Best Vitamin B5 (Pantothenic Acid) Supplements of 2025

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Vitamin B5, also known as Pantothenic Acid, is an essential nutrient that helps convert food into energy and is involved in the production of hormones and cholesterol. While it is found in many foods, some people may not get enough through diet alone. Vitamin B5 supplements can help fill this gap and provide additional health benefits. These supplements come in various forms, including capsules, tablets, and powders. They are widely available and easily accessible at health food stores, drugstores, and online retailers. Before taking any supplement, it is important to consult with a healthcare professional to ensure it is safe and appropriate for individual needs.
At a Glance: Our Top Picks
Top 10 Vitamin B5 (Pantothenic Acid) Supplements
NOW Pantothenic Acid (Vitamin B-5) Capsules
NOW Pantothenic Acid (Vitamin B-5) Capsules are a member of the B-complex family of vitamins that can be found in nearly every living cell as a component of coenzyme A (CoA). CoA is essential for the generation of energy from fat, carbohydrate, and protein. It also plays a critical role in many biosynthetic reactions as well, being necessary for the production of fats, cholesterol, neurotransmitters, red blood cells, and adrenal secretions. These capsules are gluten-free and come in a pack of 100.
Nutricost Pantothenic Acid Capsules
Get your daily dose of Vitamin B5 with Nutricost Pantothenic Acid Capsules. Each capsule contains 500mg of vitamin B5, providing you with a convenient way to support your overall health. With 240 capsules per bottle, you'll have a long-lasting supply of this essential nutrient. Nutricost ensures quality by guaranteeing their product, and third-party testing confirms its non-GMO and gluten-free status. Made in a GMP compliant, FDA registered facility, these capsules are perfect for adults looking to add a vitamin B5 supplement to their daily routine.
Pure Encapsulations Pantothenic Acid Supplement
The Pure Encapsulations Pantothenic Acid Supplement is a hypoallergenic dietary supplement that supports cellular energy production, adrenal and cardiovascular health. Its primary features include supporting proper metabolism of carbohydrates and acids, helping the synthesis of vitamins and amino acids, and being a precursor of coenzyme A (CoA) which is essential for acid transport and acid metabolism. The supplement is made with only premium ingredients sourced from trusted suppliers and is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
NUTRAHARMONY Organic B-Complex Liquid Drops
NUTRAHARMONY B-Complex Drops offer a potent blend of organic Vitamin B complex in liquid form. Designed to boost your energy, brain, heart, and metabolism, these drops provide a natural berry flavor for a pleasant intake experience. With a 20,000 mcg sublingual formula, this supplement supports vitality and immune function over a 2-month period. Crafted in the USA, these drops are USDA organic, non-GMO, alcohol-free, and free of preservatives, ensuring a safe and high-quality product for your daily wellness routine.
Micro Ingredients Pantothenic Acid Vitamin B5 Supplement, 365 Capsules
Micro Ingredients Pantothenic Acid Vitamin B5 Supplement offers you 365 capsules of 500mg Pantothenic Acid per pill, which is essential for the production of energy and the synthesis of protein metabolism. This best B complex vitamin greatly supports healthy skin, hair, face, and nails. It is non-GMO, gluten-free, soy-free, and contains no preservatives, sugar, artificial colors, or flavors. The product is 3rd party lab tested for purity and safety, making it a reliable source of Vitamin B5 supplements for adults.
Jarrow Formulas Pantothenic Acid B5 500 mg, 100 Veggie Capsules
Jarrow B5 500mg Capsules provide you with a 100-day supply of Vitamin B5 for adrenal hormone support and cellular energy metabolism. This daily wellness formula supports the metabolism of fats, carbohydrates, and proteins for energy production. The non-GMO and gluten-free formula fits your lifestyle perfectly. Simply take one capsule a day with a meal as suggested by your healthcare professional. Experience the benefits of improved energy levels and hormone production with Jarrow B5 500mg Capsules.
Life Extension Pantothenic Acid 500 mg
Life Extension B-5 Supplement provides you with essential vitamin B-5 to support healthy metabolism of lipids, amino acids, and glucose. It helps build coenzyme A, crucial for hemoglobin, hormone, and protein synthesis. The formula includes calcium for easy digestion. Made from high-quality non-GMO and gluten-free ingredients, ensuring purity. With over 40 years of scientific research, this supplement aims to enhance your overall well-being.
Solgar Pantothenic Acid 550 mg, 100 Capsules - Energy Metabolism, Nervous System Support
If you're looking for a supplement that can support your energy metabolism and nervous system, Solgar Pantothenic Acid 550 mg is your solution. Pantothenic acid, part of the B Complex vitamins, is essential for energy metabolism in the body. With 100 capsules per bottle, you'll have a 100-serving supply of this nourishing supplement. Solgar produces high-quality supplements using the finest raw materials and has been committed to quality for over 70 years. This supplement is free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color, making it safe for those with dietary restrictions.
