Best Multivitamins of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Multivitamins are essential for maintaining a healthy and balanced lifestyle. These supplements contain a combination of vitamins and minerals that are necessary for the body to function properly. They are designed to fill in any nutritional gaps that may be missing from a person's diet. Multivitamins can help boost the immune system, improve energy levels, support bone health, and promote healthy skin and hair. They are available in various forms such as tablets, capsules, and gummies, making it easy for people to choose the best option for their needs. Multivitamins are a convenient and effective way to ensure that the body is getting all the necessary nutrients it needs to function at its best.

At a Glance: Our Top Picks

MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins Cover #TOP 1
MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins
ftb score rating icon 9.9
Vitafusion Women's Multivitamin Gummies 120 Count Cover #TOP 2
Vitafusion Women's Multivitamin Gummies 120 Count
ftb score rating icon 9.8
SmartyPants Kids Multivitamin Gummies Cover #TOP 3
SmartyPants Kids Multivitamin Gummies
ftb score rating icon 9.6

Top 10 Multivitamins

MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins

0810104622851
MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins Cover
MaryRuth Organics Liquid Multivitamin+Hair Growth | Biotin 10000mcg | Lustriva Hair Growth Supplement | Clinically Tested in Women for Thicker Hair&Facial Wrinkle | Skin Care | Ages 18+ | 15.22 Fl Oz

MaryRuth's Hair Growth Multivitamin is a powerful blend designed to enhance your hair growth and skin health. The clinically tested Lustriva in this formula can help improve hair thickness and reduce wrinkles in just a few weeks. With a mix of essential vitamins like Biotin 10000mcg, Vitamin C, B complex vitamins, and more, this multivitamin promotes overall wellness. Additionally, it comes in a delicious peach mango flavor for a pleasant daily intake.

What We Like
Effective hair growth support
Pleasant fruity flavor
Easy liquid form
Improved nail and skin health
High-quality, clean ingredients
What We Don't Like
Relatively high price

Vitafusion Women's Multivitamin Gummies 120 Count

Vitafusion Women's Multivitamin Gummies 120 Count Cover
Vitafusion Adult Gummy Vitamins for Women, 120 Count

Vitafusion Women's Gummies are designed to support your daily health needs with added vitamins A, C, and E to boost your energy and overall well-being. Taking these berry-flavored gummies helps support your energy metabolism, bone strength, and immune system, making it easier to stay active and healthy. These tasty gummies offer a convenient alternative to swallowing traditional pills, making your daily vitamin routine more enjoyable. Plus, they are made with natural fruit flavors, so you get a delicious supplement without artificial additives or hard-to-swallow capsules.

What We Like
Great fruity taste
Easy to chew and digest
Smooth texture
Good vitamin absorption
Convenient alternative to tablets
What We Don't Like
Can get sticky in heat
May clump together

SmartyPants Kids Multivitamin Gummies

0817053023968
Orange
SmartyPants Kids Multivitamin Gummies Cover
SmartyPants Kids Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Vitamins D3, C, B12, B6, Vitamin A, K & Zinc, Gluten Free, Three Fruit Flavors, 60 Count (30 Day Supply)

SmartyPants Kids Gummies offer a premium, science-backed multivitamin solution tailored for children. With 45% more nutrients than leading brands, these gummies help fill nutritional gaps in your child's diet. You only need to give your kids two gummies daily, which now contain 40% less sugar, making it easier for them to enjoy their vitamins without excessive sweetness. Each serving provides 16 essential nutrients, including Omega-3s and various vitamins, to support your child's growth and development. Plus, the high-quality ingredients are easy for their bodies to absorb, ensuring they get the most benefit from each gummy.

What We Like
High-quality ingredients
Kid-friendly taste and texture
Includes Omega-3 and essential vitamins
Supports immune system and focus
Free from artificial colors and dyes
What We Don't Like
Some kids dislike the taste
Adult and kids' versions similar

OLLY Women's Multivitamin Gummy

852933008031
OLLY Women's Multivitamin Gummy Cover
OLLY Women's Daily Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin, Berry Flavor, 65 Day Supply - 130 Count

OLLY Women's Multivitamin Gummy is a delicious chewable vitamin for women, delivering a daily dose of 18 essential nutrients for overall wellness. This multi-tasking multivitamin contains B Vitamins to support energy production, Vitamins A, C, and E to help fight free radicals and support healthy skin, and Vitamin D and Calcium to maintain strong bones. It comes in naturally flavored Blissful Berry with no artificial colors or flavors and is gluten free. Customers should be aware that exposure to heat or sunlight may lead to melting/damage of product.

