Best Multivitamins for Men of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 29, 2026

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Multivitamins for men are essential supplements designed to support overall health and well-being. Packed with a blend of vitamins, minerals, and antioxidants, these products are specifically formulated to meet the unique nutritional needs of men. From promoting cardiovascular health to boosting the immune system, these multivitamins aim to bridge any nutritional gaps and provide the necessary nutrients for optimal performance and vitality. Whether it's for maintaining energy levels, supporting muscle function, or enhancing cognitive function, these multivitamins serve as a convenient and effective way for men to ensure they are getting the essential nutrients their bodies need.

At a Glance: Our Top Picks

Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins, Zinc for Memory and Cognition - 200 Tablets Cover #TOP 1
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins, Zinc for Memory and Cognition - 200 Tablets
ftb score rating icon 9.9
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin Cover #TOP 2
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin
ftb score rating icon 9.8
OLLY Men's Multivitamin Gummy Cover #TOP 3
OLLY Men's Multivitamin Gummy
ftb score rating icon 9.6

Top 10 Multivitamins for Men

#TOP 1

Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins, Zinc for Memory and Cognition - 200 Tablets

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Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins, Zinc for Memory and Cognition - 200 Tablets Cover
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins, Zinc for Memory and Cognition - 200 Tablets

Centrum Silver Multivitamin for Men 50 Plus is a multivitamin/multimineral supplement with Vitamin D3, B-Vitamins and Zinc. It is clinically shown to support cognitive health in older adults, supports memory and cognition as you age, helps support immune health, and has Vitamin D to help support bone health and muscle function. It is Non-GMO and gluten free, and provides nutrients to help support a healthy body. Customers have used this product for years, trust the brand, and find it to be a good value overall.

What We Like
Easy to swallow
Supports memory and energy
Includes vitamin D3 and zinc
No stomach discomfort
One-pill convenience
What We Don't Like
Price slightly higher
Minor packaging differences
#TOP 2

ONE A DAY Men’s 50+ Healthy Advantage Multivitamin

Mint Blue
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin Cover
One A Day Men’s 50+ Healthy Advantage Multivitamin, Multivitamin for Men with Vitamins A, C, E, B6, B12, Calcium and Vitamin D, Tablet, 200 Count (Pack of 1)

ONE A DAY Men's 50plus Healthy Advantage Multivitamin is a daily tablet that offers a wide variety of key nutrients for men over the age of 50. It helps support healthy brain function with B vitamins, heart health, healthy blood pressure, immune health, eye health, and physical energy. It is free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners. Customers have found the subscription price to be cheaper than what they would pay at the pharmacy or big box stores and appreciate the convenience of not having to shop for it and worry about running out.

What We Like
Noticeable energy boost
Easy to swallow tablets
No aftertaste or odor
Good value for price
Comprehensive vitamin coverage
What We Don't Like
Slightly unpleasant taste
Rare stomach discomfort

OLLY Men's Multivitamin Gummy

858158005022
Magenta
OLLY Men's Multivitamin Gummy Cover
OLLY Men's Multivitamin Gummy, Vitamins A, C, D, E, B, Zinc, Blackberry Flavor, 45 Day Supply - 90 Count

OLLY Men's Multivitamin Gummy is a unique chewable daily vitamin specially formulated to support overall wellness and help fill the gaps when eating habits are less than perfect. It contains 16 essential vitamins and minerals plus CoQ10, B vitamins and antioxidants like Vitamins A, C, and E to help fight free radicals and promote a healthy heart. These men's multivitamins come in naturally flavored Blackberry Blitz with no artificial colors or flavors and gluten-free. 90 gummies per bottle (45 day supply).

What We Like
Easy to take
Pleasant taste and flavor
Well-balanced nutrients
Gentle on stomach
Convenient daily routine
What We Don't Like
Occasionally too sweet
Gummies may stick together
#TOP 4

Vitafusion Adult Men's Multivitamin Gummies, 120 Count

Vitafusion Adult Men's Multivitamin Gummies, 120 Count Cover
vitafusion Adult Gummy Vitamin Supplement for Men, Berry Flavored, A, C, D, E, B6, B12, Daily, 120 Count, 60 Day Supply

Vitafusion Men's Multivitamins are designed to support your health with key vitamins like A, C, D, E, B6, and B12, along with biotin, folic acid, iodine, and zinc. Taking two gummies daily helps boost your immune system, support muscle function, and improve energy metabolism, keeping you active and feeling your best. The 120-count bottle gives you a convenient 60-day supply, so you won’t run out quickly. Plus, these gummies are made without high-fructose corn syrup, artificial sweeteners, gluten, dairy, or synthetic dyes, making them a healthier and tastier alternative to traditional pills that may be hard to swallow.

