Best Bromelain Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Bromelain supplements are derived from the pineapple plant and are known for their anti-inflammatory properties. They are often used to reduce swelling and pain after surgery or injury, as well as to relieve symptoms of osteoarthritis and digestive issues. Bromelain supplements are available in various forms, including capsules, tablets, and powders, and can be found in most health food stores and online retailers. It is important to consult with a healthcare professional before taking bromelain supplements, as they may interact with certain medications and have potential side effects.

At a Glance: Our Top Picks

Zenwise Probiotic Digestive Multi Enzymes Cover #TOP 1
Zenwise Probiotic Digestive Multi Enzymes
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NOW Foods Quercetin with Bromelain Cover #TOP 2
NOW Foods Quercetin with Bromelain
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Nutricost Bromelain 500mg, 120 Vegetarian Capsules Cover #TOP 3
Nutricost Bromelain 500mg, 120 Vegetarian Capsules
ftb score rating icon 9.6

Top 10 Bromelain Supplements

Zenwise Probiotic Digestive Multi Enzymes

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Zenwise Probiotic Digestive Multi Enzymes Cover
Zenwise Health Digestive Enzymes for Gut Health & Bloating Relief - Multi Enzymes Digestion Supplement with Probiotics, Bromelain & Papaya for Digestive Health Support - Men & Women - 180 Count

Zenwise Health's Probiotic Digestive Multi Enzymes is a pre-meal plant-powered pill formulated to help women and men find relief from occasional bloating, gas, and discomfort. This advanced enzyme + prebiotic, probiotic non-GMO formula tackles hard-to-digest foods and is clinically proven to be reliably alive. It contains botanical bounty such as turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame to aid gut health and stomach comfort. Each bottle contains 180 capsules, and it is suggested to take one capsule before each meal.

What We Like
Improves digestion
Reduces bloating
Easy to swallow capsules
No bad taste or smell
Supports gut comfort
What We Don't Like
Initial gas for some
May not suit everyone
#TOP 2

NOW Foods Quercetin with Bromelain

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Lime Green/Yellow
NOW Foods Quercetin with Bromelain Cover
NOW Foods Supplements, Quercetin with Bromelain, Balanced Immune System*, 240 Veg Capsules

NOW Foods Quercetin Supplement is designed to support your immune system. Quercetin is a natural antioxidant that helps maintain healthy immune responses, especially during seasonal changes. By promoting normal respiratory function, it can assist you in breathing easier when environmental factors challenge your health. The addition of Bromelain enhances this effect, contributing to a balanced immune response. This product is also suitable for various dietary preferences, being vegan, non-GMO, and free from common allergens like gluten and dairy, making it a convenient choice for many users.

What We Like
Immune system support
Effective for allergies and sinus
Easy-to-swallow capsules
High quality and trustworthy brand
Good value, large bottle
What We Don't Like
Slight bottle smell
#TOP 3

Nutricost Bromelain 500mg, 120 Vegetarian Capsules

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Nutricost Bromelain 500mg, 120 Vegetarian Capsules Cover
Nutricost Bromelain 500mg, 120 Vegetarian Capsules - Bromelain (1200 GDU), Non-GMO, Gluten Free

Get 120 servings of high-grade bromelain with Nutricost Bromelain 500mg. Each capsule contains 500mg of bromelain with 2,400 GDU per gram, ensuring you get the best quality. The product is non-GMO, vegetarian, gluten-free, and 3rd party tested. It is manufactured in a GMP compliant, FDA registered facility.

What We Like
Easy to swallow capsules
Supports digestion and inflammation
Vegetarian and gluten free
No stomach upset
Natural pain relief
What We Don't Like
Unpleasant odor for some
Effect not noticeable for everyone
#TOP 4

NOW Bromelain Supplements

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NOW Bromelain Supplements Cover
NOW Foods Supplements, Bromelain (Natural Proteolytic Enzyme) 2,400 GDU/g - 500 mg, Natural Proteolytic Enzyme*, 120 Veg Capsules

NOW Supplements, Bromelain is a natural proteolytic enzyme derived from pineapple plants that helps support healthy digestion and joint comfort. With 2400 GDU/g - 500 mg, it has protein-digesting properties that can relieve temporary soreness associated with muscle overuse. It is designed to support proper gastrointestinal function and may also promote the comfort of muscles and joints. The supplement is soy-free, vegan/vegetarian, nut-free, gluten-free, dairy-free, and keto-friendly. NOW guarantees quality assurance with GMP certification, and the product is packaged in the USA.

