Best Mineral Supplements for Kids of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Mineral supplements for kids are a great way to ensure that children receive the essential minerals they need for healthy growth and development. These supplements are specifically designed to provide the necessary nutrients that may be lacking in a child's diet. They often contain minerals like calcium, iron, zinc, and magnesium, which are vital for strong bones, immune function, and overall well-being. Mineral supplements for kids come in various forms, such as chewable tablets or gummies, making them easy and enjoyable for children to consume. With their delicious flavors and important health benefits, these supplements can be a valuable addition to a child's daily routine.

At a Glance: Our Top Picks

MaryRuth's Kids Liquid Nighttime Multimineral Cover #TOP 1
MaryRuth's Kids Liquid Nighttime Multimineral
ftb score rating icon 9.8
SmartyPants Kids Daily Mineral Vitamins Cover #TOP 2
SmartyPants Kids Daily Mineral Vitamins
ftb score rating icon 9.7
MaryRuth's Kids Magnesium Citrate Gummies Cover #TOP 3
MaryRuth's Kids Magnesium Citrate Gummies
ftb score rating icon 9.5

Top 10 Mineral Supplements for Kids

MaryRuth's Kids Liquid Nighttime Multimineral

0810104623179
MaryRuth's Kids Liquid Nighttime Multimineral Cover
Kids Liquid Nighttime Multimineral by MaryRuth's | Kids Vitamins | Bone Health | Calm Calcium Magnesium Supplement | Vegan | Sugar Free | 30-180 Servings | 15.22 fl oz

MaryRuth's Kids Multimineral is a tasty liquid supplement designed to support your child's overall health without the hassle of pills. Packed with essential nutrients like magnesium and calcium, it helps promote a sense of calm, making it easier for your child to relax at bedtime. Each serving also includes vitamin D, which can enhance sleep quality. This vegan and sugar-free formula is perfect for kids aged one and up, making it a convenient addition to their nightly routine for better bone health and restful sleep.

What We Like
Supports bone health
Promotes calmness for sleep
Vegan and sugar-free
Easy to take liquid form
#TOP 2

SmartyPants Kids Daily Mineral Vitamins

KM60
Mixed Berry
SmartyPants Kids Daily Mineral Vitamins Cover
SmartyPants Kids Mineral Chews: Magnesium Citrate & Calcium Supplement with Vitamin D3, Vitamin C, Vitamin K2, Zinc & Selenium for Immune Support, 60 Count (30 Day Supply)

SmartyPants Kids Minerals is a chewable vitamin supplement that provides 8 essential vitamins and minerals for overall good health and immunity. It contains calcium for strong bones and teeth, magnesium for proper muscle function and healthy blood sugar levels, chromium for energy support, and selenium for overall good health maintenance. With added vitamins C, D, E, and K, this supplement is designed to support your child's overall health and wellbeing. The premium minerals and vitamins are in a form that your child's body prefers and can better absorb. SmartyPants Kids Minerals are non-GMO, free of synthetic colors, artificial flavors, and artificial sweeteners. The product is also free of common allergens such as milk, eggs, shellfish, soy, peanuts, wheat, fish, and tree nuts. No refrigeration is required, making it easy to take on-the-go.

What We Like
8 essential minerals and vitamins
Non-GMO and allergen-free
Easy to absorb form
#TOP 3

MaryRuth's Kids Magnesium Citrate Gummies

MaryRuth Organics
MaryRuth's Kids Magnesium Citrate Gummies Cover
MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar-Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Vegan | 60 Count

MaryRuth's Kids Magnesium Citrate Gummies are a tasty and easy way to supplement your child's diet with magnesium. These vegan gummies are made without gelatin and are essential for muscle and nerve function, bone health, and calcium absorption. They promote gut flora health and help regulate the body's stress response. MaryRuth's Kids Magnesium Citrate Gummies are easy to chew and come with 60 servings per bottle.

What We Like
Tasty hibiscus flavor that kids love
Easy-to-chew gummies that are great for kids ages 2
Non-GMO, vegan, and made in a GMP facility

Renzo's Vegan Iron Supplement for Kids, 90 Melty Tabs

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Renzo's Vegan Iron Supplement for Kids, 90 Melty Tabs Cover
Renzo's Iron Supplements for Kids - Dissolvable Vegan Iron Supplement with Vitamin C - Sugar Free, Oh-Oh-Oh Orange Flavor, 90 Melty Tabs

Renzo's Iron Supplements for Kids are vegan, gluten-free, and non-GMO, providing an extra boost of iron in a sugar-free, tasty orange-flavored formula that is gentle on the stomach. The product comes with kid-friendly stickers and a note in each box, making it an enjoyable experience for your child. With no sticky, sugary gummies, the Melty Tabs are easy to consume and save money on trips to the dentist.