What We Like
Great taste
Easy to chew
Convenient daily use
Good vitamin variety
Reliable auto-ship option
What We Don't Like
Texture may firm over time
Occasional short expiry date
#TOP 5

Nature Made Multivitamin for Him with Omega-3 Gummies

3033
150 Count
Nature Made Multivitamin for Him with Omega-3 Gummies Cover
Nature Made Mens Multivitamin Gummies with Omega-3, Mens Gummy Multivitamins for Daily Nutritional Support, 150 Gummy Vitamins and Minerals, 75 Day Supply

Nature Made Multivitamin for Him with Omega 3 Gummies are a dietary supplement that contains B Vitamins and Vitamin A, Vitamin C, Vitamin D3 and Vitamin E as well as heart healthy EPA and DHA Omega-3s. These gluten-free daily multivitamin gummies for men help support muscle health, bone health, immune health, and energy metabolism. These gummies are specially formulated for men who want to help fill nutritional gaps and prefer not to take tablets. Adults, chew two Nature Made men's multivitamin with omega 3 supplement gummies daily. USP has tested and verified ingredients, potency, and manufacturing process.

What We Like
Great taste and flavor variety
Easy to chew and digest
Noticeable boost in energy
Generous 75-day supply
Omega-3 and essential nutrients included
What We Don't Like
Multiple gummies per serving
Bottle may not reseal tightly
#TOP 6

Thorne Basic Nutrients 2/Day - Daily Multivitamin

VM2NC
Brown
Thorne Basic Nutrients 2/Day - Daily Multivitamin Cover
THORNE - Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

Thorne Basic Nutrients 2/Day is a comprehensive daily multivitamin that helps maintain health and wellness with just two capsules daily. Its well-absorbed nutrients contain key vitamins and minerals for foundational support, providing benefits for heart, brain, nerve, immune, bone, and skin health. Additionally, it is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish, making it a trusted supplement for optimal wellness.

What We Like
Boosts energy and focus
High-quality ingredients
Bioavailable nutrient forms
Effective for immunity support
Free from common allergens
What We Don't Like
Strong smell
Capsules are large
#TOP 7

SmartyPants Men's Multivitamin Gummies Plus Omegas

0817053023999
Blue
SmartyPants Men's Multivitamin Gummies Plus Omegas Cover
SmartyPants Men's Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K, Zinc & Selenium, Gluten Free, 90 Count (30 Day Supply)

SmartyPants Men's Multivitamins are designed to help fill common nutrient gaps men face, supporting your overall health with essential vitamins and minerals. You only need to take three gummies a day, which now contain half the sugar compared to before, making it easier to maintain your daily routine without extra sweetness. The formula provides 19 key nutrients, including vitamin D3, B12, K1, and C, plus beneficial Omega-3s from algal oil, to support an active lifestyle. These gummies use high-quality, easy-to-absorb nutrient forms like methylated folate and methylcobalamin B12, so your body can get the most from each dose.

What We Like
Great taste
Comprehensive vitamins and nutrients
Easy to chew and digest
No chalky aftertaste
Convenient gummy format
What We Don't Like
Occasional short expiration date
Bottle opening can be confusing

Primal Harvest Multivitamin for Women and Men

Multivitamin
1 Pack 30 Count
Primal Harvest Multivitamin for Women and Men Cover
Primal Harvest Primal Multivitamin - Daily Multi-Vitamin Supplement with 21 Essential Vitamins & Minerals for Women & Men - Vitamin A, C, D, E, B12, B6, Biotin, Folic Acid, Zinc, Copper & Selenium

Primal Harvest Multivitamin for Women and Men is a daily A, C, D, E, K, B6, B12 plus Biotin vitamin mineral blend that supports energy and overall wellness. With 21 key vitamins and minerals, this multivitamin simplifies your day and diet with one easy-to-swallow capsule. It is formulated with high-potency antioxidants like vitamin E and vitamin C to help keep your skin healthy, balanced, and vibrant. Made in the USA with the highest quality manufacturing, each product undergoes vigorous lab testing at multiple stages. This multivitamin is gluten-free and comes with a 90-day money-back satisfaction guarantee.

