Best Soy-Free Zinc Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Soy-free zinc supplements are a great option for those who are looking to increase their zinc intake without consuming soy. Zinc is an essential mineral that is necessary for proper immune function, wound healing, and the production of enzymes and proteins. However, many zinc supplements on the market contain soy, which can be problematic for those with soy allergies or sensitivities. Soy-free zinc supplements are a safe and effective alternative that can help support overall health and well-being. They are available in a variety of forms, including capsules, tablets, and liquid drops, and can be found at most health food stores and online retailers.

At a Glance: Our Top Picks

Thorne Zinc Picolinate 15mg - Zinc Supplement Cover #TOP 1
Thorne Zinc Picolinate 15mg - Zinc Supplement
ftb score rating icon 9.8
Vital Nutrients - Zinc (Citrate) - Immune Support - 90 Vegetarian Capsules - 30 mg Cover #TOP 2
Vital Nutrients - Zinc (Citrate) - Immune Support - 90 Vegetarian Capsules - 30 mg
ftb score rating icon 9.7
KAL Liposomal Zinc 30mg Supplement Cover #TOP 3
KAL Liposomal Zinc 30mg Supplement
ftb score rating icon 9.5

Top 10 Soy-Free Zinc Supplements

Thorne Zinc Picolinate 15mg - Zinc Supplement

M210-R
Thorne Zinc Picolinate 15mg - Zinc Supplement Cover
Thorne Zinc Picolinate 15mg - Highly Absorbable Zinc Supplement - Supports Wellness, Immune System, Eye, Skin, and Reproductive Health - Gluten-Free, Soy-Free, Dairy-Free - 60 Capsules

Thorne Zinc Picolinate 15mg is a highly absorbable form of zinc supplement that supports general wellness, immune function, healthy skin and connective tissue, and eye health. It promotes the optimal functioning of the body's immune response and helps moderate the body's inflammatory response during times of immune stress. Thorne is a trusted brand and the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content.

What We Like
Optimally absorbed form of Zinc
Promotes immune function and moderates inflammatory response
Supports healthy skin and eyes
#TOP 2

Vital Nutrients - Zinc (Citrate) - Immune Support - 90 Vegetarian Capsules - 30 mg

Vital Nutrients - Zinc (Citrate) - Immune Support - 90 Vegetarian Capsules - 30 mg Cover
Vital Nutrients Zinc Citrate 30mg | Easily Absorbed Immune Support Supplement* | Vegan Zinc Supplement | Gluten, Dairy, Soy Free | Non-GMO | 30mg | 90 Capsules

Vital Nutrients' Zinc Citrate supplement promotes a healthy immune system, supports normal tissue formation, and is formulated with high absorption in mind. This product is also free from common allergens and verified by independent testing.

What We Like
Promotes a healthy immune system
Supports normal tissue formation
Formulated with high absorption in mind
Free from common allergens
Verified by independent testing
#TOP 3

KAL Liposomal Zinc 30mg Supplement

KAL
7721009
KAL Liposomal Zinc 30mg Supplement Cover
KAL Liposomal Zinc 30mg, Cellular Function and Immune Support Supplement, Enhanced Absorption Zinc Supplements, Vegan, Gluten Free, Soy Free, 30 Servings, 30 VegCaps

KAL Liposomal Zinc is designed to enhance your immune system and overall health. This supplement contains zinc, an essential mineral that supports the growth and function of immune cells, helping you stay healthy all year round. The advanced liposomal technology ensures that the zinc is well-protected and absorbed in your body, promoting better nutrient utilization. This clean formula is vegan, gluten-free, and soy-free, making it a great choice for a wide range of dietary preferences. With KAL’s commitment to quality, you can trust that you’re getting a reliable supplement made in a certified facility.

