Best Beta Carotene Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 27, 2026

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Beta carotene supplements are a popular choice for individuals looking to enhance their overall health and well-being. These supplements contain a powerful antioxidant that is converted into vitamin A in the body, which plays a vital role in maintaining healthy vision, skin, and immune function. Beta carotene supplements are often used to support healthy aging, improve skin health, and boost immune function. They can be found in various forms, including capsules, tablets, and powders, and are widely available in health food stores and online. It is important to note that beta carotene supplements should not be used as a substitute for a healthy diet and lifestyle.

At a Glance: Our Top Picks

365 High-Potency Beta-Carotene Cover #TOP 1
365 High-Potency Beta-Carotene
ftb score rating icon 9.8
Whole Fruit Gummy Vitamins for Kids Cover #TOP 2
Whole Fruit Gummy Vitamins for Kids
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Puritan's Pride Beta Carotene 7,500mcg Cover #TOP 3
Puritan's Pride Beta Carotene 7,500mcg
ftb score rating icon 9.5

Top 10 Beta Carotene Supplements

#TOP 1

365 High-Potency Beta-Carotene

365 High-Potency Beta-Carotene Cover
365 by Whole Foods Market, High-Potency Beta-Carotene, 7500mcg Vitamin A, 100 Vegan Capsules

365 Beta-Carotene Supplements are designed to support your eye and skin health. With a high-potency formula containing 7,500mcg of Vitamin A, these vegan capsules provide essential nutrients that can enhance your overall well-being. Taking just one capsule daily with food makes it easy to incorporate this supplement into your routine. The dry formula ensures that you receive maximum potency without compromising on your dietary preferences. Enjoy the benefits of premium ingredients that make your health journey more enjoyable and convenient.

What We Like
Vegan-friendly supplement
Helps improve night vision
Supports healthy skin
Easy-to-swallow capsules
Economical pricing
What We Don't Like
Uncertainty about capsule appearance
Minor confusion with dosage labeling
#TOP 2

Whole Fruit Gummy Vitamins for Kids

Whole Fruit Gummy Vitamins for Kids Cover
Llama Naturals Kids Multivitamin Gummies | Real Fruit, No Added Sugar Cane | Organic Vegan Toddler Whole Food Vitamins | Vitamin D, C & Beta Carotene Gummy Supplement | Strawberry 90 Ct (1-2 Months)

Whole Fruit Gummy Vitamins for Kids from Llama Naturals is a vegan, plant-based, and Non-GMO multivitamin for kids. It is made of whole organic fruit with no added sugar or sweeteners, and contains 13 highly-concentrated vitamins plus phytonutrients from 9 LBS of fruit and vegetables. It is kid-approved and tastes great, with no waxes, acids, food colorings, or gelatin. Customers have praised its low sugar content and range of vitamins offered in one bite.

What We Like
Organic whole food ingredients
No added sugar
Good taste for most kids
USDA certified organic
Vegan and plant-based
What We Don't Like
Some kids dislike the flavor
Price slightly high
#TOP 3

Puritan's Pride Beta Carotene 7,500mcg

Puritan's Pride Beta Carotene 7,500mcg Cover
Puritan's Pride Beta Carotene Provitamin A 7,500mcg (25,000 IU), Vitamin Supplement for Immune System, Antioxidant and Eye Health Support, 100 Day Supply, 100 Rapid Release Softgels

Puritan's Pride Beta Carotene offers high-quality vitamin support tailored to enhance your overall health. With over four decades in the industry, this brand has earned the trust of millions, ensuring you receive a reliable supplement. This product is designed to boost your immune system, helping you maintain optimal health. Additionally, it acts as a powerful antioxidant, protecting your body from harmful free radicals. Furthermore, it supports eye health, allowing you to see clearly and comfortably. By incorporating this supplement into your routine, you are taking a step towards a healthier lifestyle.

What We Like
Clearer, glowing skin
Easy to swallow softgels
Stronger immune system
Plant-based vitamin A
Great value bottle size
What We Don't Like
No prior experience with beta carotene
#TOP 4

Superfood MD Fruits and Veggies Supplement - 90 Capsules

SFMDFNV90
Superfood MD Fruits and Veggies Supplement - 90 Capsules Cover
Superfood MD Fruits & Veggies Supplement - Whole Food Natural Superfoods - with Beta Carotene - Soy Free- 90 Count (Pack of 2)

Superfood MD Capsules are packed with 35+ fruits and veggies, providing daily recommended whole food nutrition. The blend of powerful antioxidants supports natural energy levels. Handcrafted and ethically sourced, these capsules are gluten, dairy, and GMO-free. Lycopene, a key ingredient, offers antioxidant benefits found in red and orange vegetables. Perfect for anyone seeking a healthier lifestyle, these capsules are made with care and quality. Reach out anytime for assistance and enjoy Superfood MD risk-free!

