Best Valerian Supplements for Sleep Support of 2026

The Plus+Ultra MAGPLUS+ Sleep Support is a thoughtfully crafted supplement designed to help you achieve deep, restful sleep while supporting brain health. It combines a powerful 1050mg liposomal magnesium complex with ingredients like L-Theanine, Chamomile, Valerian Root, and Apigenin to promote calmness and mental clarity. This blend helps you fall asleep naturally without melatonin, so you avoid morning grogginess. Made in the USA in a cGMP-certified facility, it’s free from GMOs, gluten, soy, and artificial additives, ensuring a pure and high-quality product. Plus, it supports your memory and focus, helping you stay sharp throughout the day.

The Primal Harvest Sleep Aid is designed to help you enjoy a restful night's sleep with a blend of natural ingredients. It includes Valerian Root, Lavender, and L-Theanine, which work together to support a calming bedtime routine. With 3 mg of melatonin, this supplement gently encourages your body's natural sleep cycle, making it easier to fall asleep peacefully. The formula also contains relaxing amino acids like L-Tryptophan, GABA, and Magnesium Bisglycinate Chelate to promote relaxation and help you unwind in the evening. Taking two capsules about 30 minutes before bedtime fits easily into your routine, supporting better sleep and overall wellness.

LUNA is a gentle herbal sleep supplement made with safe, naturally sourced, scientifically-backed ingredients that are non-habit forming and will encourage a healthy and balanced sleep schedule. It includes a blend of herbs, such as Chamomile, Lemon Balm, Passionflower and Hops, as well as Valerian Root to promote a healthy sleep cycle. LUNA also contains L-Theanine and GABA, which are known to promote relaxation. Customers have found LUNA to be effective in helping them fall asleep faster and stay asleep longer, and are backed by a Lifetime Guarantee.

MaryRuth's Organic Valerian Root Drops are a USDA organic, vegan, and non-GMO supplement that supports sleep, calm, and stress. Valerian root is traditionally known to have a soothing and supporting effect on the mind and nervous system. Though studies on Valerian for sleep are inconsistent, the proposed mechanism of action supports that Valerian has a calming effect due to multiple indirect interactions with gamma-aminobutyric acid, or GABA, an amino acid that acts to suppress the nervous system. This easy-to-take liquid formula can be taken directly by mouth or added to water, and each bottle comes with 60 servings.

Herb Pharm Valerian Extract is a liquid herbal extract designed to promote relaxation and restful sleep. The easily absorbed liquid engages your senses of taste and smell, helping your body recognize and utilize the herbs effectively. Made from fresh organic Valerian rhizome and root, this alcohol-free, vegan, non-GMO, and gluten-free extract ensures quality. Herb identity is guaranteed through HPTLC fingerprinting. Although not evaluated by the FDA, this product can support your relaxation and sleep needs.

Gaia Herbs Valerian Root is a natural sleep aid with organic valerian root extract. This vegan supplement supports relaxation and calm to help prepare for sleep, promoting a sense of calm and relaxation so you can fall asleep naturally. It contains premium ingredients, including organic valerian root, and is purity-tested, gluten-free, and proudly made in NC, USA. Since 1987, Gaia Herbs has connected people, plants, and planet to create healing.

Santa Cruz Paleo Sleep Caps offer a natural way to relax before bedtime, using a gentle blend of L-Theanine, lemon balm, passion flower, and valerian root. These ingredients help you unwind peacefully without relying on melatonin or causing dependence. Each capsule contains specific amounts of these botanicals, providing a trusted, plant-based solution free from dairy, soy, gluten, and artificial additives. The capsules fit well into paleo and keto diets, making them versatile for various lifestyles. To use, simply take one capsule with water about 45 minutes before sleep to support a smooth and calm transition to nighttime rest.

Vimerson Health Sleep Aid is a premium supplement that promotes healthy sleep, enhances energy and mood, supports joint health, and encourages relaxation and tranquility. It is formulated with melatonin, turmeric, valerian root, L-theanine, ginger, and black pepper extract to provide a natural solution for adults who struggle with sleep issues. By topping up your melatonin levels, this sleep aid helps to regulate your sleep cycles and promote rejuvenating sleep. Additionally, it enhances energy levels, lifts your mood, and supports joint health and flexibility. The combination of valerian root and melatonin promotes relaxation and calmness, facilitating quicker sleep onset. Made in the USA, this supplement is non-GMO, gluten-free, and free from dairy, sugar, and soy, making it a trustworthy choice for those seeking a natural sleep aid.

BEAST BITES Sleep Gummies are designed to help you relax and recover at night using natural plant extracts without any melatonin, making them a gentle option for sleep support. These gummies are certified by NSF for Sport, ensuring they meet strict quality standards, which is especially beneficial if you’re an athlete or active individual. Each container provides 30 servings, so you have a month’s supply of restful nights. Plus, they are made in the USA with ingredients sourced globally, and are non-GMO, gluten-free, and vegan, offering a clean and trustworthy choice for your wellness routine.

Garden of Life mykind Organics Sleep Well Rest & Refresh is a vegan, gluten-free, and non-GMO herbal supplement that promotes restful sleep. It contains L-Theanine, an amino acid clinically shown to aid deep relaxation, from organic green tea extract, as well as relaxing herbs like organic lemon balm, valerian, passionflower and chamomile, plus probiotics to enhance digestion. Customers have reported that it helps them fall asleep quickly and wake up feeling refreshed.