What We Like
Comprehensive vitamin blend
Easy to swallow capsule
Supports energy and focus
Balanced for dietary needs
Good value price
What We Don't Like
Slight capsule count inconsistency
#TOP 9

Centrum Minis Silver Multivitamin for Men 50 Plus

MENSILVER160CT
Centrum Minis Silver Multivitamin for Men 50 Plus Cover
Centrum Minis Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement, Vitamin D3, B-Vitamins and Zinc, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 280 Ct

Centrum Minis Silver Multivitamin for Men 50 Plus is a multimineral supplement that helps support wellness complete from A to zinc in a 50 percent smaller tablet. It contains Vitamin D and magnesium to help maintain muscle health, B-Vitamins to help promote heart health, zinc to help support brain function, lutein and Vitamins A, C, and E to support healthy eyes. This senior multivitamin for men is a verified Non-GMO and gluten-free multivitamin supplement for men that is clinically shown to support cognitive health in older adults. It is easy to swallow, and one of the best vitamins for men over 50.

What We Like
Easy to swallow mini size
Gentle on the stomach
Good nutrient balance
Great value for quantity
No unpleasant taste
What We Don't Like
May cause nausea on empty stomach
Effectiveness may take time to notice
#TOP 10

One A Day Proactive 65+ Multivitamin

016500561644
One A Day Proactive 65+ Multivitamin Cover
One A Day Proactive 65+, Mens & Womens Multivitamin, Supplement with Vitamin A, C, D, and Zinc to Support Bone Health & Cell Health, Calcium, Folic Acid, Tablet 150 Count

One A Day Proactive 65+ is a complete multivitamin specially formulated for men and women 65 years or older that contains key nutrients important for this age. This daily multivitamin contains key nutrients like Vitamins A, B6, B12, C, and D, Riboflavin, Thiamin, Niacin, Folic Acid, Biotin, Pantothenic Acid, Iodine, Magnesium, Selenium, Copper, Chromium, Calcium, Zinc, and Manganese. One A Day Proactive 65+ is formulated to support cell health, heart health(1), healthy blood pressure(2), bone health, and physical energy by helping convert food to fuel. Adults over 65 should take two tablets daily, with food.

What We Like
Easy to swallow tablets
Supports energy and mood
Comprehensive senior nutrition
No aftertaste or stomach upset
Convenient once or twice daily
What We Don't Like
Pill size slightly large
Serving size confusion
Buying Guide Image

Sorting Out the Multivitamins for Men That Are Right for You

Introduction

Choosing a multivitamin can be a daunting task, especially for men who may have different nutritional needs than women. With so many options available, it can be overwhelming to determine which one is the best choice for you. However, by considering a few key factors, you can narrow down your options and find a multivitamin that meets your needs and helps support your overall health and wellness.

Consider Your Health Needs

Before you start shopping for a multivitamin, it's important to consider your specific health needs. Do you have any deficiencies or conditions that require specific nutrients? Are you an athlete or do you have a physically demanding job? These factors can all play a role in determining which nutrients you need and in what amounts.

It's also important to consider your age, as nutrient needs can vary based on whether you are a teenager, young adult, or older man. For example, older men may require higher amounts of certain nutrients such as vitamin D and calcium, while younger men may benefit from added support for muscle growth and repair.

Look for Quality Ingredients

When shopping for a multivitamin, it's important to look for high-quality ingredients. This means choosing a brand that uses pure, natural sources of nutrients rather than synthetic additives. It's also a good idea to look for a multivitamin that is free of any fillers or additives that may not be beneficial to your health.

Additionally, look for a multivitamin that is in a bioavailable form, which means that the nutrients are easily absorbed by the body. This can help ensure that you are getting the most out of your supplement.

Choose a Multivitamin That Fits Your Lifestyle

Your multivitamin should fit into your daily routine and be easy for you to take. Consider factors such as the number of pills per serving, the size of the pills, and whether or not the pills have a coating that makes them easier to swallow.

You should also consider whether you prefer a liquid, powder, or capsule form of multivitamin. If you have trouble swallowing pills, a liquid or powder form may be a better choice. If you are on-the-go, a capsule form may be more convenient.

