Best Vitamin E Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Vitamin E supplements are a popular dietary supplement that is taken to support overall health and well-being. This powerful antioxidant is known for its ability to protect the body's cells from damage caused by free radicals, which can contribute to aging and disease. Vitamin E supplements come in various forms, including capsules, tablets, and soft gels, and can be found in a range of doses. Many people take vitamin E supplements to support their immune system, improve skin health, and promote cardiovascular health. However, it's important to note that vitamin E supplements should be taken in moderation, as high doses can lead to negative side effects.

At a Glance: Our Top Picks

Amazon Elements Vitamin E, 400 IU, 100 Softgels Cover #TOP 1
Amazon Elements Vitamin E, 400 IU, 100 Softgels
ftb score rating icon 9.8
Nature's Bounty Vitamin E Softgels Cover #TOP 2
Nature's Bounty Vitamin E Softgels
ftb score rating icon 9.7
NatureWise Vitamin E 400 IU Softgels Cover #TOP 3
NatureWise Vitamin E 400 IU Softgels
ftb score rating icon 9.5

Top 10 Vitamin E Supplements

#TOP 1

Amazon Elements Vitamin E, 400 IU, 100 Softgels

Amazon Elements
TRBO1-20JN23754
Amazon Elements Vitamin E, 400 IU, 100 Softgels Cover
Amazon Elements Vitamin E, 400 IU, 100 Softgels, 100 days of supply (Packaging may vary)

Amazon Elements Vitamin E is a high-quality supplement that provides 400 IU of vitamin E in 100 softgels, giving you a 100-day supply. This gluten-free product contains no artificial colors or flavors, and no chemical preservatives. The softgels are blended and packaged in the USA, ensuring a reliable and safe product. With its Alexa voice shopping enabled feature, you can easily reorder Amazon Elements Vitamin E by simply saying, "Alexa, reorder Amazon Elements Vitamin E." During the summer months, the product may arrive warm, but Amazon takes care to store and ship it according to the manufacturer's recommendations. If you're a fan of Bronson Natural Vitamin E Complex, you should definitely give Amazon Elements Vitamin E a try.

What We Like
Full-spectrum mixed tocopherols
High potency 400 IU
Natural ingredients, no additives
Supports skin and nail health
Excellent value for quality
What We Don't Like
High dosage may not suit everyone
#TOP 2

Nature's Bounty Vitamin E Softgels

Nature's Bounty Vitamin E Softgels Cover
Nature's Bounty Vitamin E 1000 IU Softgels, Supports Antioxidant Health & Immune System, 1 Serving per Day, No Gluten, 60 Softgels (Pack of 1)

Nature's Bounty Vitamin E 1000 IU Softgels are a great way to support your overall health. With potent antioxidant properties, this supplement helps fight free radicals that may contribute to premature aging of cells. It also provides immune support to help maintain overall health. The softgels contain dl-Alpha Tocopherol, a form of Vitamin E often used for its antioxidant properties. Nature's Bounty is committed to safety and purity in all of their supplements, making these softgels both non-GMO and gluten-free.

What We Like
Antioxidant support
Easy-to-swallow capsules
Trusted brand quality
Visible benefits for skin and hair
Cost-effective alternative
What We Don't Like
Occasional unpleasant odor
#TOP 3

NatureWise Vitamin E 400 IU Softgels

NW-VITE
Yellow
NatureWise Vitamin E 400 IU Softgels Cover
NatureWise Vitamin E 400 IU Softgels (180mg DL-Alpha) - Dairy, Gluten & Soy Free - Antioxidant-Rich Dietary Supplement for Skin, Heart, and Immune Health Support - 4-Month Supply, 120 Count

NatureWise Vitamin E Softgels provide immune support to help your body respond effectively to challenges. Each softgel contains 400 IU of vitamin E, promoting skin health and improving your vision. Free from gluten, dairy, and GMOs, these softgels are convenient for daily use. Manufactured in the USA with premium ingredients, they ensure quality and safety for your well-being.