What We Like
Delicious taste
Easy to chew
Improved energy and wellness
High quality ingredients
Supports skin, hair, nails
What We Don't Like
Slight medicinal smell
Minor aftertaste for some

One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)

VC-a4-65107
Orange
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary) Cover
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)

One A Day Women’s Complete Multivitamin is a daily multivitamin supplement designed for women with at least 100% Daily Value of 14 essential nutrients for wellness support. It contains Vitamin A, B Vitamins, Vitamin C, Vitamin D, Vitamin E, Calcium, Magnesium, Biotin and Zinc to help fill nutrient gaps. It is 40% smaller than other multivitamins, free of high fructose corn syrup, fish/crustacean shellfish allergens and artificial flavors and sweeteners. Customers have reported feeling energized, no upset stomach, and no sickness after using the product. However, some customers have complained about the smell, the large pill size making it difficult to swallow, and that it may not be suitable for individuals over 65 years old.

What We Like
Easy once-daily routine
No stomach discomfort
Wide range of nutrients
Good value large bottle
Increased energy and well-being
What We Don't Like
Tablets slightly large for some
#TOP 6

Thorne Basic Nutrients 2/Day - Daily Multivitamin

VM2NC
Brown
Thorne Basic Nutrients 2/Day - Daily Multivitamin Cover
THORNE - Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

Thorne Basic Nutrients 2/Day is a comprehensive daily multivitamin that helps maintain health and wellness with just two capsules daily. Its well-absorbed nutrients contain key vitamins and minerals for foundational support, providing benefits for heart, brain, nerve, immune, bone, and skin health. Additionally, it is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish, making it a trusted supplement for optimal wellness.

What We Like
Increased energy and focus
High-quality ingredients
Bioavailable vitamin forms
Convenient daily dosing
Suitable for sensitivities
What We Don't Like
Strong smell
High B12 dosage
#TOP 7

MaryRuth's Kids Multivitamin Gummies

0856645008389
MaryRuth's Kids Multivitamin Gummies Cover
MaryRuth Organics Kids Vitamins | Multi | Sugar Free | 2 Month Supply | Kids Multivitamin Gummies for Ages 2+ | Vegan | Only 1 Gummy a Day | 60 Count

MaryRuth's Kids Multivitamin Gummies are a vegan, sugar-free gummy supplement for kids aged 2 and over. Each bottle contains 60 gummies, each with a blend of vitamins A, C, D3, E, B12, Zinc, Biotin, and Iodine. Customers report that the gummies have a pleasant taste and are easy to chew, and that their kids love them. However, some customers have reported feeling ill after taking the gummies, so caution should be taken.

What We Like
Great taste for picky kids
Sugar-free formula
Clean, organic ingredients
Easy once-daily dosing
Vegan and non-GMO
What We Don't Like
Texture may be chewy
Some batches less consistent

ONE A DAY Men’s 50+ Healthy Advantage Multivitamin

Mint Blue
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin Cover
One A Day Men’s 50+ Healthy Advantage Multivitamin, Multivitamin for Men with Vitamins A, C, E, B6, B12, Calcium and Vitamin D, Tablet, 200 Count (Pack of 1)

ONE A DAY Men's 50plus Healthy Advantage Multivitamin is a daily tablet that offers a wide variety of key nutrients for men over the age of 50. It helps support healthy brain function with B vitamins, heart health, healthy blood pressure, immune health, eye health, and physical energy. It is free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners. Customers have found the subscription price to be cheaper than what they would pay at the pharmacy or big box stores and appreciate the convenience of not having to shop for it and worry about running out.

What We Like
Energy boost
Easy to swallow
No aftertaste
Affordable price
Reliable brand
What We Don't Like
Unpleasant taste
Minor odor

Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct

F00573475671Y
Woman
Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct Cover
Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 200 Ct

Centrum Silver Women's Multivitamin for Women 50 Plus is a dietary supplement that helps support full body wellness. It contains vitamin D and calcium to support strong bones, B vitamins to promote heart health, zinc and B vitamins to support brain function and vitamins A, C, and E for eye health. These women's multivitamins are verified non-GMO and gluten-free, with an easy-to-swallow coating. Taking one of these multivitamins every day can help support your immune health, bone health, and muscle function. It is clinically shown to support cognitive health in older adults, making it the number 1 doctor and pharmacist recommended multivitamin brand.

