Best Copper Mineral Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 29, 2026

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Copper mineral supplements are a popular option for those looking to boost their copper intake. Copper is an essential mineral that plays a vital role in many bodily functions, including the production of red blood cells, maintaining healthy bones and connective tissues, and supporting the immune system. These supplements come in various forms, including capsules, tablets, and liquid drops, making them easy to incorporate into your daily routine. It's important to note that while copper is necessary for good health, taking too much can be harmful, so it's essential to follow the recommended dosage.

At a Glance: Our Top Picks

Clean Nutraceuticals Magnesium Complex Cover #TOP 1
Clean Nutraceuticals Magnesium Complex
ftb score rating icon 9.9
Pure Encapsulations Copper (Glycinate) Cover #TOP 2
Pure Encapsulations Copper (Glycinate)
ftb score rating icon 9.8
Dr. Berg Zinc 30mg with Magnesium & Vitamins Cover #TOP 3
Dr. Berg Zinc 30mg with Magnesium & Vitamins
ftb score rating icon 9.6

Top 9 Copper Mineral Supplements

Clean Nutraceuticals Magnesium Complex

MAGNESIUM COMPLEX
Clean Nutraceuticals Magnesium Complex Cover
Clean Nutraceuticals Magnesium Complex with Magnesium Glycinate Citrate Malate Oxide Taurate Aspartate Orotate & Mag Chloride, Zinc Copper Manganese & Vitamin C B1 B2 B6 B12 Complex - 1Pack

Clean Nutraceuticals MultiMag is an advanced magnesium supplement that combines 9 popular forms of magnesium into one convenient product. With a total of 2285mg of magnesium per serving, including magnesium glycinate chelate, magnesium citrate, magnesium malate, magnesium oxide, magnesium taurate, magnesium aspartate, magnesium gluconate, magnesium orotate, and magnesium chloride, this supplement provides amazing results. It also contains a full dose of vitamin B complex, zinc, copper, manganese, and vitamin C. Whether you're looking for sleep support, relaxation, or overall wellness, MultiMag is the ultimate all-in-one solution. Made in the USA with trusted ingredients, this supplement is a powerful alternative to multiple magnesium products on the market.

What We Like
9 popular forms of magnesium
Full dose of vitamin B complex
Convenient all-in-one solution
#TOP 2

Pure Encapsulations Copper (Glycinate)

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Pure Encapsulations Copper (Glycinate) Cover
Pure Encapsulations Copper Glycinate 60's - 2 mg Copper Supplement, Supports Red Blood Cell Formation* - Aids Energy Metabolism - Non-GMO & Vegan - 60 Capsules

Pure Encapsulations Copper (Glycinate) is a trace mineral that assists in the formation of hemoglobin and red blood cells by facilitating iron absorption, activates enzymes important to energy metabolism and supports the overall health of the body. It is made with premium and pure ingredients, and is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What We Like
High quality ingredients
Non-GMO and vegan
Gentle on stomach
Supports red blood cells
Easy to swallow capsules
#TOP 3

Dr. Berg Zinc 30mg with Magnesium & Vitamins

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Dr. Berg Zinc 30mg with Magnesium & Vitamins Cover
Dr. Berg Zinc 30mg Enhanced with Magnesium, Vitamin D3, Selenium, & Copper - Zinc Supplements for Men & Women - Chelated Zinc for Immune, Skin, Hair, & Nails Support* - 60 Capsules

Dr. Berg Zinc Complex combines zinc with essential nutrients like magnesium, vitamin D3, vitamin B6, folate, copper, and selenium to support your overall health. This blend helps boost your immune system, while also promoting healthy hair, skin, nails, and eyes. You get a full 60-day supply of these easy-to-swallow vegetable capsules, made in a top-quality US facility following strict manufacturing standards. Each capsule delivers a potent 30 mg dose of chelated zinc, which is highly absorbable, ensuring you get the maximum benefit. This supplement is designed to enhance your well-being conveniently and effectively.

What We Like
Complete nutrient blend
60-day supply
Supports hair, skin, nails
High-potency chelated zinc
#TOP 4

Caltrate Minis 600 Plus D3 Plus Minerals - 150 Count

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Caltrate Minis 600 Plus D3 Plus Minerals - 150 Count Cover
Caltrate Minis 600 Plus D3 Plus Minerals Calcium and Vitamin D Supplement Tablets, Bone Health and Mineral Supplement for Adults - 150 Count

Caltrate Minis 600 Plus D3 Plus Minerals is a calcium and vitamin D3 supplement that supports bone strength and flexibility. This 150-count bottle contains key essential minerals like zinc, copper, and manganese to help support collagen production, which facilitates more resilient bones. With 600 mg calcium carbonate and 40 mcg of vitamin D3 per two mini tablets, it has the most vitamin D3 to help your body maximize calcium absorption. These bone supplements are 35% smaller than the leading small calcium supplement, making them easy to swallow. Take two tablets daily with food or as directed by a physician.

What We Like
Small pill size
Easy to swallow
Convenient daily dosage
Good absorption
Available online
#TOP 5

Jarrow Formulas Zinc Balance Capsules

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Jarrow Formulas Zinc Balance Capsules Cover
Jarrow Formulas Zinc Balance 15 mg - 100 Servings (Veggie Caps) - Zinc with Copper - Essential Minerals for Immune System Support - Immune Support Supplement - Gluten Free Copper Supplement, Vegan

Jarrow Formulas Zinc Balance Capsules are designed to support the immune system with a combination of Zinc L-Methionine and Copper Gluconate in a 15:1 ratio. The capsules are convenient to take once per day or every other day, and are made with veggie caps. Additionally, Jarrow Formulas takes pride in ensuring that their products are scientifically researched and carefully crafted for maximum benefit.

