Best Elderberry Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Elderberry supplements have been gaining popularity in recent years due to their potential health benefits. These supplements are made from the extract of the elderberry fruit, which is rich in antioxidants and vitamins that can boost the immune system, reduce inflammation, and improve cardiovascular health. Elderberry supplements are available in various forms such as capsules, gummies, and syrups, making them a convenient option for those who want to incorporate them into their daily routine. While more research is needed to fully understand their benefits, many people have reported positive effects on their overall health and well-being after taking elderberry supplements.

At a Glance: Our Top Picks

Nature's Way Sambucus Elderberry Gummies Cover #TOP 1
Nature's Way Sambucus Elderberry Gummies
ftb score rating icon 9.8
Viva Naturals Elderberry with Vitamin C, Zinc, Vitamin D3 & Ginger Cover #TOP 2
Viva Naturals Elderberry with Vitamin C, Zinc, Vitamin D3 & Ginger
ftb score rating icon 9.7
Zarbee's Kid's Daily Immune Support Gummies Cover #TOP 3
Zarbee's Kid's Daily Immune Support Gummies
ftb score rating icon 9.5

Top 10 Elderberry Supplements

#TOP 1

Nature's Way Sambucus Elderberry Gummies

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Nature's Way Sambucus Elderberry Gummies Cover
Nature’s Way Sambucus Elderberry Immune Support Gummies for Kids & Adults* with Black Elderberry Extract, Vitamin C, Vitamin D3, and Zinc, 60 Gummies (Packaging May Vary)

Boost your immune system with Nature's Way Sambucus Elderberry Gummies. These gummies are made with high potency vitamin C, an excellent source of zinc, and a highly concentrated black elderberry extract. Elderberries have naturally-occurring anthocyanins, which provide antioxidant support, and have been used for centuries for traditional immune support. These gummies are made with wholesome ingredients, are gluten-free, and suitable for both adults and children. Enjoy the benefits of black elderberry in a delicious and fun way with Nature's Way Sambucus Elderberry Gummies.

What We Like
Great taste
Immune system support
Convenient gummy form
Includes Vitamin C and Zinc
Good value for price
What We Don't Like
Effectiveness may vary
Price slightly high long-term
#TOP 2

Viva Naturals Elderberry with Vitamin C, Zinc, Vitamin D3 & Ginger

SF3170
Viva Naturals Elderberry with Vitamin C, Zinc, Vitamin D3 & Ginger Cover
Viva Naturals Elderberry with Vitamin C and Zinc for Adults - 5 in 1 Sambucus Black Elderberry Capsules with Vitamin D3 5000 IU Immunity Supplement, Sambucus Elderberry Immune Support Supplement

Viva Naturals Sambucus Elderberry with Vitamin C, Zinc, Vitamin D3 5000 IU & Ginger (120 Capsules) is a powerful 5-in-1 elderberry supplement packed with 1000 mg of super-concentrated elderberry extract per serving, 400 mg of vitamin C, 10 mg of zinc oxide, 300 mg of ginger, and more than a full serving of vitamin D3 5000 IU. It provides antioxidant and immune support, and is a great supplement for any season.

What We Like
Immune system support
Easy to swallow
No aftertaste
Long-lasting supply
Excellent value
What We Don't Like
Very sweet taste
#TOP 3

Zarbee's Kid's Daily Immune Support Gummies

Zarbee's Kid's Daily Immune Support Gummies Cover
Zarbee’s Kids Elderberry Immune Support Supplement Gummies, Vitamins A C D3 E & Zinc, Elderberry Extract, Gluten & Gelatin Free, No Artificial Flavors, Natural Berry Flavor, Ages 2+, 42 Ct

Zarbee's Kid’s Daily Immune Support* Gummies with Real Elderberry contain vitamins A, C, D, E & zinc for immune support.* Our great-tasting, easy-to-chew, natural berry flavor gummies are safe & effective for kids ages 2+ and can be consumed daily. They are gelatin-free & 100% vegetarian. Zarbee’s is the #1 Pediatrician Recommended Immune Support Brand & the #1 Selling Immunity Brand for Kids.