What We Like
Increased energy levels
Supports fasting and appetite control
Affordable price
Convenient fruit and veggie intake
Improved stamina for daily activities
What We Don't Like
Mild stomach discomfort
#TOP 5

Simply Nature's Promise - Fruit and Vegetable Supplements

Simply Nature's Pledge
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Simply Nature's Promise - Fruit and Vegetable Supplements Cover
Simply Nature's Pledge - Packed with Over 40 Different Fruits & Vegetables - Made with Whole Food Superfoods - with High Beta Carotene – 100% Soy Free - 90 Count (Pack of 2)

Simply Nature's Promise Fruits & Veggies supplements are a great way to get all your daily recommended fruits and vegetables in one easy-to-take capsule. Made with whole food superfoods, this supplement is packed with vitamins and minerals, and is soy-free. The clinical researched blend includes a variety of fruits and vegetables, as well as powerful antioxidants and energy support. Customers have reported increased mental clarity and energy, better sleep, a more regulated digestive system, and improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health. Each bottle contains 90 superfood capsules, providing a 30-day supply following the recommended daily dosage of six capsules (3 Fruits and 3 Veggies). Made in the USA, Simply Nature's Promise offers a full satisfaction guarantee.

What We Like
Increased daily energy
Boosts fruit and veggie intake
Easy to incorporate
Fast shipping
Soy-free formula
What We Don't Like
Multiple capsules per day
Price increases on auto-reorder
#TOP 6

Swanson Beta-Carotene Vitamin A 25000 IU

No Model
Swanson Beta-Carotene Vitamin A 25000 IU Cover
Swanson Beta-Carotene Vitamin A 25000 IU Softgels - Skin, Eye, and Immune System Health - Antioxidant Support - 7500 mcg (300 Softgels)

Swanson Beta-Carotene Vitamin A 25000 IU is a skin, eye, and immune system health supplement that provides 7500 mcg of beta-carotene per softgel. It helps to support healthy skin, eye health, and immune system health, and is a great source of antioxidants. Customers have reported improved vision, and no side effects. However, current or former smokers should not take this supplement.

What We Like
Great value for price
Easy to swallow softgels
Supports skin and eye health
Beta-carotene source
Fast delivery
What We Don't Like
No immediate noticeable benefits
#TOP 7

Superfood MD 360 Fruit & Veggie Supplement

Oliveleaf180
Superfood MD 360 Fruit & Veggie Supplement Cover
Superfood Fruit and Veggie Supplement - 360 Whole Super Fruit and Vegetable Supplements & Vitamin with Beta-Carotene, Soy Free- 180 Count (Pack of 2)

The Superfood MD Fruit & Veggie supplement offers a natural boost to your daily energy by providing essential vitamins from whole fruits and vegetables, including beta-carotene, which your body can convert into vitamin A. With over 30 different fruits and vegetables included, you get a wide variety of nutrients in each serving, ensuring you receive a balanced intake. This supplement is soy-free, vegan, non-GMO, and gluten-free, making it a great choice if you have dietary restrictions or prefer clean ingredients. Plus, the double-sealed bottles keep the capsules fresh and protected, so you can trust the quality every time you take them.

What We Like
Convenient nutrition boost
Improved energy and digestion
Good taste and easy mixing
Affordable compared to competitors
Rich in antioxidants and greens
#TOP 8

NOW Supplements, Natural Beta Carotene 25,000 IU

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NOW Supplements, Natural Beta Carotene 25,000 IU Cover
NOW Foods Supplements, Natural Beta Carotene 25,000 IU, Essential Nutrition, 180 Softgels

NOW Supplements, Natural Beta Carotene 25,000 IU is an essential nutrient found predominantly in algal species and in yellow, orange, and dark green vegetables. It is fat soluble and may serve as either an antioxidant or be converted to retinol (vitamin A) in the body based on physiological need. It is made without Gluten, Dairy Free, Egg Free, and Kosher, and is packaged in the USA by a family owned and operated company since 1968. Customers have reported improved eyesight, skin health, and sun protection when taking this product.