Consider Your Budget

Multivitamins can vary greatly in price, so it's important to find one that fits into your budget. However, it's also important to remember that cheaper options may not always be the best choice. In some cases, you may get what you pay for, so it's worth considering splurging on a higher quality option if it fits into your budget.

Don't Forget about Essential Minerals

While vitamins are important, don't forget about essential minerals such as calcium, magnesium, and zinc. These minerals play important roles in maintaining bone health, muscle function, and immune system support. Look for a multivitamin that includes a good balance of both vitamins and minerals.

Conclusion

Choosing a multivitamin can seem overwhelming, but by considering your specific health needs, looking for high-quality ingredients, finding a form that fits your lifestyle, and staying within your budget, you can find a multivitamin that meets your needs and supports your overall health and wellness.

Frequently Asked Questions (FAQs)

1. Is it good to take a multivitamin everyday for men?

In general, it is not necessary for healthy men with no major dietary restrictions to take a multivitamin every day. Instead, it is recommended to focus on obtaining necessary vitamins and minerals through a balanced diet.

2. What vitamins should every male take?

Some essential vitamins for men include Vitamin D, which supports muscle function, Folate, which is important for overall health, Calcium for healthy muscles and bones, Vitamin C, Potassium, Vitamin A, Magnesium, and Zinc.

3. What are the benefits of multivitamins for men?

Multivitamins can provide several benefits for men, including supporting a healthy immune system, maintaining healthy eyes and vision, supporting heart health, and promoting healthy hair, skin, and nails.

4. What happens to your body when you start taking vitamins?

When you start taking vitamins, you may experience increased energy levels, improved conversion of food into energy, enhanced short-term memory, strengthened immune system, stronger muscles, and healthier-looking skin.

5. What are the 3 most important vitamins?

While all vitamins are important for overall health, many experts consider Vitamin D, B12, and iron to be among the most crucial vitamins. These nutrients are essential for maintaining good health, and deficiencies can have significant consequences.

6. What vitamins should men not take?

It is advisable for men to avoid taking excessive amounts of Vitamin E, as studies have shown that high doses of this vitamin may increase the risk of prostate cancer.

Editor's Notes

During our multivitamin for men research, we found 25 multivitamin for men products and shortlisted 10 quality products. We collected and analyzed 661,080 customer reviews through our big data system to write the multivitamins for men list. We found that most customers choose multivitamins for men with an average price of $21.33.

The multivitamins for men are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins for men, including Centrum, ONE A DAY, OLLY, Vitafusion, Nature Made. The seller of top 1 product has received honest feedback from 245 consumers with an average rating of 4.5.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Multivitamins for Men Comparison Table

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Brand Centrum ONE A DAY OLLY Vitafusion Nature Made THORNE SmartyPants Primal Harvest Centrum ONE A DAY
Item Form Tablet Tablet Gummy Gummy Gummy Capsule Gummy Capsule Tablet Tablet
Primary Supplement Type Multivitamins, Vitamin D3, Vitamin B, Zinc, Vitamin A, Vitamin C, Vitamin E, Vitamin B6, Magnesium Multivitamins Zinc Multivites Omega-3 Multivitamin Biotin, Iodine, Omega-3, Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc Vitamin A Multivitamins Multivitamins
Flavor Unflavored Unflavored Blackberry Berry Flavor Lemon,Strawberry Unflavored Mixed Fruit Unflavored Unflavored Unflavored
Diet Type Gluten Free Gluten Free Gluten Free - Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free
Product Benefits - Heart Health Support - MultiVitamins Muscle Support, Bone Support, Immune Support, Energy Metabolism Support Supports Multivitamins* Immune Support, Bone Health, Supports Energy Metabolism - Brain Health Support, Eye Health Support, Heart Health Support, Muscle Growth Energy Management,Immune Support,Heart Health Support,Blood Pressure Control,Bone Health Support
Unit Count - 200 Count - - 150 Count 60 Count 90 Count - 280 Count 150 Count
Item Weight - 0.37 Pounds - - 1.36 Pounds 2.4 ounces 6.99 ounces - 0.26 Pounds 5.6 ounces
Item dimensions L x W x H - - - - 6.52 x 3.46 x 3.46 inches 2.01 x 2.01 x 3.4 inches 2.88 x 2.88 x 5.31 inches - 2.63 x 2.63 x 5 inches 2.53 x 3.25 x 4.69 inches
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
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