What We Like
Immune system support
Appealing taste for kids
No artificial flavors
Easy to chew
Good price point
What We Don't Like
Sticky texture for some
#TOP 4

MaryRuth's Immune Support Gummy

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MaryRuth's Immune Support Gummy Cover
MaryRuth Organics Kids Immune Support Gummies | USDA Organic | Vitamin C, Zinc, and Elderberry Gummies for Kids| Immune Support for Ages 4+ | Vegan | Non-GMO | Gluten Free | 60 Count

MaryRuth's Immune Gummy is a delicious mixed berry flavored gummy that supports your child's immune system and overall health. It contains a powerful blend of Elderberry, Vitamin C, and Zinc. Elderberries have been used for generations to support the immune system, while Vitamin C's antioxidant properties help limit damage from free radicals and support immune function. Zinc plays a role in cellular metabolism, skin integrity, and immune health. The gummies are easy to chew, making them a convenient alternative to hard-to-swallow pills or capsules. They are USDA Organic, Vegan, Non-GMO, and gluten-free, making them suitable for most lifestyles. With MaryRuth's Immune Gummy, you can give your child the immune support they need in a tasty and convenient form.

What We Like
Great taste for kids
High-quality, clean ingredients
Effective immune support
Allergen-free and vegan
Easy to chew texture
#TOP 5

Nature's Way Sambucus Original Elderberry Syrup

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8 Fl Oz (Pack of 1)
Nature's Way Sambucus Original Elderberry Syrup Cover
Nature’s Way Sambucus Elderberry Traditional Immune Syrup, Highly Concentrated Black Elderberry Extract, Traditional Immune Support*, Delicious Berry Flavored, 8 Fl Oz (Packaging May Vary)

Nature's Way Elderberry Syrup is a natural supplement that provides antioxidant support and traditional immune support. It contains a concentrated elderberry extract made from 3,200 mg of elderberries per teaspoon. Elderberries have been used for centuries for their immune-boosting properties. For intensive use, adults can take 2 teaspoons 4 times daily, while for daily maintenance, 2 teaspoons daily are sufficient. The syrup is gluten-free, vegan, and contains no dairy, peanuts, or artificial colors. Nature's Way is a trusted health partner that believes healthy starts inside, with supplements that support your immune system health.

What We Like
Delicious taste
Easy to take
Helps boost immunity
Smooth texture
Effective for families
What We Don't Like
May stain clothes
Results vary by person
#TOP 6

Emergen-C Vitamin C Immunity Gummies 45 Count

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Emergen-C Vitamin C Immunity Gummies 45 Count Cover
Emergen-C 750mg Vitamin C Gummies for Adults, Immunity Gummies with B Vitamins, Gluten Free, Orange, Tangerine and Raspberry Flavors - 45 Count

The Emergen-C Immunity Gummies offer a tasty way to support your immune system with 750mg of Vitamin C, helping you stay healthy every day. These gummies come in three delicious flavors: orange, tangerine, and raspberry, making your daily vitamin routine enjoyable. They also include B Vitamins that help boost your energy levels, so you can feel more energized throughout the day. Plus, these gluten-free and vegetarian gummies contain no artificial sweeteners, making them a clean and convenient choice for daily use without needing water. Just chew and go for easy, on-the-go immune and energy support. Remember to be available when your order arrives, as heat or sunlight can affect the product.

What We Like
Great taste and flavor
High vitamin C content
Easy to chew and swallow
Supports immune system
Convenient for travel
What We Don't Like
Tendency to stick together
Occasional melting in bottle
#TOP 7

Nature’s Way Sambucus Elderberry Gummies for Kids

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Nature’s Way Sambucus Elderberry Gummies for Kids Cover
Nature's Way Sambucus Elderberry Immune Gummies for Kids, Immune Support Gummies*, with Black Elderberry Extract, Vitamin C and Zinc, 60 Gummies (Packaging May Vary)

Nature's Way Sambucus Elderberry Gummies for Kids 2+ provide immune support with a blend of an excellent source of vitamin C and zinc, and also contain premium, highly concentrated (64x) black elderberry extract. These gummies are sweet, tart, and kid-friendly and perfect for traditional immune support for back-to-school, winter season, and all year long. Made with wholesome ingredients, these gummies are gluten-free with no artificial colors.

