Best Mineral Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 16, 2025

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Mineral supplements are a popular type of dietary supplement that provide essential minerals to the body. These supplements can help individuals maintain healthy bones, support the immune system, and improve overall health. Common minerals found in supplements include calcium, magnesium, iron, and zinc. Mineral supplements come in various forms such as capsules, tablets, powders, and liquids. It is important to consult with a healthcare professional before taking any mineral supplements to ensure that they are safe and effective for individual needs.

At a Glance: Our Top Picks

Pure Encapsulations Trace Minerals | Essential Trace Mineral Blend Cover #TOP 1
Pure Encapsulations Trace Minerals | Essential Trace Mineral Blend
ftb score rating icon 9.8
Dr. Berg's Trace Minerals Enhanced Complex Cover #TOP 2
Dr. Berg's Trace Minerals Enhanced Complex
ftb score rating icon 9.7
Carlyle Trace Minerals Cover #TOP 3
Carlyle Trace Minerals
ftb score rating icon 9.5

Top 10 Mineral Supplements

#TOP 1

Pure Encapsulations Trace Minerals | Essential Trace Mineral Blend

Pure Encapsulations Trace Minerals | Essential Trace Mineral Blend Cover
Pure Encapsulations Trace Minerals - Multimineral Supplement - Mineral Supplement - Supports Metabolism & Cellular Function* - Gluten Free & Vegan - 60 Capsules

Pure Encapsulations Trace Minerals is a blend of essential minerals that helps support healthy nutrient metabolism and cellular function. It helps support proper cellular energy production and the synthesis of healthy hormones, neurotransmitters and DNA. The formula provides important trace minerals in a balanced combination, without macro minerals, to promote optimal bioavailability. The supplements are made with only premium ingredients sourced from trusted suppliers and are free from common allergens and unnecessary additives.

What We Like
Highly absorbable formula
Trusted brand by wellness doctors
Contains essential trace minerals
Effective for hair loss concerns
High quality at reasonable price
What We Don't Like
Decent size pills
#TOP 2

Dr. Berg's Trace Minerals Enhanced Complex

Dr. Berg's Trace Minerals Enhanced Complex Cover
Dr. Berg Trace Minerals Enhanced Complex - Complete with 70+ Minerals Including 10 mg of Zinc - Dietary Supplement - 60 Capsules

Dr. Berg's Trace Minerals Enhanced Complex is a high-quality dietary supplement that contains more than 70 nutrient-dense minerals, including Zinc, Copper, Iodine, and Manganese. This product is manufactured in state-of-the-art facilities in the US, ensuring uncompromising cleanliness and quality control. The product is created using high-quality ingredients from domestic and international farms. Dr. Berg's extensive research and thousands of hours working with patients have allowed him to create proprietary blends you can't get anywhere else. And if you're not satisfied with the results within the first 30 days, you can get a full refund.

What We Like
Effective for leg cramps
Helps with mineral balance
Easy to take
Improves energy levels
Positive impact on bone density
What We Don't Like
May cause nausea on empty stomach
Results may vary for individuals
#TOP 3

Carlyle Trace Minerals

CL31541
Carlyle Trace Minerals Cover
Carlyle Trace Minerals | 200 Tablets | Full Spectrum Supplement | Non-GMO & Gluten Free Complex | by Vital Trace

Carlyle Minerals, by Vital Trace, offers a Full Spectrum formula packed with essential Trace Minerals like Iodine, Zinc, Selenium, Copper, Manganese, Chromium, and Molybdenum. This supplement is rooted in wellness, providing you with premium and honest ingredients to support your healthy living journey. With convenient tablets, Carlyle Minerals ensures you get all these vital minerals in one place. Manufactured by Carlyle, this product is laboratory tested, guaranteeing superior quality. Moreover, it is naturally free of Gluten, Wheat, Milk, Artificial Flavor, Sweetener, Preservatives, and Non-GMO, making it a reliable choice for your dietary needs.

What We Like
Great for overall health
Quality and price met expectations
Easy to take
Decent price for essential minerals
Quick shipping
What We Don't Like
Occasional defective tablets
#TOP 4

Designs for Health Complete Mineral Complex (90 Capsules)

Designs for Health Complete Mineral Complex (90 Capsules) Cover
Designs for Health Complete Mineral Complex - Essential + Trace Minerals Supplement with Magnesium Malate, Chromium, Zinc + More - Iron-Free Multi Minerals Blend - Vegan + Gluten Free (90 Capsules)

DFH Mineral Complex is a daily support multimineral supplement that aids in maintaining proper mineral levels and enzyme function. It contains essential and trace minerals like Magnesium Malate, Zinc, and Selenium, crucial for overall health. The superior nutrient forms enhance absorption, making it gentle on your stomach. Being vegan and non-GMO, this supplement is suitable for various dietary preferences. Trusted by functional medicine professionals, DFH Mineral Complex ensures you get the minerals you need for optimal well-being.