What We Like
Immune support
Enhanced nutrient absorption
Vegan and gluten-free
Quality manufacturing
#TOP 4

Bluebonnet Nutrition Albion Chelated Zinc

BLUE BONNET
'743715006805
White
Bluebonnet Nutrition Albion Chelated Zinc Cover
Bluebonnet Nutrition Albion Chelated Zinc, For Immune Health & Enzyme Function*, Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan, 90 Vegetable Capsules, 90 Servings

Bluebonnet Nutrition Albion Chelated Zinc provides 30mg of zinc from Zinc Bisglycinate Chelate in 90 vegetable capsules, which supports immune system and enzyme functions. It is soy-free, gluten-free, non-GMO, kosher certified, dairy-free, and vegan. The product is free from common allergens and added sugars.

What We Like
Supports immune system and enzyme functions
Soy-free, gluten-free, non-GMO, kosher certified, dairy-free, and vegan
Free from common allergens and added sugars

Sports Research Zinc Picolinate 50mg

Sports Research Zinc Picolinate 50mg Cover
Sports Research Zinc Picolinate 50mg with Organic Coconut Oil | Highly Absorbable Zinc Supplement for Healthy Immune Function - Non-GMO Verified, Gluten & Soy Free (60 Liquid Softgels)

Sports Research Zinc Picolinate is a highly absorbable zinc supplement that supports immune health and enzyme function. It contains 50mg of zinc picolinate, which has better absorption than zinc citrate and gluconate. The softgels are encapsulated with organic coconut oil, which makes it fast-acting. The product is made in cGMP compliant facilities in the United States, using only the best ingredients from domestic and international origins.

What We Like
Highly absorbable
Fast-acting softgels
Made in cGMP compliant facilities in the United States
#TOP 6

Bluebonnet Nutrition Zinc Lozenges with Vitamin C

743715007451
White
Bluebonnet Nutrition Zinc Lozenges with Vitamin C Cover
Bluebonnet Nutrition Earthsweet Zinc Lozenges 15mg Chewables, Plus 100mg of Vitamin C, Soy-Free, Gluten-Free, Kosher Certified, Dairy-Free, Vegan, Orange Flavored, 60 Lozenges

Bluebonnet Nutrition Earthsweet Zinc Lozenges are a great supplement for immune support and enzyme functions. With 15mg of Zinc and 100mg of Vitamin C, these orange-flavored lozenges come in a 60-serving container. They are also soy-free, gluten-free, kosher-certified, dairy-free, and vegan. Additionally, they are free of common allergens like milk, egg, fish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, and barley.

What We Like
Contains both Zinc and Vitamin C for immune support and enzyme functions
Orange-flavored and comes in a 60-serving container
Free of common allergens and suitable for those with dietary restrictions
#TOP 7

Triquetra Health Organic Zinc 25 mg

Triquetra Health Organic Zinc 25 mg Cover
Organic Zinc 25 mg | Whole Food Zinc Supplements | Derived from Organic Fruit, True Elemental Zinc - Water Extracted, Vegan, GMO Free - Essential Mineral, Antioxidant, Immunity, Skin - 60 Servings

Triquetra Health Organic Zinc is a plant-based supplement sourced entirely from organic fruit, ensuring you receive a clean and natural source of this essential mineral. Its unique whole food formulation enhances absorption, allowing your body to utilize zinc more effectively. The supplement is extracted using a solvent-free water method, guaranteeing no harmful chemical residues. Zinc is vital for various health aspects, including immunity, skin health, and muscle function, making this supplement a valuable addition to your wellness routine.

What We Like
Plant-based source
Better absorption
Solvent-free extraction
Supports overall health

Bronson Zinc 50 MG Tablets

1202-120
Bronson Zinc 50 MG Tablets Cover
Bronson Zinc 50 MG High Potency Supports Skin Health - Non-GMO, 120 Vegetarian Tablets

Bronson Zinc Tablets offer a powerful 50 MG of zinc per vegetarian tablet, making it easy for you to support your overall health. This supplement is designed to boost your immune system and enhance skin health, acting as a daily replenishment for your body’s natural defenses. Manufactured in a state-of-the-art facility, these tablets are non-GMO, gluten-free, and soy-free, ensuring you receive only the best quality. Moreover, Bronson adheres to strict cGMP standards to guarantee the purity and potency of each product, providing you with peace of mind about your supplement choice.