What We Like
Vegan and gluten-free
Zero sugar formula
Tasty orange flavor
#TOP 5

Lifeable Calcium, Magnesium, Zinc and Vitamin D Gummies

WWGCMZK90
1 Count (Pack of 1)
Lifeable Calcium, Magnesium, Zinc and Vitamin D Gummies Cover
Lifeable Kids Calcium Magnesium Zinc Gummies | Calcium with Vitamin D3 | Great Tasting Calcium Supplements for Kids | Kids Calcium Gummies for Bone Health | Magnesium Calcium for Kids | 90 Gummies

Lifeable Bone Health Gummies are great tasting raspberry flavored gummies that are packed with essential nutrients for your kids' bone health. These gummies are not only delicious but also naturally sourced, certified non-GMO, gluten-free, and dairy-free. They are made with naturally sourced ingredients and are free of peanuts and tree nuts, making them safe for everyone. These gummies contain calcium, magnesium, zinc, and vitamin D, which are all important for teeth, bones, muscles, and nerves. By taking these gummies, you can help strengthen your kids' bones, improve their exercise performance, and support their overall health. With 30 servings per bottle, you can easily incorporate these gummies into your kids' daily routine. Trust Lifeable, a brand recommended by a renowned family doctor, for your kids' bone health needs.

What We Like
Great tasting raspberry flavor
Naturally sourced and certified non-GMO
Supports teeth, bones, muscles, and nerves
#TOP 6

Nature’s Way Kids Growing Bones & Muscles Gummies

Nature's Way
G113372
Natural
Nature’s Way Kids Growing Bones & Muscles Gummies Cover
Nature's Way Kids Growing Bones & Muscles Gummies, Supports Healthy Bones & Muscles*, Calcium, Magnesium, Vitamins D3 & K1, Ages 2+, Wildberry Flavored, 60 Gummies (Packaging May Vary)

Nature's Way Kids Growing Bones and Muscles gummies are specially formulated for children aged 2 years and above. They contain calcium, vitamin D, vitamin K1, and magnesium to help build and maintain healthy bones and muscles. The gummies are made with wholesome ingredients, such as pectin, organic tapioca syrup, and cane sugar, and are gluten-free, vegetarian, and free from dairy, egg, peanut, and soy. The delicious wildberry flavor makes taking them fun and easy. Nature's Way has been a trusted health partner for over 50 years, and their kids line is safe and effective.

What We Like
Specially formulated for children aged 2 years and above.
Contains calcium, vitamin D, vitamin K1, and magnesium to help build and maintain healthy bones and muscles.
Delicious wildberry flavor makes taking the gummies fun and easy.
Made with wholesome ingredients, such as pectin, organic tapioca syrup, and cane sugar.
Gluten-free, vegetarian, and free from dairy, egg, peanut, and soy.
#TOP 7

Lil' Sprouts Magnesium Gummies

Lil' Sprouts
CL25292
Lil' Sprouts Magnesium Gummies Cover
Lil' Sprouts Children's Magnesium Gummies | 70 Count | Mixed Berry Flavor | Sugar Free | Vegan, Non-GMO & Gluten Free

Lil' Sprouts Gummies offer a tasty and convenient way for your child to get essential magnesium. Each gummy contains 25 mg of magnesium, which is crucial for supporting your child's overall health and wellness. These vegan gummies come in a delightful mixed berry flavor, making them a fun addition to your child's daily routine. Carlyle ensures that the ingredients are laboratory tested, providing you with peace of mind regarding their quality and safety. Plus, they are free from gluten, wheat, and artificial sweeteners, catering to various dietary needs.

What We Like
Delicious mixed berry flavor
Vegan and gluten-free
Laboratory tested for quality
Supports children's health
#TOP 8

MaryRuth's Kids Liquid Ionic Zinc Supplement

0850018471503
2 Fl Oz (Pack of 1)
MaryRuth's Kids Liquid Ionic Zinc Supplement Cover
MaryRuth Organics Zinc Supplements for Immune Support, Liquid Zinc Supplement, Immune Support Supplement for Kids, Ages 4-13, Zinc Sulfate, Vegan, USDA Organic, Glycerin Based, 2 Fl Oz

MaryRuth's Zinc for Kids is a liquid dietary supplement that provides 5.5mg of Zinc per serving in a delicious berry flavor. This product is designed to support your kid's immune function, brain function, and cognitive development. Zinc is an essential mineral that is necessary for several bodily processes including immune function, certain gene expression, DNA repair, skin integrity, and cellular metabolism. This vegan formula is easy-to-take and free of common allergens such as dairy, nuts, gluten, soy, and sugar. Simply add up to 2 mL of the liquid drops to your child's food or drink or take directly by mouth once a day. Each bottle comes with 30 servings and is made in a GMP facility.