What We Like
Gentle on stomach
Anti-inflammatory benefits
Easy to swallow capsules
Affordable price
Convenient for daily use
What We Don't Like
Subtle effects for some users
Results may vary day to day
#TOP 5

SOLARAY Quercetin Bromelain & Vitamin C VegCaps

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SOLARAY Quercetin Bromelain & Vitamin C VegCaps Cover
SOLARAY Quercetin Bromelain & Vitamin C, Immune System, Sinus, Respiratory & Antioxidant Activity Support, Vegan, 500mg of Quercetin & 1,235mg of VIT C, 60 Day Guarantee, 75 Servings, 150 VegCaps

SOLARAY Immune Support is a vitamin C supplement that combines 500mg of quercetin, 50mg of bromelain, and 1,235mg of vitamin C to support healthy immune function and help your body cope during seasonal changes. The bromelain is believed to enhance the body's ability to utilize quercetin, while both ingredients enhance each other's antioxidant activity. This formula is designed to support healthy sinus and respiratory function, collagen synthesis, cardiovascular health, cartilage and bone development, and nerve impulse transmission. SOLARAY uses 100% PCR bottles made from plastic removed from oceans and landfills, and partners with One Million Trees to support global reforestation. Each bottle comes with a 60-day money-back guarantee.

What We Like
Headache relief
Histamine intolerance support
Sinus health improvement
High vitamin C content
Inflammation management
What We Don't Like
Not a cure-all
#TOP 6

Nutricost Quercetin 880mg, 240 Vegetarian Capsules

NTC106101
Nutricost Quercetin 880mg, 240 Vegetarian Capsules Cover
Nutricost Quercetin 880mg, 240 Vegetarian Capsules with Bromelain (165mg) - 120 Servings (440mg Quercetin Per Cap) - Gluten Free, Non-GMO

The Nutricost Quercetin supplement provides 880mg of Quercetin and 165mg of Bromelain per serving with 120 servings in a bottle. The supplement comes in 240 easy-to-take vegetarian capsules that are gluten-free, non-GMO, and 3rd party tested. The supplement is made in a GMP compliant, FDA registered facility.

What We Like
Relieves allergy symptoms
No artificial fillers
Supports histamine intolerance
Fast-acting results
Improves food tolerance
What We Don't Like
Mild queasiness at higher dosage
Initial slow effect for some
#TOP 7

Doctor's Best Quercetin Bromelain

DRB-00029
Doctor's Best Quercetin Bromelain Cover
Doctor's Best Quercetin Bromelain, Immunity Support Capsule, Heart, Joint & Healthy Respiratory System, Non-GMO, Vegan, Gluten Free, Soy Free,180 VC

Doctor's Best Quercetin Bromelain is a dietary supplement that contains a potent combination of Quercetin and Bromelain, which work together to enhance antioxidant and anti-inflammatory potential. Bromelain helps increase the absorption and use of Quercetin. This supplement supports immune health, heart health, joint comfort, healthy digestion, respiratory health and an inflammatory response. It is non-GMO, gluten-free and vegan.

What We Like
Headache and migraine relief
Blood clot support
Nasal congestion improvement
Mast cell stabilization
Reduces allergy symptoms
What We Don't Like
Possible bad taste in some batches
Potential kidney caution at high doses
#TOP 8

NOW Foods Bromelain Enzyme 500 mg

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NOW Foods Bromelain Enzyme 500 mg Cover
NOW Foods Supplements, Bromelain (Natural Proteolytic Enzyme) 2,400 GDU/g - 500 mg, Natural Proteolytic Enzyme*, 60 Veg Capsules

The NOW Bromelain Capsules offer a natural enzyme derived from pineapple stems that helps break down proteins, supporting your digestion when taken with meals. If you take it between meals, it may ease muscle soreness and promote joint comfort, which is great if you experience occasional muscle overuse. These capsules are free from common allergens like soy, gluten, dairy, nuts, and eggs, making them suitable for a variety of diets including vegan and keto. Plus, they are made in the USA by a trusted family company with strict quality controls, ensuring you get a reliable and safe supplement.