What We Like
Supports the immune system
Convenient veggie caps
Includes copper to balance zinc levels

Caltrate Chewables Plus Minerals Calcium Vitamin D Supplement

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Caltrate Chewables Plus Minerals Calcium Vitamin D Supplement Cover
Caltrate Chewables 600 +D3 Plus Minerals Calcium and Vitamin D, Sugar Free, Cherry, Orange and Fruit Punch, 155 count

Caltrate Chewables 600 Plus D3 Plus Minerals Calcium and Vitamin D Supplement is a delicious way to support healthy bones and muscles. With 600 mg of concentrated calcium carbonate and 20 mcg of vitamin D3, each tablet contains the most vitamin D3 to help maximize calcium absorption, so you can enjoy stronger, healthier bones. Its formula also includes essential minerals such as zinc, copper, and manganese to help support collagen production for more flexible bones. These chewable tablets come in cherry, orange, and fruit punch flavors, making them perfect for on-the-go use. Take up to two tablets a day with food to meet your recommended daily calcium intake.

What We Like
Delicious chewable tablets in 3 great-tasting flavors
Contains the most vitamin D3 to help maximize calcium absorption
Includes essential minerals to support collagen production for more flexible bones
#TOP 7

Vimerson Health Women's Multivitamin

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Vimerson Health Women's Multivitamin Cover
Multivitamin for Women with Bioavailable Vitamins, Minerals, Vitamin D, B12, C, A & Zinc for Energy, Focus and Immune Health – Premium Womens Multivitamins & Multiminerals – 60 Liquid Caps

Vimerson Women's Vitamins are designed to support your overall health and energy. These liquid capsules contain 24 essential vitamins and minerals, including CoQ10 for heart health and B Vitamins to help manage stress. They also provide a boost of energy with ingredients like Iron and Chromium, making it easier for you to keep up with a busy lifestyle. Additionally, the formula includes Panax Ginseng and Zinc for hormonal balance and wellness, perfect for women juggling multiple responsibilities. With easy absorption, these vitamins can seamlessly fit into your daily routine.

What We Like
Supports energy levels
Promotes mental clarity
Hormonal balance support
Easy-to-absorb liquid capsules

Thyroid Support Supplement - Energy & Focus Formula

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Thyroid Support Supplement - Energy & Focus Formula Cover
1 Body Thyroid Support Supplement for Women and Men, Selenium with Iodine, Zinc, B12, Ashwagandha and L-Tyrosine, Supports Hormone Health, Energy and Metabolism, 30 Day Supply

Support healthy thyroid function and promote overall wellness with this non-GMO thyroid support supplement. The formula contains key nutrients such as iodine, vitamin B12 complex, zinc, selenium, ashwagandha, copper, coleus forskohlii and more, which work together to promote cognitive function, natural energy levels and healthy thyroid function. The supplement is manufactured in the USA, vegan-friendly and free from wheat, gluten, soy, milk, egg, fish, or tree nuts.

What We Like
Increased energy levels
Reduced hair loss
Decreased sugar cravings
Improved sleep quality
Supports thyroid health
#TOP 9

Dr. Berg's Trace Minerals Enhanced Complex

Dr. Berg's Trace Minerals Enhanced Complex Cover
Dr. Berg Trace Minerals Enhanced Complex - Complete with 70+ Minerals Including 10 mg of Zinc - Dietary Supplement - 60 Capsules

Dr. Berg's Trace Minerals Enhanced Complex is a high-quality dietary supplement that contains more than 70 nutrient-dense minerals, including Zinc, Copper, Iodine, and Manganese. This product is manufactured in state-of-the-art facilities in the US, ensuring uncompromising cleanliness and quality control. The product is created using high-quality ingredients from domestic and international farms. Dr. Berg's extensive research and thousands of hours working with patients have allowed him to create proprietary blends you can't get anywhere else. And if you're not satisfied with the results within the first 30 days, you can get a full refund.

What We Like
Increased energy levels
Improved muscle comfort
Better sleep quality
Balanced mineral blend
Supports thyroid function
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is copper supplement good for?

Copper is an essential nutrient for the body. Together with iron, it enables the body to form red blood cells. It helps maintain healthy bones, blood vessels, nerves, and immune function, and it contributes to iron absorption. Sufficient copper in the diet may help prevent cardiovascular disease and osteoporosis, too.

2. What is the best form of copper to take as a supplement?

Copper citrate is a popular option, but it might have absorption issues. Copper bisglycinate absorbs directly into your bloodstream, which provides better bioavailability.

3. Can copper supplements be harmful?

Yes, copper can be harmful if you get too much. Getting too much copper on a regular basis can cause liver damage, abdominal pain, cramps, nausea, diarrhea, and vomiting. Copper toxicity is rare in healthy individuals. But it can occur in people with Wilson's disease, a rare genetic disorder.

4. Is there a supplement for copper?

For patients who are unable to get enough copper in their regular diet or who have a need for more copper, copper supplements may be necessary. They are generally taken by mouth but some patients may have to receive them by injection.

Editor's Notes

During our copper mineral supplement research, we found 24 copper mineral supplement products and shortlisted 9 quality products. We collected and analyzed 517,722 customer reviews through our big data system to write the copper mineral supplements list. We found that most customers choose copper mineral supplements with an average price of $14.69.

The copper mineral supplements are available for purchase. We have researched hundreds of brands and picked the top brands of copper mineral supplements, including Clean Nutraceuticals, Pure Encapsulations, Dr. Berg Nutritionals, Caltrate, Jarrow Formulas. The seller of top 1 product has received honest feedback from 6,732 consumers with an average rating of 4.8.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.