What We Like
Pleasant taste for kids
Easy daily routine
Supports immune health
Simple, quality ingredients
Gentle on stomach
What We Don't Like
Contains added sugar
Possible mild teeth staining
#TOP 8

MaryRuth's Elderberry Syrup

1 Fl Oz (Pack of 1)
MaryRuth's Elderberry Syrup Cover
MaryRuth Organics Elderberry Syrup | USDA Organic | Sugar Free Immune Support Supplement for Adults & Kids, Ages 1 | Vegan, Non-GMO, Immune Boosters, Clean Label Project Verified | 1 Fl Oz

MaryRuth's Elderberry Syrup is a delicious and convenient way to support your immune system and overall health. Made with organic European elderberry extract, this vegan formula can be taken as a tincture, added to your favorite beverage, or mixed with MaryRuth's Multivitamin or Multiminerals. The easy-to-take liquid drops come with a dosage chart for all ages and lifestyles.

What We Like
Great taste
Kid-friendly
Immune system support
Organic ingredients
Easy to swallow
What We Don't Like
Effectiveness not always certain
#TOP 9

Airborne Elderberry + Zinc & Vitamin C Gummies For Adults

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Airborne Elderberry + Zinc & Vitamin C Gummies For Adults Cover
Airborne Elderberry + Zinc & Vitamin C Gummies For Adults, Immune Support Vitamin D & Zinc Gummies With Powerful Antioxidant Vitamins C D & E - 50 Gummies, Elderberry Flavor

Say hello to delicious, year-round immune support* for the whole family! Made from a carefully crafted blend of vitamins, minerals, and herbs - everyone (including kids) will love these delicious, easy-to-take gummies. Airborne Elderberry flavored gummies contain Vitamin D (to support bone, muscle, and heart health) the powerful antioxidants Vitamin C (to support immune health. One serving also contains 18% of your Daily Value of Zinc, which is essential for the functioning and signaling of immune cells and plays a central role in your immune system.* Pretty impressive, huh? We like to think so!

What We Like
Tasty flavor
Easy to chew
Immune support blend
Convenient for travel
Affordable price
What We Don't Like
Strong elderberry taste
Serving size could be smaller
#TOP 10

OLLY Immunity Elderberry Gummies 45 Count

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Purple
OLLY Immunity Elderberry Gummies 45 Count Cover
OLLY Immunity Gummy, Immune Support, Elderberry, Zinc, Vitamin C, Supplement, Berry Flavor, 15 Day Supply - 45 Count

OLLY Immunity Gummies offer a tasty way to support your immune system with a powerful mix of elderberry, echinacea, vitamin C, and zinc. These ingredients work together to help keep your body strong and ready to face everyday challenges. You only need to chew three gummies a day, which makes them easy to take anytime without water or food. Plus, they come in a naturally sweet berry and cherry flavor that's free from artificial colors and gluten, making them a delicious and convenient choice to boost your wellness routine.

What We Like
Immune support effectiveness
Pleasant fruity taste
Convenient packaging
Trusted ingredients
Family-friendly option
What We Don't Like
Higher price point
Short 15-day supply
Buying Guide Image

Tips for Choosing the Elderberry Supplements

Understanding Elderberry

Elderberry is a popular herbal remedy that has been used for centuries to treat a variety of ailments, including colds, flu, and allergies. The berries and flowers of the elderberry plant are rich in antioxidants and have been shown to have immune-boosting properties.

Choosing the Right Supplement

When choosing an elderberry supplement, it is important to consider the form in which it is available. Elderberry supplements can be found in many forms, including capsules, tablets, tinctures, and syrups. Each form has its own set of pros and cons, and the best choice will depend on your individual needs and preferences.

Capsules and Tablets

Elderberry capsules and tablets are the most convenient form of the supplement, as they are easy to swallow and can be taken on the go. They are also the most shelf-stable form of the supplement, which means they can be stored for long periods of time without losing their potency.

However, capsules and tablets may not be the best choice for everyone. Some people have difficulty swallowing large pills, and the concentrated form of the elderberry extract in these supplements may cause stomach upset in some individuals.

Tinctures and Syrups

Tinctures and syrups are liquid forms of the elderberry supplement that are taken by mouth. Tinctures are typically more concentrated than syrups, and are usually taken in smaller doses.

One advantage of tinctures and syrups is that they are easier to customize to your individual needs. For example, you can adjust the dose of the supplement by adding more or less water to the tincture, or by diluting the syrup with water or juice.

Tinctures and syrups are also more palatable than capsules and tablets, and may be a better choice for those who have difficulty swallowing pills. However, they are not as shelf-stable as capsules and tablets, and should be stored in the refrigerator to maintain their potency.

