Best Turmeric Supplements for Sleep Support of 2026
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Turmeric supplements are an excellent option for individuals looking to improve their sleep patterns. Turmeric is well-known for its anti-inflammatory and antioxidant properties, which can help reduce stress and anxiety, leading to better sleep quality. Many turmeric supplements also contain other natural ingredients such as ginger and black pepper, which can enhance the body's absorption of the turmeric. These supplements are available in various forms such as capsules, powders, and teas, making it easy to incorporate them into one's daily routine. Overall, turmeric supplements can be a safe and effective way to support healthy sleep habits.
At a Glance: Our Top Picks
Top 10 Turmeric Supplements for Sleep Support
Qunol Turmeric Curcumin + Ginger Complex Capsules
Qunol Turmeric Curcumin + Ginger Complex Capsules provide an enhanced absorption formula with 2250mg of curcumin with 95% curcuminoids, 150mg of Organic Ginger Root Powder and 15mg of Black Pepper Root Extract. The black pepper extract increases bioavailability, and the ginger root is a traditional herb used for centuries packed with soothing botanicals. This supplement supports healthy inflammation response associated with physical overexertion and joint comfort. It is a vegetarian, gluten-free, and vegan capsule form, which is a convenient and delicious alternative to turmeric powder.
Turmeric Curcumin with BioPerine 1500mg
BioSchwartz turmeric formula has 1500mg of turmeric curcumin with 95% standardized curcuminoids per serving and 10mg of bioperine aiding in enhanced absorption and bio-availability. This curcumin is also free of soy, gluten, milk, egg, wheat, GMOs, peanuts, sweeteners, shellfish and sugar. Bioschwartz turmeric extract is formulated by professionals and manufactured in the USA following strict GMP guidelines. This turmeric supplement is formulated for women and men who want to enjoy the benefits of turmeric curcumin supplements.
Nature Made Turmeric Curcumin 500 mg Capsules
Nature Made Turmeric Curcumin 500 mg Capsules are herbal supplements that provide antioxidant benefits for the body. These gluten-free capsules contain standardized Turmeric extract, which gets its vibrant yellow color from Curcumin, providing antioxidant activity to help neutralize free radicals in the body. Adults can take one capsule daily with water and a meal for a 120-day supply. Made in the USA with quality global ingredients, these capsules have no artificial flavors, no color added, and no preservatives.
Carlyle Turmeric Curcumin with Black Pepper
Experience the best with Carlyle Turmeric Curcumin capsules! This standardized formula features a potent blend of Turmeric Root plus Black Pepper extract, providing naturally occurring beneficial compounds known as Curcuminoids derived from its roots. The supplement is enhanced with Black Pepper extract for maximum support. The Carlyle supplement is gluten-free and non-GMO, making it an ideal choice for a healthy diet. Carlyle is committed to excellence and delivering premium, honest supplements at the best value.
Micro Ingredients Pure Turmeric Curcumin 1000mg
The Micro Ingredients Turmeric Curcumin offers a powerful 6-in-1 formula with 1,000mg of pure turmeric root extract, featuring 95% active curcuminoids. This means you get a highly concentrated dose of turmeric’s key health benefits in each capsule. The supplement includes natural additions like bee propolis, ginger, black pepper, MCT oil, and fat-soluble vitamin C, which work together to help your body absorb and use the turmeric more effectively. Plus, with 120 veggie capsules free from fillers, you can enjoy a clean and natural supplement designed to support your health with trusted, potent ingredients.
Sports Research Turmeric Curcumin C3 Complex (120 Softgels)
Sports Research Turmeric Curcumin C3 Complex is a turmeric supplement that comes in softgels, each containing pure turmeric curcumin standardized to 95% curcuminoids. It is formulated with extra virgin organic coconut and Bioperine (black pepper) for better absorption and bioavailability. The ingredients are non-GMO and free of preservatives, fillers, artificial colorings, soy, and stearates. Additionally, it contains the clinically studied Curcumin C3 Complex. If you're not satisfied with the product, a refund can be requested within 90 days.