What We Like
Easy to swallow capsules
Gluten free formula
Supports skin and immune health
Reasonable price for supply
No stomach upset
What We Don't Like
Capsules may melt in heat
#TOP 4

Nature Made Vitamin E 400 IU, 300 Softgels

1882
300 Count
Nature Made Vitamin E 400 IU, 300 Softgels Cover
Nature Made Vitamin E 180 mg (400 IU) dl-Alpha, Dietary Supplement for Antioxidant Support, 300 Softgels, 300 Day Supply

Nature Made Vitamin E 400 IU (180 mg) is a gluten-free dietary supplement that provides an essential antioxidant for the body, helping to neutralize free radicals and support immune health. These softgels contain the dl-Alpha form of Vitamin E, which is sourced from high-quality ingredients and has no added color, artificial flavors, or preservatives. The recommended daily intake is one softgel with water and a meal for adults. Nature Made is a USP verified brand, ensuring quality ingredients and manufacturing processes.

What We Like
Easy to swallow
No aftertaste or odor
Good price
Consistent quality
Suitable for seniors
What We Don't Like
Effectiveness not fully confirmed

Solgar Vitamin E 268 MG (400 IU) Mixed - Antioxidant & Immune System Support

30264
No Color
Solgar Vitamin E 268 MG (400 IU) Mixed - Antioxidant & Immune System Support Cover
Solgar Vitamin E 268 MG (400 IU) (d-Alpha Tocopherol & Mixed Tocopherols), 100 Softgels - Supports Immune System & Skin Nutrition - Natural Antioxidant - Gluten Free, Dairy Free - 100 Servings

The Solgar Vitamin E 268 MG (400 IU) Mixed is a gluten-free, naturally sourced Vitamin E supplement that helps protect cells from oxidative stress, supports a healthy immune system, and enhances absorption with oil-based softgels. As a potent antioxidant, Vitamin E fights free radicals that can contribute to premature aging of cells. The formula provides d-Alpha Tocopherol, d-Gamma, d-Delta, and d-Beta Tocopherols, and is free of gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, and color. Solgar has been committed to quality, health, and well-being for over 70 years, using only the finest raw materials for their supplements.

What We Like
d-Alpha Tocopherol content
includes mixed tocopherols
recommended by eye doctors
effective for night sweats
fast shipping and good price
What We Don't Like
softgels slightly large
bottle size larger than needed
#TOP 6

Solgar Vitamin E 670mg (1000 IU), 100 Softgels

30267
No Color
Solgar Vitamin E 670mg (1000 IU), 100 Softgels Cover
Solgar Vitamin E 670 mg (1000 IU), 100 Mixed Softgels - Natural Antioxidant, Skin & Immune System Support - Naturally-Sourced Vitamin E - Gluten Free, Dairy Free - 100 Servings

Solgar Vitamin E is a powerful antioxidant that helps fight cell-damaging free radicals, which may cause premature aging of cells. It also provides nutritional support for the skin and the immune system. This formulation is offered in oil-based softgels to support optimal absorption and assimilation. Solgar Vitamin E is free of gluten, wheat, dairy, yeast, sugar, artificial flavor, sweetener, preservatives, and color, and suitable for vegetarians. Solgar is committed to quality, health, and well-being for over 70 years.

What We Like
High product quality
Noticeable skin improvement
Easy to swallow capsules
Non-GMO and allergen-free
Effective for horses and humans
What We Don't Like
Capsules slightly large
Limited usage directions
#TOP 7

Nature Made Vitamin E 400 IU Softgels

Nature Made Vitamin E 400 IU Softgels Cover
Nature Made Vitamin E 180 mg (400 IU) dl-Alpha, Dietary Supplement for Antioxidant Support, 100 Softgels, 100 Day Supply

Nature Made Vitamin E softgels provide 180 mg (400 IU) of Vitamin E in dl-Alpha form to support antioxidant defense and a healthy immune system. Conveniently, one softgel a day with a meal helps neutralize free radicals in your body. Sourced from high-quality ingredients, these gluten-free softgels contain no artificial colors, flavors, or preservatives. Being USP verified, Nature Made Vitamin E is the #1 Pharmacist Recommended Vitamin & Supplement Brand*. Remember, these statements have not been evaluated by the FDA.