What We Like
Easy-to-take liquid drops
Delicious berry flavor
Supports immune function and brain development

Kind Nature High Potassium Supplement Gummies

Kind Nature High Potassium Supplement Gummies Cover
Kind Nature High Potassium Supplement 500mg - Chewable Gummies for Adults & Kids - Pure Potassium Bicarbonate Mineral Supplement - Vegan, Gluten Free, Non GMO - 60 Gummies (30 Day Supply)

Kind Nature High Potassium Supplement Gummies are the world's first pure potassium bicarbonate supplement in the form of delicious chewable gummies with mixed berry flavor. They are an excellent choice for those who don't like bananas, and perfect for kids. With just two gummies per day, you can ensure your body is getting the recommended minimum daily intake of potassium, which is essential for proper body function. It can help boost electrolyte balance, lower blood pressure, regulate heart rate and cardiovascular function, boost nerve and muscle health, and minimize leg cramps. Plus, these potassium mineral supplements are non-GMO, vegan-friendly, gluten-free, low-calorie, and naturally flavored.

What We Like
World's first pure potassium bicarbonate supplement in the form of chewable gummies
Bursting with delicious mixed berry flavor, perfect for those who don't like bananas
Helps boost electrolyte balance, lower blood pressure, regulate heart rate, and cardiovascular function
Non-GMO, vegan-friendly, gluten-free, low-calorie, and naturally flavored
Made in a GMP-compliant, FDA-registered facility, and 3rd party lab tested
#TOP 10

BeLive Magnesium Gummies 200mg - 60 Ct

M7-3CW7-ZFI8-UPC1
BeLive Magnesium Gummies 200mg - 60 Ct Cover
BeLive Magnesium Gummies 200mg - 60 Ct | Magnesium Glycinate Supplements for Relaxation, Stress Relief, and Sleep for Adults & Kids - Tasty and Tangy Pineapple Flavor

Experience enhanced stress resistance, a calm mood, and better sleep with BeLive Magnesium Gummies. These gummies are made with superior magnesium glycinate, providing enhanced absorption and a gentler effect on the body. By promoting relaxation and calming restlessness, these gummies can support the quality of your sleep. In addition to its calming benefits, magnesium also plays a role in heart health, calcium transport into bones, and muscle movement. The tangy pineapple flavor makes these gummies tasty and enjoyable for both adults and kids. With 60 gummies in each bottle, you'll have a 30-day supply of this stress relief and sleep support supplement.

What We Like
Enhanced stress resistance
Supports quality sleep
Superior magnesium glycinate
Wide range of health benefits
Tasty pineapple flavor
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which health supplement is best for kids?

Best Multivitamins For Kids Of 2022, According To Experts. Featured Partner.The Best Vitamins For Kids.SmartyPants Kids Formula Daily Gummy Multivitamin.Zarbee's Naturals Complete Toddler Multivitamin.Nordic Naturals Nordic Berries.Centrum Kids' Organic Multigummies.Renzo's Picky Eater Kids Multivitamin.

2. Can children take minerals?

In general, taking vitamin and mineral supplements is not recommended for children. However, in certain situations, a supplement can be useful and can be recommended by a doctor or a nutritionist. From the age of 1 year, young children who eat a varied diet meet their needs for vitamins and minerals.

3. What supplements should a 4 year old take?

The government recommends all children aged 6 months to 5 years are given vitamin supplements containing vitamins A, C and D every day. Babies who are having more than 500ml (about a pint) of infant formula a day should not be given vitamin supplements.

Editor's Notes

During our mineral supplement for kids research, we found 24 mineral supplement for kids products and shortlisted 10 quality products. We collected and analyzed 78,250 customer reviews through our big data system to write the mineral supplements for kids list. We found that most customers choose mineral supplements for kids with an average price of $19.23.

The mineral supplements for kids are available for purchase. We have researched hundreds of brands and picked the top brands of mineral supplements for kids, including MaryRuth Organics, SmartyPants, Renzo's, Lifeable, Nature's Way. The seller of top 1 product has received honest feedback from 4,600 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.