What We Like
Boosts energy levels
Comprehensive mineral blend
High-quality TRAACS minerals
Improves skin health
Supports bone density
What We Don't Like
Recent delivery in plastic
#TOP 5

Solaray Mega Multi Mineral

4255349
Solaray Mega Multi Mineral Cover
Solaray Mega Multi Mineral, Daily Mineral Complex with Calcium, Iron, Magnesium, Zinc, and More in Highly Absorbable Chelated Forms, Overall Health and Immune Support, 50 Servings, 200 Capsules

Solaray Multi Mineral Complex is a powerful supplement that provides essential minerals for overall health and immune support. With 12 key minerals including Iron, Magnesium, Zinc, and more, this supplement helps maintain a healthy electrolyte balance, supports blood chemistry, promotes proper nervous system function, and boosts the immune system. The chelated minerals in this formula are designed for better absorption and utilization by the body, ensuring maximum benefits. Additionally, Solaray is committed to eco-friendliness by using 100% PCR bottles made from plastic removed from oceans and landfills. Trust in the quality and efficacy of this product is backed by the brand's own state-of-the-art lab in Utah and a 60-day money-back guarantee.

What We Like
Contains magnesium for sleep
Effective multimineral supplement
All RDA minerals included
Gentle on the stomach
Affordable under $20
What We Don't Like
Delivery takes too long
#TOP 6

Ancestral Minerals & Electrolytes - Multi-Mineral Supplement (30 Day Supply)

Ancestral Minerals & Electrolytes - Multi-Mineral Supplement (30 Day Supply) Cover
Ancestral Supplements Minerals & Electrolytes with Magnesium, Potassium, Sodium, Supports Optimal Hydration, Immune Health, Athletic Performance, Digestion, and Remineralization, 180 Capsules

Ancestral Minerals & Electrolytes is a multi-mineral supplement that contains essential and trace minerals for optimal hydration, athletic performance, digestion, and remineralization. Its powerful complex of sodium, potassium, and magnesium, iodine, zinc, and antioxidants support whole body wellness, including bones, joints, skin, immunity, metabolism, brain, thyroid, and adrenal glands. Sourced from wild-harvested kelp, wildflower bee pollen, and ancient sea salt, this mineral supplement is known for its dense nutrition for sleep and athletic performance.

What We Like
High-quality ingredients
Increased energy levels
Positive life changes
Effective for anemia
Immediate benefits
What We Don't Like
Initial digestive discomfort
Large pill size

Trace Minerals ConcenTrace Drops

CMD01
Color.value
8 Fl Oz (Pack of 1)
Trace Minerals ConcenTrace Drops Cover
Trace Minerals ConcenTrace Drops | Full Spectrum Minerals | Ionic Liquid Magnesium, Chloride, Potassium | Low Sodium | Energy, Electrolytes, Hydration | 96 Day Supply, 8 fl oz (Pack of 1)

ConcenTrace Drops by Trace Minerals is a full spectrum mineral supplement that can help replenish essential minerals that your body may be lacking. With 90% of Americans affected by mineral deficiency, these low sodium drops provide a convenient way to restore pH balance and support normal bowel function, sleep, and mood. The trace minerals in ConcenTrace Drops also play a vital role in supporting your body's complex electrical system, while the magnesium and chloride content can help relax muscles and relieve cramping. This all-natural, highly concentrated liquid can be added to water, smoothies, or food to mask the taste. With no added preservatives, flavors, or sweeteners, ConcenTrace Drops are a high-quality, easily absorbable option for those looking to supplement their mineral intake. Experience the difference with ConcenTrace Drops from Trace Minerals, America's #1 Trace Mineral Supplement Brand.

What We Like
Boosts magnesium levels significantly
Improves digestion and elimination
Easy to use with beverages
Reduces leg cramps effectively
Restores minerals to distilled water
What We Don't Like
Taste can be unpleasant if undiluted
Old bottle design persists
#TOP 8

Flora Fulvic Acid Supplement by Triquetra Health

Flora Fulvic Acid Supplement by Triquetra Health Cover
Flora Fulvic | Fulvic Acid + Humic Acid Complex – 550 mg |Mined in Utah, Prehistoric Deep Earth Extract | Immunity, Gut, Digestion – Natural Trace Mineral Complex, Fulvic Acid Supplement – 60 Capsules

Flora Fulvic by Triquetra offers a powerful blend of Fulvic and Humic acids, designed to enhance your overall health. With a high concentration of Fulvic acid, this supplement supports gut health and aids in detoxification, helping you feel revitalized. It also promotes cellular health and mental clarity, contributing to your energy levels and hydration. Mined from ancient deposits in Utah, Flora Fulvic provides a mineral-rich source that is more potent than traditional Shilajit. Plus, it's free from common allergens and additives, ensuring a clean and pure supplement for your wellness routine.