What We Like
High potency dosage
Easy to swallow softgels
Natural non-GMO ingredients
Supports skin and immune health
Cost-effective
What We Don't Like
Occasional clumping of capsules
Source changed from algae to mold
#TOP 9

Superfood MD Women's Hair Growth Supplement 45+

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Superfood MD Women's Hair Growth Supplement 45+ Cover
Women's Balance Hair Growth Supplements, Ages 45 and Up, Customer Proven for Visibly Thicker Hair and Scalp Coverage, Soy-Free, Made with 26 Ingredients Including Beta Carotenes - 2 Month Supply

The Superfood MD Hair Growth 45+ supplement is specially made for women aged 45 and older to support thicker, fuller, and stronger hair. It comes with a convenient two-month supply, so you can start seeing benefits without frequent repurchasing. This formula addresses common causes of hair loss in women, such as hormonal changes and menopause, helping you maintain healthy hair naturally. The supplement includes a powerful blend of 26 nutrients like beta carotene, selenium, zinc, and ashwagandha, which not only promote hair growth but also support your thyroid, immunity, and overall wellness. Backed by medical expertise, it features proven ingredients like Maca and Saw Palmetto to block DHT and improve hair health.

What We Like
Improved hair strength
Fuller, thicker hair
Visible new growth
Gentle, clean formula
Supports hormonal balance
What We Don't Like
Expensive price
Large daily capsule count
#TOP 10

BioSchwartz Immune Support Supplement

BIO-IMMUNITY-90-GS-1
BioSchwartz Immune Support Supplement Cover
BioSchwartz Immune Support Supplement - Vitamin C with Zinc Elderberry Extract Ginger Bee Propolis Beta Carotenes, Immunity Boost for Adults, Immune Defense Antioxidant Vitamins, 90 Capsules

BioSchwartz Immune Support Supplement is a natural way to strengthen your immunity all year round. With vitamin C, zinc, vitamin A as beta carotenes, and 17 natural ingredients including elderberry & echinacea, this supplement helps to promote antioxidant activity and healthy respiratory support. It is also allergen-free, purity tested, and doctor-approved, making it a quality dietary supplement to keep you feeling your best year-round.

What We Like
Effective immune support
Easy to swallow capsules
High quality ingredients
Reduces stress and minor pain
No major side effects
What We Don't Like
Strong herbal smell
May upset sensitive stomachs
Buying Guide Image

Get the Best Beta Carotene Supplements

What is Beta Carotene?

Beta carotene is an antioxidant found in many fruits and vegetables, such as carrots, spinach, kale, and sweet potatoes. It is an important nutrient for health, helping to protect cells from damage and promoting healthy skin, vision, and immune system.

What are the Benefits of Taking Beta Carotene Supplements?

Beta carotene supplements are a great way to get the benefits of this antioxidant without having to consume large amounts of fruits and vegetables. Taking beta carotene supplements can help protect against oxidative damage, reduce inflammation, and protect against chronic diseases like heart disease and cancer. Additionally, beta carotene can help improve vision and immune system health.

What to Consider When Choosing a Beta Carotene Supplement

When looking for a beta carotene supplement, there are several factors to consider. First, look for a supplement that contains natural sources of beta carotene, such as carrots, spinach, and kale. Many supplements use synthetic sources, which may not provide optimal benefits. Second, look for a supplement that contains only natural ingredients. Avoid supplements that contain additives and fillers, such as cornstarch, sugar, and artificial colors. Finally, look for a supplement that is free from allergens, such as wheat, dairy, and soy.

Quality Matters

When choosing a beta carotene supplement, it is important to look for one that is made from high-quality ingredients. Look for supplements that have been independently tested and verified for purity and potency. Be sure to check the product label to make sure it contains the right amount of beta carotene. Additionally, look for supplements that have been certified organic, non-GMO, and gluten-free.

What Form of Beta Carotene Supplement is Best?

Beta carotene is available in several forms, including capsules, tablets, powders, and liquids. Generally, capsules and tablets are the most convenient and the easiest to take. Powders and liquids are best for those who don't like taking pills or capsules.

Final Thoughts

Choosing a beta carotene supplement can be a daunting task. However, with a little research and by considering the factors mentioned above, you can find a quality supplement that meets your needs. Be sure to read the product label carefully and look for one that contains only natural ingredients and has been independently tested for purity and potency.