What We Like
Increased daily energy
Easy to swallow tablets
Supports hair and nail health
Comprehensive nutrient profile
Good value for money
What We Don't Like
Pill size slightly large

Innervis Nutrition Women’s Multivitamin 30-50 with Iron

Innervis Nutrition Women’s Multivitamin 30-50 with Iron Cover
Women's Multivitamin 30-50 with 30mg Iron for Energy & Hormonal Balance | Essential Daily Minerals for Wellness, Bone & Immune Support | 60 Softgels – Innervis Nutrition

The Innervis Women’s Multivitamin is designed especially for women aged 30 to 50, providing 30mg of iron to help keep your energy up and reduce tiredness. It supports your hormonal balance, helping you feel steady and vibrant through different life stages. This multivitamin also boosts your immune system and metabolism with vitamins like C, D3, Zinc, and a full B-complex, making it easier for your body to stay strong and healthy. Additionally, it includes important minerals such as calcium and magnesium to support your bones and heart, so you can maintain an active lifestyle with confidence.

What We Like
Complete vitamins and minerals
Easy-to-swallow soft gels
No stomach upset
No unpleasant aftertaste
Good value for money
Best Multivitamins Feature Image

Selecting the Right Multivitamins

Are you looking for the best multivitamin to purchase? If so, you have come to the right place. In this buying guide, we will provide you with information on what to look for when choosing a multivitamin as well as our top recommendations. By following these tips, you can select the multivitamin that is perfect for your needs and lifestyle. So, let's get started!

What Are the Different Types of Multivitamin

Multivitamins come in many different forms, each designed to meet the needs of a specific population.

Liquid multivitamins are easy to take and absorb quickly into the body. They are a good choice for people who have difficulty swallowing pills or who have trouble digesting solid food.

Organic and natural multivitamins are made from certified organic ingredients and are free of pesticides and other toxins. They are a good choice for people who are concerned about exposure to chemicals.

Vegan multivitamins are made from plants and do not contain any animal products. They are a good choice for people who follow a vegan diet or who are allergic to or sensitive to animal products.

Gluten-free multivitamins do not contain wheat, barley, or rye, and are a good choice for people with celiac disease or gluten sensitivity. Sugar-free multivitamins do not contain added sugars and are a good choice for people who are trying to limit their sugar intake.

How to choose the right multivitamin

Your Life Stages

Vitamins and minerals are essential for good health, but the specific nutrients needed vary depending on a person's age, sex, and other factors.

For example, pregnant women need more folic acid to help prevent birth defects, while older adults generally need more vitamin B12.

People who don't get enough sunlight may need to take vitamin D supplements, and vegans may need to supplement with vitamins B12 and D since they're typically found in animal products.

Smokers also have increased needs for certain vitamins, including vitamins C and E. Men need more zinc than women, and people who don't eat meat or poultry need more omega-3 fatty acids.

Iodine is important for pregnant women and young children, but not for other groups. Calcium and magnesium are important for all adults, but the body absorbs them better when they are taken together.

It's important to talk to a healthcare provider about which vitamins and minerals are right for you. They can help you determine whether you need a multivitamin or specific supplements based on your diet, lifestyle, and health needs.

Forms

Vitamins are essential nutrients that the body needs in order to function properly. Vitamins can be found naturally in foods, or they can be taken as supplements. There are many different forms of vitamins, and each has its own advantages and disadvantages.

Tablets and capsules are the most common form of vitamins, and they are also the most affordable. The downside to tablets and capsules is that they can be difficult to absorb, and they may not be suitable for people with gastrointestinal issues.

Gummy multivitamins are a popular choice for children, but they can also be taken by adults. The main advantage of gummy vitamins is that they are easy to take and they taste good. However, gummies are more expensive than other forms of vitamins, and they may not contain all of the nutrients that the body needs.

Chewable multivitamins are similar to gummies, but they are designed for adults. They offer the same benefits as gummies, but they tend to be more expensive.

Powder multivitamins are a good choice for people who have trouble swallowing pills. The powder can be mixed with water or juice, and it is easy to absorb. Powder and gel forms of multivitamins are also available, and they can be dissolved in water or taken directly.

Talk to your doctor or pharmacist about which form of multivitamin is right for you.

Your Health Goals

The best way to ensure that you are getting the nutrients you need is to choose a product that is tailored to your specific health goals.

For example, if you are looking to support healthy hair growth, you should look for a multivitamin that contains biotin and other nutrients that are essential for hair health.

