Best Selenium Supplements for Metabolism Support of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Selenium supplements are a popular choice for those looking to support their metabolism. Selenium is an essential mineral that plays a key role in many bodily processes, including the metabolism of thyroid hormones. This makes it an important nutrient for those looking to maintain healthy thyroid function and support their overall metabolism. Selenium supplements are available in various forms, including tablets and capsules, and can be easily incorporated into a daily supplement routine. Many people choose to supplement with selenium to support their energy levels, promote healthy weight management, and support overall wellness.

At a Glance: Our Top Picks

Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules Cover #TOP 1
Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules
ftb score rating icon 9.9
Puregen Labs Selenium 200 mcg Tablets Cover #TOP 2
Puregen Labs Selenium 200 mcg Tablets
ftb score rating icon 9.8
Natural Scientific Selenium 200mcg Capsules Cover #TOP 3
Natural Scientific Selenium 200mcg Capsules
ftb score rating icon 9.6

Top 4 Selenium Supplements for Metabolism Support

Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules

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Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules Cover
Bronson Selenium 200 mcg – Yeast Free Chelated Amino Acid Complex - Essential Trace Mineral with Superior Absorption, 250 Vegetarian Capsules

The Bronson Selenium 200 mcg is a yeast-free chelated amino acid complex that provides essential micronutrient selenium for immune system, thyroid and metabolism support. Albion Minerals chelated technology ensures superior absorption, stability, quality and easy digestion. It is laboratory tested Non-GMO, Gluten Free, Soy Free supplement in 250 vegetarian capsules. Bronson Vitamins have been a trusted brand since 1960, recommended by top medical professionals.

What We Like
Supports immune system, thyroid and metabolism functions
Superior absorption, stability and overall quality due to Albion Minerals chelated technology
Yeast-free, essential micronutrient selenium amino acid complex
Non-GMO, Gluten Free, Soy Free, and laboratory tested
Trusted brand since 1960, recommended by top medical professionals

Puregen Labs Selenium 200 mcg Tablets

Puregen Labs Selenium 200 mcg Tablets Cover
Puregen Labs Selenium 200 mcg Yeast Free Essential Mineral - 500 Vegetarian Tablets | Immune & Antioxidant Support | Non-GMO, Gluten Free, Made in USA

Puregen Labs Selenium Tablets provide a potent dose of 200 mcg of selenium per serving, which is essential for maintaining a healthy immune system. This trace mineral plays a vital role in various bodily functions, including reproduction and thyroid hormone metabolism. Additionally, selenium acts as an antioxidant, protecting your cells from damage by neutralizing free radicals and helping to recycle vitamin E. With 500 vegetarian tablets in each bottle, you can easily meet your selenium needs, ensuring support for your skin, hair, and nails while enjoying the convenience of a daily supplement.

What We Like
High potency formula
Supports immune health
Antioxidant properties
Value size bottle
Vegetarian and non-GMO
#TOP 3

Natural Scientific Selenium 200mcg Capsules

NATURAL SCIENTIFIC
Natural Scientific Selenium 200mcg Capsules Cover
Selenium 200mcg Capsules - Organic Selenium Supplement for Antioxidant Support & Immune Health - Vegan, Gluten-Free, Non-GMO - 60 Capsules, 2-Month Supply - Premium Supplement by Natural Scientific

Natural Scientific Selenium Capsules offer a premium source of this essential mineral derived from organic mustard seeds, ensuring high absorption without any harmful additives. By avoiding maltodextrin, these capsules help maintain your gut health and reduce inflammation. With a potent 200mcg dose of selenium, you can effectively support your overall well-being, including your immune system and thyroid function. Additionally, the inclusion of Piperine from black pepper enhances the absorption of selenium, making it easier for your body to benefit from this important nutrient.

What We Like
Organic, high-quality ingredients
No harmful additives
Boosts absorption
Supports immune health
Promotes gut health
#TOP 4

Ultimate Selenium 90 Capsules - Your Solution for Optimal Health

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Ultimate Selenium 90 Capsules - Your Solution for Optimal Health Cover
Youngevity Ultimate Selenium + Cofactors - Essential Mineral Supplement for Immune Support, Antioxidant Defense, Thyroid Function, and Cellular Health (I-selenomethionine) - (90 Capsules)

Ultimate Selenium offers a natural solution to obtain selenium, an essential nutrient that is lacking in most people's diets. This dietary supplement provides a blend of fruit extracts, amino acids, and vitamins including A, C, D3, and E, to protect against cell-damaging free radicals and support a healthy body. With 90 servings per bottle, Ultimate Selenium also includes zinc and other antioxidant-rich nutrients. For best results, use it as part of a full nutritional program that includes Ultimate Classic and Ultimate EFA. Ultimate Selenium is a great source of antioxidants that can enhance immune function.

What We Like
Natural way to obtain selenium
Provides vitamins, fruit extracts, and amino acids to support a healthy body
90 servings per bottle
Great source of antioxidants
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Will selenium help me lose weight?

When it comes to weight loss, selenium supplements may be helpful even if your thyroid function is normal. A small 2020 study with 37 overweight adults found that those who were following a calorie-restricted diet and taking a 240-microgram selenium supplement lost more weight than those only following the diet.

2. Does selenium make you gain weight?

Chemist Wayne Chris Hawkes prepares to test a rice sample from China for selenium content. Meals rich in selenium may slow the rate at which your body burns calories, ARS researchers report.

3. Who should not take selenium?

Avoid long-term use of selenium supplements if you have ever had skin cancer. Surgery: Selenium might increase the risk of bleeding during and after surgery. Stop taking selenium at least 2 weeks before a scheduled surgery.

Editor's Notes

During our selenium supplement for metabolism support research, we found 24 selenium supplement for metabolism support products and shortlisted 4 quality products. We collected and analyzed 144,850 customer reviews through our big data system to write the selenium supplements for metabolism support list. We found that most customers choose selenium supplements for metabolism support with an average price of $16.67.

The selenium supplements for metabolism support are available for purchase. We have researched hundreds of brands and picked the top brands of selenium supplements for metabolism support, including Bronson, P Puregen Labs, NATURAL SCIENTIFIC, Youngevity. The seller of top 1 product has received honest feedback from 15,323 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.