Best Valerian Supplements of 2025

“I use this for stressful social situations and anxiety around sleep. It's the most effective supplement I've tried without the side effects of melatonin. I do feel stress levels go down noticeably, but it does have a sleepiness effect. The taste? It smells and tastes like dirt. Small price to pay, though; I give it a five-star rating compared to other supplements.”

“I've been taking the valerian root capsules for a few weeks now, and my sleep has improved drastically. I fall asleep faster and wake up feeling more rested. The odor is strong, but if you can get past it, this is a natural sleep aid that actually works. Just be prepared for the smell!”

“I have an awful job that led to panic attacks, and after trying various medications, I found this product. It works better than prescribed pills and has no side effects. Since starting it in June, I haven't had a single anxiety attack. I recommend this over any mental health professional.”

"I've found my secret weapon for a good night's sleep! This valerian root supplement is a bit stinky, but that's normal for a quality product. Thankfully, it has no taste and works wonderfully!"

"I originally purchased these capsules to help with my occasional sleeplessness and anxiety. They have proven to be incredibly effective for both. I feel more refreshed in the morning!"

"Though I experienced some depression episodes after using this supplement daily, I found its calming effects beneficial. I now use it occasionally, about once a week, when I really need help falling asleep."

"These work great for me! About 30 minutes after taking them, I feel relaxed! They also help with anxiety and improve my sleep quality. I trust this brand and buy a lot of Nutricost products."

"I've been buying Nutricost products for a year now, and I can confidently say they are the best for vitamins and minerals. They offer quality and quantity at very affordable prices!"

"I chose this product because I was having trouble sleeping. From the first day, I was able to sleep without issues. Highly recommended!"

"This stuff works way faster than the others—like turbocharged fast! In as little as 5 minutes, I'm chillin' with peace of mind and an invisible forcefield keeping worries at bay. It’s like a superhero cape for my brain!"

"I sleep well every night when I take them. They work very well for me!"

"I've tried melatonin, but it just made my eyes want to close. This product actually pushes me towards sleep, and I wake up feeling better than ever. The only downside is the bad smell—like cheese and sawdust. That’s why I gave it 4 stars instead of 5."

"I got this for my man, who has a lot of trouble sleeping. He didn't want to take melatonin due to some negative reviews we read. After trying valerian root, he now wakes up just once a night and sleeps great. Two capsules about 20 minutes before bed do the trick. Highly recommend!"

"Taking this valerian capsule before bedtime has been a huge help for me. This is actually my fifth bottle."

"I purchased this for myself and my older mother when she experienced sleep issues due to anxiety. For me, just one pill was enough for deep sleep, which is rare unless I take Clonazepam. My mom found it effective too, though she needed a few minutes to adjust. Overall, it works well without the grogginess associated with melatonin."

"I find that if I take one of these, I rest much better without waking up! I've been using it for years, mainly when I start experiencing restless nights. It works like a charm for me."

"As someone who has struggled with sleep, this is the first natural product I've found that helps me sleep through the night. I highly recommend giving it a try!"

"I've had positive experiences with valerian in the past but decided to try this brand. While it does have a small impact on my sleep, I don't think it’s as potent as what I've used before. I'll be going back to my previous brand after using about half of this one."

“I bought these for better sleep after a stressful workday. The smell is a bit off, but it’s just the root. I take two capsules about 30-45 minutes before bed, and I sleep soundly.”

“This product works better than tranquilizers for me. I don't feel a buzz; I just find that I'm not worried about what upset me. It really helps my active mind to relax at bedtime. I was skeptical, but it has truly been a lifesaver!”

“I purchased these for my wife, and she says they work well for her.”

"My doctor suggested I try Valerian Root for better sleep, and after experimenting with various brands, I found this one to be the most potent and effective. I appreciate that they're in capsule form, and I've noticed a significant improvement. It’s a gentle sleep aid that makes me feel sleepy, not drugged. Even if I wake up at night, I can easily fall back asleep without disturbing dreams."

"This product is simply the best! I get an excellent night's sleep and experience no hangover the following day. It lasts me a long time, making it well worth the investment."

"I have to say, the natural smell and purity of this product blew me away when I first opened the bottle. I won't consider other brands anymore if they have what I need. Thank you for offering this option!"

“I have been using this valerian root supplement and it works like magic! As a flight attendant, my sleep schedule is all over the place, but after trying this, I finally fall asleep within minutes. The smell is tough, but my body thanks me for it. I wish I had started using it years ago!”

“This valerian product is the best I have used! It smells a bit odd, like stinky feet, but it really helps me sleep without any morning grogginess. If you struggle with sleep, I highly recommend giving it a shot.”

“I've noticed a definite difference in settling my overactive mind with this valerian. Unlike other high-potency versions, this one doesn’t have that nauseating odor. It’s been a great addition to my routine.”

“I didn't think this was really valerian at first since it had no odor whatsoever. However, I learned that there are ways to process it that keep all the benefits without the smell. It helps me sleep and relaxes my muscles. It's working!”

“This brand works better as a sleep aid than the previous one I used. Great product!”

“I tried taking six capsules in one night, which is much more than the recommended dose, but unfortunately, I found no help with sleep. I had been using the powdered form of Valerian Root successfully, so I switched back. I asked for a refund, but they don't refund opened products, which feels unfair.”