Best Mineral Supplements for Liver Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Mineral supplements are a popular choice for those looking to improve their liver health. These supplements contain essential minerals like zinc, magnesium, and selenium, which are known to support liver function and promote detoxification. Zinc, in particular, is important for liver health as it helps to protect liver cells from damage and supports the production of enzymes involved in detoxification. Magnesium and selenium also play important roles in liver function by helping to regulate inflammation and promoting antioxidant activity. By incorporating mineral supplements into their daily routine, individuals can support their liver health and improve overall well-being.

At a Glance: Our Top Picks

Eidon Ionic Minerals Liquid Zinc Concentrate Cover #TOP 1
Eidon Ionic Minerals Liquid Zinc Concentrate
ftb score rating icon 9.8
Life Extension Silymarin 100mg Cover #TOP 2
Life Extension Silymarin 100mg
ftb score rating icon 9.7
Life Extension Taurine Supplement Cover #TOP 3
Life Extension Taurine Supplement
ftb score rating icon 9.5

Top 10 Mineral Supplements for Liver Health

#TOP 1

Eidon Ionic Minerals Liquid Zinc Concentrate

04032018_2402-Eidon-10.79
2 Fl Oz (Pack of 1)
Eidon Ionic Minerals Liquid Zinc Concentrate Cover
Eidon Ionic Minerals Liquid Zinc Concentrate - Ionic Zinc Supplement Drops for Adults and Kids, Support Immune System, Hair and Skin, Liver and Kidney Health, Relieves Stress - 2 oz

Eidon Zinc Drops are a liquid zinc supplement that supports a healthy endocrine system, reduces stress, regulates appetite, and boosts skin, hair, and immune health. Made with all-natural ingredients, these drops from Eidon Ionic Minerals help in maintaining immune system strength and glandular health. By adding 30 drops to water, you can enhance your immune health, support the endocrine system, and aid in the production of compounds necessary for growth and development. Founded in 1996, Eidon Ionic Minerals is dedicated to quality, ensuring products are made in the USA without artificial preservatives or colors.

What We Like
Supports endocrine system
Regulates appetite
Boosts immune health
#TOP 2

Life Extension Silymarin 100mg

01884
Tan to Beige
Life Extension Silymarin 100mg Cover
Life Extension Silymarin – Milk Thistle Extract – Supports Liver Health – Gluten-Free, Non-GMO, Vegetarian – 90 Capsules

Life Extension Silymarin is a silymarin supplement derived from milk thistle seed extract. It is designed to support liver and kidney health, as well as promote detoxification. The liver plays a crucial role in processing nutrients and vitamins, synthesizing proteins, and aiding in the body's natural detoxification processes. Silymarin, the active compound in milk thistle extract, provides powerful antioxidant support for the liver. With just one vegetarian capsule a day, Life Extension Silymarin helps maintain healthy liver function. Additionally, its citrus complex from bitter orange peel and fruit contains bioactive flavonoids that inhibit oxidative stress. This product is non-GMO, gluten-free, and manufactured in the USA. Choose Life Extension Silymarin to live your healthiest life.

What We Like
Liver & Kidney Health Support
Powerful Antioxidant
One Capsule a Day
#TOP 3

Life Extension Taurine Supplement

01827-2BD
Off White
Life Extension Taurine Supplement Cover
Life Extension Taurine, Pure Taurine Amino Acid Supplement, Heart, Liver and Brain Health, Longevity, Muscle and Exercise, 1000 mg dose, Non-GMO, Gluten-Free - Two Pack - 90 Vegetarian Capsules x 2

Life Extension Taurine is a powerful amino acid supplement that supports your overall health. It plays a crucial role in promoting heart health and maintaining a healthy nervous system. If you're an athlete, you'll appreciate how taurine aids in muscle recovery and helps maintain your muscle function as you age. Additionally, this supplement protects your nervous tissue, reduces oxidative stress, and supports cognitive and retinal health. With its high-quality, non-GMO, and gluten-free formulation, you can trust that you are giving your body the best ingredients for longevity and vitality.