Choosing a Reputable Brand

When choosing an elderberry supplement, it is important to choose a reputable brand that uses high-quality ingredients. Look for a supplement that is made from organic elderberry extract, and avoid supplements that contain artificial colors, flavors, or sweeteners.

It is also a good idea to look for a supplement that is backed by scientific research. Many elderberry supplements have been studied in clinical trials, and those that have been found to be effective are typically more reliable than those that have not been studied.

Consult with Your Healthcare Provider

As with any supplement, it is important to consult with your healthcare provider before taking elderberry. This is especially important if you are pregnant or breastfeeding, or if you have any underlying medical conditions.

Your healthcare provider can help you determine the appropriate dose and form of the supplement for your individual needs, and can also advise you on any potential interactions with other medications or supplements you may be taking.

In Conclusion

Elderberry is a popular herbal remedy that has been used for centuries to treat a variety of ailments. When choosing an elderberry supplement, it is important to consider the form in which it is available, as well as the quality and reputation of the brand. Consult with your healthcare provider to determine the appropriate dose and form of the supplement for your individual needs.

Frequently Asked Questions (FAQs)

1. What does elderberry supplements do for you?

Elderberry supplements provide various benefits. They contain flavonoids that help reduce swelling, fight inflammation, and boost the immune system. Limited studies have shown that elderberry can alleviate flu symptoms like fever, headache, sore throat, fatigue, cough, and body aches.

2. Is it OK to take elderberry everyday?

Yes, it is safe to take elderberry supplements daily. You can even take them three to four times a day, as recommended.

3. What should you not take with elderberry?

There are certain medications and conditions that may interact with elderberry. These include medicine for organ transplant rejection, multiple sclerosis, psoriasis, rheumatoid arthritis, autoimmune disorders, ulcerative colitis, Crohn's disease, or steroid medicine. It is important to consult with a healthcare professional before taking elderberry if you are on any of these medications or have these conditions.

4. Can elderberry have side effects?

While elderberry supplements are generally safe, consuming uncooked leaves, stems, or unripe green fruit of the elderberry plant can be unsafe. These parts contain a chemical that produces cyanide, which can cause nausea, vomiting, diarrhea, or more serious side effects if consumed in large quantities. It is important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.

5. Is elderberry good for anxiety?

Elderberry is known to be rich in antioxidants, which can help reduce stress and anxiety. However, it should not be solely relied upon for anxiety treatment. It can be beneficial as part of a holistic approach to managing anxiety, but it is advisable to consult with a healthcare professional for a comprehensive treatment plan.

6. Is it better to take elderberry in the morning or at night?

Elderberry can be taken at any time of day, whether in the morning, at night, or in between. Since it is a food supplement, it can be taken on an empty stomach or with food, depending on personal preference and tolerance.

7. Who should not take elderberry vitamins?

Individuals with autoimmune diseases such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), or other similar conditions should exercise caution when taking elderberry. It may cause the immune system to become more active, potentially exacerbating the symptoms of autoimmune diseases. It is advisable to consult with a healthcare professional before taking elderberry if you have any autoimmune conditions.

Editor's Notes

During our elderberry supplement research, we found 24 elderberry supplement products and shortlisted 10 quality products. We collected and analyzed 1,055,442 customer reviews through our big data system to write the elderberry supplements list. We found that most customers choose elderberry supplements with an average price of $18.11.

The elderberry supplements are available for purchase. We have researched hundreds of brands and picked the top brands of elderberry supplements, including Nature's Way, Viva Naturals, Zarbee's, MaryRuth Organics, Emergen-C. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Elderberry Supplements Comparison Table

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Brand Nature's Way Viva Naturals Zarbee's MaryRuth Organics Nature's Way Emergen-C Nature's Way MaryRuth Organics Airborne OLLY
Item Form Gummy Capsule Gummy Gummy Syrup Powder Gummy Drop Gummy Gummy
Item Package Quantity 1 1 - - 1 - 1 1 - -
Package Information Bottle Bottle - - Bottle - Bottle Bottle - -
Flavor - - Elderberry Mixed Berry - Orange, Tangerine and Raspberry - - Elderberry Berry
Primary Supplement Type - - Vitamin C Vitamin C, Zinc, Elderberry - Vitamin C - - Zinc Vitamin C, Zinc
Diet Type - - Gluten Free Vegan - Vegetarian - - Gluten Free Gluten Free
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
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