What We Like
Inflammation and pain relief
Supports post-surgery healing
Improves mucus and digestion
No odor or taste
Easy to swallow capsules
What We Don't Like
Consult doctor if on medication
#TOP 9

Pure Encapsulations Bromelain 2400 | 500 mg Supplement

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Pure Encapsulations Bromelain 2400 | 500 mg Supplement Cover
Pure Encapsulations Bromelain 2400 500 mg - for Digestive Support & Musculoskeletal Health - Supports Joints & Muscle Recovery* - Proteolytic Enzymes - Vegan - 60 Capsules

Pure Encapsulations Bromelain 2400 is a vegan supplement that supports digestive health, musculoskeletal function, and overall well-being. The proteolytic enzyme in bromelain aids in healthy digestion, while maintaining healthy kinin and fibrin production supports musculoskeletal function. The supplement is made with premium ingredients, and is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What We Like
Improved digestion
Reduced bruising
No unpleasant aftertaste
Clean ingredients
High safety rating
What We Don't Like
Higher price
#TOP 10

Carlyle Bromelain 1700 mg

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Carlyle Bromelain 1700 mg Cover
Carlyle Bromelain 1700 mg | 90 Capsules | Pineapple Enzyme Supplement | Non-GMO and Gluten Free

Carlyle Bromelain is a pineapple enzyme supplement that provides 1,700 mg of bromelain per serving. Bromelain is a digestive enzyme naturally found in the juice and stems of the pineapple plant. This supplement from Carlyle comes in convenient quick-release capsules, making it easy to incorporate into your daily routine. With Carlyle's commitment to wellness, you can trust that this supplement is made with superior quality ingredients and is free from gluten, wheat, yeast, milk, lactose, artificial flavor, preservatives, and is non-GMO. Carlyle Bromelain is rooted in the pursuit of healthy living and can support digestive health and overall wellness.

What We Like
Reduces inflammation and swelling
Supports post-surgery recovery
Helps with food sensitivity
No bad smell
Easy to digest
What We Don't Like
Pills are a bit large
Brand confidence not strong for some
Buying Guide Image

Bromelain Supplements Buying Guide: What You Need to Know

What is Bromelain?

Bromelain is a type of protein-digesting enzyme that is derived from the stems and fruit of the pineapple plant. It is commonly used as a natural remedy for a variety of health conditions, including inflammation, swelling, and digestive issues.

How to Choose the Right Bromelain Supplement

When it comes to choosing a bromelain supplement, there are a few key factors to consider in order to ensure that you are getting a high-quality product that will provide the desired health benefits.

Consider the Source of the Bromelain

One of the most important things to look for when choosing a bromelain supplement is the source of the enzyme. Bromelain is derived from the pineapple plant, so the best supplements will be made using high-quality, ripe pineapples that are harvested at the peak of their potency.

Check the Strength of the Bromelain

Another important factor to consider when choosing a bromelain supplement is the strength of the enzyme. Bromelain is typically measured in terms of its enzyme activity, or the amount of the enzyme that is present in the supplement. The higher the enzyme activity, the stronger the bromelain will be and the more effective it will be at providing health benefits.

Look for High-Quality Manufacturing Practices

In addition to considering the source and strength of the bromelain, it is also important to choose a supplement that is manufactured using high-quality practices. This means that the supplement should be made using clean, pure ingredients and should be produced in a facility that follows good manufacturing practices.

Choose a Supplement with Other Health-Promoting Ingredients

Some bromelain supplements may also contain other ingredients that can provide additional health benefits. For example, some supplements may contain other enzymes, vitamins, or minerals that can help to support overall health and wellbeing.

Consider Your Health Goals

Finally, it is important to choose a bromelain supplement that is tailored to your specific health goals. For example, if you are looking to use bromelain to support digestive health, you may want to choose a supplement that contains other digestive enzymes. If you are looking to use bromelain for its anti-inflammatory effects, you may want to choose a supplement that contains other anti-inflammatory ingredients.

Conclusion

In conclusion, choosing the right bromelain supplement can be a great way to support your overall health and wellbeing. By considering the source, strength, manufacturing practices, and other ingredients of the supplement, as well as your health goals, you can find a high-quality bromelain supplement that will provide the benefits you are looking for.

Frequently Asked Questions (FAQs)

1. What is bromelain supplement good for?

Bromelain supplements are promoted for various purposes, including reducing pain and swelling after surgery or injury, alleviating symptoms of the nose and sinuses, gums, and promoting digestion. It is also suggested to have potential benefits for conditions like osteoarthritis, cancer, and muscle soreness.