What We Like
Supports heart health
Enhances muscle recovery
Promotes cognitive function
High-quality ingredients
#TOP 4

Designs for Health Calcium D-Glucarate Supplement

Designs for Health Calcium D-Glucarate Supplement Cover
Designs for Health Calcium D-Glucarate - 1200mg CDG for Liver Support - Detoxification + Healthy Hormone Metabolism Support Supplement for Men + Women - Non-GMO, Soy-Free (60 Capsules)

Designs for Health Calcium D-Glucarate Supplement is a liver support and detoxification supplement that contains D-glucaric acid to assist the body's natural detox process by forming conjugates with unwanted hormones that are then eliminated from the body. It helps support the liver's natural elimination of toxins and is Gluten-Free Non-GMO. This supplement is perfect for individuals who may benefit from supplementation of D-glucaric acid.

What We Like
Assists in the detoxification process
Helps support the liver's natural elimination of toxins
Gluten-Free Non-GMO
#TOP 5

Iron Labs Nutrition Cycle Support Plus NAC (N-Acetyl-L-Cysteine) (120 Capsules)

Iron Labs Nutrition Cycle Support Plus NAC (N-Acetyl-L-Cysteine) (120 Capsules) Cover
Iron Labs Nutrition: Cycle Support Plus NAC (N-Acetyl-L-Cysteine) - Kidney and Liver Support Supplement - On Cycle Support Supplements for Men - N Acetyl L Cysteine and Milk Thistle (120 Capsules)

Iron Labs Cycle Support is a cycle support supplement developed by Iron Labs Nutrition, a trusted cycle support specialist since 2009. This supplement is designed for men and includes essential nutrients that support core body functions during the cycle. With NAC, Milk Thistle, Hawthorne Berry, and eight other ingredients, this specialist on cycle support supplement provides 30 daily servings for a 1-month supply. Iron Labs Cycle Support is safely made with carefully sourced ingredients from around the world, blended, encapsulated, and packed at a certified facility in the USA. This supplement is perfect for those who want to support their body's core functions during the cycle in a safe and convenient way.

What We Like
Trusted specialist since 2009
Includes essential nutrients and herbal extracts
Provides 30 daily servings for a 1-month supply
#TOP 6

Evlution Nutrition Zinc Gluconate

Evlution Nutrition Zinc Gluconate Cover
Evlution Nutrition Zinc Gluconate - Immune Health Supplement - Eye + Prostate + Liver Support - Antioxidant Boost - 60 Servings

Evlution Zinc Gluconate is a zinc supplement that supports immune health, antioxidant activity, and eye, liver, and prostate health. By promoting antioxidants, it boosts immune function and helps reduce aging effects by improving nutrient absorption. Take one tablet daily with a meal for best results. EVL is renowned for using quality lab-tested ingredients in their supplements.

What We Like
Immune health support
Antioxidant activity
Eye, liver, prostate health benefits
#TOP 7

Eidon Ionic Minerals, Ionic Selenium Liquid Concentrate

MT69QMP
2 Fl Oz (Pack of 1)
Eidon Ionic Minerals, Ionic Selenium Liquid Concentrate Cover
Eidon Ionic Minerals Liquid Selenium, Selenium Drops, Sodium Selenate Supplement, Support Liver Health and Thyroid Function, Immune System Support, 2 oz

Eidon Ionic Minerals, Ionic Selenium Liquid Concentrate is an all-natural, vegan liquid supplement that helps support normal liver function and a healthy immune system. Selenium is important for optimal health and our liquid selenium supplement provides your body with the necessary amount. Signs that you could be deficient in Selenium are: fatigue, hair loss, brain fog, difficulty concentrating, & a low immune response. Liquid supplements have a higher bioavailability and are easily digested. Add 30 drops (roughly two droppers) of our liquid selenium concentrate to water.

