Is it safe to take B12 supplements daily?

Taking vitamin B12 supplements daily is generally considered safe when taken at appropriate doses. The body absorbs only as much as it needs, and any excess is excreted through urine. While the recommended daily amount is 2.4 micrograms for adults, higher doses have been found to be safe.

2. Is it good to take vitamin B12 supplements?

Vitamin B12 supplements can be beneficial for most adults. It may help boost energy, improve memory, and prevent heart disease. The recommended dietary allowance is 2.4 micrograms, but higher doses may be necessary for pregnant or breastfeeding individuals.

3. Is it OK to take 1000 mcg B12 daily?

Taking 1000 mcg of B12 daily is generally considered safe, although it may not be necessary. Even the lowest doses in B12 supplements are higher than the recommended dietary allowance. While excessive doses aren't harmful, they may be unnecessary for most individuals.

4. What are the symptoms of lacking B12?

Symptoms of B12 deficiency can include weak muscles, numbness or tingling in hands and feet, trouble walking, nausea, decreased appetite, weight loss, irritability, lack of energy, and fatigue. If you experience these symptoms, it's important to consult a healthcare professional for proper diagnosis and treatment.

5. Who should not take B12?

Individuals with sensitivities or allergies to vitamin B12, cobalt, or any other ingredients should avoid taking B12 supplements. However, vitamin B12 is safe to take in recommended dosages for pregnant or breastfeeding individuals.

6. Are there negatives to taking B12?

While rare, vitamin B12 can cause serious allergic reactions, such as anaphylaxis. Symptoms may include swelling of the face, tongue, and throat, as well as difficulty swallowing and breathing. If you experience these symptoms after taking B12, seek immediate medical attention.

Editor's Notes

During our vitamin b12 supplement research, we found 26 vitamin b12 supplement products and shortlisted 10 quality products. We collected and analyzed 789,593 customer reviews through our big data system to write the vitamin b12 supplements list. We found that most customers choose vitamin b12 supplements with an average price of $13.80.

The vitamin b12 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b12 supplements, including Nature's Bounty, Nature Made, THORNE, SOLGAR. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Vitamin B12 Supplements Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Nature's Bounty Nature Made Horbäach Nature Made Nature Made THORNE Nature Made Nature Made SOLGAR Amazon Basics
Item Form Tablet Softgel Tablet Fast Dissolve Tablet Gummy Capsule Tablet Tablet Capsule Gummy
Diet Type Vegetarian Gluten Free Vegetarian Plant Based Gluten Free Gluten Free Vegetarian Vegan Halal, Kosher, Vegan Vegan
Flavor Unflavored Unflavored Berry Unflavored Cherry, Mixed Berry Unflavored No Artificial Flavors Cherry Cherry Raspberry
Primary Supplement Type Vitamin B12 Vitamin B12 Vitamin B12 Vitamin-b Vitamin B12 Vitamin-b Vitamin-b Vitamin B12 Vitamin-b -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.7
ftb score rating icon 8.5
Where to Buy