Best Mineral Supplements for Sleep Support of 2025

Pure Encapsulations Magnesium (Glycinate) is a dietary supplement designed to support various aspects of health such as heart health, nutrient metabolism, energy production, and bone support. This supplement contains premium ingredients and is free from allergens, GMOs, and unnecessary additives.

Youtheory Sleep Powder is designed to help you achieve a restful night's sleep. It combines melatonin, magnesium, L-theanine, and L-glycine to promote relaxation and improve sleep quality, making it easier for you to fall asleep quickly. This sleep supplement mirrors the melatonin levels naturally produced by your body, enhancing its effectiveness. Additionally, the formula is free from dairy, soy, and gluten, ensuring it suits various dietary needs. With Youtheory's commitment to creating pure and effective supplements, you can feel confident in your choice for better sleep support.

Dr. Berg Magnesium Glycinate is designed to help you manage stress and promote relaxation. With the added benefits of vitamin D3 and B6, this supplement supports restful sleep and enhances muscle and nerve function. By taking this magnesium glycinate, you can experience better sleep quality and wake up feeling refreshed and ready for the day. Its high-absorption formula ensures that your body receives the maximum benefits from each capsule, making it easy to incorporate into your daily routine.

Trace Minerals Magnesium Gummies provide a natural way to help maintain calm, enhance vitality, mood and mental focus. The natural fruit flavor makes it easier and enjoyable for the whole family to take. Magnesium citrate in these gummies is known to support optimal sleep, relieve muscle cramps and promote optimal gut health. These award-winning gummies are made with high-quality organic ingredients, are gelatin-free, low sugar, certified vegan and always third-party tested for purity, potency, and quality.

These Magnesium L-Threonate capsules are a breakthrough supplement that can support magnesium levels in the brain, improve cognitive health and provide nighttime sleep support. The capsules are highly bioavailable due to the mineral chelating agent L Threonate which enhances magnesium absorption. Additionally, the capsules are manufactured in the USA and tested twice for safety and purity, and multiple clinical studies support the cognitive benefits of Magnesium L Threonate.

MaryRuth's Liquid Nighttime Multimineral Supplement is a vegan, gluten-free, and sugar-free formula that promotes normal sleep regulation, immune function, bone health, and nerve health. With no melatonin, this supplement contains vitamins, minerals, and antioxidants that your body needs for a good night's rest. The easy-to-take liquid formula is available in four delicious flavors and suitable for both adults and kids.

Organixx Magnesium Capsules, also known as Organixx Magnesium 7, is a powerful supplement that combines 7 bioavailable forms of magnesium in one convenient daily serving. With magnesium glycinate, magnesium citrate, magnesium malate, magnesium taurate, magnesium chelate, magnesium aspartate, and magnesium orotate, this supplement offers superior absorption and effectiveness. It supports restful sleep, natural calm, and muscle recovery, providing relief from leg cramps, sore muscles, migraines, headaches, and tension. Additionally, it supports a strong heart, bones, and muscles, and helps calm the mind for a deeper sleep. With no low-quality additives, fillers, or artificial ingredients, Organixx Magnesium Capsules are a non-GMO and high-quality choice for anyone seeking the benefits of magnesium supplementation.

Nobi Magnesium Glycinate is designed for optimal absorption, providing you with 500mg of chelated magnesium glycinate, which translates to 90mg of elemental magnesium. This form is gentle on your stomach, reducing the risk of discomfort often associated with standard magnesium supplements. It supports your overall well-being by playing a vital role in relaxation, sleep, and muscle recovery. Additionally, the small, flavorless capsules are easy to swallow, making it convenient to incorporate into your daily routine. With each serving, you're investing in your health without digestive disruption.

LiveWell Magwell Magnesium Zinc & Vitamin D3 is a 3-in-1 magnesium supplement that helps bolster bone and muscle strength, boosts the immune system, and supports cardiovascular health. It contains 120 capsules, enough for a 2-month supply, and is a great way to fight magnesium deficiency. Customers have reported improved sleep, better moods, and relief from leg cramps, muscle soreness, and brain fog.

Trace Minerals Magnesium Powder is a convenient supplement designed to enhance your overall health. It supports better sleep by promoting relaxation, helping you achieve a more restful night. Additionally, it aids in digestive health with its highly absorbable magnesium glycinate, ensuring your body effectively utilizes essential nutrients. For muscle support, this powder helps to calm muscle tension, making it easier for you to unwind after a long day. Simply mix one scoop with water daily, ideally before bedtime, to enjoy these benefits.