Nature's Nutrition Turmeric Curcumin with BioPerine
Nature's Nutrition Turmeric Curcumin with BioPerine is a premium quality turmeric supplement that supports joint health and provides natural antioxidant support. The high potency T3 Turmeric Curcumin Complex contains 1950mg of turmeric with 95% standardized curcuminoids, and is enhanced with 15mg BioPerine for maximum potency, absorption, and bioavailability. BioPerine, a patented black pepper extract, improves the absorption of many herbs and spices, providing as much as 2000x better absorption than consuming normal turmeric capsules alone. The trusted formula is vegan, non-GMO, and manufactured in the USA following strict cGMP guidelines.
Qunol Turmeric Ginger Black Pepper Gummies 90ct
Qunol Turmeric Ginger Gummies offer a powerful blend designed to support your joint health and overall well-being. These gummies include black pepper extract, which helps your body absorb turmeric much better, making the benefits more effective. Each gummy is packed with a high-quality turmeric curcumin concentration and 50mg of ginger, helping to reduce inflammation caused by physical activity. Additionally, turmeric’s antioxidant properties help protect your body from damage. These gummies are also free from common allergens, making them a safe and convenient choice for many dietary needs.
Qunol Turmeric Curcumin with Black Pepper Extract
Qunol Turmeric Curcumin with Black Pepper Extract is a high-strength supplement that supports healthy inflammation response and joint health benefits. It includes a formulation of 2250mg of curcumin with 95% curcuminoids and black pepper extract that enhances absorption and increases bioavailability. Each vegetarian capsule is manufactured in cGMP compliant facilities in the USA. The one month supply of these high-quality vegetarian turmeric curcumin capsules is carefully sourced from the highest grade of curcumin available.
Uqora Defend Urinary Tract Health Supplement
The Uqora Defend Supplement is designed to help you maintain a healthy urinary tract by supporting your bladder health every day. It works by gently cleansing biofilm, which helps keep your urinary tract clear and reduces the chance of discomfort. Taking just two capsules daily is an easy way to support your urinary health and protect the bladder lining. For even better results, you can combine this supplement with Uqora Flush and Promote to complete your urinary health routine. Overall, it offers a simple and effective way to care for your urinary system daily.
Frequently Asked Questions (FAQs)
1. Does turmeric supplement help with sleep?
From fighting inflammation to supplying ample antioxidants, turmeric does it all. The common Ayurvedic medicinal spice is also widely used to aid in sleep quality. Initial mice studies have found that turmeric can protect against oxidative damage and sleep deprivation.
2. Does Circumin help you sleep?
Curcumin also enhances serotonin and increases the production of dopamine. The natural consequence of a more positive mentality and reduced stress is often a more comfortable, relaxed sleep.
3. Should tumeric be taken at night?
Most people find success taking turmeric either in the morning to start their day, or at night before bed to combat inflammation from the day's activities. We also recommend that you take turmeric with a meal since curcumin absorption increases when paired with healthy fats.
4. Does turmeric help wake you up?
Many turmeric lattes contain an ingredient that's energizing, which is great when you're sipping on one in the morning. But if you're looking for a latte that will lull you to sleep, this ingredient should definitely be left out of the mix. The unsuspecting culprit is ginger!
During our turmeric supplement for sleep support research, we found 24 turmeric supplement for sleep support products and shortlisted 10 quality products. We collected and analyzed 777,131 customer reviews through our big data system to write the turmeric supplements for sleep support list. We found that most customers choose turmeric supplements for sleep support with an average price of $22.71.
The turmeric supplements for sleep support are available for purchase. We have researched hundreds of brands and picked the top brands of turmeric supplements for sleep support, including Qunol, BioSchwartz, Nature Made, Carlyle, Micro Ingredients. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.