2. Is it safe to take bromelain daily?

While bromelain is generally considered safe, it is recommended to take it for no longer than 8 to 10 consecutive days. Mild side effects like nausea, vomiting, and diarrhea can occur with bromelain usage.

3. Who should not take bromelain?

Bromelain is generally safe but not recommended for certain groups, such as pregnant individuals and those with liver or kidney disorders.

4. Does bromelain reduce belly fat?

Bromelain has lipolytic and proteolytic effects, which can aid in burning body fat. While it can have a general impact on overall body fat, it is not specifically targeted for reducing belly fat. Combining bromelain with a healthy diet and lifestyle changes may help promote digestion and nutrient absorption.

5. What happens when you take bromelain?

When bromelain is taken, it stimulates the production of substances that fight pain and reduce swelling in the body. Additionally, bromelain contains chemicals that may interfere with tumor cells and slow blood clotting.

6. Is bromelain safe for the liver?

Bromelain has shown a beneficial effect on lipid metabolism deregulation caused by a high-fat diet in the liver. It has been found to modulate multiple metabolic pathways in the liver.

7. How much bromelain should I take daily for inflammation?

There is no standard dose for bromelain, but for inflammation, experts have suggested a range of 80 milligrams to 300 milligrams of extract taken two to three times daily. For knee pain, one or two 200-milligram bromelain tablets may be recommended.

8. When should I take bromelain morning or night?

Bromelain should be taken when you wake up in the morning, between meals, or just before bedtime. It is important to take it on an empty stomach, at least two hours after your last meal. You can have food 30 minutes after taking bromelain.

9. What does bromelain do to inflammation?

Bromelain has been found to decrease various inflammatory mediators and has shown significant anti-inflammatory effects in different conditions.

10. When should you not take bromelain?

Avoid using bromelain if you are taking blood thinners like Warfarin or Pradaxa, as it may increase the risk of excessive bleeding. It is also important to avoid bromelain before and after surgery due to its potential antiplatelet effects on the blood.

Editor's Notes

During our bromelain supplement research, we found 24 bromelain supplement products and shortlisted 10 quality products. We collected and analyzed 464,401 customer reviews through our big data system to write the bromelain supplements list. We found that most customers choose bromelain supplements with an average price of $22.52.

The bromelain supplements are available for purchase. We have researched hundreds of brands and picked the top brands of bromelain supplements, including Zenwise Health, NOW Foods, Nutricost, SOLARAY, Doctor's BEST. The seller of top 1 product has received honest feedback from 807 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Bromelain Supplements Comparison Table

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#TOP10
Brand Zenwise Health NOW Foods Nutricost NOW Foods SOLARAY Nutricost Doctor's BEST NOW Foods Pure Encapsulations Carlyle
Flavor Unflavored Unflavored Pineapple Unflavored Unflavored Unflavored Unflavored Unflavored Pineapple Unflavored
Primary Supplement Type probiotics Quercetin Non-specific protein Vitamin C Quercetin Quercetin protein Non-specific Bromelain
Item Form Capsule Capsule Capsule Capsule Capsule Capsule Capsule Capsule Capsule Capsule
Unit Count 180 Count - 120 Count 120 Count 150.0 Count 240 Count - 60 Count 60 Count 90 Count
Item Weight 0.2 Pounds - 0.31 Pounds 0.1 Kilograms 500 Milligrams 6.7 Ounces - 0.05 Pounds 2.4 ounces 4.19 Ounces
Diet Type Vegetarian Halal, Kosher, Vegan, Vegetarian Vegetarian Keto, Kosher, Vegan Vegan Gluten Free Vegan Vegan - -
Age Range (Description) Adult - Adult Adult Adult Adult - Adult Adult Adult
Product Benefits Digestive Health, Indigestion Relief, Digestive Aid, Nutrient Absorption, Gut Health Support, Immune Support - gluten free Bone & Joint Support, Digestive Health Support - - - Bone & Joint Support, Digestive Health Support Digestive Health Support Nutritional Supplement
Item dimensions L x W x H - - - 2.5 x 2.5 x 4.44 inches 3 x 3 x 6 inches - - 4.3 x 2 x 2 inches 3.7 x 2.3 x 2.3 inches 2.75 x 2.75 x 4.75 inches
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
Where to Buy