What We Like
Easy to absorb
Helps support normal liver function and a healthy immune system
Water-soluble supplements
#TOP 8

Eidon Ionic Minerals Liquid Zinc Concentrate

0640923000352
1 Count (Pack of 1)
Eidon Ionic Minerals Liquid Zinc Concentrate Cover
Eidon Ionic Minerals Liquid Zinc Concentrate - Ionic Zinc Supplement Drops for Adults and Kids, Support Immune System, Hair and Skin, Liver and Kidney Health, Relieves Stress - 2 oz

Eidon Liquid Zinc is a high-quality liquid zinc supplement that supports a healthy endocrine system, reduces stress, regulates appetite, and boosts immune health. Made with all-natural ingredients without artificial preservatives or colors, it is ideal for promoting healthy skin, hair, and overall well-being. This supplement is essential for maintaining immune system strength, glandular health, and supporting vital organs like the prostate, liver, kidney, and adrenal glands. By adding 30 drops to water, you can enhance your immune system, support growth and development, and activate essential compounds.

What We Like
Supports healthy endocrine system
High-quality all-natural ingredients
Boosts immune health
#TOP 9

Seeking Health Molybdenum 500

MOLY-90-CAPS-A
Seeking Health Molybdenum 500 Cover
Seeking Health Molybdenum - Supplement with Molybdenum Glycinate Chelate - Supplement Supports Sulfite Metabolism & Cellular Health - Vegetarian and Vegan Molybdenum Capsules - 500 mcg, 90 Capsules

Seeking Health Molybdenum is a trace supplement that provides targeted support for healthy detoxification, metabolism, and iron utilization. Each easy-to-swallow vegetarian capsule contains 500 mcg of molybdenum as molybdenum glycinate chelate. This essential trace mineral supports biochemical processes such as waste-processing, nervous system functioning, and energy production. Additionally, supplementing with molybdenum may help support enzymatic breakdown of sulfites, offering relief from discomfort often associated with high-sulfite foods and drinks such as wine, dried fruits, and lemon & lime juice. Seeking Health Molybdenum is free from common allergens and artificial additives, ensuring consistent quality and safety.

What We Like
Targeted support for detoxification and metabolism
Supports iron utilization
May help alleviate discomfort from high-sulfite foods and drinks
Free from common allergens and artificial additives
Consistent quality and safety
#TOP 10

Terry Naturally Liver Fractions - 90 Capsules

20089
White
Terry Naturally Liver Fractions - 90 Capsules Cover
Terry Naturally Liver Fractions - 90 Capsules - Superior Source of Heme Iron - Beef Liver Concentrate for Energy & Stamina - Non-GMO - 45 Servings

Terry Naturally Liver Fractions is an iron supplement featuring heme iron, which is more absorbable than non-heme iron, providing energy and stamina to maintain a healthy life. The beef liver concentrate from Argentinian animals is non-toxic and non-constipating. The product is manufactured with high-quality ingredients and strict Good Manufacturing Practices.

What We Like
More absorbable heme iron
Non-toxic and non-constipating
Supports energy and stamina
High-quality ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What minerals are good for the liver?

Which Vitamins Are Good for the Liver? Vitamins that play a crucial role in maintaining liver health include vitamin D, E, C, B. Individuals need to take these vitamins regularly through a healthy diet plan.

2. What mineral is good for fatty liver?

Results from a preclinical study add new evidence that a multi-mineral dietary supplement known as Aquamin could be a simple and effective way to reduce the long-term health consequences of non-alcoholic fatty liver disease.

3. What vitamins are hard on the liver?

The National Institutes of Health (NIH) runs the Office of Dietary Supplements, which lists Vitamin C, folate, and calcium as just a few examples of nutrients that are commonly thought of as healthy that can be very damaging to the liver if consumed in excessive quantities.

4. Are supplements OK for your liver?

Herbal Products and Liver Toxins Medications and supplements can damage the liver while it's doing its work. Certain substances can form toxic metabolites that can damage liver cells, and as a result, the liver can become so damaged that it can't function, Dr. Halegoua–De Marzio says.

Editor's Notes

During our mineral supplement for liver health research, we found 24 mineral supplement for liver health products and shortlisted 10 quality products. We collected and analyzed 27,661 customer reviews through our big data system to write the mineral supplements for liver health list. We found that most customers choose mineral supplements for liver health with an average price of $26.23.

The mineral supplements for liver health are available for purchase. We have researched hundreds of brands and picked the top brands of mineral supplements for liver health, including Eidon Ionic Minerals, Life Extension, Designs for Health, Iron Labs Nutrition, Evlution. The seller of top 1 product has received honest feedback from 13,966 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.