What We Like
Easy to swallow
Good for skin
High quality
Affordable price
No stomach upset
#TOP 8

NatureBell Vitamin E Oil Softgels

BA-NB-VIE300S
NatureBell Vitamin E Oil Softgels Cover
NatureBell Vitamin E Oil Softgels, 1,000 IU Per Serving, 300 Pills | Essential Antioxidant Supplements, Easily Absorbed Form – Supports Skin, Heart, & Immune Health – Non-GMO

NatureBell Vitamin E Softgels are extra strength liquid oil softgels that provide 1,000mg of high bioavailable dl-Alpha Tocopheryl Acetate per serving. With 300 softgels per bottle, each dose delivers 1,000iu of top grade vitamin E, giving you a long lasting 150-day supply. These softgels offer daily antioxidant protection for both men and women, supporting skin complexion, heart health, brain function, and overall seasonal immune defense. NatureBell Vitamin E Softgels are made with authentic non-GMO ingredients, free of wheat, soy, dairy, gluten, preservatives, and eggs. They are also 3rd party lab tested for safety and potency.

What We Like
Easy to swallow capsules
High capsule quantity per bottle
Supports skin and overall health
No unpleasant taste or aftertaste
Good price and value
What We Don't Like
Occasional quality control issues
Shipping delays in some regions
#TOP 9

Nutricost Vitamin E Softgel Capsules - 240 Capsules

ZL08086
Nutricost Vitamin E Softgel Capsules - 240 Capsules Cover
Nutricost Vitamin E 400 IU, 240 Softgel Capsules - Gluten Free, Non-GMO

Get your daily dose of Vitamin E easily with Nutricost Vitamin E Softgel Capsules. Each capsule contains 400 IU of high-quality Vitamin E. The bottle contains 240 softgel capsules that are gluten-free, non-GMO, and 3rd party tested. Made in a GMP compliant, FDA registered facility, these supplements are perfect for those looking for a convenient way to maintain their Vitamin E intake.

What We Like
High potency 400 IU dose
Large 240-count bottle
Easy to swallow softgels
Gluten-free and non-GMO
Affordable price
What We Don't Like
Synthetic vitamin E form
Softgels may stick together
#TOP 10

E Annatto Tocotrienols Deltagold Vitamin E Supplements

584002
Brown
E Annatto Tocotrienols Deltagold Vitamin E Supplements Cover
WELLNESS EXTRACT Eannatto Tocotrienols Vitamin E Supplements Tocopherol Free, Non-GMO, Gluten Free & Antioxidant (125MG 60 Softgels)

E Annatto Tocotrienols Deltagold Vitamin E Supplements are 50 times more potent than the commercially available Vitamin E tocopherols. They are 90% Delta and 10% Gamma tocotrienols, tocopherol-free and provide countless benefits including support for cardiovascular, cellular and muscle recovery, healthy ageing, energy levels, vision, immune system, skin, hair, bone health, lower lipids, reduced inflammation and liver protection. Wellness Extract Eannatto Tocotrienols are small and easy to swallow soft gels, and are extracted naturally without chemicals, and are organic, non-GMO, dairy-free, gluten-free, soy-free, kosher-free and nut-free.

What We Like
High product quality
Detailed packaging and information
No side effects
Superior health benefits
Trusted research and sourcing
What We Don't Like
Packaging and appearance changes
Higher price than alternatives
Buying Guide Image

Everything You Need to Know About Vitamin E Supplements

Introduction

When it comes to supplements, there are many options available on the market. This can make it difficult to know which ones are the best for you and your specific health needs. In this article, we will discuss how to choose Vitamin E supplements and the potential benefits of including this important nutrient in your daily routine.

What is Vitamin E?

Vitamin E is a fat-soluble vitamin that is essential for maintaining good health. It is a powerful antioxidant that helps to protect cells from damage caused by free radicals. Free radicals are unstable molecules that can cause damage to cells, leading to inflammation and the development of chronic diseases.