Carlyle Pantothenic Acid
Carlyle B5 Vitamin is a high potency supplement that provides 1,000 mg of Pantothenic Acid per serving. Pantothenic Acid, also known as vitamin B5, is an essential B vitamin that plays a crucial role in supporting overall health. This supplement from Carlyle is rooted in wellness and is designed to help you in your pursuit of healthy living. The quick release capsules make it convenient to incorporate into your daily routine. Carlyle is a trusted brand that ensures superior quality with laboratory tested ingredients. Plus, this supplement is naturally free of gluten, wheat, yeast, lactose, artificial sweeteners, preservatives, and is non-GMO. With Carlyle B5 Vitamin, you can support your overall well-being and enjoy the benefits of a high potency Pantothenic Acid supplement.
BulkSupplements Vitamin B5 Capsules
BulkSupplements B5 Capsules deliver essential Vitamin B5, which is crucial for overall health. These capsules help convert food into energy, ensuring you stay active throughout your day. They are easy to swallow and can be seamlessly added to your morning routine, making it simple to enhance your nutritional intake. With a commitment to quality, these capsules undergo rigorous testing, giving you confidence in what you’re taking. You can trust that each batch meets high standards for consistency and excellence, supporting your wellness journey.
Frequently Asked Questions (FAQs)
1. What is vitamin B5 pantothenic acid good for?
Vitamin B5, also known as pantothenic acid, is essential for various functions in the body. It plays a crucial role in energy metabolism, helping to break down fats and carbohydrates for energy. Additionally, it is involved in the production of red blood cells and the synthesis of hormones, including sex and stress-related hormones produced in the adrenal glands.
2. Is it okay to take vitamin B5 everyday?
Taking vitamin B5 daily is generally safe. The average diet usually provides enough B5 as it is found in many foods. However, if needed, taking 200mg or less of B5 supplements per day is unlikely to cause any harm.
3. Who should not take B5?
Individuals using blood-thinning medications like warfarin or aspirin should be cautious when taking vitamin B5 supplements, as it can increase the risk of bleeding. Pregnant women should not exceed 6 mg per day, and breastfeeding women should not exceed 7 mg per day, as safety during these periods has not been established.
4. How much B5 can I take per day?
The recommended daily intake of pantothenic acid (B5) for adults is 5 mg. Larger amounts, up to 1 gram, appear to be safe for most people but may increase the risk of side effects such as diarrhea.
5. Does B5 cause hair growth?
Vitamin B5, or pantothenic acid, can aid in hair growth by helping to rebuild damaged hair shafts. It can also promote hair growth by supporting the health of the adrenal glands. However, it is important to note that hair growth is influenced by various factors, and individual results may vary.
6. Does vitamin B5 help with anxiety?
Vitamin B5, together with coenzyme-A, plays a role in the production of important neurotransmitters like serotonin, acetylcholine, and epinephrine. Adequate levels of vitamin B5 are necessary for regulating cortisol secretion, which can contribute to mood maintenance, memory, and cognition. While it can support overall mental well-being, it is important to consult with a healthcare professional for personalized advice.
7. What are the symptoms of low vitamin B5?
Symptoms of low vitamin B5 levels may include headaches, fatigue, irritability, restlessness, disturbed sleep, nausea, vomiting, stomach cramps, numbness or burning sensation in hands or feet, and muscle cramps.
8. Does B5 cause weight gain?
There are no known side effects of consuming too much B5, so it should not cause weight gain. Foods rich in B5, such as salmon and whole grains, can be part of a healthy weight loss diet, especially when replacing unhealthy options like fried fish and refined grains with nutrient-rich alternatives.
9. What are the symptoms of vitamin B5 deficiency?
Symptoms of vitamin B5 deficiency can include headaches, fatigue, irritability, restlessness, disturbed sleep, nausea, vomiting, stomach cramps, numbness or burning sensation in hands or feet, and muscle cramps. If you suspect a deficiency, it is recommended to consult with a healthcare professional for proper diagnosis and guidance.
During our vitamin b5 (pantothenic acid) supplement research, we found 24 vitamin b5 (pantothenic acid) supplement products and shortlisted 10 quality products. We collected and analyzed 81,694 customer reviews through our big data system to write the vitamin b5 (pantothenic acid) supplements list. We found that most customers choose vitamin b5 (pantothenic acid) supplements with an average price of $20.73.
The vitamin b5 (pantothenic acid) supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b5 (pantothenic acid) supplements, including NOW Foods, Nutricost, Pure Encapsulations, NUTRAHARMONY, Micro Ingredients. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

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