If you are concerned about aging, look for a multivitamin with antioxidants that can help to protect your cells from damage.

And if you are interested in boosting your immune system, look for a product that contains Vitamin C and other immune-supporting nutrients.

By taking the time to find a multivitamin that meets your needs, you can give your health a valuable boost.

What Are the Best Brands of Multivitamin

Centrum and One A Day are two of the most popular brands of multivitamin on the market. Both brands offer a wide variety of formulas designed to meet the specific needs of different groups of people.

Centrum multivitamins are available in formulas for men, women, children, and seniors, and One A Day offers formulas for both men and women.

Flintstones and Vitafusion are two brands that offer multivitamins specifically for children, while New Chapter specializes in vitamins and supplements that are certified organic and non-GMO.

When choosing a multivitamin, it is important to consider your specific needs and choose a formula that is tailored to meet those needs.

Conclusion

Now that you know a little more about multivitamins, it’s time to find the right one for you. Check out our buying guide to learn more about the different types of multivitamins and how to choose the best supplement for your needs. With so many options on the market, it can be tough to decide which one is right for you, but we’re here to help.

Frequently Asked Questions (FAQs)

1. Is it good to take a multivitamin everyday?

Taking a reputable multivitamin every day is generally considered safe and unlikely to harm you. However, it is important to note that multivitamins should not be seen as a replacement for a healthy diet. A healthy diet provides numerous other benefits, such as satiety and meeting daily fiber intake.

2. What is the benefit of a multivitamin?

Multivitamins offer various benefits due to their content of essential vitamins. For example, vitamin A supports vision, healthy skin, and proper growth and development. Vitamin B promotes energy levels, psychological well-being, and brain function. Vitamin C provides antioxidant protection, promotes skin health, and strengthens blood vessel walls.

3. Is there a downside to taking a multivitamin?

While multivitamins are generally safe, taking excessive amounts of certain vitamins can lead to toxicity symptoms and potential liver damage. It is important to follow recommended dosage guidelines and not exceed the recommended daily intake of vitamins.

4. Do you feel a difference taking multivitamins?

The effects of multivitamins can vary from person to person. Some individuals may feel a difference in their overall well-being, while others may not notice a significant change. However, taking a multivitamin can help fill nutrient gaps in the diet and support overall health.

5. When should you take multivitamins?

It is generally recommended to take most supplements, including multivitamins, with your largest meal of the day, such as lunch or dinner. Taking them with a meal that contains some fat allows for optimal absorption of fat-soluble vitamins.

6. What happens to your body when you start taking vitamins?

When you start taking vitamins, you may experience various benefits. These can include increased energy levels, improved conversion of food into energy, enhanced short-term memory, a stronger immune system, stronger muscles, and healthier-looking skin.

Editor's Notes

During our multivitamin research, we found 24 multivitamin products and shortlisted 10 quality products. We collected and analyzed 1,148,150 customer reviews through our big data system to write the multivitamins list. We found that most customers choose multivitamins with an average price of $13.90.

The multivitamins are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins, including MaryRuth Organics, Vitafusion, SmartyPants, OLLY, ONE A DAY. The seller of top 1 product has received honest feedback from 4,571 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Multivitamins Comparison Table

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Brand MaryRuth Organics Vitafusion SmartyPants OLLY ONE A DAY THORNE MaryRuth Organics ONE A DAY Centrum INNERVISNUTRITION
Item Form Liquid Gummy Gummy Gummy Tablet Capsule Gummy Tablet Tablet Softgel
Primary Supplement Type Multivitamin Multivites (function(f) {var _np=(window.P._namespace("DetailPageProductOverviewTemplatesJava"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.when('A').execute(function(A){ A.on('a:truncate:po-attribute-truncate-2:updated', function(data) { var isTruncated = !data.truncateInstance.getIfTextFits(); var seeMoreElement = document.getElementById('po-attribute-see-more-id-2'); if(seeMoreElement) { seeMoreElement.style.display = isTruncated ? '' : 'none'; } }) });})); Biotin, Iodine, Omega-3, Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B, Calcium See label Multivitamin Multivitamins Multivitamins Vitamin D3, Vitamin B, Vitamin C, Vitamin E, Calcium, Zinc, Iron Vitamin A
Flavor Peach Mango Berry Flavors New Formula Berry Unflavored Unflavored Strawberry Papaya and Super Punch Unflavored Unflavored Unflavored
Diet Type Vegan - - Gluten Free Gluten Free Gluten Free Vegan Gluten Free Gluten Free Gluten Free
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
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