Benefits of Vitamin E

In addition to its antioxidant properties, Vitamin E has been shown to have a number of potential health benefits. Some of the potential benefits of Vitamin E include:

  • Supporting the immune system
  • Promoting healthy skin and hair
  • Supporting eye health
  • Supporting brain health
  • Supporting heart health

Choosing the Right Vitamin E Supplement

With so many Vitamin E supplements available, it can be difficult to know which one to choose. Here are some tips to help you choose the right supplement for you:

  • Look for a supplement that contains natural Vitamin E. Natural Vitamin E, also known as d-alpha tocopherol, is the most active form of Vitamin E and is better absorbed by the body than synthetic forms.

  • Choose a supplement that contains a balanced blend of different forms of Vitamin E. Vitamin E exists in eight different forms, and each form has its own unique benefits. A balanced blend of these forms can provide more comprehensive support for your health.

  • Consider the dosage. The recommended daily allowance (RDA) for Vitamin E is 15 mg for adults. However, some studies have suggested that higher doses may be necessary for certain health conditions. It is important to talk to your healthcare provider before starting any new supplement regimen, especially if you are taking medications or have a chronic health condition.

  • Check the ingredient list. In addition to Vitamin E, some supplements may contain other ingredients that may not be beneficial or may cause adverse reactions. Be sure to read the ingredient list carefully and avoid supplements that contain fillers, artificial colors, or other potentially harmful ingredients.

Conclusion

Vitamin E is an important nutrient that can provide a range of potential health benefits. By choosing a natural, balanced blend of different forms of Vitamin E and considering the dosage and ingredient list, you can select a supplement that is right for you and your specific health needs. As always, it is important to consult with your healthcare provider before starting any new supplement regimen.

Frequently Asked Questions (FAQs)

1. What is vitamin E supplement good for?

Vitamin E supplements are beneficial for the body in various ways. They help boost the immune system, widen blood vessels, prevent blood clotting, and support cell interactions and important functions.

2. Is it OK to take vitamin E every day?

Taking vitamin E supplements every day is generally safe for most people if the dosage is lower than 1000 mg daily. Higher doses may increase the risk of side effects, so it's important to stay within the recommended dosage.

3. What is the best form of vitamin E to take?

Alpha-tocopherol is the most recognized form of vitamin E that meets human requirements. It is absorbed from the small intestine and contributes to serum concentrations in the body.

4. What are the symptoms of a vitamin E deficiency?

A vitamin E deficiency can lead to symptoms such as impaired reflexes and coordination, difficulty walking, weak muscles, and anemia in premature infants. Taking vitamin E supplements can help correct the deficiency.

5. Is 400 mg of vitamin E too much?

Taking more than 1,000 mg per day of vitamin E, whether from supplements or food sources, can lead to vitamin E toxicity. This can have severe complications, including increased risk of stroke and death. It is important to stay within the recommended dosage.

6. Who should avoid vitamin E supplements?

There are certain medications, such as antidepressants, antipsychotics, aspirin, AZT, beta-blockers, bile acid sequestrants, statins, and gemfibrozil, that may interact with vitamin E supplements. It is advisable to consult a healthcare professional before taking vitamin E supplements if you are on any of these medications.

7. How much vitamin E should you take daily?

The Recommended Dietary Allowance (RDA) for vitamin E is 15 mg daily (or 22 international units, IU) for males and females aged 14 years and older. Pregnant women should also aim for this dosage, while lactating women may need slightly more at 19 mg (28 IU) daily.

Editor's Notes

During our vitamin e supplement research, we found 25 vitamin e supplement products and shortlisted 10 quality products. We collected and analyzed 387,534 customer reviews through our big data system to write the vitamin e supplements list. We found that most customers choose vitamin e supplements with an average price of $19.75.

The vitamin e supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin e supplements, including Nature's Bounty, NatureWise, Nature Made, Solgar, NatureBell. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Vitamin E Supplements Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Elements Nature's Bounty NatureWise Nature Made Solgar Solgar Nature Made NatureBell Nutricost WELLNESS EXTRACT
Primary Supplement Type Vitamin E Vitamin E Vitamin E Vitamin E Vitamin E Vitamin E Vitamin E Vitamin E Vitamin E Vitamin E
Flavor Vitamin E Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored
Item Form Softgel Softgel Softgel Softgel Softgel - Softgel Softgel Softgel Softgel
Diet Type Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free - Gluten Free Gluten Free
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.9
ftb score rating icon 8.8
Where to Buy