What We Like
Increased energy levels
Convenient pill form
Effective for detox
Helps with daily tasks
Well-packaged and delivered
What We Don't Like
May cause nausea on empty stomach
#TOP 9

Potent Garden Mega Mineral Supplement

MegMin0817
1 Count (Pack of 1)
Potent Garden Mega Mineral Supplement Cover
Potent Garden Mega Mineral Supplement Complete Mineral Complex with Calcium Magnesium Zinc Potassium Boron Selenium Chromium & 72 Trace Minerals Iron Free Calcium Supplement -100 Pills

Potent Garden Mega Mineral Supplement is a full spectrum and high-quality multimineral supplement that helps support your body's functions, including keeping your bones, muscles, heart, and brain working properly. With chelated minerals, this supplement also improves total absorption, metabolism, energy, and vitality. It includes premium ingredients such as boron, calcium, magnesium, potassium, selenium, copper, manganese, and more, and is manufactured in the USA under strict quality control. Potent Garden offers a 100% money-back guarantee.

What We Like
Improved joint mobility
Thicker, shinier hair
Convenient subscription discounts
Reasonable mineral levels
No negative side effects
What We Don't Like
Large tablet size
Unpleasant smell
#TOP 10

Life Extension Only Trace Minerals - Daily Dose of Zinc, Chromium, Boron & More

Life Extension Only Trace Minerals - Daily Dose of Zinc, Chromium, Boron & More Cover
Life Extension Only Trace Minerals, a Daily dose of zinc, Chromium, Boron, Copper, Manganese, Vanadyl sulfate, Gluten-Free, Non-GMO, Vegetarian, 90 Capsules

Life Extension Only Trace Minerals provides bioavailable forms of trace minerals, including zinc, chromium, boron, copper, and vanadyl sulfate, to support healthy bodily functions such as immune system, bone and joint health, and blood sugar level. The ingredients are sourced using the finest raw materials with purity and potency. With over 40 years of experience, Life Extension creates advanced formulas based on scientific findings to help you live your healthiest life.

What We Like
Reduces sugar cravings
Includes rare trace minerals
Easy to swallow capsules
Notable body changes after use
Satisfaction with ingredients
What We Don't Like
Initial noticeable changes take time
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it good to take mineral supplements?

Taking mineral supplements should be considered as a short-term measure. Long-term use of high-dose supplements can lead to toxicity symptoms. Instead of relying solely on supplements, it is generally better to focus on improving your diet and lifestyle to ensure you get all the necessary vitamins and minerals.

2. Should you take minerals daily?

For most people, a healthy and balanced diet provides all the necessary vitamins and minerals. Daily vitamin supplements are usually not required. However, if you suspect a deficiency, it is recommended to consult a doctor who can perform a blood test to identify any deficiencies and provide appropriate guidance.

3. Is it good to drink minerals everyday?

Mineral water can be beneficial as it contains essential minerals like magnesium, calcium, and sodium that are important for our body's proper functioning. In general, drinking mineral water regularly can be a good addition to a healthy lifestyle.

4. Can I take minerals everyday?

Before taking any vitamin or mineral supplements on a daily basis, it is advisable to consult a doctor. Excessive intake of dietary supplements or specific minerals can lead to severe side effects. A doctor can assess your needs and recommend the appropriate dosage based on any deficiencies you may have.

5. What are the signs of mineral deficiency?

Signs of mineral deficiency may include constipation, bloating, abdominal pain, decreased immune system function, diarrhea, irregular heartbeat, loss of appetite, muscle cramping, nausea and vomiting, and numbness or tingling in the extremities. If you experience prolonged fatigue, weakness, or poor concentration, it is advisable to consult a healthcare provider to determine if a mineral deficiency or another health condition is the cause.

6. What are the symptoms of mineral deficiency?

Symptoms of mineral deficiency can include prolonged fatigue, weakness, and poor concentration. If you experience these symptoms, it is recommended to consult a healthcare provider to determine the cause, whether it's a mineral deficiency or another underlying health condition.

Editor's Notes

During our mineral supplement research, we found 24 mineral supplement products and shortlisted 10 quality products. We collected and analyzed 100,875 customer reviews through our big data system to write the mineral supplements list. We found that most customers choose mineral supplements with an average price of $26.95.

The mineral supplements are available for purchase. We have researched hundreds of brands and picked the top brands of mineral supplements, including Pure Encapsulations, Dr. Berg Nutritionals, Carlyle, Designs for Health, SOLARAY. The seller of top 1 product has received honest feedback from 54,925 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Mineral Supplements Comparison Table

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Brand Pure Encapsulations Dr. Berg Nutritionals Carlyle Designs for Health SOLARAY Ancestral Supplements Trace Minerals Triquetra Health Potent Garden Life Extension
Item Form Capsule capsules - Capsule Capsule Capsules Liquid Capsule Tablet Capsule
Primary Supplement Type Potassium Trace Minerals - Calcium, Magnesium, Potassium Iron Potassium,Magnesium,Sodium,Zinc,Iodine,Phosphorus,Calcium Ionic Liquid Magnesium Mineral Complex Selenium,Potassium,Magnesium,Copper,Zinc,Chromium,Iron,Calcium,Manganese Chromium, Copper, Molybdenum, Zinc, Manganese
Unit Count 60.0 Count 60.00 Count - 90.00 Count 200.0 Count 180.00 Count 8.0 Fluid Ounces 60 Count 1.00 Count 90.00 Count
Flavor Unflavored Unflavored - Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.7
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