Frequently Asked Questions (FAQs)

1. What is beta-carotene supplement good for?

Beta-carotene supplements are beneficial because they convert into vitamin A (retinol) in the body. Vitamin A is essential for good vision, eye health, a strong immune system, and healthy skin and mucous membranes.

2. How much beta-carotene can you take a day?

The recommended daily intake of beta-carotene varies depending on age. For adults and teenagers, it is 30 to 300 milligrams (mg) per day, equivalent to 50,000 to 500,000 Units of vitamin A activity. For children, it is 30 to 150 mg per day, equivalent to 50,000 to 250,000 Units of vitamin A activity.

3. What can you not take with beta-carotene?

There are some medications and substances that should not be taken with beta-carotene, including cholestyramine, ethanol, lutein, mineral oil, orlistat, verteporfin, and vitamin A.

4. Who should take beta-carotene?

Beta-carotene is used for various purposes, including treating an inherited disorder characterized by sensitivity to light. It is also used for preventing certain cancers, heart disease, cataracts, and aging skin. However, most of these uses lack scientific evidence to support them.

5. Is beta-carotene good for anxiety?

Increased intake of beta-carotene may help relieve symptoms of depression and anxiety, especially in cases where there are low blood antioxidant levels. Beta-carotene, as an antioxidant, has been found to have a positive impact on stress-induced psychiatric disorders.

6. Is beta-carotene as good as vitamin A?

Beta-carotene is a precursor to vitamin A and plays a crucial role in cellular health and vision. It is also a powerful antioxidant that may reduce the risk of cancer. While beta-carotene turns into vitamin A in the body according to its needs, both beta-carotene and vitamin A are essential for overall health.

7. Is too much vitamin A beta-carotene bad for you?

Consuming high amounts of beta-carotene does not cause the same problems as excessive intake of preformed vitamin A. While high beta-carotene intake can turn the skin yellow-orange, this condition is harmless and will resolve when beta-carotene intake is reduced.

8. Is 15 mg of beta-carotene too much?

There is no specific recommended dietary allowance (RDA) for beta-carotene. Studies have used dosages ranging from 15 to 180 milligrams per day. However, there is no set tolerable upper intake level (UL) for beta-carotene.

9. Is beta-carotene hard on the liver?

High doses of beta-carotene have been shown to increase alcohol-induced hepatic injury. However, low-dose supplementation of beta-carotene can provide protection against hepatic injury.

Editor's Notes

During our beta carotene supplement research, we found 25 beta carotene supplement products and shortlisted 10 quality products. We collected and analyzed 156,091 customer reviews through our big data system to write the beta carotene supplements list. We found that most customers choose beta carotene supplements with an average price of $18.80.

The beta carotene supplements are available for purchase. We have researched hundreds of brands and picked the top brands of beta carotene supplements, including 365 by Whole Foods Market, Llama Naturals, Puritan's Pride, Superfood MD, Simply Nature's Pledge. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Beta Carotene Supplements Comparison Table

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Brand 365 by Whole Foods Market Llama Naturals Puritan's Pride Superfood MD Simply Nature's Pledge Swanson Superfood MD NOW Foods Superfood MD BioSchwartz
Item Form dry Gummy Softgel Capsule Capsule Softgel Capsule Softgel Capsule Capsule
Flavor Unflavored Strawberry - 90 Count Orange - Beta Carotene Unflavored Unflavored Unflavored Unflavored 17-IN-1
Unit Count 100.0 Count - 100 Count - 180.0 Count - 360 Count 180 Count 240.0 Count 90.0 Count
Product Benefits Supports Healthy Eyes - Eye Health Support - Balanced - Immune System Antioxidant Hair Growth Antioxidant
Age Range (Description) Adult - Adult - Adult - Adult Adult Adult Adult
Diet Type Vegan Vegan Gluten Free - Vegetarian Gluten Free - Gluten Free - -
Primary Supplement Type - Beta Carotene Vitamin A - - Vitamin A Beta Carotene Vitamin A Vitamin A -
Item dimensions L x W x H 2.02 x 2.02 x 3.4 inches - 1.94 x 1.94 x 3.7 inches - 5 x 3 x 5 inches - 3 x 2 x 5 inches 2.5 x 2.5 x 4.44 inches - -
Item Weight - - 0.12 Pounds - 0.57 Pounds - 0.74 Grams 0.15 Kilograms 8 Ounces -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
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