What We Like
High potency zinc dosage
Supports immune and skin health
Non-GMO and gluten-free
Manufactured under strict quality standards

ImmunoBlaster Zinc Quercetin 500mg with Vitamin D and C

IMMUNO BLASTER
QZDC-VAR-1
ImmunoBlaster Zinc Quercetin 500mg with Vitamin D and C Cover
ImmunoBlaster Zinc Quercetin 500mg with Vitamin D and C Antioxidant Immune Support High Potency Quercetin Zinc Supplement for Men and Women - Gluten, Soy, & Dairy Free - 60 Count (Pack of 1)

IMMUNO BLASTER ImmunoBlaster is a high-potency supplement containing Quercetin, Vitamin C, Zinc, and Vitamin D3. Quercetin and Vitamin C support immunity, while Zinc aids cardiovascular health, and Vitamin D3 promotes bone strength and muscle function. The ingredients are rigorously tested for purity and potency. This combo helps neutralize free radicals, maintain a healthy immune system, and support cardiovascular and respiratory health. Made in the USA under strict cGMP standards, the capsules are easy to swallow and free from GMOs, gluten, soy, and dairy. Enjoy the benefits of a quality supplement with ImmunoBlaster.

What We Like
High-potency ingredients
Rigorously tested purity
Made in the USA
#TOP 10

NOW Foods Zinc Gluconate 50 mg

1522
NOW Foods Zinc Gluconate 50 mg Cover
NOW Foods Supplements, Zinc (Zinc Gluconate) 50 mg, Supports Enzyme Functions*, Immune Support*, 250 Tablets

NOW Foods Zinc Supplement provides essential support for your body’s enzyme functions. Zinc is crucial for the proper operation of various systems, including your immune and skeletal systems. By taking this supplement, you can enhance your immune health, as zinc plays a key role in numerous enzymatic processes that regulate metabolism and cellular functions. This product is also vegan, non-GMO, and free from sugar, making it a convenient choice for health-conscious individuals. With its GMP quality assurance, you can trust that you’re getting a reliable and effective supplement.

What We Like
Supports immune system health
Enhances enzyme functions
Vegan and non-GMO
GMP quality assurance
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the safest zinc supplement?

While there are several chelated zinc supplements on the market, one of the best options is NOW Zinc Glycinate Softgels. Each softgel contains 30 mg of zinc glycinate, a form of zinc that older research studies suggest may be better absorbed than other types of zinc ( 5 ).

2. What is the best type of zinc to take?

The best form of zinc is chelated, which is absorbed well in the body....Li recommends the following forms of chelated zinc, as they're generally well absorbed:. Zinc gluconate.Zinc citrate.Zinc picolinate.

3. What is the most natural form of zinc?

Oysters contain more zinc per serving than any other food, but red meat and poultry provide the majority of zinc in the American diet. Other good food sources include beans, nuts, certain types of seafood (such as crab and lobster), whole grains, fortified breakfast cereals, and dairy products [2,11].

4. Why should you not take zinc everyday?

Too much zinc in supplement form can trigger adverse effects that include nausea, vomiting, loss of appetite, abdominal cramps, diarrhea, and headaches. Excess zinc can also alter the body's copper status and iron function, reduce immunity, and lower blood levels of “good” HDL cholesterol.

Editor's Notes

During our soy-free zinc supplement research, we found 24 soy-free zinc supplement products and shortlisted 10 quality products. We collected and analyzed 81,104 customer reviews through our big data system to write the soy-free zinc supplements list. We found that most customers choose soy-free zinc supplements with an average price of $15.32.

The soy-free zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of soy-free zinc supplements, including THORNE, Vital Nutrients, KAL, BLUE BONNET, Sports Research. The seller of top 1 product has received honest feedback from 54,958 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.