Best Vegan Vitamin B Supplements of 2025

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Vegan vitamin B supplements are a great way to ensure that your body is getting all the necessary nutrients it needs. These supplements are designed specifically for those who follow a vegan lifestyle, as they do not contain any animal products. Vitamin B plays a crucial role in maintaining the health of our nervous system, skin, hair, and eyes, and it is important to get enough of it through our diet. Vegan vitamin B supplements are an easy and convenient way to meet your daily requirements, and they come in various forms such as tablets, capsules, and gummies.
At a Glance: Our Top Picks
Top 10 Vegan Vitamin B Supplements
MaryRuth's Vitamin B Complex Liquid Drops
MaryRuth's Vitamin B Complex Liquid Drops provide a 2-month supply of a delicious tart cherry flavored supplement that feeds your body's B-vitamin needs. This vegan, non-GMO, and gluten-free formula contains B3, B6, B7, B9, and B12, which offer a plethora of benefits, including metabolism support, amino acid metabolization, proper cell division, and red blood cell development. The easy-to-take liquid formula comes with a dropper, providing a convenient way to take 15 drops once daily.
NATURELO B Complex with Fruits and Veggies - 120 Capsules
The NATURELO B Complex with Fruits and Veggies is a high-potency multivitamin that includes all eight B vitamins, plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition. This vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body. The B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.
O Nutritions Vitamin B Complex Vegan Gummies
O Nutritions Vitamin B Complex Vegan Gummies are a delicious and easy way to get your daily vitamin B intake. These gummies are potent and only require one gummy a day. They are vegan-friendly, made from fruit-based pectin and not gelatin. B vitamins provide a full range of benefits, including improved brain and cardiovascular health, boosted mood, and cellular metabolism. B vitamins are also essential during pregnancy, providing prenatal support. In gummy form, these vitamins are the most delicious way to supplement your B vitamin intake.
Nature's Nutrition B Complex Plus Vitamin C
Nature's Nutrition B Complex Plus Vitamin C is a high-quality vitamin B supplement that provides optimal amounts of B1, B2, B4, B5, B6, B7, B9, and B12 vitamins. This powerful and natural supplement is designed to support energy, stress, immune system, and nervous system. The added vitamin C, folic acid, and biotin help in immune support and energy support. The capsules are made with the highest quality ingredients, vegan, and bottled in the USA. Nature's Nutrition B Complex is perfect for all adults, men, and women seeking stress and energy support.
Super B-Complex - High Strength Methylated Tablets
The Super B-Complex Tablets are a high strength, vegan and vegetarian-friendly dietary supplement that supports energy metabolism, immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function, and psychological function. These small tablets (9mm) deliver a sustained release of vitamins including Thiamine, Riboflavin-5-phosphate, Niacinamide, Calcium D-pantothenate, D-Biotin, and Pyridoxal-5-Phosphate. Additionally, the methylated vitamin forms of bioavailable folate as methylfolate and methylcobalamin (Vit B12) are used for immediate absorption. The twice daily dosing optimises B12 levels, providing all-day nutrient coverage. The tablets are GMP manufactured in the USA and MTHFR friendly (no synthetic folic acid).
Garden of Life Raw B Complex
Garden of Life B Complex is a high potency vitamin supplement that supports energy, metabolism, immune system health, and a healthy response to stress. This vegan-friendly formula includes a blend of B vitamins, raw organic fruits and vegetables, and raw probiotics and enzymes. With 8 whole food complexed B vitamins, it provides mental and physical energy, as well as heart and blood health support. The addition of probiotics and enzymes promotes healthy digestion. Garden of Life B Complex is a clean supplement that is non-GMO, gluten-free, and kosher. It contains no synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly used in tablets.
NATURELO Vegan B12 with Organic Spirulina
The NATURELO Vegan B12 with Organic Spirulina is a high-potency supplement that provides a perfect source of vitamin B12 for vegans and vegetarians. It contains a potent and bioactive 1000 mcg dose of vitamin B12 as methylcobalamin, which the body can use directly without conversion. The addition of organic spirulina, a rich, plant-based source of natural B vitamins, protein, and minerals, makes this supplement a great choice for those who are low in these nutrients as well. Vitamin B12 is essential for energy production, healthy brain and nervous system function, healthy methylation and DNA, and balanced homocysteine levels, which is important for heart health. This premium-quality supplement is non-GMO, gluten-free, soy-free, vegan, and vegetarian, with no coloring, flavoring, or preservatives, making it a great choice for those with dietary restrictions.
MegaFood Balanced B Complex
MegaFood B Complex Supplement contains all 8 B vitamins, including Vitamin B6, B12, Folate, and Biotin, which help convert food into energy for your body. It also supports cognitive and nervous system health, aids in neurotransmitter production, and can be taken with or without food at any time of the day. Additionally, this vegan, gluten-free supplement is made with real foods like brown rice, kale, and broccoli, ensuring high standards and purity.
Sports Research Vitamin B-Complex Supplement
The Sports Research B-Complex offers a complete range of all eight essential B vitamins, supporting your metabolism, nerve function, and cellular health. Its enhanced formula includes beneficial ingredients like Coconut MCT Oil and Choline, promoting overall wellness. Encapsulated in a vegan, plant-based capsule, this supplement ensures you avoid unwanted additives. Additionally, it uses high-quality forms of B vitamins, such as Folate and B6, providing more effective support without harsh chemicals. This B-Complex is designed for those seeking a premium supplement that aligns with their health goals.
Sapling Vegan Vitamin B Complex
Sapling B Complex is a vegan-friendly supplement that provides essential B vitamins alongside a nutritious blend of organic super greens and vegetables. This formula supports your overall health, energy levels, and metabolism, making it ideal for those following plant-based diets. With active forms of B vitamins and added Bioperine Black Pepper, this product ensures better absorption for maximum benefits. Plus, each purchase contributes to environmental sustainability by planting a tree and reducing plastic waste, allowing you to support your health while caring for the planet.
Frequently Asked Questions (FAQs)
1. Which vitamin B should vegans take?
The only reliable vegan sources of B12 are foods fortified with B12 (including some plant milks, some soy products and some breakfast cereals) and B12 supplements, such as our very own VEG 1. Vitamin B12, whether in supplements, fortified foods, or animal products, comes from micro-organisms.
2. How do vegans get their vitamin B?
The best sources are: nutritional yeast, muesli, fortified vegan breakfast cereals, avocados, pistachios, wheat germ, acorn squash, banana, quinoa, sunflower seeds, corn on the cob, wholewheat spaghetti, Brussels sprouts, spring greens, chestnuts, hazelnuts, oranges, sesame seeds and tahini (sesame seed paste), ...
3. What B vitamin is lacking in a vegan diet?
They found that 92% of the vegans they studied -- those who ate the strictest vegetarian diet, which shuns all animal products, including milk and eggs -- had vitamin B12 deficiency.
4. How much B12 should a vegan take?
All vegans should take 250 mcg per day of a B12 supplement. All lacto-ovo vegetarians should consider taking 250 mcg per day of a B12 supplement a few times per week.
During our vegan vitamin b supplement research, we found 24 vegan vitamin b supplement products and shortlisted 10 quality products. We collected and analyzed 258,526 customer reviews through our big data system to write the vegan vitamin b supplements list. We found that most customers choose vegan vitamin b supplements with an average price of $19.05.
The vegan vitamin b supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegan vitamin b supplements, including MaryRuth Organics, NATURELO, O NUTRITIONS, Nature's Nutrition, Igennus Healthcare Nutrition. The seller of top 1 product has received honest feedback from 4,589 consumers with an average rating of 4.9.

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